North Bondi, NSW · 2.4 km from BrontePersonal trainer4.9(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- 22+ years' experience
View more about Dirks Health
- About
DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.
- Experience
22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
- Where they train
Private Studio, Gym-based
- Ideal for
People over 40
- Group classes
Small group training
- Practical
- Booking: Phone or contact form on website
- Address
369A Old South Head Rd, North Bondi NSW 2026
- Team
- Dirk
- Client testimonials
“Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”