Sydney, NSW

Personal Trainers in Chippendale

Compare 236 personal trainers and gyms in and around Chippendale, NSW, by price, Google reviews, speciality and training style.

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Chippendale at a glance

~$90
typical PT session: $49 to $200
published session range: 123
offer a free consultation or trial: ~$50/wk
typical gym membership: 108 + 128
trainers + gyms with PT

Directory data updated 24 September 2026.

21 women's fitness trainers & gyms in Chippendale with a free consultation

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Personal trainers

My Daily Fitness
Camperdown, NSW · 2.3 km from ChippendalePersonal trainer5(53)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Precision Nutrition Level 1 (2020)
Claim this listing See Camperdown listings
View more about My Daily Fitness
About
Women's health and longevity coach who specialises in personalised strength programs, smart nutrition guidance, and sustainable long-term results. Mary helps clients lose fat, build real strength, and boost energy levels.
Qualifications
Precision Nutrition Level 1 (2020)
Muscle Mechanics with Coach Eugene Teo (2019)
Strength System 'Program Design' with Australian Strength Coach (2019)
American Council on Exercise (2018)
CrossFit Level 1 Coach (2017)
Cycle Excel Level 1 & 2 (2017)
FTI 'Fundamentals of Mobility for Functional Training' (2017)
Rehab Trainer (2017)
Tough Love Kettlebell Level 1 (2017)
TRX Suspension Trainer (2016)
MMA Fitness Boxing and Kick Boxing Level 1 & 2 (2015)
Fia FitNation Certificate 3 & 4 (2015)
Experience
7+ years. 7 years of professional basketball experience. Collaborated with physiotherapy team at University of Technology Sydney's gym, specialising in injury prevention and treatment. Trained clients in Sydney's Inner West with customised strength and conditioning programs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Olympic Lifting, Powerlifting, Conditioning, Boxing, CrossFit, Functional Training, Kettlebell Training, TRX Suspension Training, Mobility Work
Where they train
Private Studio, Online
Ideal for
Women, All fitness levels, Adults, People recovering from injury, Beginners, Athletes
Free offers and trials
Meal Plan Builder (included with Private 1:1 and Semi-Private Training); 2x 45 Minute Initial Intro sessions (Semi-Private Training); App access and program (Semi-Private Training)
Online coaching
Customised programs, app access with video tutorials, meal plan builder, online support and communication. 12-week programs available with regular check-ins, weekly meal plan adjustments, progress tracking, and supplement advice.
Nutrition
Meal Plan Builder included with all training packages. Weekly meal plan adjustments and supplement advice for online coaching clients.
Facilities
State-of-the-art gym facility (3,500 sqm), 325+ strength and cardio machines
Practical
Booking: Google Form contact submission or SMS to 0450 571 269
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Client testimonials
“Mary is an extraordinary trainer! She gets you to perform at your best while making it super fun!”
Rena Marignoli
“I've trained with Mary for years and she's the reason I keep showing up even on the days I don't want to. She knows how to push me just enough, celebrates every win, and keeps me consistent. I'm stronger and more confident. I couldn't be more grateful for her!”
Inken Steeb
“Been with Mary 18 months to help me stay strong and flexible. She has tailored a program just right for my age and needs. I'm happy to have found someone who motivates me and keeps me going. Always checking so I'm doing things properly so there will never be any injuries. Never thought I'd say this but I love going to the gym!”
Sylvia Down
Fit Reflection
Balmain, NSW · 3.8 km from ChippendalePersonal trainer5(33)
- Women's Fitness
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Balmain listings
View more about Fit Reflection
About
Premier female-only fitness studio in Balmain specialising in group strength, conditioning and endurance training. Led by founder Tegan Cassar with 18+ years experience, offering flexible class memberships and a supportive community for women of all fitness levels.
