Personal Trainers in Gosford

Personal trainers

• CA

  Conveniently Active Exercise Physiology

  Erina, NSW · 4.1 km from GosfordPersonal trainer·4.8(28)

  • Rehab / Injury Recovery
  • Women's Fitness
  • Senior Fitness

  • Private studio
  • Home visits
  • Accredited Exercise Physiologists (multiple staff)

  Claim this listingSee Erina listings

  View more about Conveniently Active Exercise Physiology

  About

  Professional exercise physiology, rehabilitation, and allied health services supporting better movement, health and independence for all ages and abilities across the Central Coast.

  Qualifications

  • Accredited Exercise Physiologists (multiple staff)
  • Accredited Lymphoedema Therapist
  • Remedial Massage Therapist
  • University-qualified professionals

  Experience

  Conveniently Active was created to help people of all abilities overcome physical, mental, and neurological barriers through exercise. Inspired by personal experience with injury and rehabilitation, the founder's journey shaped a mission to make movement more accessible, inclusive, and life-changing.

  Specialisations

  Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Pediatric Fitness, Neurodiverse Conditions, Physical Disabilities

  Training methods

  Exercise Physiology, Functional Training, Play-based Therapy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphoedema Therapy

  Where they train

  Private Studio, Home Visits, Gym-based, School Visits, Parks, Hydrotherapy Locations

  Ideal for

  Children (Conveniently Active Kids & Teens), Teens, Adults, Seniors, NDIS Participants, People with Neurodiverse Conditions, People with Physical Disabilities, Autism and ADHD, Cerebral Palsy, Post-injury/Rehabilitation, Women's Health, Indigenous Australians (ATSI referrals)

  Pricing

  Pricing available on fee schedule (September 2025). Specific rates not clearly legible in extracted content but multiple pricing tiers appear to exist.

  Group classes

  Group Exercise, Group Therapy (Kids & Teens), Group Diabetes Medicare Program

  Facilities

  Non-intimidating, judgement-free gym space available, Access to hydrotherapy locations

  Practical

  • Accessibility: Services available: NDIS participants welcome
  • Booking: Online booking system via Cliniko (https://conveniently-active-exercise-physiology.au1.cliniko.com/bookings)
  • Insurance: Medicare EPC referrals; Group Diabetes Medicare Program; NDIS; ATSI referrals; Home Care Packages; Private Health Rebates; Most major health funds

  Address

  1/20 Karalta Rd, Erina NSW 2250

  Team

  • RRhiAccredited Exercise Physiologist and Owner
  • AAlyssaAccredited Exercise Physiologist
  • TTresnaAccredited Exercise Physiologist
  • EEmilyAccredited Exercise Physiologist
  • PPeterAccredited Exercise Physiologist
  • LLachlanAccredited Exercise Physiologist
  • CChrisAccredited Exercise Physiologist
  • MMeredithAccredited Exercise Physiologist
  • KKatieAccredited Exercise Physiologist
  • JJessicaAccredited Lymphoedema Therapist and Allied Health Assistant
  • MMarianaRemedial Massage Therapist
  • CConnorExercise Physiologist
  • BBBrianna (Bree)Exercise Physiologist
  • KKyliePractice Manager
  • TTimReceptionist

• SS

  Strengthwired Strength & Conditioning

  Erina, NSW · 2.9 km from GosfordPersonal trainer·5(29)

  • Strength & Conditioning
  • Athletic Performance
  • Endurance Event Training

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Erina listings

  View more about Strengthwired Strength & Conditioning

  About

  Strength & Conditioning coach specialising in training for both athletes and everyday individuals. Jaydon empowers clients to break through limitations and achieve performance goals through structured programming and personalised guidance.

  Specialisations

  Strength & Conditioning, Athletic Performance, Endurance Event Training

  Training methods

  Strength & Conditioning, Performance Assessment, Custom Program Design

  Where they train

  Gym-based, Online

  Ideal for

  Athletes, Everyday Individuals, Performance Event Participants

  Online coaching

  Seamless online programming via coaching app accessible anywhere, with weekly Monday check-ins via message or video

  Nutrition

  Nutrition Guidance mentioned for athlete programs

  Practical

  • Booking: Phone (0499 480 626), Email (info@strengthwired.com.au), or online contact form

  Address

  Unit 20/90/94 The Entrance Rd, Erina NSW 2250

  Team

  • JWJaydon White

  Client testimonials

  “I've been working with Jaydon for about a year now as part of my training for the Australian Kelpies Men's Netball Team. Jaydon has truly educated me on the fundamentals of the gym and how my body will react to different loads. Thanks to his guidance, I've noticed significant improvements in both my on-court and off-court performance. Jaydon's commitment to his athletes is second to none.”

  “I've never felt more confident in my physical ability, and cannot recommend him highly enough for anyone wanting to improve their athletic performance.”

  “His responsiveness and willingness to help and guide is second to none. I've never worked with a S&C coach more passionate about his clients outcomes.”

  “With Jaydon's programming and support I have made massive gains in my strength, speed and power which has allowed me to achieve all my goals.”

  “Since training with Jaydon my training has taken a new level of progress.”

  “If you are serious about achieving your goals with a genuine and supportive coach, look no further than Jaydon.”