Personal Trainers in Bondi Beach

Personal trainers

• EM

  Evoke Movement

  Bronte, NSW · 2.3 km from Bondi BeachPersonal trainer·5(46)

  • Rehab / Injury Recovery
  • Chronic Pain Relief
  • Movement Restoration

  • Free consultation
  • Private studio
  • Online coaching
  • Biomechanics specialist

  Claim this listingSee Bronte listings

  View more about Evoke Movement

  About

  Aaron Hubig is the founder of Evoke Movement with a background in biomechanics and years of experience in hands-on bodywork and rehabilitation. He helps active professionals and everyday movers release chronic pain, restore natural movement, and build lasting strength.

  Qualifications

  • Biomechanics specialist

  Experience

  Years of experience in hands-on bodywork and rehabilitation. Founder of Evoke Movement. Recognised with a 2025 Global Recognition Award for innovative approach to movement therapy.

  Specialisations

  Rehab / Injury Recovery, Chronic Pain Relief, Movement Restoration, Postural Alignment, Functional Strength

  Training methods

  Functional Training, Natural Movement Therapy, Fascia Release, Breathing Mechanics, Mobility Training, Posture Correction, Remedial Massage

  Where they train

  Private Studio, Online

  Ideal for

  Active professionals, Everyday movers, Athletes, Injured/recovering individuals, People with chronic pain

  Pricing

  Subscription option: $9.99 per week (recurring); 9 week alignment online program: Subscription: $9.99 per week; One time purchase: $799 AUD

  Free offers and trials

  15 minute free consultation call; Free guide: Posture Assessment & Mobility Webinar; Free guide: 5 Daily Fascia Release Exercises to Unlock Your Body; Free guide: Breathing Mechanics - Reduce Stress & Anxiety

  Online coaching

  9 week alignment program: Step-by-step online system for releasing fascial restrictions, correcting posture, and building strength. Lifetime access, learn at your own pace.; 12 week movement restoration program: Personalized online program for active professionals to eliminate recurring pain, restore natural movement, and build lasting strength.

  Practical

  • Booking: Online booking system (Google Calendar), phone, text

  Address

  107 Macpherson St, Bronte NSW 2024

  Client testimonials

  “From an ACL injury to functional strength and high focus at work”

  “From rheumatoid arthritis and scoliosis to boundless energy and alignment”

  “Regained power, strength, and postural alignment after having two kids”

  “From burnout to balance and harmony in work and life”

  “From constant migraines and headaches to pain- and injury-free throughout the 2023–2025 season”

  “From recurring lower back pain to high performance at work and on the tennis court”

• WT

  Whanau Training

  Rose Bay, NSW · 1.3 km from Bondi BeachPersonal trainer

  • Family Fitness
  • Kids Training
  • Strength & Conditioning

  • Free consultation
  • Home visits
  • Outdoor
  • Online coaching
  • Nutrition support

  From$100per session

  Claim this listingSee Rose Bay listings

  View more about Whanau Training

  About

  Luke Glen is a certified personal trainer with a Bachelor's degree in Sports Coaching from University of Canterbury, specialising in Strength & Conditioning with Nutrition. Originally from New Zealand, he brings elite rugby experience and a family-focused approach to premium in-home training in Sydney.

  Qualifications

  • Certified Personal Trainer
  • Bachelor's Degree in Sports Coaching (University of Canterbury)
  • Strength & Conditioning Specialist
  • Nutrition Qualification
  • Sports Science Minor
  • WWCC (Working with Children Check)
  • First Aid Certified

  Experience

  High-level rugby competitor who moved to Sydney in 2022. Combines elite rugby discipline and performance mindset with family-focused training approach. Brings practical strength & conditioning and nutrition knowledge from formal education and professional coaching background.

  Specialisations

  Family Fitness, Kids Training, Strength & Conditioning, Athletic Performance, Sprint Coaching

  Training methods

  Functional Training, Strength Training, Speed & Agility Development

  Where they train

  Home Visits, Outdoor, Online

  Ideal for

  Families, Children and parents together, Young athletes, Parents seeking fitness and health, Individuals wanting confidence and sustainable change

  Languages

  English, Te Reo Māori (implied through use of whānau terminology and New Zealand background)

  Pricing

  Online coaching: 8 week program: $600; 12 week program: $850; At home family training 8 weeks: 1x per week: $2000; 2x per week: $3600; 3x per week: $4800; Personal training woollahra oval: 1 on 1: $100 per session; 1 on 2: $150 per session; 1 on 3 plus: $180 per session

  Free offers and trials

  Free Consultation

  Online coaching

  Format: Online Coaching; Pricing: 8 week program: $600; 12 week program: $850; Inclusions: Personalised Gym/Fitness program; 1× 15min Zoom or Phone Call every 2nd week; Calorie tracking help; Nutrition advice

  Nutrition

  Nutrition advice and calorie tracking support included in online coaching; formal qualification in Nutrition as part of Sports Coaching degree

  Practical

  • Booking: Online contact form or email (Lukeglenpt15@gmail.com)

  Address

  22a O'Sullivan Rd, Rose Bay NSW 2029

• TE

  The Empowered Plate: Nutrition | Personal Training | Mindset Programs

  Bronte, NSW · 2.1 km from Bondi BeachPersonal trainer·5(33)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Food Scientist

  Claim this listingSee Bronte listings

  View more about The Empowered Plate: Nutrition | Personal Training | Mindset Programs

  About

  Food Scientist, Nutritionist, Personal Trainer, Mindset Coach, and mum of 2. Founder of The Empowered Plate (formerly TEN Fit). Takes an anti-diet, education-first approach to help busy women break free from diet cycles and achieve sustainable fat loss through nourishment.

