Personal Trainers in Beresfield

“I find that the Coaching Zone style suits me as it is a great blend between PT and boot camp, which allows for the individual's injuries or limitations. 2 years ago I had a bilateral knee replacement and was able to return within about 9 weeks. The coaches were able to work with my recovery requirements to aid my recovery. The regular challenge event and the added online coaching on things like nutrition and wellness are a bonus too. I highly recommend Coaching Zone and would encourage anybody to give it a try, I have seen people as young as 15 and as old as 80 take up Coaching Zone.”

“I decided to join Coaching Zone at Genesis Thornton in November of 2023 and it has been the best decision that I have made for my health and fitness journey. I struggled with motivating myself to use the gym which is why I opted for the Coaching Zone membership. Coaching Zone has been instrumental in offering guidance on new exercises, competitive 6 week challenges and coaches who have been nothing short of supportive, inspiring and motivating. I would highly recommend joining Coaching Zone as it has provided me with new friendships along with stability and dedication within my health and fitness.”

“I started my fitness in Coaching Zone at Genesis Thornton 4 months ago in that time, I have achieved a lot of strength and the ability to do things I never knew I could. The level of instruction from the coaches has played a massive part in that and has helped me tremendously. The classes are fun and energetic (My favourite class is Afterburn), and any workout can be adjusted for my personal/fitness needs for a healthier me. I look forward to doing my workout every day plus I am thankful to have found an amazing team of coaches that encourage me to do/push myself to do my best each day for my health and wellness.”

“Being a first time Mum and regaining confidence to be fit and active, I was extremely welcomed in the Origin Community. I have been a part of the Crossfit Origin Community since my daughter was 3 months old and it has been one of the best decisions I have made for my mental and physical health. Kaitlyn immediately filled me with confidence and introduced me to all the easily modified movements which would help redevelop my core strength. All of the coaches have been so understanding and welcoming of myself and my daughter Olive. Six months later and I have lost 13kgs and gained so much confidence, strength and lifelong friendships.”

“I was in my early 30's overweight and unfit with a family history of heart disease. A good friend of mine recommended I try Crossfit Origin. Over the past 2.5 years I have reached my initial goals and advanced well past them. Beyond this, I have also become a part of the Crossfit Origin family and wider Crossfit community. Crossfit is an individual measure of fitness achieved in a team atmosphere. The people you meet at Crossfit Origin are motivated and positive, encouraging and inspiring. You will have fun, you will hurt, but you won't regret starting.”

“Crossfit Origin is awesome! As a beginner to Crossfit only 9 months ago, I was nervous about starting up too. You just have to bite the bullet as I did – and I haven't looked back. Kaito, Sean and the other coaches have created a very positive space to reach your goals and beyond. Since joining I've lost 10kg and am the fittest I have ever been.”