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Regional NSW, NSW

Personal Trainers in Smeaton Grange

Compare 19 personal trainers and gyms in and around Smeaton Grange, NSW, by price, Google reviews, speciality and training style.

Smeaton Grange at a glance

2
publish PT pricing
13
offer a free consultation or trial
7 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

10 strength & conditioning gym based trainers & gyms in Smeaton Grange

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Personal trainers

  • GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills

    Smeaton Grange, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
    About

    Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

    Qualifications
    • Certified Trainer
    • Health Consultant
    Experience

    10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

    Where they train

    Private Studio, Online, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

    Pricing

    Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

    Free offers and trials

    Free consultation; 3 free group training sessions (limited offer)

    Online coaching

    Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

    Nutrition

    Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

    Group classes

    Small group training (max 10 people), Family group sessions, Friend group training

    Practical
    • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
    Address

    Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

    Team
    • Daniel GauciTransformation Specialist, Personalised Coaching
    • SimunTrainer
    Client testimonials
    “I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”
    Anonymous Gregory Hills client
    “I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”
    Anonymous client
    “Training fits my work schedule and my life. It's been a real game changer.”
    Anonymous client
  • Narellan, NSW · 2.4 km from Smeaton GrangePersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    1/17 Bellingham St, Narellan NSW 2567

Gyms with personal trainingPT is usually charged on top of membership

  • Training Ground

    Smeaton Grange, NSWGym5(138)

    • Strength & Conditioning
    • Boxing
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio

    From$34per week

    View more about Training Ground
    About

    A premium gym and training facility in Smeaton Grange offering boxing coached by former World Champion Daniel Geale, strength training, functional fitness, and group classes in a supportive, ego-free environment.

    Specialisations

    Strength & Conditioning, Boxing, Functional Training, Pilates

    Training methods

    Strength & Conditioning, Strength Training, HIIT, Boxing, Functional Training, Pilates

    Where they train

    Gym-based, Private Studio

    Pricing

    Standalone rate: Available on request - email info@thetrainingground.com.au for pricing; Performance membership included: 1×30-min session per week included with Performance Membership ($89.95/week)

    Membership

    Ten visit pass: Available at reception; Vip membership: $54.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas); Base membership: $34.95/week (Full Gym Access); Casual visit pass: Available at reception; Performance membership: $89.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas + 1×30-min PT session/week)

    Free offers and trials

    Free trial: Yes - includes gym access, group class participation, and consultation with coach about training goals and membership options. Registration via Google Form.

    Group classes

    Strength & Conditioning, Strength, Boxing, Hybrid (Strength + High-volume Boxing), Fight Fit, TG Fit (Advanced - qualification required), Bootcamp Boxing (Beginner/Intermediate), Sparring

    Facilities

    Free weights, Cardio equipment, Functional training area, Boxing bags, Infrared saunas, Ice baths, Myzone heart rate monitoring system, Normatec 3 compression therapy (via IELITE Physiotherapy)

    Class timetable

    Friday: 5:30 AM Boxing; 5:00 PM TG Fit [Advanced]; 7:00 PM Hybrid; Monday: 5:30 AM Strength & Conditioning; 5:45 PM Strength & Conditioning; Tuesday: 5:30 AM Boxing; 6:30 PM Boxing; Saturday: 8:00 AM Bootcamp Boxing (Beginner/Intermediate); 9:00 AM Sparring; Thursday: 5:30 AM Strength Boxing; 9:30 AM Strength; 5:45 PM Strength & Conditioning; 6:30 PM Boxing; Wednesday: 9:30 AM Strength & Conditioning; 5:00 PM TG Fit [Advanced]; 5:45 PM Fight Fit

    Practical
    • Booking: Email (info@thetrainingground.com.au) for personal training. No booking required for group classes with VIP/Performance membership. Base members pay casual entry at reception.
    Address

    10 McPherson Rd, Smeaton Grange NSW 2567

    Client testimonials
    “The atmosphere is truly phenomenal and the equipment is top quality.”
    “No egos, just good vibes and killer workouts.”
    “You don't just exercise here, you train towards specific goals and make actual, physical and mental progress that impacts your life outside the gym, all while building long-lasting friendships.”
  • Power Elite

    Smeaton Grange, NSWGym4.8(49)

    • Powerlifting
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Power Elite
    About

    A 24/7 boutique powerlifting facility founded in 2016 by Scott Hill ('Bossman'). Specialises in powerlifting, strength training, and body transformation with expert coaches, state-of-the-art equipment, and a supportive community for driven lifters.