  Qualifications

  • Food Scientist
  • Nutritionist
  • Personal Trainer
  • Mindset Coach

  Experience

  Years of professional practice combined with personal experience trying every diet and diet approach. Has helped clients achieve sustainable results through education and nourishment rather than restriction.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Nutrition Coaching, Mindset Coaching

  Training methods

  Personal Training, Nutrition Education, Mindset Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy working women, Mums (including new mums and mums of young children), Women seeking to break free from diet cycles, Women wanting sustainable fat loss without restriction, Women wanting energy boost

  Pricing

  Specific pricing not listed on website. Book free consult for pricing details.

  Free offers and trials

  FREE 30-minute discovery consultation

  Nutrition

  Includes: Personalised nutrition education (no macro tracking or calorie counting); Food guidance without meal plans or restrictive diets; Food label navigation education; Practical tips and real-life strategies; Optional shopping trip; Optional pantry audit; Unlimited text support; Comprehensive nutrition coaching

  Practical

  • Booking: Online booking via Calendly (free discovery call); WhatsApp message

  Address

  172 Macpherson St, Bronte NSW 2024

  Client testimonials

  “As a mum of young kids with a busy schedule, who works and likes to stay fit, I was struggling to eat well enough to meet the demands of daily life. I wasn't sleeping well, often had a headache and felt depleted. Her practical approach has given me the tools I need to make good choices. She built my knowledge rather than giving me meal plans so my new eating habits are sustainable. I now have the energy I need to conquer daily 'Mum Life', am sleeping much better and no longer have headaches.”

  “Romy exceeded my expectations! I knew a lot about exercise and nutrition but was surprised by how much I learnt from Romy's coaching. Through the program I achieved all my fitness and nutrition goals but also surpassed them, while maintaining a balanced and nourishing lifestyle that allowed me to still put my baby first. I managed to increase my milk supply in no time through the right nourishment. The real gift that came out of the program is the mindset I've been able to cultivate towards eating and exercise that I know I can sustain into the future. This has been an absolute game changer. I feel strong, positive, nourished and grateful for my body and what it's capable of. Romy did this for me.”

  “I've had the most amazing experience with tangible things to help me change my life and how I feel about my body, food and mind. It's such an easy program to get started with, no judgments and only assistance and guidance. It's amazing to see some results I never thought were possible!”

• SW

  Strong With Siobhan

  Bondi Junction, NSW · 2.2 km from Bondi BeachPersonal trainer·5(33)

  • Bodybuilding
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Bondi Junction listings

  View more about Strong With Siobhan

  About

  Siobhan helps people build stronger, healthier bodies through bodybuilding, smart nutrition, mobility, and lifestyle coaching. She specialises in body recomposition with a science-backed, mindset-first approach.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Registered Personal Trainer
  • Working With Children Check

  Experience

  Siobhan started her fitness journey later in life after personal health challenges. She has trained extensively with coaches specialising in powerlifting, bodybuilding, gymnastics, yoga, and calisthenics. She is registered to train kids, teens, adults, older adults, and people with disabilities or special needs.

  Specialisations

  Bodybuilding, Body Recomposition, Weight Loss, Strength & Conditioning, Post-Natal, Mobility, Flexibility

  Training methods

  Functional Training, Weightlifting, Bodybuilding, Mobility Work, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Advanced athletes, Post-natal/post-pregnancy clients, Mothers, Older adults, People with disabilities or special needs, Children and teens

  Free offers and trials

  Free consultation call to discuss goals and choose training path.

  Online coaching

  Full online coaching available with individualised programs, app access with exercise videos, macro nutrient guidance, monthly measurements, daily habits tracking, goal setting, and ongoing support via Trainerize app.

  Nutrition

  Macro nutrient guidance included in all programs; focus on sustainable, realistic nutrition coaching.

  Practical

  • Accessibility: Registered to train people with disabilities or special needs.
  • Booking: Online booking via website contact form; free consultation call available.

  Address

  110 Spring St, Bondi Junction NSW 2022

  Team

  • SDSiobhan Devlin

  Client testimonials

  “I've been seeing Siobhan as my personal trainer for a few months now. I'm a mum of two, recovering from childbirth and pregnancy. I tried many other options such as physiotherapy, acupuncture, and massage, but the sessions with Siobhan have been an essential part of my recovery. We've been working on posture, strength, and stability post-birth, while also helping me regain my pre-pregnancy body and lose weight. The exercises are tailored to my needs, and Siobhan is a fantastic motivator. I would highly recommend her as a personal trainer.”

