Hoops Sports Performance
Rooty Hill, NSWGym5(3)
- Athletic Performance
- Basketball-specific training
- Strength & Conditioning
- Free consultation
- Gym based
- Online coaching
- Nutrition support
View more about Hoops Sports Performance
- About
Hoops Sports Performance is a leading high performance basketball organisation developing, educating and inspiring all basketball players with personalised data and results-driven programs to maximise athleticism, health, wellness and on-court performance.
- Specialisations
Athletic Performance, Basketball-specific training, Strength & Conditioning, Injury Prevention, Speed & Agility
- Training methods
Strength training, Plyometrics, Speed and agility work, Cardiovascular training, Movement preparation, Resistance training, On-court skills training, Performance testing
- Where they train
Gym-based, On-court (basketball court)
- Ideal for
Youth basketball players, High school basketball teams, Club representative teams, State/national level athletes, Local club basketball teams, Ages 10+
- Pricing
Free offers: FREE Basketball Performance Assessment, FREE On-Court Skills Grading, FREE Initial Team Performance Testing
- Free offers and trials
FREE Basketball Performance Assessment; FREE On-Court Skills Grading; FREE Initial Team Performance Testing
- Online coaching
Online programs available (mentioned in testimonials)
- Nutrition
Nutrition & Recovery included in team programs
- Practical
- Booking: Online form submission via website, phone contact
- Address
3 Rooty Hill Rd S, Rooty Hill NSW 2766
- Team
- Julian SocoStrength & Conditioning, Director of Performance
- Russ SulitPerformance coaching
- Isay AurelladoBasketball skills coaching
- Chris DavidsonOn-court skills
- Jacelle AdvientoAthletic performance
- Lance DespiStrength & Conditioning
- Thomas GacisStrength & Conditioning
- Client testimonials
“During my most recent 12 week program with hoops performance I came in too work on my strength, injury prevention and too become a fast, more durable athlete. The program I was put through reached all my expectations and helped me become a better athlete on the basketball court!”
“Julian is a fantastic S&C coach. The care he has for his athletes both in person and for the online programs is above and beyond. My son loves the training and it has really taken his game to another level.”
“My daughter is 13 years old basketball player, she has been attending HSP for over a month now to get herself ready for her upcoming 2022 Rep Season. Julian and his team at HSP have been a great support to my daughter, they are very professional and friendly.”