Regional NSW, NSW

Personal Trainers in Penrith

Compare 21 personal trainers and gyms in and around Penrith, NSW, by price, Google reviews, speciality and training style.

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Nearby suburbs

Jamisontown Kingswood Cranebrook Cambridge Park Emu Plains Werrington Downs Jordan Springs Glenmore Park

Penrith at a glance

~$50
typical PT session: $30 to $130
published session range: 11
offer a free consultation or trial: 8 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

8 personal trainers in Penrith

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Longevity Exercise Physiology and Personal Training - Penrith
Penrith, NSWPersonal trainer5(14)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
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View more about Longevity Exercise Physiology and Personal Training - Penrith
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
15/241 Mulgoa Rd, Penrith NSW 2750
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
fitness enhancement kingswood
Cranebrook, NSW · 4.9 km from PenrithPersonal trainer5(6)
- Disability Support
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Disability Support Workers (qualified)
Claim this listing See Cranebrook listings
View more about fitness enhancement kingswood
About
NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.
Qualifications
Disability Support Workers (qualified)
Personal Trainers (qualified)
AUSactive Employer of Choice for Fitness Industry (2022)
Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
Experience
25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.
Specialisations
Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness
Training methods
Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills
Where they train
Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA
Ideal for
NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults
Pricing
Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.
Free offers and trials
Free consultation/chat available
Group classes
Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work
Practical
Accessibility: Sensory considerations: Mobile training options available free of sensory overload
Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
Insurance: NDIS Registered for Core and Capacity Building
Address
32 Hindmarsh St, Cranebrook NSW 2749
Client testimonials
“I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
“My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
“Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”
Rehab Pro - Mobile Physio
Kingswood, NSW · 1.9 km from PenrithPersonal trainer5(1)
- Rehab / Injury Recovery
- Neurological Rehabilitation
- Musculoskeletal & Sports Injuries
- Private studio
- Mobile
From$130per session
Claim this listing See Kingswood listings
View more about Rehab Pro - Mobile Physio
About
Physiotherapy clinic in Blacktown specialising in neurological rehabilitation, sports injuries, vestibular rehabilitation, and aged care. Offers mobile services and home visits.
Specialisations
Rehab / Injury Recovery, Neurological Rehabilitation, Musculoskeletal & Sports Injuries, Vestibular Rehabilitation, Aged Care / Senior Fitness, Post-Natal
Where they train
Private Studio, Mobile, Home Visits
Ideal for
Stroke survivors, Parkinson's Disease patients, Aged/Senior clients, Sports injury clients, NDIS participants, People with movement disorders, Post-surgical rehabilitation
Pricing
Ndis rate: $183.99 AUD per hour; Medicare rebate: $61.80 AUD per session (up to 5 per year with referral); Initial consult 30min: $160 AUD; Standard consult 30min: $130 AUD; Standard consult long 30min: $260 AUD; Initial consult extended 60min: $260 AUD
Facilities
Undercover parking, Disabled parking, Wide lifts and corridors, Disabled toilets
Practical
Parking: Cost: Free; Type: Underground parking - press 'Rehab Pro' on intercom
Accessibility:
Booking: Online contact form on website; phone call back within 24 hours; or call 0476 229 050
Insurance: Medicare rebates (with allied health referral); Private health insurance claims; NDIS funding
Address
Nepean Health Hub, Suite 5/13 Barber Ave, Kingswood NSW 2747
MM FIT
Emu Plains, NSW · 4.1 km from PenrithPersonal trainer5(29)
- Functional Training
- Weight Loss
- General Strength & Conditioning
- Free trial session
- Online coaching
- 14+ years' experience
Claim this listing See Emu Plains listings
View more about MM FIT
About
MMFIT is a welcoming, community-first gym offering functional fitness for everyday life without intimidation. Owner Mark has 14+ years of experience helping everyday people feel stronger and more confident.
Experience
14+ years. Over 14 years helping everyday people feel stronger, more confident, and comfortable in their own bodies. Committed to creating a gym that feels welcoming and family-friendly, especially for people intimidated by traditional gym environments.
Specialisations
Functional Training, Weight Loss, General Strength & Conditioning, Athletic Performance
Training methods
Functional Training, HIIT, Boxing, Conditioning, Powerlifting, Mobility Training, Hyrox Training
Ideal for
Everyday people, People intimidated by traditional gyms, Parents/families, Beginners, Weight loss focused clients, Athletes/competitive individuals (Hyrox)
Free offers and trials
7 days free trial membership
Online coaching
Online Coaching available (mentioned in contact form services)
Group classes
Boxing, HIIT, Conditioning, Hyrox Training, Lifting, Functional Fitness, Mobility Sessions
Class timetable
Saturday morning location sessions mentioned; specific times not provided