  “I've been training with Siobhan for the past five months and am incredibly impressed and happy with the results so far. It makes such a difference to have guidance in every session on form, plus follow-up support with nutrition—always making sure the program is working for me. I feel stronger, happier, and healthier, and I'm at a weight I haven't been in for many years. Siobhan makes each session doable and fun and is always careful to ensure every exercise is the right fit for you. I highly recommend training with Siobhan.”

  “Siobhan is a fantastic PT. I started training with her eight weeks after having my second child, and she eased me back into fitness while taking care to avoid any injury. She goes above and beyond to tailor a plan that suits your exact needs and is very knowledgeable about the body and all things fitness. Highly recommended!”

• AF

  Ash Fitness & Nutrition

  Rose Bay, NSW · 1.5 km from Bondi BeachPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Certified Sports Nutritionist

  Claim this listingSee Rose Bay listings

  View more about Ash Fitness & Nutrition

  About

  Ash is a dedicated personal trainer helping busy adults over 35 lose 6-10kg in 12 weeks while building strength. He specialises in gut health, anti-inflammatory eating, and blood sugar management for sustainable fat loss and metabolic restoration.

  Qualifications

  • Certified Sports Nutritionist

  Experience

  Specialises in helping adults over 35 and over 40 with weight loss, strength building, and metabolic health. Works with busy professionals, mothers, and injury recovery clients.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Adults over 35, Adults over 40, Busy professionals, Women/Mothers, Post-injury/Rehabilitation, Beginners (gym-intimidated), Athletes (technique-focused)

  Pricing

  Pt session cost: Not explicitly stated on pricing page; Free consultation: Free 30-minute fitness & nutrition consultation startup; Online coaching fitness only: $39 per week (minimum 8-week commitment); Complete gainz 12week program: $199; Online nutrition coaching only: $39 per week (minimum 8-week commitment); Online coaching fitness and nutrition: $70 per week (minimum 8-week commitment)

  Free offers and trials

  Free 30-minute fitness & nutrition consultation

  Online coaching

  Types: Personal Online Training; Online Nutrition Coaching; Best for: Reasonably comfortable gym users seeking tailored programs and nutritional guidance; App features: Custom training programme with exercise videos, meal tracking, progress monitoring

  Nutrition

  Custom meal plans without calorie counting. Plans include breakfast, lunch, snack, dinner with recipes and shopping lists. Updated every 3 weeks with 4 phases of calorie settings. Focuses on anti-inflammatory eating and blood sugar management.; Includes education: 8-week educational video series covering nutrition, training, recovery and mindset

  Practical

  • Booking: Online booking via website, phone

  Address

  513 Old South Head Rd, Rose Bay NSW 2029

  Client testimonials

  “Engaging Ash as my trainer has proven to be the best health and fitness decision I have ever made. In a short amount of time I've lost a considerable amount of weight, gained enormous tone and am bikini ready! Most importantly, I feel very healthy and strong. The pain from three old injuries has disappeared and now I look forward to training as Ash has made it fun. I would 100% recommend working with Ash if you want to look and feel amazing.”

  “I have been having personal training sessions with Ash for the last few months and cannot rave about him enough. Being a mum of 2 young kids who hadn't done weight training before, I was initially very intimidated to go to the gym. After seeing Ash I now feel confident and have seen huge improvement in my technique and strength. After a few months following his program, I have already lost a significant amount of body fat and have toned and increased muscle mass. Ash is personable and friendly and very motivating. I highly recommend Ash as a personal trainer.”

  “Ash has been such an amazing trainer to me. I have been working with him for a few months and have lost 10kg, toned, and transformed my body. I love his one on one training with me. He pushes me every time. The online app with all my workouts are really easy to follow and I get challenged even working out by myself. Highly recommend.”

• LF

  Lightfoot Functional Fitness : Bondi Beach, FP Certified Human Biomechanics Specialist, Level 4

  Bondi Beach, NSWPersonal trainer·5(12)

  • Rehab / Injury Recovery
  • Posture Correction
  • Chronic Pain Management

  • Free consultation
  • Private studio
  • Functional Patterns Level 4 Certification (Human Biomechanics Specialist)

  Claim this listing

  View more about Lightfoot Functional Fitness : Bondi Beach, FP Certified Human Biomechanics Specialist, Level 4

  About

  Sam Lightfoot is a Level 4 Functional Patterns Certified Human Biomechanics Specialist with 24 years personal training experience. He specialises in correcting posture, chronic pain, and movement patterns using the Functional Patterns methodology, with a passion for sustainable human movement and longevity.

  Qualifications

  • Functional Patterns Level 4 Certification (Human Biomechanics Specialist)
  • Cert IV Personal Trainer
  • Cert III Fitness
  • Punchpad Boxing Padwork Instructor
  • Martial Arts Instructor (Wing Chun Kung Fu Organisation)
  • Senior First Aid Certificate
  • CPR Certificate

  Experience

  24+ years. 24 years as a personal trainer with 10 years specialising in Functional Patterns methodology. 15 years martial arts and kickboxing experience. Background includes skateboarding and surfing sponsorships. Overcame personal injuries through Functional Patterns training and now focuses on helping others achieve sustainable movement and pain elimination.

