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Personal Trainers in Canterbury

Compare 60 personal trainers and gyms in and around Canterbury, NSW, by price, Google reviews, speciality and training style.

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Canterbury at a glance

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Directory data updated 24 September 2026.

10 strength & conditioning personal trainers in Canterbury

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  • Body & Movement Collective

    Croydon, NSW · 4.8 km from CanterburyPersonal trainer5(49)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Musculoskeletal Health
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
    Claim this listingSee Croydon listings
    View more about Body & Movement Collective
    About

    Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.

    Qualifications
    • Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
    • Doris Ng - Physiotherapist (implied by title)
    • Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
    Experience

    Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)

    Training methods

    Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)

    Where they train

    Private Studio, Online, Gym-based, Home Visits (online programming for home training)

    Ideal for

    Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced

    Online coaching

    This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym

    Nutrition

    1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals

    Group classes

    Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program

    Facilities

    Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities

    Practical
    • Booking: Online booking system (Halaxy platform)
    • Insurance: All major health funds with onsite HICAPS claiming
    Address

    Shop 1/586 Parramatta Rd, Croydon NSW 2132

    Team
    • Dr Loren KowalChiropractor
    • Doris NgPhysiotherapist
    • Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor

  • CHOOSE FITNESS

    Croydon Park, NSW · 2.7 km from CanterburyPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support

    $60per session

    Claim this listingSee Croydon Park listings
    View more about CHOOSE FITNESS
    About

    Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness

    Training methods

    Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)

    Pricing

    Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...

    Online coaching

    true

    Nutrition

    true

    Group classes

    Bootcamps

    Class timetable

    All Day Availability

    Practical
    • Booking: Online contact form or phone
    Address

    102 Burwood Rd, Croydon Park NSW 2133

    Team
    • Ryland
    Client testimonials
    “Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”
    Tom B., Newtown, 27
    “Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”
    Mia J., Coogee, 35
    “Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”
    Daniel S., Surry Hills, 38

  • Fernwood Fitness

    Beverly Hills, NSW · 4.6 km from CanterburyPersonal trainer4.7(233)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    Claim this listingSee Beverly Hills listings
    View more about Fernwood Fitness
    About

    Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle

    Where they train

    Gym-based

    Ideal for

    Women only, Mums and bubs, All fitness levels

    Free offers and trials

    Free class passes available for various classes (TONE, FIIT30, Circuit)

    Online coaching

    Virtual classes available

    Group classes

    FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace

    Facilities

    Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare

    Class timetable

    Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.

    Practical
    • Parking: Ample free parking available
    • Booking: Online (via website join form), phone call, or in-person enquiry
    Address

    446-454 King Georges Rd, Beverly Hills NSW 2209

  • INNER WEST PERSONAL TRAINING

    Marrickville, NSW · 4.7 km from CanterburyPersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Outdoor
    • 12+ years' experience

    $90per session

    Claim this listingSee Marrickville listings
    View more about INNER WEST PERSONAL TRAINING
    About

    Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.

    Experience

    12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, CrossFit

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels

    Pricing

    $90/hr

    Facilities

    240, 3, 5, 2000

    Practical
    • Booking: Online contact form or phone
    Address

    72-74 Shepherd St, Marrickville NSW 2204

    Team
    • DaveFitness Trainer / Personal Training
    • BonnieFitness Trainer / Personal Training
    • NinaFitness Trainer / Personal Training
    Client testimonials
    “Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
    Carole Betts
    “For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
    Richard Simons, Oldtimer Centre - Managing Director
    “My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
    Matt Grove, GK Horizons - Director

  • That Fitness Bloke

    Croydon, NSW · 2.8 km from CanterburyPersonal trainer5(8)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • 35+ years' experience
    Claim this listingSee Croydon listings
    View more about That Fitness Bloke
    About

    High-touch precision engineered personal training in a boutique private studio for busy professionals and high performers. Structured system with nutrition support, accountability, and results built around your lifestyle.

    Experience

    35+ years. 35+ years of experience in personal training, building discipline, structure, and consistency for long-term results.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    High Intensity Personal Training, Strength Training, Functional Training, Yoga, Flexibility Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, High performers, Busy parents

    Pricing

    Pricing information incomplete from website - page states '$1000 SAVINGS ON ALL PACKAGES' but specific prices not provided; Call to action: Enquire now for pricing

    Free offers and trials

    Personal assessment: Get a Personal Assessment to check current strength, fitness, movement and habits; Initial consultation: Book a Consult - no pressure consultation to discuss goals and schedule

    Nutrition

    Simple, realistic nutrition support and guidance that fits your lifestyle, no extremes, just consistency

    Practical
    • Booking: Online contact form, phone consultation available
    Address

    49/53 Croydon Ave, Croydon NSW 2133

    Team
    • Sean McLean
    • Anjali Singh
    • Priya Das

  • Stretch With E - Strength coach and fascial stretch therapist

    Ashfield, NSW · 3.2 km from CanterburyPersonal trainer5(61)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Bachelor of Science (University of Sydney)
    Claim this listingSee Ashfield listings
    View more about Stretch With E - Strength coach and fascial stretch therapist
    About

    Strength coach and personal trainer specialising in fascial stretch therapy for pain relief and performance. Help clients move better, get stronger, and stay pain-free through movement medicine and personalized training.

