Central Coast, NSW

Personal Trainers in Gosford

Compare 19 personal trainers and gyms in and around Gosford, NSW, by price, Google reviews, speciality and training style.

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publish PT pricing: 8
offer a free consultation or trial: 10 + 9
trainers + gyms with PT

Directory data updated 24 September 2026.

8 athletic performance trainers & gyms in Gosford

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Toned body and fitness
Springfield, NSW · 3.6 km from GosfordPersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Springfield listings
View more about Toned body and fitness
About
Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.
Experience
9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.
Specialisations
Athletic Performance, Strength & Conditioning, Women's Fitness
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Ideal for
Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence
Pricing
Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...
Free offers and trials
Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup
Online coaching
Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide
Nutrition
Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.
Practical
Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
Address
1 Lakala Ave, Springfield NSW 2250
Team
Emma Carr
Strengthwired Strength & Conditioning
Erina, NSW · 2.9 km from GosfordPersonal trainer5(29)
- Strength & Conditioning
- Athletic Performance
- Endurance Event Training
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Erina listings
View more about Strengthwired Strength & Conditioning
About
Strength & Conditioning coach specialising in training for both athletes and everyday individuals. Jaydon empowers clients to break through limitations and achieve performance goals through structured programming and personalised guidance.
Specialisations
Strength & Conditioning, Athletic Performance, Endurance Event Training
Training methods
Strength & Conditioning, Performance Assessment, Custom Program Design
Where they train
Gym-based, Online
Ideal for
Athletes, Everyday Individuals, Performance Event Participants
Online coaching
Seamless online programming via coaching app accessible anywhere, with weekly Monday check-ins via message or video
Nutrition
Nutrition Guidance mentioned for athlete programs
Practical
Booking: Phone (0499 480 626), Email (info@strengthwired.com.au), or online contact form
Address
Unit 20/90/94 The Entrance Rd, Erina NSW 2250
Team
Jaydon White
Client testimonials
“I've been working with Jaydon for about a year now as part of my training for the Australian Kelpies Men's Netball Team. Jaydon has truly educated me on the fundamentals of the gym and how my body will react to different loads. Thanks to his guidance, I've noticed significant improvements in both my on-court and off-court performance. Jaydon's commitment to his athletes is second to none.”
Jack Vandervelde
“I've never felt more confident in my physical ability, and cannot recommend him highly enough for anyone wanting to improve their athletic performance.”
Riley Richardson
“His responsiveness and willingness to help and guide is second to none. I've never worked with a S&C coach more passionate about his clients outcomes.”
Josh Byron
“With Jaydon's programming and support I have made massive gains in my strength, speed and power which has allowed me to achieve all my goals.”
Millie Parker
“Since training with Jaydon my training has taken a new level of progress.”
Claire Garrard
“If you are serious about achieving your goals with a genuine and supportive coach, look no further than Jaydon.”
Tion Gerasimou
Flow & Flex Pilates studio
Gosford, NSWPersonal trainer5(64)
- Reformer Pilates
- Personal Training
- Yoga
- Free intro offer
- Private studio
Claim this listing
View more about Flow & Flex Pilates studio
About
Flow & Flex offers Reformer Pilates, Personal Training, and Yoga in a close-knit community setting. They use smart heart rate-based coaching to help clients achieve lasting results without overtraining.
Specialisations
Reformer Pilates, Personal Training, Yoga, Stretch & Recovery, Athletic Performance
Training methods
Reformer Pilates, Mat Pilates, Yoga, Heart Rate-Based Training, Weight Training
Where they train
Private Studio
Ideal for
General Fitness, Strength & Conditioning
Pricing
Intro offer: $30 to get started
Free offers and trials
$30 introductory offer
Group classes
Reformer Pilates Classes, Stretch & Recovery Classes, Yoga Classes
Facilities
Reformer Pilates Equipment, Yoga Classes, Recovery Space
Practical
Booking: Online booking via website (memberships page)
Address
unit 2/170 Mann St, Gosford NSW 2250