  Specialisations

  Rehab / Injury Recovery, Posture Correction, Chronic Pain Management, Athletic Performance, Postural Therapy, Scoliosis & Asymmetry Correction

  Training methods

  Functional Patterns, Myofascial Release, Corrective Exercise, Functional Strength & Conditioning, Multi-planar Movement, Boxing, Kickboxing

  Where they train

  Private Studio

  Ideal for

  Chronic pain sufferers, Athletes, People with postural issues, Those seeking injury rehabilitation, Scoliosis and asymmetry cases

  Free offers and trials

  Initial consultation available

  Group classes

  Offered (specific types not detailed)

  Practical

  • Booking: Online booking form on website (lightfootfunctionalfitness.com/booking-test) or phone (0405 416 277)

  Address

  35 O'Brien St, Bondi Beach NSW 2026

  Team

  • SLSam Lightfoot

• TS

  The Swedish Solution

  Clovelly, NSW · 2.8 km from Bondi BeachPersonal trainer·4.9(11)

  • Menopause / Perimenopause
  • Women's Fitness
  • Weight Loss

  • Free consultation
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Clovelly listings

  View more about The Swedish Solution

  About

  Kajsa is a Certified Menopause Coach and Personal Trainer with over 8 years' experience helping women 40+ navigate perimenopause and beyond through personalised fitness, nutrition, and lifestyle strategies.

  Qualifications

  • Certified Menopause Coach
  • Personal Trainer

  Experience

  8+ years. Over 8 years coaching women online and in person. At 47, a single mum of two, Kajsa experienced perimenopause firsthand (exhaustion, anxiety, mood swings, weight gain) and rebuilt her health by changing training methods, nutrition, rest, and supplementation. Now specialises in helping other women navigate this phase with practical strategies.

  Specialisations

  Menopause / Perimenopause, Women's Fitness, Weight Loss

  Training methods

  Functional Training, Strength & Conditioning, Lifestyle Coaching, Nutrition Coaching

  Where they train

  Gym-based, Outdoor, Online

  Ideal for

  Women 40+, Perimenopause and menopausal women

  Free offers and trials

  Free trial session for outdoor group classes (contact for details); Complimentary Health & Fitness Assessment at The Sporting Club of Sydney including full-body composition scan, personalised macro targets, and mental wellbeing/physical strength assessments

  Online coaching

  true

  Nutrition

  true

  Group classes

  true

  Facilities

  Uses The Sporting Club of Sydney gym facility

  Practical

  • Booking: Email: kajsa@theswedishsolution.com.au; Phone: 0400 822 967; SMS available

  Address

  31 Ocean St, Clovelly NSW 2031

  Client testimonials

  “Kajsa is amazing at supporting her clients needs, tailoring the workouts and focused on achieving my goals. Kajsa is a wonderful, kind and caring person who goes beyond and above for her clients. Kajsa is a wealth of knowledge when it comes to fitness, health, nutrition and mindfulness. The Swedish solution provide a holistic approach to your health and I highly recommend to anyone wanting to find a healthier version of themselves.”

  “Kajsa is super professional and I always walk away feeling energised and better about myself. Highly recommend for all round well-being!”

  “The Swedish Solution certainly lives up to its name. Kajsa has helped me get active and fit again, and I plan to spend my 50s feeling healthy and gorgeous. Thank you!”

• XH

  Xcelerate Health

  Rushcutters Bay, NSW · 3.9 km from Bondi BeachPersonal trainer·5(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Outdoor
  • Mobile
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Rushcutters Bay listings

  View more about Xcelerate Health

  About

  Mathew Shannon is the founder of Xcelerate Health, offering personalised outdoor fitness training since 2014. He specialises in tailored wellness plans combining exercise, nutrition, and recovery coaching.

  Experience

  10+ years. Since 2014, Mathew Shannon has been working with individuals and teams from all walks of life to improve their health and wellness. He has trained clients for nearly 2 years to 10+ years, with expertise in strength building, cardio fitness, weight loss, and post-stroke rehabilitation.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Outdoor Training, Free weights, Bodyweight exercises

  Where they train

  Outdoor, Mobile, Home Visits

  Ideal for

  Seniors, Post-stroke recovery clients, Beginners, All experience levels, Teams/corporate groups

  Pricing

  Prices depend on package - located in GloFox booking system; Session pricing varies by package selected

  Free offers and trials

  Free consultation/callback session to discuss goals and booking

  Nutrition

  Yes - nutrition coaching and dietary support included. Trainer provides guidance on diet and eating habits.

  Group classes

  1-on-1 Training, Small Group Training (2-4 friends), Corporate Team Training

  Practical

  • Booking: Phone callback request; Online booking via GloFox; Contact form on website

  Address

  Rushcutters Bay Park, Rushcutters Bay NSW 2011

  Client testimonials

  “Mat is a great trainer! 3 months in and my excruciating back pain is 80% gone! And he patiently ignores my constant complaining!!!”

