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Regional NSW, NSW

Personal Trainers in Gregory Hills

Compare 19 personal trainers and gyms in and around Gregory Hills, NSW, by price, Google reviews, speciality and training style.

Gregory Hills at a glance

2
publish PT pricing
13
offer a free consultation or trial
7 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

9 athletic performance private studio trainers & gyms in Gregory Hills

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Personal trainers

  • Mark Multari Fitness Coach

    Gregory Hills, NSWPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Mark Multari Fitness Coach
    About

    Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.

    Qualifications
    • Qualified Personal Trainer
    • Fitness Australia Registered
    • First Aid Certified
    • CPR Certified
    Experience

    Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents

    Pricing

    All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session

    Free offers and trials

    FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)

    Online coaching

    At-home workout plans available

    Nutrition

    Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages

    Group classes

    Group Training Sessions (up to 3 people)

    Practical
    • Booking: Online booking system; Phone: 0404 442 969; Contact form on website
    Address

    28 Kookaburra Dr, Gregory Hills NSW 2557

    Client testimonials
    “Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!”
    Ashley K
    “My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.”
    Robbie C
    “Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!”
    Kimm B
  • Smeaton Grange, NSW · 1.2 km from Gregory HillsPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
    About

    Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

    Qualifications
    • Certified Trainer
    • Health Consultant
    Experience

    10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

    Where they train

    Private Studio, Online, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

    Pricing

    Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

    Free offers and trials

    Free consultation; 3 free group training sessions (limited offer)

    Online coaching

    Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

    Nutrition

    Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

    Group classes

    Small group training (max 10 people), Family group sessions, Friend group training

    Practical
    • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
    Address

    Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

    Team
    • Daniel GauciTransformation Specialist, Personalised Coaching
    • SimunTrainer
    Client testimonials
    “I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”
    Anonymous Gregory Hills client
    “I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”
    Anonymous client
    “Training fits my work schedule and my life. It's been a real game changer.”
    Anonymous client
  • Narellan, NSW · 3.9 km from Gregory HillsPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    1/17 Bellingham St, Narellan NSW 2567

Gyms with personal trainingPT is usually charged on top of membership

  • Smeaton Grange, NSW · 1.4 km from Gregory HillsGym4.8(49)

    • Powerlifting
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Power Elite
    About

    A 24/7 boutique powerlifting facility founded in 2016 by Scott Hill ('Bossman'). Specialises in powerlifting, strength training, and body transformation with expert coaches, state-of-the-art equipment, and a supportive community for driven lifters.

    Specialisations

    Powerlifting, Strength & Conditioning, Athletic Performance, Strongman, Body Transformation, Weight Loss

    Training methods

    Powerlifting, Strongman Training, Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Serious powerlifters and strength athletes, Advanced lifters, Beginners starting their fitness journey, Competitive athletes, People looking to avoid injury

    Pricing

    No specific pricing found on website. Membership booking available through PerfectGym portal.; Membership booking link: https://powerelitefitness.perfectgym.com.au/ClientPortal2/

    Free offers and trials

    Free initial membership consultation (implied by 'Get Started For FREE' on homepage)

    Nutrition

    Yes - Flexible nutrition coaching with body composition assessments, mild calorie deficits, habit building, mindset coaching. Scott Hill specialises in nutrition for body transformation and competitive athletes.

    Facilities

    Powerlifting platforms, Barbells, State-of-the-art powerlifting equipment, Specialised lifting equipment

    Practical
    • Booking: Online booking system (PerfectGym portal); Phone: 0498 209 901; Email: info@powerelitegym.com; Cliniko booking system (for physiotherapy with Scott)
    Address

    unit 1/10 Waler Cres, Smeaton Grange NSW 2567

    Team
    • Scott Hill
    • Yianni Mousellis
    • Conner Disbery
    Client testimonials
    “Since joining Power Elite, I've added 50 lbs to my deadlift and found a community that feels like family.”
    Customer (name not provided)
    “The coaching here is unmatched – they know exactly how to support a powerlifter's journey.”
    Customer (name not provided)
    “Finally, a gym that understands powerlifting! The equipment and support have transformed my lifting experience.”
    Customer (name not provided)
  • Oran Park, NSW · 4.8 km from Gregory HillsGym5(55)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Oran Park
    About

