Smeaton Grange, NSW · 2.2 km from Harrington ParkGym5(138)
- Strength & Conditioning
- Boxing
- Functional Training
- Free consultation
- Gym based
- Private studio
From$34per week
View more about Training Ground
- About
A premium gym and training facility in Smeaton Grange offering boxing coached by former World Champion Daniel Geale, strength training, functional fitness, and group classes in a supportive, ego-free environment.
- Specialisations
Strength & Conditioning, Boxing, Functional Training, Pilates
- Training methods
Strength & Conditioning, Strength Training, HIIT, Boxing, Functional Training, Pilates
- Where they train
Gym-based, Private Studio
- Pricing
Standalone rate: Available on request - email info@thetrainingground.com.au for pricing; Performance membership included: 1×30-min session per week included with Performance Membership ($89.95/week)
- Membership
Ten visit pass: Available at reception; Vip membership: $54.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas); Base membership: $34.95/week (Full Gym Access); Casual visit pass: Available at reception; Performance membership: $89.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas + 1×30-min PT session/week)
- Free offers and trials
Free trial: Yes - includes gym access, group class participation, and consultation with coach about training goals and membership options. Registration via Google Form.
- Group classes
Strength & Conditioning, Strength, Boxing, Hybrid (Strength + High-volume Boxing), Fight Fit, TG Fit (Advanced - qualification required), Bootcamp Boxing (Beginner/Intermediate), Sparring
- Facilities
Free weights, Cardio equipment, Functional training area, Boxing bags, Infrared saunas, Ice baths, Myzone heart rate monitoring system, Normatec 3 compression therapy (via IELITE Physiotherapy)
- Class timetable
Friday: 5:30 AM Boxing; 5:00 PM TG Fit [Advanced]; 7:00 PM Hybrid; Monday: 5:30 AM Strength & Conditioning; 5:45 PM Strength & Conditioning; Tuesday: 5:30 AM Boxing; 6:30 PM Boxing; Saturday: 8:00 AM Bootcamp Boxing (Beginner/Intermediate); 9:00 AM Sparring; Thursday: 5:30 AM Strength Boxing; 9:30 AM Strength; 5:45 PM Strength & Conditioning; 6:30 PM Boxing; Wednesday: 9:30 AM Strength & Conditioning; 5:00 PM TG Fit [Advanced]; 5:45 PM Fight Fit
- Practical
- Booking: Email (info@thetrainingground.com.au) for personal training. No booking required for group classes with VIP/Performance membership. Base members pay casual entry at reception.
- Address
10 McPherson Rd, Smeaton Grange NSW 2567
- Client testimonials
“The atmosphere is truly phenomenal and the equipment is top quality.”
“No egos, just good vibes and killer workouts.”
“You don't just exercise here, you train towards specific goals and make actual, physical and mental progress that impacts your life outside the gym, all while building long-lasting friendships.”