  “i am a senior and matt is a wonderful trainer. he's switched onto my capabilities and teaches in a safe encouraging environment. would highly recommend”

  “I've been coming to Xcelerate for a while now. Matt is a great trainer who knows when to encourage me, and keep me improving. (He keeps a record of everything)! A few years ago I had a stroke, so sometimes need extra guidance, and Matt helps me achieve my best.”

  “Matt is a thoughtful trainer who listens to his clients and caters to their specific needs. I have already seen a huge difference after 8 weeks of training and feel much stronger now as a result. Highly recommend to anyone wanting to get in better shape and feel better.”

  “After 5 years of not being able to shift my weight, Mat helped me reach my target goal (5 kg less) within 4 months. And my weight has stabilised at my ideal weight. Mat gives a killer work out backed by realistic advice on lifestyle and eating. I highly recommend Mat.”

  “Matt has been looking after my fitness for many years now and has never been less than excellent. He has lifted me when I have felt lazy and when I have felt energised he has inspired me to achieve more than I imagined possible. In short for the last 10 years or so he has added fun to my life.”

• EF

  Edge Fit Randwick

  Randwick, NSW · 4.5 km from Bondi BeachPersonal trainer·5(82)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • 10+ years' experience

  Claim this listingSee Randwick listings

  View more about Edge Fit Randwick

  About

  Personal trainers and 24hr gym in Randwick helping clients achieve fitness goals through science-based training. Group classes in HIIT and boxing available.

  Experience

  10+ years. Our experienced personal trainers have been helping people find their Edge for over ten years.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All fitness levels

  Pricing

  Trial offer: 2 Personal Training Sessions (obligation free)

  Free offers and trials

  Trial sessions: 2 Personal Training Sessions (obligation free, includes program setting and Evolt body scan); Free consultation: Yes - book online

  Group classes

  HIIT (6:30am Wednesday, 6:00pm Monday/Tuesday/Wednesday/Thursday), Boxing (6:00pm Monday)

  Facilities

  24-hour gym access, Weights, Cardio equipment

  Class timetable

  Hiit: 6:30am Wednesday; 6:00pm Monday, Tuesday, Wednesday, Thursday; Boxing: 6:00pm Monday

  Practical

  • Booking: Online booking system (Mindbody), Phone (0447 536 740)

  Address

  24 Perouse Rd, Randwick NSW 2031

  Team

  • CConorOwner
  • JJakePersonal Trainer
  • MMattPersonal Trainer
  • CConnorPersonal Trainer/Staff

  Client testimonials

  “A few months ago, I had never lifted a weight in my life - so needless to say, I was nervous and intimidated at the thought of joining a gym. Luckily, I found a place that meets you exactly where you are: EdgeFit. I've been training with Jake ever since, and he's been absolutely brilliant. Every session is motivating, challenging, and full of small wins that have added up to some seriously real results. Jake truly knows his stuff (He knows every muscle in the human body and will quiz you on them mid workout) but what makes him stand out is the extra mile he always goes with his check ins on diet and always asking if you need further guidance or help. He celebrates every milestone with me and pushes me just enough without making me cry in a corner. If you've ever doubted your ability to get fit or feel strong, or if you're just looking for a gym that genuinely cares about you and your progress, I can't recommend EdgeFit enough.”

  “Joining Edge Fit has been one of the best decisions I've ever made. From day one, I was welcomed like family. Conor, the owner, is genuinely one of the most kind, encouraging and uplifting people you'll meet - he has created an environment where every member feels valued, supported and at home. My PT, Matt, is absolutely incredible. He pushes me to get the best out of every session while showing genuine care and compassion, always checking in to make sure I'm comfortable and safe, especially with old injuries. His attention to detail and encouragement make training something I actually look forward to. I've trained at many gyms before, but nothing compares to the warmth, professionalism and sense of community at Edge Fit.”

  “I was hesitant to go back to the gym after so long but when I came across this gym I never regretted it. Conor and the trainers there are welcoming and supportive. It's the only gym that made me feel more accountable for my workouts. If you're like me who slacks off easily and needs that extra push Connor & Matt does a good job to keep you on track and cheer you on. First time I felt a gym that genuinely cares about everyone that comes in.”

