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Central Coast, NSW

Personal Trainers in Yattalunga

Compare 18 personal trainers and gyms in and around Yattalunga, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

Green PointDavistownKincumberSt Huberts IslandErinaEast GosfordSpringfieldGosford

Yattalunga at a glance

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Directory data updated 24 September 2026.

5 strength & conditioning private studio trainers & gyms in Yattalunga with a free consultation

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Personal trainers

  • Toned body and fitness

    Springfield, NSW · 4.7 km from YattalungaPersonal trainer5(12)

    • Athletic Performance
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Springfield listings
    View more about Toned body and fitness
    About

    Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.

    Experience

    9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.

    Specialisations

    Athletic Performance, Strength & Conditioning, Women's Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence

    Pricing

    Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...

    Free offers and trials

    Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup

    Online coaching

    Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide

    Nutrition

    Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.

    Practical
    • Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
    Address

    1 Lakala Ave, Springfield NSW 2250

    Team
    • Emma Carr

  • Wise Moves

    Green Point, NSW · 2.0 km from YattalungaPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Corrective Exercise
    • Free trial session
    • Private studio
    • Nutrition support
    • FMA Strength Institute Level 2 Instructor
    Claim this listingSee Green Point listings
    View more about Wise Moves
    About

    Strength coach and corrective exercise specialist with 22 years in biomechanics and integrative health. Helps busy locals move beyond aches and pains to build resilient, energised bodies without the 'no pain, no gain' mentality.

    Qualifications
    • FMA Strength Institute Level 2 Instructor
    • CHEK Institute Integrated Movement Science (Levels 1, 2 & 3)
    • CHEK Institute Holistic Lifestyle Coach (Levels 1, 2 & 3)
    • About My Brain Institute Faculty Member
    • NLP Practitioner (Mindset & Behavioral Coaching)
    • Advanced Mentorship with Mark Buckley (2022-Present)
    Experience

    22+ years. Started career in 2003 in Sydney CBD. Managed high-performance teams at Momentum for Life (Mosman), Origin of Energy (Bondi Junction), and CHEK Institute (St Leonards). Regular presenter for About My Brain Institute teaching gut-brain connection to Microsoft, ASX, and NSW Department of Resources. Presenter at Vivid Festival. Teaches at i4 Neuroleader™ certification retreats internationally.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Corrective Exercise, Senior Fitness (40+), Weight Loss

    Training methods

    Functional Training, Corrective Exercise, Manual Therapy, Holistic Lifestyle Coaching

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy professionals, People with chronic pain, Injury recovery clients, Mums and dads, Anyone seeking functional fitness over aesthetics

    Pricing

    First session: $89 introductory offer; Initial consultation: $249 for 2-hour pain, posture and movement analysis

    Free offers and trials

    $89 first session

    Nutrition

    Yes - nutrition coaching and lifestyle clarity included in consultations and ongoing training

    Practical
    • Booking: Online contact form or phone 0404 058 588
    Address

    5 Beveridge Dr, Green Point NSW 2251

    Client testimonials
    “Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”
    Relmi Damiano, CCO About My Brain Institute
    “I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”
    Sinclair Fischer-Gray, Personal Trainer
    “I have been training with Gus for the last 18 months. As an exercise and lifestyle coach he has an exceptional understanding of biomechanics, lifestyle challenges and exercise prescription. I am a lot stronger than I have ever been, my technique has improved in leaps and bounds and I feel great. I strongly recommend Gus to any person who is serious about being injured less and performing at your best.”
    Dr. Matthys Le Roux, Chiropractor

  • TONY PT

    St Huberts Island, NSW · 3.5 km from YattalungaPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Fitness Australia Registered Exercise Professional
    Claim this listingSee St Huberts Island listings
    View more about TONY PT
    About

    Tony takes your health and fitness goals seriously. With weight loss journey experience, years of training, and extensive fitness and nutrition qualifications, he creates customised plans and teaches safe, effective lifting techniques.

    Qualifications
    • Fitness Australia Registered Exercise Professional
    • Metabolic Nutritionist
    Experience

    Equipped with weight loss journey experience, years of training, and extensive fitness and nutrition qualifications. Capable of analysing your body and creating customised plans.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Resistance Training, Functional Training, HIIT, Cardio Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    General fitness seekers, Weight loss clients, Muscle gain clients

    Free offers and trials

    FREE Consultation

    Nutrition

    Nutrition coaching and planning as part of transformation program

    Group classes

    FIRE, Focused Intense Resistance Exercise delivering rapid improvements in body shape, ICE, Intense Cardio Exercise classes maximising fat loss and improving fitness

    Practical
    • Booking: Contact form on website; Phone
    Address

    17 Attunga Cl, St Huberts Island NSW 2257

    Team
    • Tony
    Client testimonials
    “In the past, I joined gyms, but usually lost interest after 2 months, so it's great that I have found something that I will stick to. I really enjoy the variety in the group sessions - there is something different each week. My fitness has increased noticeably and I have seen improvements on being able to do more push ups and burpees compared to when I first started. I have also lost weight and increased muscle tone. Thank you Tony for always being encouraging, motivating and having a positive energy.”
    Amanda

Gyms with personal trainingPT is usually charged on top of membership

  • MAKIN HEALTH AND FITNESS STUDIO

    Woy Woy, NSW · 4.5 km from YattalungaGym5(34)

    • Strength & Conditioning
    • Group Fitness
    • Running
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Woy Woy listings
    View more about MAKIN HEALTH AND FITNESS STUDIO
    About

    Alexandra Makin is the head trainer and owner at Makin Health and Fitness Studio. Built from lived experience rather than fitness trends, the studio focuses on structured, strength-based programs and small group coaching to help everyday people build strength, confidence and consistency without burning out.