    CrossFit Oran Park offers coached CrossFit classes and personal training in a welcoming, beginner-friendly community gym. Every session is guided by professional, full-time coaches using high-quality Rogue and Concept2 equipment.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Busy families and professionals, People seeking community support, Athletes

    Free offers and trials

    1 free trial session - no commitment required; Free gym tour available

    Group classes

    CrossFit classes (coached from start to finish)

    Facilities

    Two fully equipped gyms under one membership, Rogue equipment, Concept2 equipment, Free parking at the door

    Practical
    • Parking: Free parking right at the door
    • Booking: Online form submission for free trial sessions, phone booking available at 0489 264 531
    Address

    Unit 4/70 Southwell Rd, Oran Park NSW 2570

    Team
    • Russell OdgersOwner and Coach
    • Jay StoreyOwner and Coach
    • Micheal ShearerCoach
  • Smeaton Grange, NSW · 2.4 km from Gregory HillsGym5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • World-renowned strength coach
    View more about Katalyst Performance
    About

    South Western Sydney's premier high-performance hub uniquely dedicated to developing elite and aspiring athletes. Offers cutting-edge training, recovery, and performance solutions tailored for athletes at every level.

    Qualifications
    • World-renowned strength coach
    • Sports scientist (Mick Stierli)
    Experience

    Mick Stierli is described as a world-renowned strength coach and sports scientist with international and national presentations provided. Worked with professional and elite teams including NRL teams (Bulldogs, Raiders, Rabbitohs), soccer (Sky Blues), rugby (Cадmen Rugby), netball, and national teams. Partnered with ASCA and NSCA professional bodies.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Athlete Development

    Training methods

    Strength & Conditioning, Functional Training, Performance Testing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Elite athletes, Young athletes (12+ for main programs), Children (4-12 for Katalyst Kids), High-performance athletes, Weekend warriors, Everyday movers committed to performance, Athletes recovering from injury, Sports teams (team coaching available)

    Online coaching

    Includes: Personalised training plans; Video demos and progress tracking; Ongoing support and updates based on performance data; Platform: Bridge Athletic

    Group classes

    No open group classes offered. All sessions are booking-based through their app with small coach-to-athlete ratio for focused, high-quality coaching.

    Facilities

    true, Wattbike (cycling performance monitoring, partner), Bridge Athletic (online coaching platform, partner), PLAE (partner), Vald Performance (partner), Normatec compression therapy, iCool ice baths, FIR saunas

    Practical
    • Booking: App-based booking system
    Address

    10/24 Anzac Ave, Smeaton Grange NSW 2567

    Team
    • Mick Stierli
    • Renee
    Client testimonials
    “Its commitment to providing a supportive, motivating environment sets Katalyst apart. Every session challenges my son, and he leaves feeling accomplished, knowing he has made real strides toward his goals.”
    Ricardo Patricio
    “My son has been training with Katalyst for six months, and the transformation has been incredible. As someone who's always been active, we thought we knew what practical training looked like. But the coaches at Katalyst have entirely redefined our approach to fitness.”
    Ricardo Patricio
    “Outstanding Couches and facilities. I suffered from lower back pain, Katalyst tailored and program that not only relieved the pain but help me start a training program which improved my overall health. I now take my kids to further their sporting dreams. I strongly encourage anybody to go and give them a go.”
    Daniel Casha
  • Performance Personal Training

    Gregory Hills, NSWGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Performance Personal Training
    About

    Results-driven personal training gym with expert-led programs focused on personalised training, accountability, and community support. Specialists in strength and conditioning with over 1,000 clients helped.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Parents/Mums, Postpartum women, Athletes, Beginners, Women's fitness, General population

    Free offers and trials

    Introductory session available (book on website)

    Nutrition

    Nutrition guidance and meal planning mentioned (food ideas and recipes shared with clients)

