Personal Trainers in Gosford, NSW: Find a Local Trainer

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Toned body and fitness
Springfield, NSW · 3.6 km from GosfordPersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about Toned body and fitness
About
Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.
Experience
9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.
Specialisations
Athletic Performance, Strength & Conditioning, Women's Fitness
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Ideal for
Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence
Pricing
Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...
Free offers and trials
Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup
Online coaching
Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide
Nutrition
Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.
Practical
Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
Address
1 Lakala Ave, Springfield NSW 2250
Team
Emma Carr
Body Thrive
Calga, NSW · 3.3 km from GosfordPersonal trainer5(5)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Private studio
- Mobile
- Online coaching
- Nutrition support
- Bachelor of Food and Nutrition Science
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View more about Body Thrive
About
Jennifer Lock is a holistic health professional with over a decade of experience offering strength training, cardio, Pilates, nutrition, and recovery support. She specializes in supporting women through all life stages, particularly mothers during pre- and postnatal journeys.
Qualifications
Bachelor of Food and Nutrition Science
Bachelor of Psychological Science
Reformer Pilates Qualification
Mat Pilates Qualification
Pre- and Postnatal Health Qualification
Personal Training Certification
Group Fitness Instruction Certification
Experience
10+ years. Over a decade in health and fitness industry. Started as group fitness instructor and personal trainer while completing Bachelor of Food and Nutrition Science. Worked as International Personal Trainer aboard Disney Cruise Line.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Nutrition, Weight Loss, Strength & Conditioning, Recovery
Training methods
Pilates, Reformer Pilates, Mat Pilates, Strength Training, Cardio, Functional Training
Where they train
Private Studio, Mobile, Online, Home Visits
Ideal for
Women, Pregnant women, Postnatal women, Mothers, All fitness levels, All ages
Nutrition
Nutrition coaching and support included as part of holistic health approach
Address
Central Coast Hwy, Calga NSW 2250

Gyms with personal trainingPT is usually charged on top of membership

Transitional Health and Fitness
Lisarow, NSW · 5.0 km from GosfordGym5(126)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
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View more about Transitional Health and Fitness
About
Award-winning personal training studio on the Central Coast run by husband-wife duo Jimmy and Kylie Haskell. Specialising in customised 1-on-1 training, couples/small group PT, mobile training, and online coaching with a focus on strength training and holistic health transformation.
Experience
Collective team experience of 10+ years each. Jimmy training since 2010 (14 years), Kylie since 2013 (11 years), Daniel since 2014 (10 years). THF founded August 5, 2011. Has transformed over 13,000 lives through diverse programs. Multiple natural bodybuilding championships and competitive achievements across team members.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training, TRX Suspension Training, Kettlebell Training, Bootcamp, Boxing, Metafit Bodyweight Training
Where they train
Private Studio, Mobile, Home Visits, Online
Pricing
Specific pricing not listed on website. Contact required for rates.; First session: Free
Free offers and trials
FREE first session (1-on-1 personal training); FREE initial consultation; FREE exclusive healthy eating eBook with initial consultation
Online coaching
Online personal training with expertly crafted personalised workouts, coaching on your schedule, custom plans and check-ins. Clients report it works well with flexibility.; Testimonial note: Client Leah S noted 'Especially happy with the offer to move to online training during Covid – worked really well'
Nutrition
Personalised analysis and realistic guidance for nutrition and lifestyle coaching. Kylie (co-owner) provides holistic health and nutrition advice with 10+ years professional chef experience. Nutritional programs recommended (including Isagenix program mentioned in testimonials).
Facilities
Cardio machines, Resistance training equipment, Free weights, Spacious, open training areas, Specialist areas for men and women (private spaces), Smoothie bar, Two-story studio
Practical
Booking: Online booking form on website, phone: 0404 391 011
Address
608/882 Pacific Hwy, Lisarow NSW 2250
Team
Jimmy HaskellCo-owner, Personal Trainer
Kylie HaskellCo-owner, Personal Trainer, Nutritionist
Daniel JohnsonPersonal Trainer
Client testimonials
“In only three months I've dropped two dress sizes and lost 10cms off my hips alone! The best part though is that I feel much healthier, fitter and stronger and much more confident in myself! Jimmy and Kylie's classes are tailored so that beginners and advanced alike can be pushed to their limits.”
Kellie
“A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64.”
Lindsay
“My back pain and Sciatica pain has now completely diminished!! Not only that but I'm on track to finally being happy with who I am and gaining my self esteem back. The best and most genuine personal trainers I have ever engaged with and the nutritional plans they recommend are incredibly easy to follow and very rewarding.”
Bec
LANDETE HEALTH
Erina, NSW · 3.8 km from GosfordGym5(4)
- Post-Natal
- Women's Fitness
- Senior Fitness
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Erina listings
View more about LANDETE HEALTH
About
Landete Health is a holistic health and fitness business on the Central Coast offering one-on-one and group personal training, nutrition coaching, and wellness support. Founded by Les and Kate Landete with 9+ years in business, now operating mobile and online services.
Specialisations
Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Youth/Teen Fitness, Corporate Fitness, Mental Health Support, Holistic Health
Training methods
Functional Training, CrossFit, Boxing, Kettlebell Training, Outdoor/Bootcamp Training, Massage Therapy, Nutrition Coaching
Where they train
Mobile, Online, Home Visits, Outdoor, Workplace
Ideal for
New mothers and post-natal women, Older adults/seniors, Teenagers/youth, Athletes, People with special needs, Corporate clients, Beginners, General fitness seekers
Pricing
Buddy pt sessions: Available - contact for rates; Online pt sessions: Available - contact for rates; Single pt sessions: Not specified - contact for rates; Corporate training groups: Available - contact for rates; 12 week tailored exercise programs: Available - contact for rates; Small group pt sessions 3 5 people: Available - contact for rates
Online coaching
Online PT sessions offered as part of service offerings
Nutrition
Nutrition coaching available. Les has Accredited Certificate of Nutrition. Health packages incorporate nutrition support.
Group classes
Pre and Post Natal Fitness Classes, Group Fitness Sessions, 6-week Thriving in Motherhood program (combining fitness and personal coaching), Corporate group training
Practical
Booking: Phone (0421 854 274) or Email (info@landetehealth.com.au) or contact form on website
Address
5/185 The Entrance Rd, Erina NSW 2250
Team
Les LandeteFounder, Accredited Exercise Scientist, Personal Trainer
Kate LandeteOperations Manager, Counsellor

Personal Trainers in Gosford

4 women's fitness mobile trainers & gyms in Gosford with online coaching

Personal trainers

Toned body and fitness

Body Thrive

Gyms with personal trainingPT is usually charged on top of membership

Transitional Health and Fitness

LANDETE HEALTH

Personal trainers in suburbs near Gosford