Maroubra, NSW · 1.9 km from ChifleyPersonal trainer5(24)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert III Fitness
View more about The Complete Coach
- About
Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.
- Qualifications
- Cert III Fitness
- Cert IV Fitness
- Powerlifting Coach
- Boxing Coach
- Master Rehab Trainer
- Master Functional Trainer
- Experience
15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance
- Training methods
Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention
- Where they train
Private Studio, Online
- Ideal for
People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)
- Pricing
Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery
- Free offers and trials
Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.
- Online coaching
Online coaching service recently added
- Nutrition
Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.
- Practical
- Booking: Online contact form on website, phone consultation to arrange no-obligation meeting
- Address
66 Yorktown Parade, Maroubra NSW 2035
- Team
- Andrew Thompson
- Client testimonials
“Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”
“Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”
“Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”