Personal Trainers in Emu Plains

Gyms with personal trainingPT is usually charged on top of membership

• FT

  Functional Training Playground

  Penrith, NSW · 4.2 km from Emu PlainsGym·5(81)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Qualified Coaches with techniques for safe, strong lifting and functional training

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  View more about Functional Training Playground

  About

  Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.

  Qualifications

  • Qualified Coaches with techniques for safe, strong lifting and functional training

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Strength Training, Pilates, Cardio

  Where they train

  Private Studio, Outdoor

  Ideal for

  All fitness levels (beginner through advanced), Families (KIDFIT class available), Boxing enthusiasts, People seeking community-focused training

  Pricing

  Duration: 30 minutes; 4 sessions: $180 AUD ($45 per session); 8 sessions: $340 AUD ($42.50 per session); Per session: $50 AUD

  Free offers and trials

  FREE 7 Day Pass (unlimited classes for 7 days)

  Nutrition

  Nutrition Consultation (available as part of 1-on-1 consultations and personal training)

  Group classes

  Cardio HIIT (45 min), Full Body Strength Circuit (45 min), Boxfit (45 min), Cardio / Strength HIIT (45 min), Open Gym / Workout of the Day (1 hour open gym, 30 min WOD), KIDFIT (30 min), Outdoor Bootcamps (60 min, monthly)

  Facilities

  Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space, Boxing pads and equipment

  Class timetable

  Mobility classes available - speak to staff for details. PT sessions available 7:15am-9:00am and 10:15am-4:00pm around class times and coach availability.; Friday: Cardio / Strength HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45am; KIDFIT: 4:00pm-4:30pm; Open Gym / WOD: 5:45pm-6:45pm; Monday: Cardio HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym / WOD: 4:00pm-5:00pm; Tuesday: Full Body Strength Circuit: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym /...

  Practical

  • Booking: Online booking system (Mindbody) and phone

  Address

  15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750

  Team

  • LSLuke 'Salibz' SalibaOwner / Director
  • SSSarah 'Sazi' La BuaCelebrity Trainer
  • ESEmma 'Slothee' ParkerSports All Rounder

  Client testimonials

  “18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!”

  “My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community”

• BP

  BFT Penrith

  Penrith, NSW · 3.9 km from Emu PlainsGym·5(100)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$68per week

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  View more about BFT Penrith

  About

  Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.

  Qualifications

  • Accredited coaches (specifics not detailed on website)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength & Conditioning, Resistance Training, Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Those seeking fat loss, Muscle builders, Those wanting to break fitness plateaus, Those developing healthier habits

  Pricing

  Single session: $30.00 AUD; 10 session pack: $250.00 AUD; 20 session pack: $500.00 AUD

  Membership

  No limits weekly billing: $68.00 AUD per week; No limits fortnightly billing: $136.00 AUD per fortnight

  Free offers and trials

  Name: 5 Sessions for $5; Price: $5.00 AUD; Unlimited access to home studio for 5 sessions within 7 days from date of first booking. Trial must be activated within 7 days of purchase.

  Online coaching

  BFT Challenge App available during 8-week challenges; main offering appears to be studio-based but app provides guidance

  Nutrition

  Daily meal plans, recipes, shopping lists, nutrition and training advice included in 8-week BFT Challenges

  Group classes

  HYPER (Hypertrophy resistance training), STRENGTH (Compound lift foundation), POWER (Explosive movements), H.I.R.T (High-Intensity Resistance Training), CARDIO HIIT (High-Intensity Intermittent Training), CARDIO U (Heart rate zone training), XTX (Metabolic complexes), SHRED (Cardio and strength mix), PUMP (Isolation exercises), BALANCED (Full-body mobility focus), CARDIO SUMMIT (Aerobic endurance), STRENGTH ENDURANCE (Strength for longer), CREWFIT (Team-based cardio), BEAST MODE (Boxing and martial arts)

  Facilities

  Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems

  Class timetable

  Friday: 5:00am-10:30am, 4:30pm-6:30pm; Sunday: Closed; Saturday: 6:00am-10:00am; Monday to thursday: 5:00am-10:30am, 4:30pm-7:30pm

  Practical

  • Booking: Online booking system (Glofox Web Portal)

  Address

  2/99 Woodriff St, Penrith NSW 2750

• SF

  Sharper Fitness Personal Training Penrith

  Jamisontown, NSW · 3.1 km from Emu PlainsGym·5(67)

  • Weight Loss
  • Strength & Conditioning
  • Toning

  • Private studio
  • Gym based
  • Nutrition support
  • 20+ years' experience

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  View more about Sharper Fitness Personal Training Penrith

  About

  Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

  Experience

  20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

  Specialisations

  Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

  Training methods

  Resistance Training, Functional Training, Boxing

  Where they train

  Private Studio, Gym-based

  Pricing

  Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

  Nutrition

  Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

  Facilities

  Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

  Address

  7/12 Robertson Pl, Jamisontown NSW 2750

  Team

  • SHScott HarperFounder

• AR

  Austin Running & Personal Training

  Jamisontown, NSW · 3.9 km from Emu PlainsGym·5(42)

  • Weight Loss
  • Women's Fitness
  • Running

  • Private studio
  • Online coaching
  • Nutrition support
  • AUSactive Registered (inferred from pre-exercise screening links)

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  View more about Austin Running & Personal Training

  Qualifications

  • AUSactive Registered (inferred from pre-exercise screening links)

  Specialisations

  Weight Loss, Women's Fitness, Running

  Where they train

  Private Studio, Online

  Ideal for

  Women, Weight loss clients, Runners, Under 18s (with parental consent), Adults

  Pricing

  In person: Face 2 Face (pricing not specified on provided content); Online training options: Custom Workouts: Adjusted for goals but without video walkthroughs; Nutrition Plan: General guidance; logging essential; Accountability: Biweekly check-ins with less focus on habits; Self managed plan; Vault Access downloadable handouts

  Online coaching

  Options: Custom workouts, nutrition plans, accountability check-ins, downloadable resources

  Nutrition

  General guidance nutrition plan with logging required

  Practical

  • Booking: Google Form enquiry

  Address

  Jamison Rd, Jamisontown NSW 2750