    Specialisations

    Powerlifting, Strength & Conditioning, Athletic Performance, Strongman, Body Transformation, Weight Loss

    Training methods

    Powerlifting, Strongman Training, Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Serious powerlifters and strength athletes, Advanced lifters, Beginners starting their fitness journey, Competitive athletes, People looking to avoid injury

    Pricing

    No specific pricing found on website. Membership booking available through PerfectGym portal.; Membership booking link: https://powerelitefitness.perfectgym.com.au/ClientPortal2/

    Free offers and trials

    Free initial membership consultation (implied by 'Get Started For FREE' on homepage)

    Nutrition

    Yes - Flexible nutrition coaching with body composition assessments, mild calorie deficits, habit building, mindset coaching. Scott Hill specialises in nutrition for body transformation and competitive athletes.

    Facilities

    Powerlifting platforms, Barbells, State-of-the-art powerlifting equipment, Specialised lifting equipment

    Practical
    • Booking: Online booking system (PerfectGym portal); Phone: 0498 209 901; Email: info@powerelitegym.com; Cliniko booking system (for physiotherapy with Scott)
    Address

    unit 1/10 Waler Cres, Smeaton Grange NSW 2567

    Team
    • Scott Hill
    • Yianni Mousellis
    • Conner Disbery
    Client testimonials
    “Since joining Power Elite, I've added 50 lbs to my deadlift and found a community that feels like family.”
    Customer (name not provided)
    “The coaching here is unmatched – they know exactly how to support a powerlifter's journey.”
    Customer (name not provided)
    “Finally, a gym that understands powerlifting! The equipment and support have transformed my lifting experience.”
    Customer (name not provided)
  • Mount Annan, NSW · 1.2 km from Smeaton GrangeChain gym4.8(341)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    View more about Snap Fitness 24/7 Mount Annan
    About

    Open 24/7 to members, Snap Fitness Mount Annan is an inclusive, wheelchair-accessible facility offering cardio, strength, and functional training equipment, personal training, and 20+ free group classes with complimentary child minding.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Boxing, Pilates, Yoga, Breathwork, Strength Training, Functional Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    General adult population, Families (child minding available), Beginners, Fitness enthusiasts

    Pricing

    Specific membership and PT session rates not displayed on website - See Pricing button present but rates not extracted

    Free offers and trials

    Free trial membership - up to 6 weeks free when you join; Free personal training session with trainer consultation; Trial a group class; Free group classes (20+ included)

    Group classes

    Strength & Conditioning, HIIT, Boxing, Breathwork, Weight Circuit, Calorie Killer, Pilates, HYROX

    Facilities

    Cardio equipment, Free weights, Dumbbells, Pin load machines, Sled track, Strength training equipment, Group stretch room, Private bathrooms, Private showers, HDTV, Free WiFi, Mirrors, Free onsite parking

    Class timetable

    Hiit: Monday 9:30am; Thursday 6am; Thursday 9:30am; Hyrox: Monday 6pm; Boxing: Tuesday 9:30am; Pilates: Thursday 6:30pm; Breathwork: Tuesday 6:30pm; Wednesday 6:30pm; Calorie killer: Friday 9:30am; Weight circuit: Friday 6am; Strength and conditioning: Tuesday 5pm; Wednesday 6:00am; Thursday 5pm

    Practical
    • Parking: Free onsite parking
    • Accessibility:
    • Booking: Phone or email contact, online trial booking form available
    Address

    Mt Annan Marketplace, Shop T31-T32/11-13 Main St, Mount Annan NSW 2567

    Team
    • CruisePersonal Trainer
    • NazClub Manager
    • GrantPersonal Trainer
    • Kim MMembership Consultant & Creche Staff
    • AdamPersonal Trainer
    • TinaPilates & Yoga Instructor
    • JessCreche Staff
    • JenPersonal Trainer
    • AshleighMembership Consultant
    Client testimonials
    “Great gym, brilliant environment and lovely staff”
    “Best gym you can sign up for, the staff are brilliant the community is great. Always a clean environment”
    “I've been training here for a while now and it's honestly one of the better gyms I've been to in the area. The atmosphere is really welcoming and doesn't have that intimidating vibe you get at some big commercial gyms. The staff are genuinely friendly and helpful—they actually say hello when you walk in.”
  • Mount Annan, NSW · 1.4 km from Smeaton GrangeChain gym4.7(164)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Mount Annan
    About

