Bondi Junction, NSW · 1.9 km from BronteGym5(14)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
View more about Strong & Lean
- About
Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.
- Qualifications
- Certified Personal Trainer
- Degree in Counselling
- Experience
20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.
- Specialisations
Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Private Studio, Online
- Pricing
Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)
- Free offers and trials
Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.
- Nutrition
Nutrition coaching for fat loss and strength included
- Facilities
Free weights, Squat racks, State of the art personal training gym
- Practical
- Booking: Online booking via website; free assessment available by leaving details and Brad will call back
- Address
Level 2/78 Spring St, Bondi Junction NSW 2022
- Client testimonials
“After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”
“I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”
“Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”