Personal Trainers in Emu Plains

Gyms with personal trainingPT is usually charged on top of membership

• FT

  Functional Training Playground

  Penrith, NSW · 4.2 km from Emu PlainsGym·5(81)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Qualified Coaches with techniques for safe, strong lifting and functional training

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  View more about Functional Training Playground

  About

  Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.

  Qualifications

  • Qualified Coaches with techniques for safe, strong lifting and functional training

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Strength Training, Pilates, Cardio

  Where they train

  Private Studio, Outdoor

  Ideal for

  All fitness levels (beginner through advanced), Families (KIDFIT class available), Boxing enthusiasts, People seeking community-focused training

  Pricing

  Duration: 30 minutes; 4 sessions: $180 AUD ($45 per session); 8 sessions: $340 AUD ($42.50 per session); Per session: $50 AUD

  Free offers and trials

  FREE 7 Day Pass (unlimited classes for 7 days)

  Nutrition

  Nutrition Consultation (available as part of 1-on-1 consultations and personal training)

  Group classes

  Cardio HIIT (45 min), Full Body Strength Circuit (45 min), Boxfit (45 min), Cardio / Strength HIIT (45 min), Open Gym / Workout of the Day (1 hour open gym, 30 min WOD), KIDFIT (30 min), Outdoor Bootcamps (60 min, monthly)

  Facilities

  Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space, Boxing pads and equipment

  Class timetable

  Mobility classes available - speak to staff for details. PT sessions available 7:15am-9:00am and 10:15am-4:00pm around class times and coach availability.; Friday: Cardio / Strength HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45am; KIDFIT: 4:00pm-4:30pm; Open Gym / WOD: 5:45pm-6:45pm; Monday: Cardio HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym / WOD: 4:00pm-5:00pm; Tuesday: Full Body Strength Circuit: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym /...

  Practical

  • Booking: Online booking system (Mindbody) and phone

  Address

  15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750

  Team

  • LSLuke 'Salibz' SalibaOwner / Director
  • SSSarah 'Sazi' La BuaCelebrity Trainer
  • ESEmma 'Slothee' ParkerSports All Rounder

  Client testimonials

  “18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!”

  “My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community”

• SF

  Snap Fitness 24/7 Penrith

  Penrith, NSW · 4.7 km from Emu PlainsChain gym·5(459)

  • Group Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

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  View more about Snap Fitness 24/7 Penrith

  About

  Snap Fitness Penrith is a community-based 24/7 gym offering cardio, strength, and functional training equipment, personal training, and 30+ group classes in a wheelchair-accessible facility.

  Specialisations

  Group Fitness, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  HIIT, Boxing, Functional Training, Pilates, Yoga, Circuit Training, Strength & Conditioning, TABATA

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced athletes, General community

  Pricing

  Promotional offer: Up to 6 weeks free membership on join; Free personal training session available with membership sign-up; Group class special: Boxing Advanced $10 per person

  Free offers and trials

  Free trial membership available; Free group class trials; Free personal training session (available when joining)

  Nutrition

  Nutrition seminars offered; Personal trainer Neil Brooks is a Nutritionist

  Group classes

  BAT (Booty, Abs & Thighs), Bootcamp, Boxing, Boxing Advanced, Circuit Training, Core, Functional Training, HIIT, LBT (Legs, Bums & Tums), Pilates, Push, Pull, Legs (PPL), Strength and Resistance, Stretching and Mobility, TABATA, Yoga, Zumba, Nutrition Seminar

  Facilities

  Cardio Equipment, Strength training equipment, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Smart Cardio Screens

  Practical

  • Parking: Free onsite parking
  • Accessibility: Wheelchair-accessible facility
  • Booking: Online form submission, phone, or in-person

  Address

  Shop C05/2 Lord Sheffield Cct, Penrith NSW 2750

  Team

  • CCharlotteClub Manager
  • DDarrenPersonal Trainer
  • TTamaraPersonal Trainer
  • NNeilPersonal Trainer and Nutritionist
  • SSolomonPersonal Trainer
  • LLillyPersonal Trainer
  • DDutPersonal Trainer

• BP

  BFT Penrith

  Penrith, NSW · 3.9 km from Emu PlainsGym·5(100)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$68per week

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  View more about BFT Penrith

  About

  Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.

