Sydney, NSW

Personal Trainers in Ashfield

Compare 87 personal trainers and gyms in and around Ashfield, NSW, by price, Google reviews, speciality and training style.

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Croydon Haberfield Hurlstone Park Croydon Park Burwood Lewisham Five Dock Dulwich Hill

Ashfield at a glance

~$75
typical PT session: $35 to $130
published session range: 47
offer a free consultation or trial: 43 + 44
trainers + gyms with PT

Directory data updated 24 September 2026.

11 rehabilitation & injury recovery gym based trainers & gyms in Ashfield

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Body & Movement Collective
Croydon, NSW · 1.6 km from AshfieldPersonal trainer5(49)
- Rehab / Injury Recovery
- Athletic Performance
- Musculoskeletal Health
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Claim this listing See Croydon listings
View more about Body & Movement Collective
About
Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.
Qualifications
Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Doris Ng - Physiotherapist (implied by title)
Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
Experience
Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)
Training methods
Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)
Where they train
Private Studio, Online, Gym-based, Home Visits (online programming for home training)
Ideal for
Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced
Online coaching
This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym
Nutrition
1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals
Group classes
Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program
Facilities
Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities
Practical
Booking: Online booking system (Halaxy platform)
Insurance: All major health funds with onsite HICAPS claiming
Address
Shop 1/586 Parramatta Rd, Croydon NSW 2132
Team
Dr Loren KowalChiropractor
Doris NgPhysiotherapist
Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor
Longevity Exercise Physiology and Personal Training - Marrickville
Marrickville, NSW · 4.5 km from AshfieldPersonal trainer5(97)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Marrickville listings
View more about Longevity Exercise Physiology and Personal Training - Marrickville
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
INNER WEST PERSONAL TRAINING
Marrickville, NSW · 4.0 km from AshfieldPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Outdoor
- 12+ years' experience
$90per session
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View more about INNER WEST PERSONAL TRAINING
About
Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.
Experience
12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, CrossFit
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels
Pricing
$90/hr
Facilities
240, 3, 5, 2000
Practical
Booking: Online contact form or phone
Address
72-74 Shepherd St, Marrickville NSW 2204
Team
DaveFitness Trainer / Personal Training
BonnieFitness Trainer / Personal Training
NinaFitness Trainer / Personal Training
Client testimonials
“Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
Carole Betts
“For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
Richard Simons, Oldtimer Centre - Managing Director
“My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
Matt Grove, GK Horizons - Director
Movement by Mo Coaching
Five Dock, NSW · 2.5 km from AshfieldPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Online coaching
Claim this listing See Five Dock listings
View more about Movement by Mo Coaching
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Where they train
Gym-based, Online
Online coaching
Available - online coaching option offered
Practical
Booking: Online coaching interest form via JotForm
Address
120 Great N Rd, Five Dock NSW 2046
Team
Mo