    Experience

    Alexandra Makin created MHFS from her own experience of feeling lost and intimidated in gyms. She became a coach to understand why things work rather than just copy workouts, and built a studio focused on purposeful programming, genuine coaching, and supporting clients where they are at.

    Specialisations

    Strength & Conditioning, Group Fitness, Running, Boot Camp, Athletic Performance

    Training methods

    Strength Training, HIIT, Functional Training, Bodyweight Training, Free Weights, Resistance Bands, Running, Core Training, Stretching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Beginners, All fitness levels

    Free offers and trials

    3-week trial membership available

    Group classes

    MAKIN' GRIND, High intensity class incorporating body-weight, weighted, and cardiovascular exercise designed to improve speed, power, strength, skill and endurance, MAKIN' STRENGTH, Build muscle and increase power with focused strength training sessions using free weights, resistance bands, and bodyweight exercises, MAKIN' FLOW, Improve flexibility and recovery with dedicated stretching sessions focusing on lengthening muscles and enhancing mobility, MAKIN' STABILITY, Strengthen core with targeted exercises designed to enhance stability and balance, MAKIN' STRIDES, Run Club welcoming all levels, focusing on technique, endurance, and camaraderie while exploring local area, MAKIN' COLLECTIVE, Bootcamp classes combining cardio, strength training, and functional movements in high-energy setting, MAKIN' HYBRID, 1-hour session packed with sled work, erg intervals, and both weighted and bodyweight exercises focusing on performance and progression, MAKIN' POWER, Designed to develop explosive strength, improve athletic performance, and enhance power output with emphasis on proper technique, speed, and explosiveness

    Class timetable

    Friday: 5:30am - 1:00pm & 5:00pm - 6:00pm; Monday: 5:30am - 8:00pm; Sunday: Closed; Tuesday: 5:30am - 7:30pm; Saturday: 7:00am - 11:00am; Thursday: 5:30am - 7:30pm; Wednesday: 5:30am - 8:00pm

    Practical
    • Booking: Online booking system (Zenplanner), Phone (0422 171 890)
    Address

    5/14 Paton St, Woy Woy NSW 2256

    Team
    • Alexandra Makin

  • CrossFit Amare Vita

    Kincumber, NSW · 3.0 km from YattalungaGym5(13)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    • Certified coaches with expert CrossFit training; specific certifications not detailed on website
    Claim this listingSee Kincumber listings
    View more about CrossFit Amare Vita
    About

    CrossFit Amare Vita is a community-focused gym offering scalable CrossFit training for all fitness levels, with expert coaching and supportive community environment. Born from a lifelong passion for CrossFit.

    Qualifications
    • Certified coaches with expert CrossFit training; specific certifications not detailed on website
    Experience

    Coaches born from lifelong passion for CrossFit with years of coaching experience. Team described as experienced and knowledgeable with focus on safe, effective programming.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HIIT, Gymnastics, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to seasoned athletes), Parents, Professionals/busy schedules, People recovering from injury, Athletes seeking competitive edge

    Free offers and trials

    No Sweat Intro session (complimentary initial visit with coach consultation)

    Group classes

    CrossFit classes (60-minute, 6 days per week implied)

    Facilities

    Top-tier/elite equipment, Olympic lifting platforms, Rowing machines, Clean, well-organized facility, No mirrors (intentional design choice)

    Practical
    • Booking: Online booking portal available; phone contact 0468 049 291
    Address

    Unit 5/8 Kerta Rd, Kincumber NSW 2251

    Team
    • BenCrossFit coaching, Olympic lifting, strength training
    • Stephanie (Steph)CrossFit coaching, Olympic lifting, strength training
    Client testimonials
    “I've been attending Amare Vita for over two months now, and I've honestly enjoyed every session. From the very first day I walked in, I was greeted with a warm welcome and felt completely comfortable. The coaches have been incredibly supportive, always offering helpful advice and guidance, which has played a big role in keeping me consistent. I also really appreciate how flexible their schedule is.”
    Lachlan S
    “I've been training at CrossFit Amare Vita for 6+ months and it's been an amazing experience. The workouts are challenging and varied, and the coaches are knowledgeable and super supportive. The community is incredibly welcoming, making it a great place to train and grow. Highly recommend it to anyone looking for a motivating and friendly gym!”
    Daniel Seller
    “Such a welcoming environment, catering for all abilities. Can't put my finger on exactly what makes the vibe so lovely (often not at gyms) might be the lack of mirrors, just a great group of people. Ben & Steph are both so knowledgeable and always happy to offer advice and support in reaching goals.”
    amiegraham1
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