Gyms with personal trainingPT is usually charged on top of membership

Transitional Health and Fitness
Lisarow, NSW · 5.0 km from GosfordGym5(126)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Lisarow listings
View more about Transitional Health and Fitness
About
Award-winning personal training studio on the Central Coast run by husband-wife duo Jimmy and Kylie Haskell. Specialising in customised 1-on-1 training, couples/small group PT, mobile training, and online coaching with a focus on strength training and holistic health transformation.
Experience
Collective team experience of 10+ years each. Jimmy training since 2010 (14 years), Kylie since 2013 (11 years), Daniel since 2014 (10 years). THF founded August 5, 2011. Has transformed over 13,000 lives through diverse programs. Multiple natural bodybuilding championships and competitive achievements across team members.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training, TRX Suspension Training, Kettlebell Training, Bootcamp, Boxing, Metafit Bodyweight Training
Where they train
Private Studio, Mobile, Home Visits, Online
Pricing
Specific pricing not listed on website. Contact required for rates.; First session: Free
Free offers and trials
FREE first session (1-on-1 personal training); FREE initial consultation; FREE exclusive healthy eating eBook with initial consultation
Online coaching
Online personal training with expertly crafted personalised workouts, coaching on your schedule, custom plans and check-ins. Clients report it works well with flexibility.; Testimonial note: Client Leah S noted 'Especially happy with the offer to move to online training during Covid – worked really well'
Nutrition
Personalised analysis and realistic guidance for nutrition and lifestyle coaching. Kylie (co-owner) provides holistic health and nutrition advice with 10+ years professional chef experience. Nutritional programs recommended (including Isagenix program mentioned in testimonials).
Facilities
Cardio machines, Resistance training equipment, Free weights, Spacious, open training areas, Specialist areas for men and women (private spaces), Smoothie bar, Two-story studio
Practical
Booking: Online booking form on website, phone: 0404 391 011
Address
608/882 Pacific Hwy, Lisarow NSW 2250
Team
Jimmy HaskellCo-owner, Personal Trainer
Kylie HaskellCo-owner, Personal Trainer, Nutritionist
Daniel JohnsonPersonal Trainer
Client testimonials
“In only three months I've dropped two dress sizes and lost 10cms off my hips alone! The best part though is that I feel much healthier, fitter and stronger and much more confident in myself! Jimmy and Kylie's classes are tailored so that beginners and advanced alike can be pushed to their limits.”
Kellie
“A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64.”
Lindsay
“My back pain and Sciatica pain has now completely diminished!! Not only that but I'm on track to finally being happy with who I am and gaining my self esteem back. The best and most genuine personal trainers I have ever engaged with and the nutritional plans they recommend are incredibly easy to follow and very rewarding.”
Bec
Recharge Personal Fitness
West Gosford, NSW · 1.8 km from GosfordGym5(9)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Cert IV Personal Trainer
Claim this listing See West Gosford listings
View more about Recharge Personal Fitness
About
Erik is The Personal Trainer who inspires individuals to improve the quality of their lives. He offers exceptional support with great encouragement and motivation to keep clients focused to achieve the best results.
Qualifications
Cert IV Personal Trainer
Diploma of Nutrition
Registered with Fitness Australia
Experience
25+ years. 25 years of professional experience as a gym owner, Personal Trainer, Nutritionist and Australian Natural Body Building Champion, placing 3rd in the Natural Universe and 5th in the World.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, Free Weight Training, Machine-based Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Strength and muscle building enthusiasts, Weight loss clients, Injury recovery clients, All age groups and physical conditions (suitable for injury conditions and most age groups)
Pricing
Membership: Unlimited gym facility access with personal support and advice from Personal Trainer on gym floor; Visit passes: Individual daily visit passes available with personal support and advice from Personal Trainer; Intro offer 1: 20 Visit Pass for the price of a 10 Visit Pass - save $265 (limited time); Intro offer 2: Gym Intro Pass - save $80; Personal training format: 1 on 1 Personal Training and Small Group Personal Training available
Free offers and trials
Free Initial Consultation
Nutrition
Recharge Healthy Nutrition Plans - A Healthy Nutrition Plan is designed in conjunction with the individual's exercise program and personal training. Nutrition knowledge is vital to complement a regular exercise program. Education is given on food groups including the benefits and functions for the body.
Group classes
Small Group Training - Personal Group Training available with personal encouragement, motivation, monitoring and feedback for correct exercise technique
Facilities