Specialisations
Women's Fitness, Strength & Conditioning, Group Fitness
Training methods
Strength Training, HIIT, Circuit Training, Endurance Training, Running
Where they train
Private Studio
Ideal for
Women, Post-Natal, Beginners, All fitness levels
Pricing
Membership: Cost: $77.50/week AUD; Name: Tier 1 Membership; Billing: Fortnightly direct debit; Unlimited weekly classes, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Cost: $62.50/week AUD; Name: Tier 2 Membership; Billing: Fortnightly direct debit; Four classes per fortnight, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Class packs: Cost: $36.50 AUD; Name: Single Pass; 1 x class, 1 week expiry from date of purchase; Cost: $175 AUD; Name: 5...
Free offers and trials
14 day trial with unlimited access to classes ($40 AUD); Decompression sessions free for all members and class pack holders (last Sunday of each month)
Nutrition
Cost: $349 AUD (one off); FIT Fuel Nutrition Package in partnership with The Other 23 Hours (Amy). 4-week tailored nutrition plan with 6 weeks of accountability, support through app, recipes and education. Available as add-on to membership.
Group classes
Strength, Muscle strength, mobility, bone density, joint stability, 50 minutes, 50-minute strength sessions focused on learning to lift and lifting heavy. Progressive programming building skills and strength. Includes upper body, lower body and core exercises., Circuit, HIIT, full body, cardio fitness, muscle endurance, 50-minute hybrid class combining strength, endurance and power. 4 stations, 7 minutes each with focus on speed, power and intensity., Tempo, Stamina, endurance, aerobic capacity, cardio fitness, 50-minute cardio-focused endurance session. 36 minutes of work teaching body to work efficiently for longer periods., Run Club, Endurance, distance, pace, all running levels welcome, 50-minute outdoor running session. Leaves from studio every Friday at 6am. Programs vary weekly with different distance and pace options., Decompression Session, Recovery, mobility, flexibility, breathwork, nervous system reset, Monthly session on last Sunday of month. Focus on balance, rest, recovery with breathing, mobility, trigger point release and stretch.
Practical
Parking: On street: Local on-street parking available; Public transport: Buses 445, 442, 433 stop at Gladstone Park (across the road)
Accessibility: Entry: Via Ford Street
Booking: Online booking system; Phone: 0451 220 773; Email: studio@fitreflection.com.au; Class and PT bookings available online 24/7
Address
Suite 1/259 Darling St, Balmain NSW 2041
Team
Tegan CassarStrength coaching
Clare JenningsEndurance training
Kate FullerPost-natal fitness
Client testimonials
“FIT reflection is the most amazing, supportive and positive space for women who want to work on their fitness and overall health. The level of professionalism, knowledge and attention we receive in group training is second to none, assisting beginners and the more experienced alike. I love the sense of community FIT reflection fosters within the sisterhood”
Emma
“Just Go! Put aside any fear you might have of gyms, or your level of fitness, or feeling an 'outsider'. Such a welcoming atmosphere to train in - lovely ladies who support you, brilliant, thorough and fun trainers. I have never been so happy to be exercising!”
Lisa
Greta Razey Fitness
Sydney CBD, NSW · 2.1 km from ChippendalePersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Home visits
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Sydney CBD listings
View more about Greta Razey Fitness
About
Greta is a passionate fitness trainer and online coach with over 10 years of experience helping women of all ages and fitness levels transform their bodies and minds through personalized workout and nutrition plans.
Experience
10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation
Training methods
Personalized Workout Programs, Strength Training, Home and Gym Based Programs
Where they train
Online, Home-based, Gym-based
Ideal for
Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building
Pricing
Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount
Free offers and trials
Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins
Online coaching
Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.
Nutrition
Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.
Practical
Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available
Address
Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000
Team
Greta RazeyWomen's Fitness, Body Transformation, Online Coaching
Client testimonials
“Greta's personalised training program has helped me achieve great results and I feel fitter and stronger than I have in years. She really cares and values her clients, providing ongoing guidance and support which keeps you motivated. I am so happy to be working with Greta and highly recommend her to anyone looking for a personal trainer.”
Kerryn
“Greta transformed my body. Every muscle was tested and challenged. I have never looked and felt so amazing. She taught me to be disciplined and never to give up.”
