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Regional NSW, NSW

Personal Trainers in Emu Plains

Compare 11 personal trainers and gyms in and around Emu Plains, NSW, by price, Google reviews, speciality and training style.

Emu Plains at a glance

2
publish PT pricing
7
offer a free consultation or trial
3 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

5 weight loss trainers & gyms in Emu Plains with a free consultation

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Personal trainers

  • MM FIT

    Emu Plains, NSWPersonal trainer5(29)

    • Functional Training
    • Weight Loss
    • General Strength & Conditioning
    • Free trial session
    • Online coaching
    • 14+ years' experience
    View more about MM FIT
    About

    MMFIT is a welcoming, community-first gym offering functional fitness for everyday life without intimidation. Owner Mark has 14+ years of experience helping everyday people feel stronger and more confident.

    Experience

    14+ years. Over 14 years helping everyday people feel stronger, more confident, and comfortable in their own bodies. Committed to creating a gym that feels welcoming and family-friendly, especially for people intimidated by traditional gym environments.

    Specialisations

    Functional Training, Weight Loss, General Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, HIIT, Boxing, Conditioning, Powerlifting, Mobility Training, Hyrox Training

    Ideal for

    Everyday people, People intimidated by traditional gyms, Parents/families, Beginners, Weight loss focused clients, Athletes/competitive individuals (Hyrox)

    Free offers and trials

    7 days free trial membership

    Online coaching

    Online Coaching available (mentioned in contact form services)

    Group classes

    Boxing, HIIT, Conditioning, Hyrox Training, Lifting, Functional Fitness, Mobility Sessions

    Class timetable

    Saturday morning location sessions mentioned; specific times not provided

    Practical
    • Booking: Contact form on website, phone inquiry available
    Address

    Leonay Golf Club, Leonay Parade, Emu Plains NSW 2750

    Team
    • MarkOwner and Head Coach
    Client testimonials
    “I have never had a more welcoming family than MMFIT! Mark wants nothing more than your success”
    Rochene F
    “Mark is one of the best trainers I've ever come across. He is friendly, patient and always so welcoming. Mark creates a happy and comfortable environment for everybody with how he interacts with people and no session is the same, so much variety and accommodates for all walks of people!”
    Mel C
    “I've been training at MMFIT for 18 months, and the transformation I've experienced is beyond anything I ever imagined. I started out with personal training sessions and gradually worked my way into the group classes: boxing, HIIT, conditioning, Hyrox training, lifting, functional fitness, and mobility sessions. When I first walked through MMFit's doors, I was significantly overweight, suffering bad anxiety and unsure of myself. Over this time, I've lost more than 30 kg and gained a level of confidence that has changed my life. I've even signed up for my first Hyrox competition in July, something I never would have considered before!”
    Jamie M
  • Penrith, NSW · 2.5 km from Emu PlainsPersonal trainer5(14)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Penrith
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    15/241 Mulgoa Rd, Penrith NSW 2750

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Penrith, NSW · 3.5 km from Emu PlainsPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Your Health First
    About

    Emanuele and Tang are Your Health First personal trainers based in Penrith. They help clients achieve fitness goals through personalised training programs focusing on weight loss, strength building, injury recovery, and sports-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, HIIT, Pilates

    Where they train

    Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Injury recovery clients, Sports athletes (rugby, soccer, netball, competitive dancers), Busy families/parents

    Free offers and trials

    Free 30-minute consultation (drop-in, includes gym tour and fitness app demo); Free fitness app access for all clients; Free group classes weekly (HIIT on Wednesday evenings, Pilates on Saturday mornings, group walk on Sundays) for clients training at least a couple of sessions per week

    Nutrition

    Supplement retail available; nutrition mentioned as part of training approach but no specific nutrition coaching or meal planning services detailed

    Group classes

    HIIT (Wednesday evenings), Pilates (Saturday mornings), Group walk (most Sundays)

    Facilities

    Pin loaded leg extension equipment, Full gym equipment, Clean, well-maintained facility

    Class timetable

    HIIT classes Wednesday evenings, Pilates Saturday mornings, group walks most Sundays

    Practical
    • Booking: Online booking system (yourhealthfirstco.as.me/), phone, or drop-in consultation
    Address

    Anytime Fitness Penrith, 2/69 York Rd, Penrith NSW 2750

    Team
    • Emanuele (Eman)
    • Tang

Gyms with personal trainingPT is usually charged on top of membership

  • Penrith, NSW · 3.9 km from Emu PlainsGym5(100)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about BFT Penrith
    About

    Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.