• FS

  Fit Space Training

  Woollahra, NSW · 2.0 km from Bondi BeachPersonal trainer

  • Group Fitness
  • Personal Training
  • Boxing

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$60per session

  Claim this listingSee Woollahra listings

  View more about Fit Space Training

  About

  FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

  Specialisations

  Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

  Training methods

  HIIT, Boxing, Strength Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Teens, Young Athletes

  Pricing

  30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

  Membership

  No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

  Free offers and trials

  First class on us; Tour of studio available

  Nutrition

  true

  Group classes

  Group Fitness Classes, Boxing Classes, Teen Classes

  Facilities

  Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

  Practical

  • Booking: Online booking via WellnessLiving; Calendly for studio tours

  Address

  Australia Ln, Woollahra NSW 1000

• FS

  Fit Space

  Woollahra, NSW · 3.2 km from Bondi BeachPersonal trainer

  • Group Fitness
  • Personal Training
  • Boxing

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$60per session

  Claim this listingSee Woollahra listings

  View more about Fit Space

  About

  FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

  Specialisations

  Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

  Training methods

  HIIT, Boxing, Strength Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Teens, Young Athletes

  Pricing

  30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

  Membership

  No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

  Free offers and trials

  First class on us; Tour of studio available

  Nutrition

  true

  Group classes

  Group Fitness Classes, Boxing Classes, Teen Classes

  Facilities

  Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

  Practical

  • Booking: Online booking via WellnessLiving; Calendly for studio tours

  Address

  136A Queen St, Woollahra NSW 2022

• KA

  Kinesio Aesthetic Personal Training

  Rose Bay, NSW · 1.8 km from Bondi BeachPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support
  • Functional Movement Screen certified

  Claim this listingSee Rose Bay listings

  View more about Kinesio Aesthetic Personal Training

  About

  Rehab Strength Coach based in Rose Bay, Sydney. Over a decade of experience helping clients of all ages and backgrounds regain confidence, mobility, and strength through rehabilitation-focused training. Specialises in post-injury recovery, helping clients access the world around them with freedom and comfort.

  Qualifications

  • Functional Movement Screen certified
  • Movement assessment specialist (32-point assessment)

  Experience

  10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing

  Training methods

  Functional Training, Boxing, Percussive Therapy (Massage)

  Where they train

  Private Studio

  Ideal for

  Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds

  Pricing

  Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week

  Free offers and trials

  Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages

  Nutrition

  Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages

  Practical

  • Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website

  Address

  7a Wilberforce Ave, Rose Bay NSW 2029

  Team

  • KBKris Baychek

• PV

  Pawsitive Vibe Fitness

  Centennial Park, NSW · 3.1 km from Bondi BeachPersonal trainer·5(20)

  • Dog Agility
  • Dog Obedience
  • Puppy Training

  • Free trial session
  • Outdoor
  • Home visits

  Claim this listingSee Centennial Park listings

  View more about Pawsitive Vibe Fitness

  About

  Pawsitive Vibe Fitness is a dog training group in Sydney specialising in agility and obedience training. They believe in making dog training fun and innovative while improving fitness and health benefits for both dogs and owners.

  Experience

  Trained by industry experts including Vicki Austin and Steve Austin in puppy instruction, dangerous dog assessment, and aggression treatment.

  Specialisations

  Dog Agility, Dog Obedience, Puppy Training, Dog Bootcamp Fitness

  Training methods

  Agility Training, Obedience Training, Bootcamp Fitness

  Where they train

  Outdoor, Home Visits

  Ideal for

  Dog owners, Puppies, Dogs with behavioural issues

  Pricing

  Group agility: $412 (8 weeks course); Puppy training: $400 (4 weeks course); Private dog training: Pack of 4: $550; Initial session: $180 (90 minutes); Doggy bootcamp lane cove: $25 (45 minutes session)

  Free offers and trials

  FREE AGILITY TRIAL

  Group classes

  Group Agility, Doggy Bootcamp, Puppy Training

  Facilities

  Outdoor training locations

  Class timetable

  Group agility: Randwick: Monday, Wednesday & Friday 7:00am-11:00am (During School Terms); Lane cove: Tuesday 7:00am-11:00am (During School Terms); Doggy bootcamp: Lane cove: Tuesday & Thursday; Puppy training: Hunters hill: Saturday 2:00pm-3:30pm

  Practical

  • Booking: Contact form on website, phone

  Address

  Musgrave Ponds, Centennial Park NSW 2021

  Team

  • MMarek

  Client testimonials

  “Marek has a fantastic personality, he's patient and very professional. To him, it's always about the dog and owner having fun and building an amazing relationship with each other.”

• GO

  GRIFFIT Outdoor Fitness + Pilates

  Randwick, NSW · 3.1 km from Bondi BeachPersonal trainer·5(37)

  • Group Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Outdoor
  • Personal Training Certification

  Claim this listingSee Randwick listings

  View more about GRIFFIT Outdoor Fitness + Pilates

  About

  GRIFFIT Outdoor Fitness + Pilates is a unique outdoor group training program based in Queens Park, Eastern Suburbs, offering varied classes including Pilates, HIIT, Boxing, Running and Strength training for all ages and fitness levels.

  Qualifications

  • Personal Training Certification
  • Studio Pilates International Certification

  Experience

  15+ years. Programs developed over 15 years. GRIFFIT is a Centennial Parklands premier fitness program with trainers holding highest personal training qualifications including certification from Studio Pilates International.