Cindy
“I trained with Greta in small group training 3 x a week. It was a supportive fun group of ladies and I saw great results. We did my Bodyfat measurements and nutrition also. I managed to get to level of fitness I felt stronger, felt better”
Sarah
Lift Inner West
Marrickville, NSW · 3.6 km from ChippendalePersonal trainer5(102)
- Strength & Conditioning
- Rehab / Injury Recovery
- Chronic Conditions Management
- Free consultation
- Private studio
- ESSA-Accredited Exercise Physiologist (on staff)
Claim this listing See Marrickville listings
View more about Lift Inner West
About
Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.
Qualifications
ESSA-Accredited Exercise Physiologist (on staff)
Certified Strength & Conditioning Coach (Kris Mount)
Sport and Exercise Science Degree (Laura Diaz)
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health
Training methods
Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training
Where they train
Private Studio
Ideal for
Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners
Pricing
Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'
Free offers and trials
Free initial consultation
Facilities
Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio
Practical
Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)
Address
12/76B Edinburgh Rd, Marrickville NSW 2204
Team
Kris MountOwner & Personal Trainer
Laura DiazPersonal Trainer & Exercise Scientist
Ray GonzalezPersonal Trainer
Gabriel WyerPersonal Trainer
BriannaPersonal Trainer
TimExercise Physiologist
NigelPersonal Trainer
Client testimonials
“I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”
Steve B
“I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”
Maddison
“Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.”
Erin A
Timo Topp
Rushcutters Bay, NSW · 3.4 km from ChippendalePersonal trainer5(87)
- Strength & Conditioning
- Weight Loss
- Mental Health & Wellbeing
- Free consultation
- Outdoor
- Mobile
- Nutrition support
- 30+ years' experience
Claim this listing See Rushcutters Bay listings
View more about Timo Topp
About
Timo helps people over 40 strengthen their bodies and healthy habits to enjoy a better quality of life through 30 years of proven fitness and wellbeing experience.
Experience
30+ years. 30 years experience in fitness and wellbeing. Specialises in strengthening physical and mental wellbeing, building confidence and resilience, and establishing healthy habits. Works with clients over 40 and has expertise in training clients through medical challenges including cancer treatment.
Specialisations
Strength & Conditioning, Weight Loss, Mental Health & Wellbeing, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Boxing, Functional Training, Weight Training
Where they train
Outdoor, Mobile
Ideal for
People over 40, Women, Older adults, Cancer patients/survivors, Post-surgical/injury recovery clients, Corporate/workplace wellness
Pricing
No specific pricing information found on website
Free offers and trials
Discovery Call available (via Calendly booking system)
Nutrition
Implied through holistic approach and weight loss services, but no specific nutrition coaching details provided
Practical
Booking: Calendly online booking system (discovery call), phone: 0413 007 051
Address
5/1 Evans Rd, Rushcutters Bay NSW 2011
Client testimonials
“For the first time in my mid 60s I started a regular program with Timo. His strength training is about building muscle mass, enhancing cardio vascular health and as we age, reducing the risk of injury and falls. I am already noticing that his well rounded and personally targeted fitness program is having a positive impact. Timo knows what he is doing and he is excellent at focusing on individual needs. It's an added joy to have each session outside at Rushcutters Bay. Thoroughly recommend!”
Stephen Brady
“A fantastic trainer with incredible knowledge! I started working with Timo because I wanted to build muscle mass, drop a few kilograms, and improve my overall fitness. As a woman in my mid-40s, I'm conscious of the importance of building muscle and bone density. I've been working with Timo for four months, and the results have been fantastic. I've dropped a dress size, feel significantly stronger and fitter, and I absolutely love the location of our sessions. What really sets Timo apart from other trainers is his extensive experience and holistic approach. His deep knowledge of wellbeing, psychology, and fitness shines through in every session.”