    Qualifications
    • Accredited coaches (specifics not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength & Conditioning, Resistance Training, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Those seeking fat loss, Muscle builders, Those wanting to break fitness plateaus, Those developing healthier habits

    Pricing

    Single session: $30.00 AUD; 10 session pack: $250.00 AUD; 20 session pack: $500.00 AUD

    Membership

    No limits weekly billing: $68.00 AUD per week; No limits fortnightly billing: $136.00 AUD per fortnight

    Free offers and trials

    Name: 5 Sessions for $5; Price: $5.00 AUD; Unlimited access to home studio for 5 sessions within 7 days from date of first booking. Trial must be activated within 7 days of purchase.

    Online coaching

    BFT Challenge App available during 8-week challenges; main offering appears to be studio-based but app provides guidance

    Nutrition

    Daily meal plans, recipes, shopping lists, nutrition and training advice included in 8-week BFT Challenges

    Group classes

    HYPER (Hypertrophy resistance training), STRENGTH (Compound lift foundation), POWER (Explosive movements), H.I.R.T (High-Intensity Resistance Training), CARDIO HIIT (High-Intensity Intermittent Training), CARDIO U (Heart rate zone training), XTX (Metabolic complexes), SHRED (Cardio and strength mix), PUMP (Isolation exercises), BALANCED (Full-body mobility focus), CARDIO SUMMIT (Aerobic endurance), STRENGTH ENDURANCE (Strength for longer), CREWFIT (Team-based cardio), BEAST MODE (Boxing and martial arts)

    Facilities

    Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems

    Class timetable

    Friday: 5:00am-10:30am, 4:30pm-6:30pm; Sunday: Closed; Saturday: 6:00am-10:00am; Monday to thursday: 5:00am-10:30am, 4:30pm-7:30pm

    Practical
    • Booking: Online booking system (Glofox Web Portal)
    Address

    2/99 Woodriff St, Penrith NSW 2750

  • Penrith, NSW · 3.9 km from Emu PlainsGym4.9(33)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Outdoor
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Looking Good and Feeling Great
    About

    Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.

    Experience

    20+ years. Personal Training business in Penrith since 2004, specialising in weight loss and fitness. Trainers have personal experience with weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Kickboxing, Boot Camp, Personal Training, Group Personal Training, Strength Training

    Where they train

    Outdoor, Gym-based, Multiple locations in Penrith and Lower Blue Mountains

    Ideal for

    Weight loss focused clients, Fitness beginners, People wanting to avoid intimidating gym environments, Those looking for supportive community-based training

    Pricing

    Free offers: Free 7-day unlimited pass for bootcamp and kickboxing classes; Specific rates: Not stated on website; Group personal training trial: Free week trial available

    Free offers and trials

    Free 7-day unlimited pass for bootcamp and kickboxing classes; Free week trial of group personal training sessions

    Nutrition

    Personalised diet and training regimes provided with personal training and group personal training services. Weekly accountability calls mentioned.

    Group classes

    Bootcamp - outdoor, high intensity, weight loss focused, Kickboxing - beginner-friendly, fun alternative to gym workouts, Weekly Thursday presentations on health/nutrition topics

    Class timetable

    Bootcamp and kickboxing: 12 classes per week across multiple locations in Penrith and Lower Blue Mountains (exact times not specified on website); Group personal training locations: Name: Leonay New Dimensions; Address: Shop 1, 30-32 Leonay Parade, Leonay; Sessions: Tuesday 6am-7am; Wednesday 6am-7am; Friday 6am-7am; Name: Kevin Chevell's Inside Fitness; Address: 87 Henry St, Penrith; Sessions: Tuesday 6:30pm-7:30pm; Wednesday 5:15pm-6:15pm; Thursday 5:45pm-6:45pm

    Practical
    • Booking: Phone (0403 691 855), SMS, Email (enquiry@lgfg.com.au), or online form on website
    Address

    York Rd, Penrith NSW 2750

    Client testimonials
    “I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.”
    Scott Lawrence
    “We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.”
    Aimee and Gillian Hill

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