MedX Machines (ergonomically and biomechanically correct exercise machines for strength and rehabilitation), Hammer Strength Machines (State of the Art Motion Technology free weight equipment), Free Weight Equipment (weights, dumbbells, benches), Cardio Machines (treadmills, cross trainers, bikes)
Practical
Booking: Online contact form, phone (0412 225 391), email (erik@rechargegym.com.au)
Address
Unit 7/5-7 Enterprise Cl, West Gosford NSW 2250
Team
Erik Oksa
LANDETE HEALTH
Erina, NSW · 3.8 km from GosfordGym5(4)
- Post-Natal
- Women's Fitness
- Senior Fitness
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Erina listings
View more about LANDETE HEALTH
About
Landete Health is a holistic health and fitness business on the Central Coast offering one-on-one and group personal training, nutrition coaching, and wellness support. Founded by Les and Kate Landete with 9+ years in business, now operating mobile and online services.
Specialisations
Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Youth/Teen Fitness, Corporate Fitness, Mental Health Support, Holistic Health
Training methods
Functional Training, CrossFit, Boxing, Kettlebell Training, Outdoor/Bootcamp Training, Massage Therapy, Nutrition Coaching
Where they train
Mobile, Online, Home Visits, Outdoor, Workplace
Ideal for
New mothers and post-natal women, Older adults/seniors, Teenagers/youth, Athletes, People with special needs, Corporate clients, Beginners, General fitness seekers
Pricing
Buddy pt sessions: Available - contact for rates; Online pt sessions: Available - contact for rates; Single pt sessions: Not specified - contact for rates; Corporate training groups: Available - contact for rates; 12 week tailored exercise programs: Available - contact for rates; Small group pt sessions 3 5 people: Available - contact for rates
Online coaching
Online PT sessions offered as part of service offerings
Nutrition
Nutrition coaching available. Les has Accredited Certificate of Nutrition. Health packages incorporate nutrition support.
Group classes
Pre and Post Natal Fitness Classes, Group Fitness Sessions, 6-week Thriving in Motherhood program (combining fitness and personal coaching), Corporate group training
Practical
Booking: Phone (0421 854 274) or Email (info@landetehealth.com.au) or contact form on website
Address
5/185 The Entrance Rd, Erina NSW 2250
Team
Les LandeteFounder, Accredited Exercise Scientist, Personal Trainer
Kate LandeteOperations Manager, Counsellor
Central Coast Strength & Conditioning
West Gosford, NSW · 2.4 km from GosfordGym5(71)
- Strength & Conditioning
- Athletic Performance
- Injury Recovery or Prevention
- Free consultation
- Private studio
- Nutrition support
- Exercise & Sport Science Degrees (team-wide)
Claim this listing See West Gosford listings
View more about Central Coast Strength & Conditioning
About
CCSC is a private strength studio on the Central Coast specialising in science-led strength coaching for professionals and athletes. They align goals and lifestyle with expert coaching and individualised, measurable programming.
Qualifications
Exercise & Sport Science Degrees (team-wide)
Experience
25+ years. 25+ years combined coaching experience. 11 years serving the Central Coast. 500+ clients and athletes coached from complete beginners to international-level athletes.
Specialisations
Strength & Conditioning, Athletic Performance, Injury Recovery or Prevention, Fat Loss / Body Composition, Train for Longevity
Training methods
Strength Training, Science-led Progression, Strength & Movement Screening
Where they train
Private Studio
Ideal for
High-Performing Professionals, Competitive & Developing Athletes, Busy Professionals, Gym-goers wanting to improve technique, Former Athletes, Youth Athletes (through parents), Complete Beginners, International-level Athletes, People with past injuries
Free offers and trials
Free training guides, nutrition breakdowns, and training assessments sent upon completion of Quick Performance Snapshot form
Nutrition
Nutrition breakdowns offered (mentioned in free offers)
Practical
Booking: Online application form; Phone: 0492 850 074; Email: centralcoastsandc@gmail.com
Address
4/14 Gibbens Rd, West Gosford NSW 2250
REVL Training Erina
Erina, NSW · 4.0 km from GosfordGym4.7(15)
- Functional Fitness
- Strength & Conditioning
- Athletic Performance
- Gym based
- Private studio
Claim this listing See Erina listings
View more about REVL Training Erina
About
REVL is a feeling built on a club culture of shared intent and a program that exists to unlock potential. Strength testing, social events and top-tier programming drive what we do, inspiring A New Era of Functional Fitness.
Specialisations
Functional Fitness, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, HIIT
Where they train
Gym-based, Private Studio
Group classes
Sweat Engine
Address
30 Marinus Pl, Erina NSW 2250
Team
Jacob MellingSweat Engine

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Personal trainers in suburbs near Gosford

Looking wider? All personal trainers in Central Coast

Personal Trainers in Gosford

8 athletic performance trainers & gyms in Gosford

Personal trainers

Toned body and fitness

Strengthwired Strength & Conditioning

Flow & Flex Pilates studio

Gyms with personal trainingPT is usually charged on top of membership

Transitional Health and Fitness

Recharge Personal Fitness

LANDETE HEALTH

Central Coast Strength & Conditioning

REVL Training Erina

Personal trainers in suburbs near Gosford