  Specialisations

  Group Fitness, Weight Loss, Strength & Conditioning, Functional Training

  Training methods

  Pilates, HIIT, Boxing, Running, Functional Training

  Where they train

  Outdoor, Group Fitness

  Ideal for

  All ages, All fitness levels and capabilities, Event runners, Beginners

  Free offers and trials

  One Week Free Trial

  Group classes

  Mat-Based Pilates, HIIT45, Box Fit, Run Club, Tone Lean Strong (TLS), 15 15 15 Full Body Workout

  Class timetable

  Available via online timetable link at clubfit.net.au

  Practical

  • Booking: Online booking system (via clubfit.net.au), Phone

  Address

  155 Darley Rd, Randwick NSW 2031

  Client testimonials

  “Every class I attend at GRIFFIT Outdoor Fitness + Pilates is different and feels different. What's consistent is the technical advice throughout each class. The enthusiasm, interest and joy I receive at GRIFFIT keeps me coming back.”

  “GRIFFIT has literally transformed my fitness. With their expertise, support and encouragement, I have become stronger and fitter than I have ever been in my life. With their coaching, I even ran a half-marathon - an achievement I had previously never thought possible.”

  “I was looking to get fit and something a bit different to a gym environment. What I found wasn't just a training group but instead a community of fun, like-minded people, many whom have become friends.”

• TT

  Timo Topp

  Rushcutters Bay, NSW · 3.9 km from Bondi BeachPersonal trainer·5(87)

  • Strength & Conditioning
  • Weight Loss
  • Mental Health & Wellbeing

  • Free consultation
  • Outdoor
  • Mobile
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Rushcutters Bay listings

  View more about Timo Topp

  About

  Timo helps people over 40 strengthen their bodies and healthy habits to enjoy a better quality of life through 30 years of proven fitness and wellbeing experience.

  Experience

  30+ years. 30 years experience in fitness and wellbeing. Specialises in strengthening physical and mental wellbeing, building confidence and resilience, and establishing healthy habits. Works with clients over 40 and has expertise in training clients through medical challenges including cancer treatment.

  Specialisations

  Strength & Conditioning, Weight Loss, Mental Health & Wellbeing, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Boxing, Functional Training, Weight Training

  Where they train

  Outdoor, Mobile

  Ideal for

  People over 40, Women, Older adults, Cancer patients/survivors, Post-surgical/injury recovery clients, Corporate/workplace wellness

  Pricing

  No specific pricing information found on website

  Free offers and trials

  Discovery Call available (via Calendly booking system)

  Nutrition

  Implied through holistic approach and weight loss services, but no specific nutrition coaching details provided

  Practical

  • Booking: Calendly online booking system (discovery call), phone: 0413 007 051

  Address

  5/1 Evans Rd, Rushcutters Bay NSW 2011

  Client testimonials

  “For the first time in my mid 60s I started a regular program with Timo. His strength training is about building muscle mass, enhancing cardio vascular health and as we age, reducing the risk of injury and falls. I am already noticing that his well rounded and personally targeted fitness program is having a positive impact. Timo knows what he is doing and he is excellent at focusing on individual needs. It's an added joy to have each session outside at Rushcutters Bay. Thoroughly recommend!”

  “A fantastic trainer with incredible knowledge! I started working with Timo because I wanted to build muscle mass, drop a few kilograms, and improve my overall fitness. As a woman in my mid-40s, I'm conscious of the importance of building muscle and bone density. I've been working with Timo for four months, and the results have been fantastic. I've dropped a dress size, feel significantly stronger and fitter, and I absolutely love the location of our sessions. What really sets Timo apart from other trainers is his extensive experience and holistic approach. His deep knowledge of wellbeing, psychology, and fitness shines through in every session.”

  “Training with cancer. [Client trained with Timo during chemotherapy/immunotherapy treatment] Timo is a highly skilled trainer. He has extensive knowledge to draw upon and continually changes and adapts his program to how I am feeling which can change pre chemo and post chemo. He is intuitive and insightful which really is supportive when you yourself are going thru the cancer journey. I highly recommend Timo. [After a couple of months - about to do last cycle of chemotherapy - had put on weight (4 kgs) and Timo got him lifting weights again.]”

• LE

  Longevity Exercise Physiology and Personal Training - Randwick

  Randwick, NSW · 4.2 km from Bondi BeachPersonal trainer·5(102)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Accredited Exercise Physiologist (multiple staff members)

  Claim this listingSee Randwick listings

  View more about Longevity Exercise Physiology and Personal Training - Randwick

  About

  Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

  Qualifications

  • Accredited Exercise Physiologist (multiple staff members)
  • Accredited Exercise Scientist
  • Allied Health qualifications

  Experience

  Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

  Training methods

  Exercise Physiology, Functional Training, Personalised Exercise Prescription

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  Free 15-minute consultation

  Practical

  • Booking: Online booking system (Nookal); Phone: 1300 964 002
  • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

  Address

  Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031

  Team

  • JWJarrat Wood
  • IHIzaac Hughes
  • KBKale Barton-Bissaker
  • LDLuke Dorizas
  • ABAnnabel Bergman
  • AVAngela Vitucci
  • AVAndrew Verdon
  • SVStefan Velevski
  • SWSophie Wheeler
  • ZLZac Laws
  • AMAshleigh Mead
  • GWGeorgia Wassall
  • SMSusannah Mah-Chut
  • STShannon Tevardy Coolican
  • IRIsaac Roman
  • RHRyan Hebron
  • GKGrayson Kieran
  • EBEleni Bradley
  • NSNate Sutton
  • MHMichael Heptinstall
  • CGCasey Goehring
  • TPTammy Povey
  • MBMaia Berry
  • ASAlex Steinkamp
  • EJEmma Jalalaty
  • CMCourtney Maher
  • NBNikki Bohringer

  Client testimonials

  “I highly recommend Longevity PT for all my patients and have done so for years.”