Sarah Philippart
“Training with cancer. [Client trained with Timo during chemotherapy/immunotherapy treatment] Timo is a highly skilled trainer. He has extensive knowledge to draw upon and continually changes and adapts his program to how I am feeling which can change pre chemo and post chemo. He is intuitive and insightful which really is supportive when you yourself are going thru the cancer journey. I highly recommend Timo. [After a couple of months - about to do last cycle of chemotherapy - had put on weight (4 kgs) and Timo got him lifting weights again.]”
Timothy Wilson
Get A Grip Fitness, Recovery & Experiences
Bondi Junction, NSW · 4.4 km from ChippendalePersonal trainer5(41)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
Claim this listing See Bondi Junction listings
View more about Get A Grip Fitness, Recovery & Experiences
About
Get A Grip offers strength training blending calisthenics and bodyweight mastery with psychological insight, plus recovery rituals combining red light therapy, mobility work, and nervous system regulation under therapeutic lighting.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Calisthenics, Functional Training, Pilates, Yoga, Mobility Work, Trigger Point Release, Red Light Therapy, Breathwork, Yoga Nidra
Where they train
Private Studio
Ideal for
Women, Beginners to advanced (progressive skill training), Those seeking nervous system regulation, Clients focused on injury recovery and mobility
Free offers and trials
Free consultation available for 1:1 coaching enquiries
Group classes
Calisthenics Strength (Women Only), Bodyweight mastery, progressive skill work (push-ups, pull-ups, ring work, handstands, pistol squats), core activation, small group, 5, 60, Pilates & Sculpt Class, Low-impact strength, core control, full-body toning under red light, group, Slow Flow Vinyasa Yoga Class, Breath-led yoga flow, strength and mobility, movement awareness under red light, Stretch & Mobilise, Mobility, flexibility, joint health, nervous system training through movement, PNF stretching, Soundbath & Deep Rest, Yoga Nidra, sound bath, nervous system recovery, parasympathetic activation under red light, Recovery & Restore Class, Restorative poses, nervous system reset, parasympathetic recovery under red light, Breathwork & Regulation Class, Intentional breathing patterns, nervous system regulation, stress reduction under red light, Deep Release (Foam Roll & Trigger Point), Trigger-point therapy, foam rolling, fascia release, somatic decompression under red light
Facilities
Red light therapy, Near-infrared light, Therapeutic lighting environment, Foam rollers, Trigger-point balls, Resistance bands, Rings (for calisthenics), Sound bath equipment
Class timetable
Classes available multiple times daily. Schedule viewable on Momence booking platform. Examples include morning (3:00 AM start times shown in timetable - likely display error), afternoon (3:15 PM - 4:15 PM), and evening sessions (8:30 PM - 9:30 PM). Small group calisthenics classes capped at 5 participants.
Practical
Booking: Online booking via Momence platform; SMS/Text (0416 170 969); Contact form on website; Chat on website
Address
60 Spring St, Bondi Junction NSW 2026
Team
Cristina Poon
Megann Augier
Meagan Sandiford

Gyms with personal trainingPT is usually charged on top of membership

Kindred Training
Waterloo, NSW · 1.5 km from ChippendaleGym4.9(130)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Waterloo listings
View more about Kindred Training
About
Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition
Training methods
Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners
Pricing
Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)
Membership
From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)
Free offers and trials
Complimentary consultation; 5-Day Solo Gym Trial Pass
Nutrition
Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)
Group classes
Kindred Lift (small group strength & conditioning classes), Group fitness classes
Facilities
Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access
Practical
Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website
Address
shop 10/9 Danks St, Waterloo NSW 2017
Team
Sunny Kong
Nathan James
Alfie Clarke
Koula Mamalikos
Jonathan Bailey
Matias Tuset
Mark Brewer
Erica
Paige Myers
Client testimonials
“Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”
Ailsa
“I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”
Scott
“Love love love this gym!!! However it's almost offensive to say 'gym' when Kindred Training is so much more. Expert guidance, care and compassion to its members and lots of commitment for members well being and progress. I have been a member of many gyms and had personal trainers in the past and this is the most affordable and best progress I have ever made. I believe this is due to the strategic 4 week training blocks combining all the important facets of strength training. Thanks Team Kindred.”