    Locally owned and operated gym offering 24/7 access to comprehensive fitness facilities, expert coaching, personalised fitness plans, and a supportive community to help members reach their health and wellness goals.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Pricing

    Range of membership options available - specific pricing not listed on website. Visit club or explore memberships through online portal for details.

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free fitness assessment; Free Apple Fitness+ trial (up to 3 months with membership); Free tour available

    Online coaching

    Virtual Studio Classes available

    Group classes

    Small Group Training, Virtual Studio Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Hack Squat, Smith Machine, Plate Loaded Equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, TRX, Multi-Functional Rack, Bumper Plates, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking available; Phone: (02) 4647 7664; Online membership inquiry form; Walk-in during office hours
    Address

    14/2-4 Main St, Mount Annan NSW 2560

    Team
    • Thomas GrantTrainer
  • Katalyst Performance

    Smeaton Grange, NSWGym5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • World-renowned strength coach
    View more about Katalyst Performance
    About

    South Western Sydney's premier high-performance hub uniquely dedicated to developing elite and aspiring athletes. Offers cutting-edge training, recovery, and performance solutions tailored for athletes at every level.

    Qualifications
    • World-renowned strength coach
    • Sports scientist (Mick Stierli)
    Experience

    Mick Stierli is described as a world-renowned strength coach and sports scientist with international and national presentations provided. Worked with professional and elite teams including NRL teams (Bulldogs, Raiders, Rabbitohs), soccer (Sky Blues), rugby (Cадmen Rugby), netball, and national teams. Partnered with ASCA and NSCA professional bodies.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Athlete Development

    Training methods

    Strength & Conditioning, Functional Training, Performance Testing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Elite athletes, Young athletes (12+ for main programs), Children (4-12 for Katalyst Kids), High-performance athletes, Weekend warriors, Everyday movers committed to performance, Athletes recovering from injury, Sports teams (team coaching available)

    Online coaching

    Includes: Personalised training plans; Video demos and progress tracking; Ongoing support and updates based on performance data; Platform: Bridge Athletic

    Group classes

    No open group classes offered. All sessions are booking-based through their app with small coach-to-athlete ratio for focused, high-quality coaching.

    Facilities

    true, Wattbike (cycling performance monitoring, partner), Bridge Athletic (online coaching platform, partner), PLAE (partner), Vald Performance (partner), Normatec compression therapy, iCool ice baths, FIR saunas

    Practical
    • Booking: App-based booking system
    Address

    10/24 Anzac Ave, Smeaton Grange NSW 2567

    Team
    • Mick Stierli
    • Renee
    Client testimonials
    “Its commitment to providing a supportive, motivating environment sets Katalyst apart. Every session challenges my son, and he leaves feeling accomplished, knowing he has made real strides toward his goals.”
    Ricardo Patricio
    “My son has been training with Katalyst for six months, and the transformation has been incredible. As someone who's always been active, we thought we knew what practical training looked like. But the coaches at Katalyst have entirely redefined our approach to fitness.”
    Ricardo Patricio
    “Outstanding Couches and facilities. I suffered from lower back pain, Katalyst tailored and program that not only relieved the pain but help me start a training program which improved my overall health. I now take my kids to further their sporting dreams. I strongly encourage anybody to go and give them a go.”
    Daniel Casha
  • Gregory Hills, NSW · 1.6 km from Smeaton GrangeGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Performance Personal Training
    About

    Results-driven personal training gym with expert-led programs focused on personalised training, accountability, and community support. Specialists in strength and conditioning with over 1,000 clients helped.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Parents/Mums, Postpartum women, Athletes, Beginners, Women's fitness, General population

    Free offers and trials

    Introductory session available (book on website)

    Nutrition

    Nutrition guidance and meal planning mentioned (food ideas and recipes shared with clients)

