Queanbeyan West, NSW · 1.5 km from QueanbeyanPersonal trainer5(4)
- Rehab / Injury Recovery
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- BA Sport & Exercise Science
View more about Tactical Motion Fitness and Performance
- About
At Tactical Motion Fitness and Performance, training is guided by science — not guesswork. Every program is built on evidence-based principles with a focus on movement quality, strength, and longevity.
- Qualifications
- BA Sport & Exercise Science
- ESSA Registered
- AUSactive Registered
- Experience
Background in Exercise and Sports Science with ongoing studies in Clinical Exercise Physiology. Professionally registered with ESSA and AUSactive.
- Specialisations
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
- Training methods
Functional Training, Movement Quality, Sport-Specific Training
- Where they train
Private Studio, Gym-based
- Ideal for
Injury recovery clients, Athletes, General fitness enthusiasts, Climbing athletes
- Free offers and trials
One FREE session (conditions apply)
- Address
Gilmore Pl, Queanbeyan West NSW 2620
- Team
- Barbara
- Client testimonials
“After recovering from an injury, I wasn't sure how to get back to full strength without risking setbacks. Barbara designed a program that was challenging but safe, and she guided me every step of the way. I'm now stronger, more stable, and confident in my movement than I've been for years.”
“Barbara offered me high quality and affordable sessions. I left the sessions feeling empowered and motivated. Barbara was very good at explaining the exercises and as a climber I had specific needs which she tailored to. Thank you, can not wait to get back into the gym and get strong.”