    Qualifications
    • Bachelor of Science (University of Sydney)
    • Graduate Diploma of Psychology Advanced (Monash University)
    • Cert III in Fitness (Australian Institute of Fitness)
    • Cert IV in Fitness (Australian Institute of Fitness)
    • Level 3 Frederick Stretch Therapy (Stretch to Win, Toronto, Canada)
    • Masters of Sports Psychology (Institute of Social Neuroscience) - to graduate 2025
    Experience

    7+ years. 7+ years as strength coach and personal trainer. Level 3 Fascial Stretch Therapist since 2019. Former competitive powerlifter (broke National Bench Press Record 82.5kg for U57kg Female Opens in 2019). Works with diverse clientele including strength athletes, clients with Parkinson's Disease, post-surgical/post-injury rehabilitation, and clients aged from teens to 70s. Trained for 10+ years as an athlete.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Pain Management

    Training methods

    Fascial Stretch Therapy (FST), Strength Training, Powerlifting, Mobility Work

    Where they train

    Private Studio

    Address

    391 Liverpool Rd, Ashfield NSW 2131

    Client testimonials
    “A year and a half of chronic jaw pain, tightness, migrain...”
    Jonathon Eassey
    “I can't reccommend Erica highly enough! Fascia stret...”
    EJ SH
    “All I can say is that I wish I found Erica 5 years ago. I h...”
    Lilian Tran

  • S Fitness Personal Trainer in Burwood

    Burwood, NSW · 4.2 km from CanterburyPersonal trainer5(5)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free trial session
    • Gym based
    • Private studio
    Claim this listingSee Burwood listings
    View more about S Fitness Personal Trainer in Burwood
    About

    Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.

    Experience

    Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, General Fitness

    Training methods

    Personal Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    General Adults, Children/Kids

    Free offers and trials

    Trial Class - contact gym to book

    Group classes

    Group Programs, Fitness for Kids

    Practical
    • Booking: Contact form on website; Phone: 0410 837 664
    Address

    6 Railway Parade, Burwood NSW 2134

    Team
    • JasonPersonal Training, General Fitness
    • IrisGroup Fitness Classes
    • JackyKids Fitness, Weight Loss
    • CottonUnknown
    • JayUnknown
    • AliceUnknown
    • HenryUnknown
    • MarkUnknown
    Client testimonials
    “Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”
    Tony Wei
    “Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”
    Cathy Wong
    “Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”
    Jing Liu

  • Forza Fitness Personal Training

    Earlwood, NSW · 1.7 km from CanterburyPersonal trainer5(86)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee Earlwood listings
    View more about Forza Fitness Personal Training
    About

    1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General population seeking weight loss, strength, and muscle gain

    Free offers and trials

    Discovery session available (booking link present on site)

    Nutrition

    Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

    Practical
    • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
    Address

    371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

  • Strength By Science

    Dulwich Hill, NSW · 3.3 km from CanterburyPersonal trainer5(38)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Accredited Exercise Scientist
    Claim this listingSee Dulwich Hill listings
    View more about Strength By Science
    About

    Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.

    Qualifications
    • Accredited Exercise Scientist
    • Personal Trainer
    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General population, Older adults / Senior Fitness

    Free offers and trials

    Free Intro Session + Fitness Assessment

    Practical
    • Booking: Online booking system (https://strengthbyscience.as.me/)
    Address

    403 New Canterbury Rd, Dulwich Hill NSW 2203

  • Filara Fitness

    Kingsgrove, NSW · 4.3 km from CanterburyPersonal trainer5(22)

    • Strength & Conditioning
    • Boxing
    • Muay Thai
    • Private studio
    • Mobile
    • Online coaching
    Claim this listingSee Kingsgrove listings
    View more about Filara Fitness
    About

    Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.

    Experience

    Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.

    Specialisations

    Strength & Conditioning, Boxing, Muay Thai

    Training methods

    Personal Training, Boxing, Muay Thai

    Where they train

    Private Studio, Online, Mobile

    Online coaching

    Online training available

    Address

    Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220

    Team
    • Rami
    Client testimonials
    “Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”
    Sammy. T
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