Personal Trainers in Carlingford

Personal trainers

• GF

  Get Fit 1-2-1

  Pennant Hills, NSW · 4.9 km from CarlingfordPersonal trainer·5(5)

  • Weight Loss
  • Muscle Toning
  • Strength & Conditioning

  • Mobile
  • Home visits
  • Health Science degree (Occupational Therapy, Sydney University)

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  View more about Get Fit 1-2-1

  About

  Former Australian boxing champion with 30+ years experience in fitness training. Qualified Occupational Therapist experienced in accommodating disabilities and special needs. Offers mobile personalised 8-week boxing-based fitness programs.

  Qualifications

  • Health Science degree (Occupational Therapy, Sydney University)
  • Certificate III (Group Fitness Trainer)
  • Certificate IV (Personal Fitness Trainer)
  • Australian Sports Commission Accredited Level 1 Boxing Trainer
  • Australian Institute of Personal Trainers (AIPT) member

  Experience

  30+ years. Former NSW & Australian boxing champion with 30+ years in the fitness industry. Specialises in boxing-related training and HIIT methods. Experienced in accommodating clients with disabilities and special needs.

  Specialisations

  Weight Loss, Muscle Toning, Strength & Conditioning, Rehab / Injury Recovery, Mental Health, Disability Support

  Training methods

  Boxing, HIIT

  Where they train

  Mobile, Home Visits, Outdoor

  Ideal for

  Total beginners, Advanced gym trainers/athletes, Clients with disabilities, Clients with special needs, Weight loss seekers, Muscle toning seekers

  Practical

  • Accessibility: Qualified Occupational Therapist with experience accommodating short/long term disabilities and special needs
  • Booking: Phone: 0401 634 291; Email: getfit121@gmail.com

  Address

  5 City View Rd, Pennant Hills NSW 2120

• TE

  Tailored Exercise Physiology

  North Parramatta, NSW · 4.4 km from CarlingfordPersonal trainer·5(32)

  • Rehab / Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Mobile
  • Online coaching
  • Accredited Exercise Physiologists

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  About

  Accredited and experienced Exercise Physiologists providing personalised rehabilitation programs for chronic conditions, musculoskeletal injuries, and athletic development. Services include one-on-one consultations, return to work programs, and online consultations across Western Sydney.

  Qualifications

  • Accredited Exercise Physiologists

  Experience

  Years of private practice experience with involvement in elite sports. Expertise includes work with A-League football, elite-level swimming, rugby league, cricket, athletics, and dancing. Experience across all ages and fitness levels.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Athletic Performance, Chronic Disease Management, Sports Performance Enhancement

  Training methods

  Clinical Exercise Physiology, Personalised rehabilitation programs, Strength and conditioning

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Pricing

  Specific session rates not provided on website; Free consultation: FREE 10 minute phone consultation

  Online coaching

  Online exercise consultations available

  Facilities

  Private clinic studio with convenient parking

  Class timetable

  Sunday: Closed; Saturday: 08:00 - 13:00; Monday to friday: 08:00 - 19:00

  Practical

  • Parking: Convenient parking available
  • Accessibility: NDIS registered provider
  • Booking: Phone: (02) 9030 4701; Online booking system; Contact form on website
  • Insurance: Medicare rebates (bulk billing for eligible clients); Private health insurance rebates; Workcover; CTP (Compulsory Third Party); DVA (Department of Veteran Affairs); NDIS

  Address

  1 Prince St, North Parramatta NSW 2151

  Client testimonials

  “Testimonial section header present but content not visible in provided website content; Author: Phil”

• PP

  Pilates Plus Studio

  Pennant Hills, NSW · 5.0 km from CarlingfordPersonal trainer·5(29)

  • Flexibility
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio

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  View more about Pilates Plus Studio

  About

  Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.

  Specialisations

  Flexibility, Strength & Conditioning, Rehab / Injury Recovery, Body Awareness

  Training methods

  Pilates, Matwork Pilates, Reformer Pilates, Yoga

  Where they train

  Private Studio

  Ideal for

  General fitness, Older adults (implied by balance and strength focus), People seeking flexibility

  Group classes

  Group Pilates Sessions, Matwork Sessions, Flexibility Classes

  Practical

  • Booking: Online booking system

  Address

  2/366 Pennant Hills Rd, Pennant Hills NSW 2120

  Team

  • JJan
  • FFarah

  Client testimonials

  “I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus”

  “It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!”

  “I just love going to Pilates here. It has made me so much stronger and improved my balance”