Personal Trainers in Yattalunga

Personal trainers

• SM

  Strong Mums

  East Gosford, NSW · 4.0 km from YattalungaPersonal trainer·5(42)

  • Post-Natal
  • Women's Fitness
  • Pelvic Floor Health

  • Free trial session
  • Outdoor
  • Online coaching

  Claim this listingSee East Gosford listings

  View more about Strong Mums

  About

  Helping mums become stronger from the inside out. Small group training and 1:1 personal training for mothers at all stages of motherhood, with expert coaching in safe postnatal return to exercise and pelvic floor health.

  Specialisations

  Post-Natal, Women's Fitness, Pelvic Floor Health, Rehab / Injury Recovery

  Training methods

  Functional Training, Boot camp, Small Group Training, Personal Training

  Where they train

  Outdoor, Online

  Ideal for

  Postpartum mothers, Mums at all stages of motherhood, Women with pelvic floor dysfunction, Women with diastasis recti, Women with birth-related injuries, Beginners

  Free offers and trials

  Trial class available (in-person or online); Free 'Get Cheeky' mini-course: video training series on building stronger glutes for mums

  Online coaching

  Online membership option available. Mums can work from home and fit in training sessions without leaving the house.

  Group classes

  Small group training at outdoor location (Lion's Park), true, Classes for every fitness level and stage of motherhood. No pressure to keep up or be at a certain fitness level. Can attend with children and pause to attend to them if needed.

  Practical

  • Booking: Online trial booking through website; Contact form on website; Email: louise@strongmums.com

  Address

  Lion's park, Mason's Parade, East Gosford NSW 2250

  Client testimonials

  “Having tried other exercise groups designed for mums, I can hand-on-my-heart say Strong Mums stands miles ahead from the rest.”

  “Strong Mums is absolutely fantastic. Lou is an amazing trainer who knows how to care for and strengthen postpartum bodies.”

  “This experience has been more than I bargained for. My mental health is better than it has ever been, along with my physical health and I have made some incredible friendships along the way.”

• MP

  MadFit Personal Training With Mish

  St Huberts Island, NSW · 3.4 km from YattalungaPersonal trainer

  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • 6+ years' experience

  Claim this listingSee St Huberts Island listings

  View more about MadFit Personal Training With Mish

  About

  MadFit Personal Training With Mish is dedicated to empowering women through personalised 1-on-1 training and group bootcamp classes on the Central Coast, fostering a supportive community since 2019.

  Experience

  6+ years. Established MadFit in 2019 and has been dedicated to empowering women through personalised training and energising group bootcamp classes.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Bootcamps, Strength Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women, Beginners, Experienced fitness enthusiasts

  Group classes

  Bootcamps

  Practical

  • Booking: Online booking system (book-online link provided), email, or phone

  Address

  13 Weatherly Parade, St Huberts Island NSW 2257

  Team

  • MMish

  Client testimonials

  “Massive thankyou for being a part of my fitness journey. MadFit has changed me. I feel more comfortable within myself and even better I am seeing results and wouldn't have been able to do it without you!”

  “Joining madfit back in 2019 was one of the best decisions I've ever made. I started with no idea on what I was doing at all but thanks to Mish's incredible guidance and encouragement I now feel stronger, fitter and have more energy than ever.”

  “MadFit's personalised workouts have helped me surpass my fitness goals. It's been an incredible journey.”