Central Coast, NSW

Personal Trainers in Erina

Compare 17 personal trainers and gyms in and around Erina, NSW, by price, Google reviews, speciality and training style.

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publish PT pricing: 6
offer a free consultation or trial: 9 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

5 trainers & gyms in Erina with online coaching

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Toned body and fitness
Springfield, NSW · 0.8 km from ErinaPersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Springfield listings
View more about Toned body and fitness
About
Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.
Experience
9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.
Specialisations
Athletic Performance, Strength & Conditioning, Women's Fitness
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Ideal for
Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence
Pricing
Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...
Free offers and trials
Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup
Online coaching
Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide
Nutrition
Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.
Practical
Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
Address
1 Lakala Ave, Springfield NSW 2250
Team
Emma Carr
Strong Mums
East Gosford, NSW · 4.0 km from ErinaPersonal trainer5(42)
- Post-Natal
- Women's Fitness
- Pelvic Floor Health
- Free trial session
- Outdoor
- Online coaching
Claim this listing See East Gosford listings
View more about Strong Mums
About
Helping mums become stronger from the inside out. Small group training and 1:1 personal training for mothers at all stages of motherhood, with expert coaching in safe postnatal return to exercise and pelvic floor health.
Specialisations
Post-Natal, Women's Fitness, Pelvic Floor Health, Rehab / Injury Recovery
Training methods
Functional Training, Boot camp, Small Group Training, Personal Training
Where they train
Outdoor, Online
Ideal for
Postpartum mothers, Mums at all stages of motherhood, Women with pelvic floor dysfunction, Women with diastasis recti, Women with birth-related injuries, Beginners
Free offers and trials
Trial class available (in-person or online); Free 'Get Cheeky' mini-course: video training series on building stronger glutes for mums
Online coaching
Online membership option available. Mums can work from home and fit in training sessions without leaving the house.
Group classes
Small group training at outdoor location (Lion's Park), true, Classes for every fitness level and stage of motherhood. No pressure to keep up or be at a certain fitness level. Can attend with children and pause to attend to them if needed.
Practical
Booking: Online trial booking through website; Contact form on website; Email: louise@strongmums.com
Address
Lion's park, Mason's Parade, East Gosford NSW 2250
Client testimonials
“Having tried other exercise groups designed for mums, I can hand-on-my-heart say Strong Mums stands miles ahead from the rest.”
Nicole, mum of two
“Strong Mums is absolutely fantastic. Lou is an amazing trainer who knows how to care for and strengthen postpartum bodies.”
Jess, mum of two
“This experience has been more than I bargained for. My mental health is better than it has ever been, along with my physical health and I have made some incredible friendships along the way.”
Chloe, mum of three
Strengthwired Strength & Conditioning
Erina, NSWPersonal trainer5(29)
- Strength & Conditioning
- Athletic Performance
- Endurance Event Training
- Gym based
- Online coaching
- Nutrition support
Claim this listing
View more about Strengthwired Strength & Conditioning
About
Strength & Conditioning coach specialising in training for both athletes and everyday individuals. Jaydon empowers clients to break through limitations and achieve performance goals through structured programming and personalised guidance.
Specialisations
Strength & Conditioning, Athletic Performance, Endurance Event Training
Training methods
Strength & Conditioning, Performance Assessment, Custom Program Design
Where they train
Gym-based, Online
Ideal for
Athletes, Everyday Individuals, Performance Event Participants
Online coaching
Seamless online programming via coaching app accessible anywhere, with weekly Monday check-ins via message or video
Nutrition
Nutrition Guidance mentioned for athlete programs
Practical
Booking: Phone (0499 480 626), Email (info@strengthwired.com.au), or online contact form
Address
Unit 20/90/94 The Entrance Rd, Erina NSW 2250
Team
Jaydon White
Client testimonials
“I've been working with Jaydon for about a year now as part of my training for the Australian Kelpies Men's Netball Team. Jaydon has truly educated me on the fundamentals of the gym and how my body will react to different loads. Thanks to his guidance, I've noticed significant improvements in both my on-court and off-court performance. Jaydon's commitment to his athletes is second to none.”
Jack Vandervelde
“I've never felt more confident in my physical ability, and cannot recommend him highly enough for anyone wanting to improve their athletic performance.”
Riley Richardson
“His responsiveness and willingness to help and guide is second to none. I've never worked with a S&C coach more passionate about his clients outcomes.”
Josh Byron
“With Jaydon's programming and support I have made massive gains in my strength, speed and power which has allowed me to achieve all my goals.”
Millie Parker
“Since training with Jaydon my training has taken a new level of progress.”
Claire Garrard
“If you are serious about achieving your goals with a genuine and supportive coach, look no further than Jaydon.”
Tion Gerasimou