• GA

  Get A Grip Fitness, Recovery & Experiences

  Bondi Junction, NSW · 2.3 km from Bondi BeachPersonal trainer·5(41)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Bondi Junction listings

  View more about Get A Grip Fitness, Recovery & Experiences

  About

  Get A Grip offers strength training blending calisthenics and bodyweight mastery with psychological insight, plus recovery rituals combining red light therapy, mobility work, and nervous system regulation under therapeutic lighting.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Calisthenics, Functional Training, Pilates, Yoga, Mobility Work, Trigger Point Release, Red Light Therapy, Breathwork, Yoga Nidra

  Where they train

  Private Studio

  Ideal for

  Women, Beginners to advanced (progressive skill training), Those seeking nervous system regulation, Clients focused on injury recovery and mobility

  Free offers and trials

  Free consultation available for 1:1 coaching enquiries

  Group classes

  Calisthenics Strength (Women Only), Bodyweight mastery, progressive skill work (push-ups, pull-ups, ring work, handstands, pistol squats), core activation, small group, 5, 60, Pilates & Sculpt Class, Low-impact strength, core control, full-body toning under red light, group, Slow Flow Vinyasa Yoga Class, Breath-led yoga flow, strength and mobility, movement awareness under red light, Stretch & Mobilise, Mobility, flexibility, joint health, nervous system training through movement, PNF stretching, Soundbath & Deep Rest, Yoga Nidra, sound bath, nervous system recovery, parasympathetic activation under red light, Recovery & Restore Class, Restorative poses, nervous system reset, parasympathetic recovery under red light, Breathwork & Regulation Class, Intentional breathing patterns, nervous system regulation, stress reduction under red light, Deep Release (Foam Roll & Trigger Point), Trigger-point therapy, foam rolling, fascia release, somatic decompression under red light

  Facilities

  Red light therapy, Near-infrared light, Therapeutic lighting environment, Foam rollers, Trigger-point balls, Resistance bands, Rings (for calisthenics), Sound bath equipment

  Class timetable

  Classes available multiple times daily. Schedule viewable on Momence booking platform. Examples include morning (3:00 AM start times shown in timetable - likely display error), afternoon (3:15 PM - 4:15 PM), and evening sessions (8:30 PM - 9:30 PM). Small group calisthenics classes capped at 5 participants.

  Practical

  • Booking: Online booking via Momence platform; SMS/Text (0416 170 969); Contact form on website; Chat on website

  Address

  60 Spring St, Bondi Junction NSW 2026

  Team

  • CPCristina Poon
  • MAMegann Augier
  • MSMeagan Sandiford

• OP

  Optimal Physiques

  Potts Point, NSW · 4.8 km from Bondi BeachPersonal trainer·5(58)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  From$168per session

  Claim this listingSee Potts Point listings

  View more about Optimal Physiques

  About

  Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

  Experience

  Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

  Where they train

  Private Studio, Online

  Ideal for

  Professionals, Fitness-focused individuals, Those with specific body composition goals

  Pricing

  1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

  Free offers and trials

  Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

  Online coaching

  Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

  Nutrition

  Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

  Facilities

  State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

  Practical

  • Booking: Online (Get Started button on website), phone consultation available

  Address

  1 Earl Pl, Potts Point NSW 2011

  Team

  • NPNeil Peters

  Client testimonials

  “I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”

  “I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”

  “Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”

• TO

  Team One Fitness - Coogee

  Coogee, NSW · 3.9 km from Bondi BeachPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Outdoor
  • Mobile
  • Online coaching
  • Bachelor Degree in Physical Education (Belgium)

  Claim this listingSee Coogee listings

  View more about Team One Fitness - Coogee

  About

  Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.

  Qualifications

  • Bachelor Degree in Physical Education (Belgium)

  Experience

  20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Training methods

  HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

  Where they train

  Outdoor, Beach, Mobile, Online

  Ideal for

  All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

  Pricing

  MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

  Free offers and trials

  Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

  Online coaching

  Offering: Live stream fitness classes available via Zoom

  Group classes

  Bootcamp fitness classes, Cross training classes, Functional training classes

  Class timetable

  Available via MindBody online system (link provided on website)

  Practical

  • Booking: Online booking via MindBody, phone: 0424 245 578

  Address

  Coogee Beach, Coogee NSW 2034

  Team

  • YMYves MintenFounder and Head Trainer

  Client testimonials

  “I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”

  “Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”

  “I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.”