Tina Bone
“Koula is one in a million! From the get-go, Koula was paying very close attention to my strengths and weaknesses and the next session I would come in to, she had devised a plan to help me improve my form and technique. Koula is attentive and genuinely cares about her clients and their goals, she's always pushing us to reach our full potential and I personally find myself turning up to classes and pushing myself more because I know how invested Koula is, and I want to make her proud. Since starting PT with Koula, I have felt more motivated than I ever have!”
Kieren Eager
“I honestly can't begin to describe how fortunate I feel to have Erica as a coach. She has incredible knowledge of exercise technique, programming, and the human body, and is able to explain all this technical knowledge in a way that is easy to understand. My lifting performance has improved significantly since training with Erica. She's also made the front squat one of my favourite lifts. Erica walks the talk, making her a truly inspirational coach. I've really enjoyed fascial stretch therapy with Erica — it's amazing how much more open your body feels after a session. I'll be continuing with regular sessions to help assist with recovery from training.”
Mitch Kemmis
“Nice, clean, friendly staff, has everything you need. Less busy than nearby commercial gyms”
Knute Hoffman
Simplicity Personal Training Mascot
Mascot, NSW · 3.9 km from ChippendaleGym4.9(130)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelor of Strength & Conditioning (Bella Taper)
Claim this listing See Mascot listings
View more about Simplicity Personal Training Mascot
About
Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.
Qualifications
Bachelor of Strength & Conditioning (Bella Taper)
Certified Nutrition Coach (Katherine Vaca)
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training, Personalized Programming
Where they train
Private Studio, Online
Ideal for
Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages
Free offers and trials
Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.
Online coaching
Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.
Nutrition
Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments
Group classes
true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered
Practical
Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150
Address
Unit 1/738 Botany Rd, Mascot NSW 2020
Team
Mario VacaStrength coaching, community-led training
Katherine VacaStrength coaching, nutrition coaching
Bella TaperStrength, form correction, body fundamentals
Chloe PirolaStrength, confidence building, technique instruction
Britt LippiattLong-term results, habit building, consistency coaching
Kyana SandmannBeginner-friendly coaching, confidence building, encouragement
Jade MezeiStrength, confidence building, habit formation
Client testimonials
“My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”
Natalie Ciric
“I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”
Andrew Healy
“I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.”
Abi H
Studio Athletica Bondi Junction
Bondi Junction, NSW · 4.3 km from ChippendaleGym5(171)
- Weight Loss
- Strength & Conditioning
- Post-Operative/Rehab
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Bondi Junction listings
View more about Studio Athletica Bondi Junction
About
Studio Athletica is a private personal training studio in Bondi Junction specialising in transformative personal training for both male and female clients, with programs ranging from 6-week challenges to post-operative recovery.
Specialisations
Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding
Training methods
Resistance Training, Strength Training, Hypertrophy Training, HIIT
Where they train
Private Studio, Online
Ideal for
All ages, Men and women, Post-operative patients
Pricing
Trial session: Free
Free offers and trials
Free first personal training session (no obligation)
Online coaching
true
Nutrition
true
Facilities
Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment
Practical
Booking: Online booking system (contact form on website)
Address
Level 7/28 Spring St, Bondi Junction NSW 2022
Team
Christopher KlarichDirector
Sophie DakinPersonal Trainer
Chris RedmorePersonal Trainer
Sebastian OyarzoPersonal Trainer
Tina ParzychPersonal Trainer
Emilie HoganPersonal Trainer
Jake BiggsNutritionist
Fitness First Kings Cross Platinum
Potts Point, NSW · 2.5 km from ChippendaleChain gym3.8(416)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Potts Point listings
View more about Fitness First Kings Cross Platinum
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming
Training methods
Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY
Where they train
Gym-based
Ideal for
Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts
Free offers and trials
Free CEREMONY trial (LES MILLS CEREMONY)
Nutrition
Offered by Luke Lawrence (Nutrition & Dietary Guidance)
Group classes
LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access
Class timetable
Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)
Practical
Accessibility: Disabled Access available
Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
Address
Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Alexis Chatain
Luke Istomin
Michael Narayan
Martin Pappas
Luke Lawrence
Toru Yamato
Lorenzo Rubin
Henry Kneebone
Rory Stephen
Steve Cluff
Toru Yamada
Patrick Kane
David Felegyhazi
Sudip Sauden
Michal Beswald
Bree Cordery
Zhenya Kuznetsov
Adam Hamer
Mark Burgess
Jake Daniels
3 Pillars PT
Potts Point, NSW · 2.5 km from ChippendaleGym5(17)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free consultation
- Gym based
- Nutrition support
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View more about 3 Pillars PT
About
Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Progressive Overload
Where they train
Gym-based
Ideal for
Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)
Free offers and trials
Free consultation; Comprehensive movement assessment; Strength and VO2 max testing
Nutrition
