Personal Trainers in Bankstown

Gyms with personal trainingPT is usually charged on top of membership

• TL

  Target Life Fitness

  Peakhurst, NSW · 4.8 km from BankstownGym·5(93)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Peakhurst listings

  View more about Target Life Fitness

  About

  Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.

  Experience

  Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Functional Training, CrossFit, Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Women, People seeking community, Athletes

  Free offers and trials

  7-day free trial - no obligation trial to experience group classes, personalised training programs, and community

  Nutrition

  Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)

  Group classes

  HIIT, Pilates, Strength/Lifting classes, Small group training sessions

  Facilities

  Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment

  Practical

  • Booking: Online registration form on website for trial signup, direct contact via phone

  Address

  1a/30, 32 Norman St, Peakhurst NSW 2210

  Team

  • CRChris Rae
  • MRMiriam Rae
  • LCLauren Cunningham
  • AAndrej
  • MBMat Baldwin

  Client testimonials

  “I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”

  “Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”

  “I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”

• FF

  Fernwood Fitness

  Bankstown, NSWChain gym·4.6(569)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Fernwood Fitness

  About

  Fernwood Bankstown is Sydney's premier all-female health and fitness club catering to all ages and fitness levels in a friendly, relaxed atmosphere with extensive group fitness classes, personal training, weight management, nutrition education and on-site childcare.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle, Body Balance, Body Attack, Body Pump, Zumba, Step, Mat Pilates

  Where they train

  Gym-based

  Ideal for

  Women (all ages and fitness levels), Beginners, Intermediate exercisers, Advanced exercisers, Mums and post-natal women, Returning from injury

  Free offers and trials

  Free Class Pass (available for Circuit, Barre, Cycle, and other classes); Free Parking; Free Toiletries; Free Breakfast; Unlimited Group Fitness Classes with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Nutrition education and healthy recipes provided

  Group classes

  Circuit, Reformer Pilates, Barre, Cycle, FIIT30 (HIIT - limited capacity small group training), Yoga, Body Balance, Body Attack, Body Pump, HIIT, Step, Zumba, Zumba Toning, Mat Pilates, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Barre (Les Mills), Abs Butts & Thighs, Booty Burn, Cardio & Strength Training Workshop, Mums & Bubs

  Facilities

  Free Weights, Cardio Equipment, Reformer Pilates Studio, Cycle Studio, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, On-site Childcare (Mums & Bubs classes available)

  Class timetable

  Multiple classes daily starting from 6:00 AM, extensive timetable available on website with morning, midday and evening options

  Practical

  • Parking: Free Parking
  • Booking: Online booking via website; Phone: (02) 8722 9990; Email: bankstown@fernwoodfitness.com.au; Online membership join available on website

  Address

  9/67 Chapel Rd, Bankstown NSW 2200

• TY

  The Yard Gym Padstow

  Padstow, NSW · 1.6 km from BankstownGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Padstow listings

  View more about The Yard Gym Padstow

  About

  The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  HIIT, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Women, General fitness enthusiasts

  Free offers and trials

  2 Free Session Pass

  Facilities

  Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment

  Practical

  • Booking: Online booking system (TrialUs) - https://theyardgympadstow.trialus.com.au/

  Address

  5 Davies Rd, Padstow NSW 2211

  Team

  • SStaceyOwner/Head Coach
  • SSamanthaTrainer
  • MMitchTrainer
  • BBecTrainer
  • KKateTrainer
  • MMiaTrainer

  Client testimonials

  “This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”

  “The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”

  “I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”

• HH

  Her Health & Fitness

  Greenacre, NSW · 3.8 km from BankstownGym·3.9(58)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Greenacre listings

  View more about Her Health & Fitness

  About

  Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.

  Qualifications

  • Fitness Australia certified instructors and coaches; qualified nutrition experts on staff

  Experience

  16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients

  Membership

  Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)

  Free offers and trials

  Free consultation available - potential clients can fill out contact form to try before buying

  Online coaching

  Mobile app available - Her Health & Fitness app (iOS and Android)

  Nutrition

  Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance

  Group classes

  Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes

  Facilities

  600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)

  Class timetable

  24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)

  Practical

  • Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website

  Address

  14 Boronia Rd, Greenacre NSW 2190

  Team

  • VVioletteWomen's fitness, gym leadership