    Group classes

    Squad Training, Team Training, Strongman Squad

    Practical
    • Booking: Online contact form, phone booking
    Address

    Unit 3/72 Lasso Rd, Gregory Hills NSW 2557

    Team
    • SeanStrength & Conditioning, Personal Training Programming
    Client testimonials
    “After a significant break from PPT, I tried a number of other gyms but never found the same level of satisfaction — I especially missed the Strongman Squad and the sense of purpose in the training. Returning to PPT has been one of the best decisions I've made. Sean and his team are professional, knowledgeable, and genuinely invested in your progress. From day one, Sean regularly checked in to ensure the program suited my needs and that my body was responding well. The level of care and support is second to none.”
    James Nielson
    “PPT helped me rediscover my strength, confidence, and love for fitness after having my baby. The supportive community is unlike anything I've experienced at other gyms!”
    Angela
    “Honestly, joining this gym has been one of the best decisions I've made, the team has been super supportive from day one. The coaches are awesome, the classes are always motivating, and the personalised training plans actually get results. I've even picked up some great food ideas and recipes along the way.”
    Kitana Cooper
  • The Yard Gym Camden

    Smeaton Grange, NSWGym5(145)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about The Yard Gym Camden
    About

    The Yard Gym Camden is a boutique fitness facility offering world-class training across strength, endurance and hybrid workouts with an elevated, inviting atmosphere and strong community focus.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness

    Training methods

    Functional Training, Pilates, HIIT, Running

    Where they train

    Gym-based, Group Classes

    Ideal for

    Athletes, Post-injury recovery clients, Families (offers family-friendly environment with creche), Women, Beginners, Advanced fitness enthusiasts

    Pricing

    Trial offer: 5 for $50; Intro offer description: First 5 classes for $50

    Free offers and trials

    Free kids' creche during 9:30 AM sessions

    Group classes

    RIG (Weight Training - 50 mins), TURF (Endurance Training - 50 mins), PAYDAY (Hybrid workout), GAMEDAY (Hybrid workout), Mat Pilates (45 mins), Run Club (30 mins, once weekly with coffee)

    Facilities

    Boutique gym atmosphere, Dual-zone training system, Weight training equipment, Endurance training facilities, Pilates studio space, Children's creche

    Class timetable

    Multiple sessions daily; Sample times: 5:00 AM TURF & RIG; 6:00 AM TURF & RIG; 7:00 AM TURF & RIG; 9:30 AM TURF & RIG (with free creche available); 4:00 PM TURF & RIG; 4:30 PM RIG (Open Week); 5:00 PM TURF & RIG; 6:00 PM TURF & RIG; Operating pattern: Monday to Sunday programming available

    Practical
    • Parking: Located in Smeaton Grange business park; parking available in area
    • Booking: Online form submission via website for trial pass claims
    Address

    8/14-16 Exchange Parade, Smeaton Grange NSW 2567

    Client testimonials
    “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
    Tommy
    “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
    Stevy
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole
  • CrossFit Narellan

    Smeaton Grange, NSWGym5(146)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Narellan
    About

    CrossFit Narellan is a beginner-friendly, community-focused gym offering fully coached CrossFit classes, personal training, and kids programs. Two fully equipped gyms with premium equipment, 24/7 access, free parking, and expert coaching for every fitness level.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness

    Training methods

    CrossFit, Functional Training, Strength Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Children (via CrossFit Kids program), People seeking community-oriented training

    Free offers and trials

    Free trial session; Free body scan included with membership; Free gym tour

    Group classes

    CrossFit, CrossFit Kids

    Facilities

    Two fully equipped gyms (430m² facility in Narellan, plus access to sister gym CrossFit Oran Park), Premium equipment, Free parking on-site, Free body scan

    Practical
    • Parking: Free parking on-site
    • Accessibility: 24/7 access for members
    • Booking: Online form for trial session, phone booking available (0482 088 889)
    Address

    1/52 Topham Rd, Smeaton Grange NSW 2567

    Team
    • Russell OdgersOwner and Coach
    • Jay StoreyOwner and Coach
    • Cormack StevensCoach
    • Angus PowellCoach
    • Team CrècheChildcare/Kids Support

Looking wider? All personal trainers in Regional NSW