Yes - nutrition coaching, meal planning, dietary support included in programs
Group classes
Available at Fitness First Kings Cross (included in membership)
Facilities
Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates
Practical
Booking: Online consultation booking; phone 0406 632 654
Address
Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Luke
Client testimonials
“Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”
Rodrigo, Sydney
“I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”
Emma, Potts Point
“I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”
Sofie, Potts Point
Livelong Performance
Sydney CBD, NSW · 1.9 km from ChippendaleGym5(66)
- Weight Loss
- Fat Loss
- Executive Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
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View more about Livelong Performance
About
Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.
Specialisations
Weight Loss, Fat Loss, Executive Fitness, Women's Fitness
Training methods
Personal Training, Functional Training, Strength & Conditioning
Where they train
Private Studio, Mobile, Online, Home Visits, Gym-based
Ideal for
Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women
Pricing
Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system
Free offers and trials
Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit
Online coaching
Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.
Nutrition
Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners
Facilities
State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)
Practical
Booking: Online booking system (book-a-call), phone
Address
170 Castlereagh St, Sydney NSW 2000
Team
Sean McGuinnessExecutive coaching, fat loss, personal training for busy professionals
Client testimonials
“Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”
Emma
“I've made more progress in a few weeks of training with you than in the last few years myself.”
James
“It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”
Amy
“The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”
Sharni
“Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”
Tara
“I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”
Gosia
“I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”
Josh
Let's do it Fitness
Marrickville, NSW · 4.6 km from ChippendaleGym5(86)
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
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View more about Let's do it Fitness
About
A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics
Where they train
Private Studio
Ideal for
Women of all fitness levels, Women over 45, Beginners, Busy professionals
Pricing
Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)
Free offers and trials
Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges
Group classes
HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)
Class timetable
Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm
Practical
Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
Booking: Online booking system (MindbodyOnline platform)
Address
147 Marrickville Rd, Marrickville NSW 2204
MILENIK
Leichhardt, NSW · 4.8 km from ChippendaleGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free intro offer
- Mobile
- Outdoor
- Online coaching
- Nutrition support
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View more about MILENIK
About
Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.
Qualifications
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
Exercise Science degree
Fully insured
Experience
Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
Functional Training, Corrective Exercise
Where they train
Mobile, Outdoor, Home Visits, Online
Ideal for
Over 55s, Women, Weight loss seekers, General fitness clients
Free offers and trials
Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence
Online coaching
Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training
Nutrition
Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets
Group classes
Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp
Class timetable
Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/
Practical
Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website
Address
4/187 Marion St, Leichhardt NSW 2040
Client testimonials
“Quote: Mika, went out today and bought size 38 slim fit jeans. When I first started...; Author: Sandra; Status: incomplete quote on website”
Sandra
“Quote: I'm very grateful to have you in this process!! Mika, you are an amazing; Author: Linda; Status: incomplete quote on website”
Linda
“Quote: Thank you for helping me achieve my goals and making every session; Author: David; Status: incomplete quote on website”
David
LiveBreathe Health & Fitness
Randwick, NSW · 4.5 km from ChippendaleGym4.9(149)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
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View more about LiveBreathe Health & Fitness
About
Boutique fitness studio offering customised fitness and nutrition programs through personal training, small group training, semi-private training and bootcamps. Award-winning facility focused on sustainable results and inclusive community.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training
Where they train
Private Studio, Online
Ideal for
All fitness levels (beginners to advanced), Ages 16 to 70+, Women
Free offers and trials
28 Day Challenge - intro offer available
Online coaching
Online classes available, adaptable to equipment available at home or no equipment
Nutrition
Nutrition coaching and meal plans included as part of programs
Group classes
Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes
Facilities
Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment
Class timetable
Timetable available on website - see class booking page
Practical
Booking: Online booking system available at website
Address
173 Alison Rd, Randwick NSW 2031
Team
AndreaOwner
AniStudio Manager
Andrea Pier CalellaPersonal Trainer
VicenteCoach
LisaYoga Instructor
Client testimonials
“A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!”
