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Regional NSW, NSW

Personal Trainers in Penrith

Compare 21 personal trainers and gyms in and around Penrith, NSW, by price, Google reviews, speciality and training style.

Penrith at a glance

~$50
typical PT session
$30 to $130
published session range
11
offer a free consultation or trial
8 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

3 outdoor trainers & gyms in Penrith

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Personal trainers

  • Cranebrook, NSW · 4.9 km from PenrithPersonal trainer5(6)

    • Disability Support
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Disability Support Workers (qualified)
    View more about fitness enhancement kingswood
    About

    NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.

    Qualifications
    • Disability Support Workers (qualified)
    • Personal Trainers (qualified)
    • AUSactive Employer of Choice for Fitness Industry (2022)
    • Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
    Experience

    25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.

    Specialisations

    Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness

    Training methods

    Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA

    Ideal for

    NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults

    Pricing

    Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.

    Free offers and trials

    Free consultation/chat available

    Group classes

    Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work

    Practical
    • Accessibility: Sensory considerations: Mobile training options available free of sensory overload
    • Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
    • Insurance: NDIS Registered for Core and Capacity Building
    Address

    32 Hindmarsh St, Cranebrook NSW 2749

    Client testimonials
    I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!
    My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.
    Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!

Gyms with personal trainingPT is usually charged on top of membership

  • Functional Training Playground

    Penrith, NSWGym5(81)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Qualified Coaches with techniques for safe, strong lifting and functional training
    View more about Functional Training Playground
    About

    Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.

    Qualifications
    • Qualified Coaches with techniques for safe, strong lifting and functional training
    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Strength Training, Pilates, Cardio

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels (beginner through advanced), Families (KIDFIT class available), Boxing enthusiasts, People seeking community-focused training

    Pricing

    Duration: 30 minutes; 4 sessions: $180 AUD ($45 per session); 8 sessions: $340 AUD ($42.50 per session); Per session: $50 AUD

    Free offers and trials

    FREE 7 Day Pass (unlimited classes for 7 days)

    Nutrition

    Nutrition Consultation (available as part of 1-on-1 consultations and personal training)

    Group classes

    Cardio HIIT (45 min), Full Body Strength Circuit (45 min), Boxfit (45 min), Cardio / Strength HIIT (45 min), Open Gym / Workout of the Day (1 hour open gym, 30 min WOD), KIDFIT (30 min), Outdoor Bootcamps (60 min, monthly)

    Facilities

    Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space, Boxing pads and equipment

    Class timetable

    Mobility classes available - speak to staff for details. PT sessions available 7:15am-9:00am and 10:15am-4:00pm around class times and coach availability.; Friday: Cardio / Strength HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45am; KIDFIT: 4:00pm-4:30pm; Open Gym / WOD: 5:45pm-6:45pm; Monday: Cardio HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym / WOD: 4:00pm-5:00pm; Tuesday: Full Body Strength Circuit: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym /...

    Practical
    • Booking: Online booking system (Mindbody) and phone
    Address

    15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750

    Team
    • Luke 'Salibz' SalibaOwner / Director
    • Sarah 'Sazi' La BuaCelebrity Trainer
    • Emma 'Slothee' ParkerSports All Rounder
    Client testimonials
    18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!
    Matt O'brien (MOB)
    My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community
    Sheree and Shane Avuaa (Ree and Shaneo)
  • Looking Good and Feeling Great

    Penrith, NSWGym4.9(33)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Outdoor
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Looking Good and Feeling Great
    About

    Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.

    Experience

    20+ years. Personal Training business in Penrith since 2004, specialising in weight loss and fitness. Trainers have personal experience with weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Kickboxing, Boot Camp, Personal Training, Group Personal Training, Strength Training

    Where they train

    Outdoor, Gym-based, Multiple locations in Penrith and Lower Blue Mountains

    Ideal for

    Weight loss focused clients, Fitness beginners, People wanting to avoid intimidating gym environments, Those looking for supportive community-based training

    Pricing

    Free offers: Free 7-day unlimited pass for bootcamp and kickboxing classes; Specific rates: Not stated on website; Group personal training trial: Free week trial available

    Free offers and trials

    Free 7-day unlimited pass for bootcamp and kickboxing classes; Free week trial of group personal training sessions

    Nutrition

    Personalised diet and training regimes provided with personal training and group personal training services. Weekly accountability calls mentioned.

    Group classes

    Bootcamp - outdoor, high intensity, weight loss focused, Kickboxing - beginner-friendly, fun alternative to gym workouts, Weekly Thursday presentations on health/nutrition topics

    Class timetable

    Bootcamp and kickboxing: 12 classes per week across multiple locations in Penrith and Lower Blue Mountains (exact times not specified on website); Group personal training locations: Name: Leonay New Dimensions; Address: Shop 1, 30-32 Leonay Parade, Leonay; Sessions: Tuesday 6am-7am; Wednesday 6am-7am; Friday 6am-7am; Name: Kevin Chevell's Inside Fitness; Address: 87 Henry St, Penrith; Sessions: Tuesday 6:30pm-7:30pm; Wednesday 5:15pm-6:15pm; Thursday 5:45pm-6:45pm

    Practical
    • Booking: Phone (0403 691 855), SMS, Email (enquiry@lgfg.com.au), or online form on website
    Address

    York Rd, Penrith NSW 2750

    Client testimonials
    I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.
    Scott Lawrence
    We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.
    Aimee and Gillian Hill

Looking wider? All personal trainers in Regional NSW