Gyms with personal trainingPT is usually charged on top of membership

Gosford personal training services
North Gosford, NSW · 4.1 km from ErinaGym5(13)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free intro offer
- Private studio
- Nutrition support
- Certificate IV in Fitness
Claim this listing See North Gosford listings
View more about Gosford personal training services
About
Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community. The studio specialises in functional & tailored fitness solutions with unrivalled expertise in HIIT and functional training.
Qualifications
Certificate IV in Fitness
Certificate III in Fitness
Certified Boxing Instructor (PunchFit)
Certified in Suspension Training & TRX systems
Certified Kettlebell Trainer (AIK)
Certified in Battle Ropes Training (AIK)
Pre & Postnatal qualification
Fitness Australia Registered Professional
CPR & Senior First Aid Qualifications
Experience
5+ years. Jareth has been in the fitness industry for approximately 5 years. He underwent his own significant weight loss and body transformation journey, losing considerable body fat before gaining muscle. This personal experience gives him empathy for clients struggling with weight loss and fitness challenges. He specialises in injury prevention, rehabilitation, functional training, core conditioning, strength and muscle growth, and has specific expertise working with pregnant women and post-natal clients.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Injury Recovery, Women's Fitness, Functional Training
Training methods
HIIT, Weight Training, Functional Training, Boxing, TRX/Suspension Training, Kettlebell Training, Battle Ropes
Where they train
Private Studio
Ideal for
Weight loss clients, Beginners/intimidated gym-goers, Pregnant women, Post-natal women, Senior clients (60+), Injury recovery/rehabilitation clients, Strength and muscle building, Fitness test preparation
Free offers and trials
Kickstarter offer: KickStarter Limited Offer mentioned on homepage but details not provided on website
Online coaching
No online/remote training mentioned. All training conducted from private studio location.
Nutrition
Services: Nutritional advice and meal plans including macronutrient split percentages and calorie requirements customised to body goals and health conditions
Facilities
Private central coast personal training studio with highest quality equipment and all the latest functional training tools, Free weights, Functional training equipment, TRX systems, Kettlebells, Battle ropes
Practical
Booking: Phone: 0424 192 152; Email: info@gosfordpersonaltraining.com; Online purchase available (with follow-up email for custom program details)
Address
1/199 Gertrude St, North Gosford NSW 2250
Client testimonials
“I purchased a program from Jareth at Gosford Personal Training and couldn't be happier with the level of service that was provided to me. The process was smooth and professional. Jareth was available for advice whenever I needed it and his passion and thoroughness is clear. Without doubt I would confidently say that Jareth is one of the best trainers on the Central Coast.”
Trent
“I have been training with Jareth for about 12 months now. I was in a unique situation where I had an imbalance in strength from left to right due to some surgery I had on my shoulder. Jareth supported me through balancing my strength back. He understood my need to start easy and accommodated that well. Now I have increased dramatically in strength and my physique is also looking quite good.”
Adrian
“I started training with Jareth as an unhealthy, overweight, anxiety suffering 31 year old. Almost 2 years later, thanks to Jareth's extensive knowledge, time & tailored workouts, I am now a healthier happy person! I can also say, due to my weight loss & healthy lifestyle change, I've been lucky enough to fall pregnant. Jareth has continued to train me throughout my pregnancy, tailoring my workouts to fit in with the different stages of pregnancy.”
Emily
LANDETE HEALTH
Erina, NSWGym5(4)
- Post-Natal
- Women's Fitness
- Senior Fitness
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing
View more about LANDETE HEALTH
About
Landete Health is a holistic health and fitness business on the Central Coast offering one-on-one and group personal training, nutrition coaching, and wellness support. Founded by Les and Kate Landete with 9+ years in business, now operating mobile and online services.
Specialisations
Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Youth/Teen Fitness, Corporate Fitness, Mental Health Support, Holistic Health
Training methods
Functional Training, CrossFit, Boxing, Kettlebell Training, Outdoor/Bootcamp Training, Massage Therapy, Nutrition Coaching
Where they train
Mobile, Online, Home Visits, Outdoor, Workplace
Ideal for
New mothers and post-natal women, Older adults/seniors, Teenagers/youth, Athletes, People with special needs, Corporate clients, Beginners, General fitness seekers
Pricing
Buddy pt sessions: Available - contact for rates; Online pt sessions: Available - contact for rates; Single pt sessions: Not specified - contact for rates; Corporate training groups: Available - contact for rates; 12 week tailored exercise programs: Available - contact for rates; Small group pt sessions 3 5 people: Available - contact for rates
Online coaching
Online PT sessions offered as part of service offerings
Nutrition
Nutrition coaching available. Les has Accredited Certificate of Nutrition. Health packages incorporate nutrition support.
Group classes
Pre and Post Natal Fitness Classes, Group Fitness Sessions, 6-week Thriving in Motherhood program (combining fitness and personal coaching), Corporate group training
Practical
Booking: Phone (0421 854 274) or Email (info@landetehealth.com.au) or contact form on website
Address
5/185 The Entrance Rd, Erina NSW 2250
Team
Les LandeteFounder, Accredited Exercise Scientist, Personal Trainer
Kate LandeteOperations Manager, Counsellor

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Personal trainers in suburbs near Erina

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Personal Trainers in Erina

5 trainers & gyms in Erina with online coaching

Personal trainers

Toned body and fitness

Strong Mums

Strengthwired Strength & Conditioning

Gyms with personal trainingPT is usually charged on top of membership

Gosford personal training services

LANDETE HEALTH

Personal trainers in suburbs near Erina