Jennifer Snyder
“The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.”
Natalie Shillitto
“With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment.”
Debra Doherty
Stacked Fitness
Camperdown, NSW · 2.1 km from ChippendaleGym5(68)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
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View more about Stacked Fitness
About
Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.
Experience
12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing
Training methods
Functional Training, Strength Training, Custom fitness programs
Where they train
Private Studio, Online
Ideal for
Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels
Pricing
Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources
Free offers and trials
FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup
Online coaching
Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)
Nutrition
Yes - Diet & meal plan building service; nutrition coaching included in holistic approach
Practical
Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au
Address
112-118 Parramatta Rd, Camperdown NSW 2050
Team
James Stackhouse
BBB Gym Waterloo
Waterloo, NSW · 1.4 km from ChippendaleGym5(120)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Coaches described as experienced and qualified; programming designed by Exercise Physiologists
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View more about BBB Gym Waterloo
About
Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.
Qualifications
Coaches described as experienced and qualified; programming designed by Exercise Physiologists
Experience
2,300+ clients worked with, 378+ physique transformations, 19 months average member retention
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women
Pricing
All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)
Free offers and trials
Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages
Nutrition
Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages
Group classes
Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility
Practical
Booking: Online booking system available (website contact forms and membership pages)
Address
Unit 3/198-222 Young St, Waterloo NSW 2017
Vitruvian Health
Sydney CBD, NSW · 1.8 km from ChippendaleGym5(250)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Nutrition support
- 17+ years' experience
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View more about Vitruvian Health
About
Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.
Experience
17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength training, Personalized training plans, Nutrition coaching
Where they train
Private Studio
Ideal for
Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog
Free offers and trials
Free personalized consultation available
Nutrition
Nutritional strategies and personalized nutrition plans provided as part of service
Practical
Booking: Online booking form via website (ENQUIRE NOW button)
Address
307 Pitt St, Sydney NSW 2000
Team
Karl
Client testimonials
“Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
B.R.
“I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
AJ.R.
Stronger You Studio
Balmain, NSW · 3.9 km from ChippendaleGym5(5)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Online coaching
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View more about Stronger You Studio
About
Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.
Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal
Training methods
Resistance Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Women, Post-natal women, Mums, Seniors (60+)
Pricing
Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)
Free offers and trials
Free first class with code FREETRIAL
Online coaching
Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment
Group classes
Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes
Class timetable
Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength
Practical
Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au
Address
Unit 2/13 Beattie St, Balmain NSW 2041
Curves
Petersham, NSW · 4.4 km from ChippendaleChain gym5(44)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
Level 1/82-86 New Canterbury Rd, Petersham NSW 2049
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
At 137 Health Club
Marrickville, NSW · 3.9 km from ChippendaleGym5(143)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
- Private studio
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View more about At 137 Health Club
About
At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.
Experience
Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness community, Women (women's personal trainer services noted in Google categories)
Pricing
Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)
Free offers and trials
Pay Nothing Till February promotion mentioned
Group classes
Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals
Facilities
Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio
Practical
Booking: Online signup available at https://at137healthclub.com.au/signup/
Address
137 Victoria Rd, Marrickville NSW 2204

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