Practical
Booking: Contact form on website, phone inquiry available
Address
Leonay Golf Club, Leonay Parade, Emu Plains NSW 2750
Team
MarkOwner and Head Coach
Client testimonials
“I have never had a more welcoming family than MMFIT! Mark wants nothing more than your success”
Rochene F
“Mark is one of the best trainers I've ever come across. He is friendly, patient and always so welcoming. Mark creates a happy and comfortable environment for everybody with how he interacts with people and no session is the same, so much variety and accommodates for all walks of people!”
Mel C
“I've been training at MMFIT for 18 months, and the transformation I've experienced is beyond anything I ever imagined. I started out with personal training sessions and gradually worked my way into the group classes: boxing, HIIT, conditioning, Hyrox training, lifting, functional fitness, and mobility sessions. When I first walked through MMFit's doors, I was significantly overweight, suffering bad anxiety and unsure of myself. Over this time, I've lost more than 30 kg and gained a level of confidence that has changed my life. I've even signed up for my first Hyrox competition in July, something I never would have considered before!”
Jamie M
Personal Trainer Cranebrook
Cranebrook, NSW · 3.6 km from PenrithPersonal trainer
- Weight Loss
- Strength & Conditioning
- Toning
- Private studio
- Gym based
- Nutrition support
- 20+ years' experience
Claim this listing See Cranebrook listings
View more about Personal Trainer Cranebrook
About
Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.
Experience
20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.
Specialisations
Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing
Training methods
Resistance Training, Functional Training, Boxing
Where they train
Private Studio, Gym-based
Pricing
Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available
Nutrition
Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building
Facilities
Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment
Address
83 Sherringham Rd, Cranebrook NSW 2749
Team
Scott HarperFounder
Your Health First
Penrith, NSWPersonal trainer4.9(40)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Nutrition support
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View more about Your Health First
About
Emanuele and Tang are Your Health First personal trainers based in Penrith. They help clients achieve fitness goals through personalised training programs focusing on weight loss, strength building, injury recovery, and sports-specific training.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, HIIT, Pilates
Where they train
Gym-based
Ideal for
General fitness seekers, Weight loss clients, Injury recovery clients, Sports athletes (rugby, soccer, netball, competitive dancers), Busy families/parents
Free offers and trials
Free 30-minute consultation (drop-in, includes gym tour and fitness app demo); Free fitness app access for all clients; Free group classes weekly (HIIT on Wednesday evenings, Pilates on Saturday mornings, group walk on Sundays) for clients training at least a couple of sessions per week
Nutrition
Supplement retail available; nutrition mentioned as part of training approach but no specific nutrition coaching or meal planning services detailed
Group classes
HIIT (Wednesday evenings), Pilates (Saturday mornings), Group walk (most Sundays)
Facilities
Pin loaded leg extension equipment, Full gym equipment, Clean, well-maintained facility
Class timetable
HIIT classes Wednesday evenings, Pilates Saturday mornings, group walks most Sundays
Practical
Booking: Online booking system (yourhealthfirstco.as.me/), phone, or drop-in consultation
Address
Anytime Fitness Penrith, 2/69 York Rd, Penrith NSW 2750
Team
Emanuele (Eman)
Tang
Personal Trainer Werrington County
Werrington Downs, NSW · 4.4 km from PenrithPersonal trainer1(1)
- Weight Loss
- Strength & Conditioning
- Toning
- Private studio
- Gym based
- Nutrition support
- 20+ years' experience
Claim this listing See Werrington Downs listings
View more about Personal Trainer Werrington County
About
Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.
Experience
20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.
Specialisations
Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing
Training methods
Resistance Training, Functional Training, Boxing
Where they train
Private Studio, Gym-based
Pricing
Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available
Nutrition
Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building
Facilities
Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment
Address
12 Gumleaf Row, Werrington Downs NSW 2747
Team
Scott HarperFounder
Body by Unique Bodz
Jordan Springs, NSW · 4.8 km from PenrithPersonal trainer5(1)
- Private studio
- Online coaching
Claim this listing See Jordan Springs listings
View more about Body by Unique Bodz
Where they train
Private Studio, Online
Online coaching
Online coaching offered
Practical
Booking: Online booking; In-person classes
Address
Livi, s place, Jordan Springs NSW 2750
Team
Angela

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Personal trainers in suburbs near Penrith

Looking wider? All personal trainers in Regional NSW

Personal Trainers in Penrith

8 personal trainers in Penrith

Longevity Exercise Physiology and Personal Training - Penrith

fitness enhancement kingswood

Rehab Pro - Mobile Physio

MM FIT

Personal Trainer Cranebrook

Your Health First

Personal Trainer Werrington County

Body by Unique Bodz

Personal trainers in suburbs near Penrith