  Qualifications

  • Accredited coaches (specifics not detailed on website)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength & Conditioning, Resistance Training, Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Those seeking fat loss, Muscle builders, Those wanting to break fitness plateaus, Those developing healthier habits

  Pricing

  Single session: $30.00 AUD; 10 session pack: $250.00 AUD; 20 session pack: $500.00 AUD

  Membership

  No limits weekly billing: $68.00 AUD per week; No limits fortnightly billing: $136.00 AUD per fortnight

  Free offers and trials

  Name: 5 Sessions for $5; Price: $5.00 AUD; Unlimited access to home studio for 5 sessions within 7 days from date of first booking. Trial must be activated within 7 days of purchase.

  Online coaching

  BFT Challenge App available during 8-week challenges; main offering appears to be studio-based but app provides guidance

  Nutrition

  Daily meal plans, recipes, shopping lists, nutrition and training advice included in 8-week BFT Challenges

  Group classes

  HYPER (Hypertrophy resistance training), STRENGTH (Compound lift foundation), POWER (Explosive movements), H.I.R.T (High-Intensity Resistance Training), CARDIO HIIT (High-Intensity Intermittent Training), CARDIO U (Heart rate zone training), XTX (Metabolic complexes), SHRED (Cardio and strength mix), PUMP (Isolation exercises), BALANCED (Full-body mobility focus), CARDIO SUMMIT (Aerobic endurance), STRENGTH ENDURANCE (Strength for longer), CREWFIT (Team-based cardio), BEAST MODE (Boxing and martial arts)

  Facilities

  Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems

  Class timetable

  Friday: 5:00am-10:30am, 4:30pm-6:30pm; Sunday: Closed; Saturday: 6:00am-10:00am; Monday to thursday: 5:00am-10:30am, 4:30pm-7:30pm

  Practical

  • Booking: Online booking system (Glofox Web Portal)

  Address

  2/99 Woodriff St, Penrith NSW 2750

• LG

  Looking Good and Feeling Great

  Penrith, NSW · 3.9 km from Emu PlainsGym·4.9(33)

  • Weight Loss
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Outdoor
  • Gym based
  • Nutrition support
  • 20+ years' experience

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  View more about Looking Good and Feeling Great

  About

  Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.

  Experience

  20+ years. Personal Training business in Penrith since 2004, specialising in weight loss and fitness. Trainers have personal experience with weight loss journeys.

  Specialisations

  Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Kickboxing, Boot Camp, Personal Training, Group Personal Training, Strength Training

  Where they train

  Outdoor, Gym-based, Multiple locations in Penrith and Lower Blue Mountains

  Ideal for

  Weight loss focused clients, Fitness beginners, People wanting to avoid intimidating gym environments, Those looking for supportive community-based training

  Pricing

  Free offers: Free 7-day unlimited pass for bootcamp and kickboxing classes; Specific rates: Not stated on website; Group personal training trial: Free week trial available

  Free offers and trials

  Free 7-day unlimited pass for bootcamp and kickboxing classes; Free week trial of group personal training sessions

  Nutrition

  Personalised diet and training regimes provided with personal training and group personal training services. Weekly accountability calls mentioned.

  Group classes

  Bootcamp - outdoor, high intensity, weight loss focused, Kickboxing - beginner-friendly, fun alternative to gym workouts, Weekly Thursday presentations on health/nutrition topics

  Class timetable

  Bootcamp and kickboxing: 12 classes per week across multiple locations in Penrith and Lower Blue Mountains (exact times not specified on website); Group personal training locations: Name: Leonay New Dimensions; Address: Shop 1, 30-32 Leonay Parade, Leonay; Sessions: Tuesday 6am-7am; Wednesday 6am-7am; Friday 6am-7am; Name: Kevin Chevell's Inside Fitness; Address: 87 Henry St, Penrith; Sessions: Tuesday 6:30pm-7:30pm; Wednesday 5:15pm-6:15pm; Thursday 5:45pm-6:45pm

  Practical

  • Booking: Phone (0403 691 855), SMS, Email (enquiry@lgfg.com.au), or online form on website

  Address

  York Rd, Penrith NSW 2750

  Client testimonials

  “I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.”

  “We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.”