    Group classes

    Squad Training, Team Training, Strongman Squad

    Practical
    • Booking: Online contact form, phone booking
    Address

    Unit 3/72 Lasso Rd, Gregory Hills NSW 2557

    Team
    • SeanStrength & Conditioning, Personal Training Programming
    Client testimonials
    “After a significant break from PPT, I tried a number of other gyms but never found the same level of satisfaction — I especially missed the Strongman Squad and the sense of purpose in the training. Returning to PPT has been one of the best decisions I've made. Sean and his team are professional, knowledgeable, and genuinely invested in your progress. From day one, Sean regularly checked in to ensure the program suited my needs and that my body was responding well. The level of care and support is second to none.”
    James Nielson
    “PPT helped me rediscover my strength, confidence, and love for fitness after having my baby. The supportive community is unlike anything I've experienced at other gyms!”
    Angela
    “Honestly, joining this gym has been one of the best decisions I've made, the team has been super supportive from day one. The coaches are awesome, the classes are always motivating, and the personalised training plans actually get results. I've even picked up some great food ideas and recipes along the way.”
    Kitana Cooper
  • Narellan, NSW · 2.7 km from Gregory HillsGym4.1(9)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 14+ years' experience
    View more about Difference Personal Training Narellan
    About

    Difference Personal Training Narellan is a private personal training studio offering weight loss and fitness solutions with exceptional customer service, amazing staff, and a great atmosphere for over 14 years.

    Experience

    14+ years. Established in 2008 and was the first personal training studio in the Narellan and Camden area. Leaders in the fitness industry with innovative approaches to health and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal, Neurological Conditions, Cardiovascular Health

    Training methods

    Functional Training, Weight Training, Resistance Training, Pilates, Running

    Where they train

    Private Studio

    Ideal for

    Beginners, Individuals with disabilities, People managing health conditions, Weight loss seekers, Athletes, General fitness

    Free offers and trials

    Free chat/consultation to learn about how personal trainers can help achieve fitness goals

    Facilities

    Private fitness studio (250 sqm), Latest training equipment, Private bathroom, Ducted air conditioning, Onsite parking (plenty available), Located within multi-discipline allied health facility (physiotherapy, dietetics, psychology, podiatry)

    Class timetable

    Sunday: Closed; Saturday: 7:30am - 12:30pm; Monday to friday: 7:30am - 8:00pm

    Practical
    • Parking: Plenty of onsite parking available
    • Accessibility: Not explicitly stated
    • Booking: Phone (02) 4647 1134, online enquiry form, or visit in person
    Address

    5 Exchange Parade, Narellan NSW 2567

    Team
    • Ashley
    • Lachlan
    • Trevor
    • Ryan
    • Stephanie
    • Olivia
  • Smeaton Grange, NSW · 2.1 km from Gregory HillsGym5(146)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Narellan
    About

    CrossFit Narellan is a beginner-friendly, community-focused gym offering fully coached CrossFit classes, personal training, and kids programs. Two fully equipped gyms with premium equipment, 24/7 access, free parking, and expert coaching for every fitness level.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness

    Training methods

    CrossFit, Functional Training, Strength Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Children (via CrossFit Kids program), People seeking community-oriented training

    Free offers and trials

    Free trial session; Free body scan included with membership; Free gym tour

    Group classes

    CrossFit, CrossFit Kids

    Facilities

    Two fully equipped gyms (430m² facility in Narellan, plus access to sister gym CrossFit Oran Park), Premium equipment, Free parking on-site, Free body scan

    Practical
    • Parking: Free parking on-site
    • Accessibility: 24/7 access for members
    • Booking: Online form for trial session, phone booking available (0482 088 889)
    Address

    1/52 Topham Rd, Smeaton Grange NSW 2567

    Team
    • Russell OdgersOwner and Coach
    • Jay StoreyOwner and Coach
    • Cormack StevensCoach
    • Angus PowellCoach
    • Team CrècheChildcare/Kids Support

Looking wider? All personal trainers in Regional NSW