Gyms with personal trainingPT is usually charged on top of membership

Universal Movement
Annandale, NSW · 4.9 km from AshfieldGym5(46)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Gym based
- Nutrition support
- 16+ years' experience
Claim this listing See Annandale listings
View more about Universal Movement
About
Functional Strength Coach with 16+ years experience. Passionate about teaching correct movement technique, strength training methodology, and holistic health. Focuses on building strong foundations to help clients progress safely and achieve their goals.
Experience
16+ years. Functional Strength Coach with 16+ years in the fitness industry. Started personal training at age 16 and has continuously evolved coaching techniques while specializing in strength training, technique mastery, nutrition, and natural supplementation.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Women's Fitness
Training methods
Functional Training, Olympic Lifting, Powerlifting, Boxing
Where they train
Gym-based
Ideal for
Beginners, Professionals, Women, Injury recovery clients, All ages
Nutrition
Nutrition coaching, personalized nutrition and supplementation plans, BioSignature analysis
Facilities
Over 3,500 sqm training facility, Over 325 strength and cardio machines, Partnership with Camperdown Fitness
Class timetable
Sunday: 7:30am - 4pm; Location: Camperdown Fitness, 63-65 Pyrmont Bridge Road; Saturday: 5:30am - 7pm; Monday to friday: 24 hours
Practical
Booking: Email (benji.connor@universalmovement.com.au)
Insurance: Fitness Passport
Address
63-65 Pyrmont Bridge Rd, Annandale NSW 2038
Team
Benji Connor
Client testimonials
“Benji is one of the most switched on trainers/health experts I have come across in the last 15 years. His level of knowledge and understanding when it comes to strength and conditioning, nutrition, training principals, injury prevention/management, is unmatched to many in the health industry.”
Grant Burton
“Benji has an extremely vast knowledge and takes such a holistic approach that it never ceases to amaze me how his input positively affects other aspects of my life. Any age, any goal, you need to train with Coach Connor.”
Dan Ewing
“After a few months of undergoing Benji's personally tailored remedial programming, I am now not only 100% pain-free but stronger than ever before. I also believe that Benji's 'never give up' attitude was vital to my recovery, especially when so many other professionals had given up on me before.”
Kristy Yang
EP360 Exercise Physiology
Five Dock, NSW · 2.1 km from AshfieldGym5(22)
- Rehab / Injury Recovery
- Chronic Disease Management
- Pain Management
- Free consultation
- Private studio
- Gym based
Claim this listing See Five Dock listings
View more about EP360 Exercise Physiology
About
EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.
Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention
Training methods
Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy
Where they train
Private Studio, Gym-based, Mobile
Ideal for
Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals
Free offers and trials
Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'
Group classes
Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness
Facilities
Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking
Practical
Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...
Address
Suite G03/49 Queens Rd, Five Dock NSW 2046
Team
Chris Dounis
Alex Burjan
Oscar Biet
Integrated Fitness Campsie
Campsie, NSW · 3.1 km from AshfieldGym4.8(534)
- Weight Loss
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Gym based
- Private studio
- Nutrition support
- Certified instructors for all group classes
Claim this listing See Campsie listings
View more about Integrated Fitness Campsie
About
Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.
Qualifications
Certified instructors for all group classes
Exercise Physiologists (university-trained)
Health clinicians
Experience
Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.
Specialisations
Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients
Free offers and trials
Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities
Nutrition
Nutrition analysis and meal planning included in VIP membership
Group classes
Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing
Facilities
State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone
Practical
Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
Insurance: NDIS; Workers Compensation
Address
1/255 Beamish St, Campsie NSW 2194
U. Personal Training
Lewisham, NSW · 2.6 km from AshfieldGym5(21)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Gym based
- Nutrition support
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View more about U. Personal Training
About
U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management
Training methods
Strength Training, Functional Training, Progressive Overload Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness
Nutrition
Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals
Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons
Practical
Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
Address
147 New Canterbury Rd, Lewisham NSW 2049
Team
Shona
Ianeta Baker
Jordan Pobre
Nick Suhanic
Chris Doux-Boutout
Sasha Lauer
Teddy Dinchev
Ceco Dinchev
Michael Aponno
Seth
Navin
Fitness First North Strathfield
North Strathfield, NSW · 4.3 km from AshfieldChain gym3.4(491)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free trial session
- Gym based
Claim this listing See North Strathfield listings
View more about Fitness First North Strathfield
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training
Training methods
Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training
Where they train
Gym-based
Ideal for
Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers
Free offers and trials
Free trial pass for Reform Pilates available
Group classes
BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
Address
Lvl 3/22 George St, North Strathfield NSW 2137
Team
Andrew Messinis
Nedim Basic
Olivia Jung
Allan Young
Taylor Burbridge
Kelly Kim
Zedan Yildiz
Mark Ma
Selena Le
Matthew Thayaparan
Jasmeet Kaur
Roshini Sreekumar
Khoi Le
Sep Wang
Kelvin Kim
U. Personal Training
Marrickville, NSW · 4.4 km from AshfieldGym5(29)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Gym based
- Nutrition support
Claim this listing See Marrickville listings
View more about U. Personal Training
About
U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management
Training methods
Strength Training, Functional Training, Progressive Overload Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness
Nutrition
Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals
Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons
Practical
Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
Address
12 Chalder St, Marrickville NSW 2204
Team
Shona
Ianeta Baker
Jordan Pobre
Nick Suhanic
Chris Doux-Boutout
Sasha Lauer
Teddy Dinchev
Ceco Dinchev
Michael Aponno
Seth
Navin
Fit To Live Training
Campsie, NSW · 4.0 km from AshfieldGym5(74)
- Women's Fitness
- Rehab / Injury Recovery
- Private studio
- Gym based
Claim this listing See Campsie listings
View more about Fit To Live Training
Specialisations
Women's Fitness, Rehab / Injury Recovery
Where they train
Private Studio, Gym-based
Ideal for
Women
Address
Shops 5 & 6, 502/518 Canterbury Rd, Campsie NSW 2194

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