Blackwall, NSW · 1.4 km from Ettalong BeachPersonal trainer5(5)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Private studio
- Gym based
- Nutrition support
View more about Ivonne Canales - Fitness Coach
- About
Ivonne Canales is a fitness and nutrition coach helping women over 40 feel strong, capable, and confident in their bodies. Her approach combines strength training with realistic nutrition habits to build energy, maintain independence, and feel good in your body for life.
- Experience
Ivonne started her own fitness journey at age 40 with kettlebells at home, progressing through boxing groups, women's group fitness, and calisthenics. She lost 15kg, experienced burnout and weight regain, and has since invested in coaching to improve her own powerlifting and better support clients. Currently completing her first powerlifting block.
- Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
- Training methods
Strength Training, Calisthenics, Dance-based Fitness, Kettlebell Training
- Where they train
Private Studio, Gym-based
- Ideal for
Women over 40, Post-natal women, Beginners, People returning to fitness after a break
- Pricing
Group class cost: $15 per person (FiestaFit); Card payment note: 1.6% processing fee applies to all card payments
- Nutrition
Nutrition coaching and meal planning offered as part of fitness coaching approach
- Group classes
$15 per person, Ettalong 50+ Centre, corner of Karingi St and Broken Bay Rd, Wednesdays at 6pm, FiestaFit, Dance-based workout with choreography and music. Low-impact aerobic workout suitable for beginners and beyond. Choreography can be scaled to suit your ability.
- Practical
- Booking: Phone (0414 515 121), email (hello@ivonnecanales.com.au), or contact form on website
- Address
28a Warwick St, Blackwall NSW 2256