Personal Trainers in Avalon Beach

Athletic Performance, Strength & Conditioning, Speed & Agility, Rehab / Injury Recovery, Mobility & Flexibility, Energy Systems Training

Strength & Power Training, Speed & Agility Drills, Athletic Skill Development, Anaerobic Training, Aerobic Conditioning, Sport-Specific Training, Mobility Work

Private Studio, Gym-based, Online

Young Athletes, Elite Athletes, Team/Club Athletes, Individuals wanting to improve movement quality and strength

Type: Limited Gym Access; Price: $22.50 AUD per week; Premium equipment & facility. Access all hours except Tue-Fri 5am-8am, Mon-Thu 4pm-6.30pm. Mobile Access or Fob Key. Limited to 20 memberships.; Type: Full Gym Access; Price: $27.50 AUD per week; Premium equipment & facility. Access all hours, every day. Mobile Access or Fob Key. Limited to 10 memberships.; Type: Add On Programming; Price: $25.00 AUD per week; Free initial movement assessment. Weekly programming. Access to Teambuildr App. Text and email support.

Free initial movement assessment (included with programming membership)

Expertly crafted online workout programs designed to fit busy schedules. Personalized workout plans that can be followed anywhere, anytime. Includes programming, Teambuildr App access, and text/email support.

State-of-the-art gym equipment, Premium facility, Latest fitness technology, Semi-private training setup (4 members to 1 coach ratio)

• Booking: Online booking system (Google Calendar); Phone: +61 2 4390 0224; Chat/contact form on website

2/8 Wilmette Pl, Mona Vale NSW 2103

Injury Recovery / Rehab, Strength & Conditioning, Group Fitness, Wellness, Senior Fitness

Functional Training, Pilates, Yoga, Movement Naturalism, Strength & Conditioning, Conditioning

Private Studio, Online

All fitness levels, Beginners, Seniors (65+), Athletes, Injured/recovering individuals, Children (ages 9-13), People seeking wellness, Those managing stress

Merchandise: $35 AUD for t-shirts and tanks; Trial membership: $49 AUD per person for 2-week unlimited class access

Free classes: Free workout mentioned for special anniversary event (9 Feb) - come and celebrate 1 year in new location with amazing deals and discounts; No obligation chat: Available - 'Get in touch for a no-obligation chat and take the first step with us'

Hybrid class options running at various times; Hybrid classes: Classes available both in-studio and online

Provider: Jeanette; Nutrition coaching available with tailored guidance for individual goals and lifestyle

Conditioning, Gentle Strength, Strength & Core, Pilates, Yoga, Movement classes, Juniors Only class (ages 9-13), Hybrid classes

• Booking: Online booking via website (nononsenseavalon.com); No Nonsense mobile app; MindBody app; Phone: 0414 595 509; Phone: 0406 772 741; Walk-in at studio

10/57 Avalon Parade, Avalon Beach NSW 2107

Weight Loss, Athletic Performance, Rehab / Injury Recovery

HIIT

Private Studio, Online

Busy professionals, Families, People recovering from injury, People with specific medical requirements

Trial offer: 7 Days Free Trial; Group classes peak: $65 per week (unlimited); Group classes off peak: $55 per week (unlimited)

7 Days Free Trial (group classes); Complimentary Fitness Assessment & Consultation (personal training)

Online Daily Workout Program available (specific details not provided)

High-intensity interval training (HIIT) classes

Available at https://perfectfitpeople.com.au/group-timetable/

• Booking: Online booking system (via ClubWorx app) or consultation booking available at https://perfectfitpeople.com.au/consultation

367 Barrenjoey Rd, Newport NSW 2106