Personal Trainers in Collaroy Plateau

Personal trainers

• ES

  Enduring Strength - Personal Training

  Elanora Heights, NSW · 3.4 km from Collaroy PlateauPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Personal and Group Training Certification

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  View more about Enduring Strength - Personal Training

  About

  Vegan fitness trainer passionate about helping people of all ages achieve their fitness goals through resistance training, conditioning and mobility work aimed at functional strength, muscle growth, athletic fitness, and weight loss.

  Qualifications

  • Personal and Group Training Certification
  • Boxing Australia Coaching Accreditation
  • AUSactive Registered

  Experience

  Diverse career prior to becoming fitness professional including roles as senior finance executive and NSW Police Force constable. Uses real-world tested exercises and programs with measured results, no gimmicks or supplement pushing.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Muscle Growth, Functional Strength

  Training methods

  Resistance Training, Conditioning, Mobility, Boxing, HIIT, Cardio, Stretching

  Where they train

  Private Studio, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  All ages adults, People with pre-existing injuries, Beginners, Athletes, Children under 12 considered case-by-case

  Free offers and trials

  Consultation: Free fitness consultation available

  Online coaching

  Features: Customised programming not standard programs; Live chat function on app; Video exercise technique analysis; Lifestyle coaching, accountability, motivation; Scheduled zoom consultations; Adjustments based on progress monitoring; Locations: Train at home, outdoors, or local gym; Tailored fitness programs delivered via mobile app with weekly, fortnightly, or monthly zoom consultations; Duration per session: Approx 60 min

  Group classes

  Closed, 5:00 am - 12:00 pm, 5:00 am - 8:30 pm, 30 / 45 / 60 min, Gym / Home / Outdoor / Online, Corporate groups, 2 to 14+ people, Strength, Boxing, HIIT, Cardio, Mobility & Stretching, $30 per person, 45 min, 8, true

  Facilities

  Small gym at Elanora Heights location

  Practical

  • Booking: Email (contact@enduringstrength.com.au), phone (0414 339 686), or online contact form

  Address

  50 Kalang Rd, Elanora Heights NSW 2101

  Client testimonials

  “I started Personal Training sessions with Yamin over a year ago in 2024. I had become nervous of exercising due to a back injury. Yamin has a relaxed style which immediately puts you at ease. The sessions are challenging in a way that allows you to make great progress every week. He worked with my limitations but still managed to encourage me, building on rehab exercises to great strength weight training. Yamin is very patient, knowledgeable and good at motivating his clients.”

  “It has been more than 6 months I have been doing strength classes with Yamin. I enjoy his classes as well as his company. I have seen the results in my day to day activities - my arms and wrists have become strong. Yamin diligently pays attention to the details of the exercises and ensures I get them right to get more benefits without compromising health. I highly recommend Yamin to anyone who wants a tailored and quality strength class.”

  “Yamin is a very knowledgeable and patient instructor. I never enjoyed gym sessions before but have come to love them! I definitely feel the benefit of my sessions and will continue.”

• LF

  Live Fit Holistic Personal Training

  Brookvale, NSW · 4.5 km from Collaroy PlateauPersonal trainer·5(56)

  • Weight Loss
  • Physique Development
  • Fat Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • C.S.N.N Diploma – Holistic Natural Nutrition

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  View more about Live Fit Holistic Personal Training

  About

  Graham Johnston is a holistic personal trainer with 15 years in the fitness industry. He specialises in fat loss and physique development using a comprehensive approach that addresses sleep, stress management, nutrition, and training.

  Qualifications

  • C.S.N.N Diploma – Holistic Natural Nutrition
  • C.H.E.K Holistic Lifestyle Coach Level 3
  • C.H.E.K Practitioner
  • 18 Month Mentorship With C.H.E.K Faculty Donal Carr
  • N1 Education Nutrition & Program Design For Trainability
  • N1 Education Biomechanics & Execution
  • Clean Health Advanced Program Design For Fat Loss
  • Clean Health Advanced Nutritional Program Design For Fat Loss & Hypertrophy
  • Clean Health Advanced Program Design for Hypertrophy
  • Clean Health LAB Analysis For PT's
  • Clean Health Performance Coach Level 1
  • Clean Health The Art Of Gen Pop Transformation
  • Kilo Strength Society Long Term Strength Periodization
  • Eugene Teo & John Meadows Muscle Camp
  • Ben Pakulski & Milos Sarcev Muscle Camp
  • Mi40 Hypertrophy Execution Mastery
  • Australian Strength Coach Strength System Level 1
  • FMA Strength & Conditioning Coach Level 1
  • C.H.E.K Golf Bio-Mechanics & Conditioning
  • C.H.E.K Scientific Back, Shoulder & Core Conditioning
  • C.H.E.K Program & Advanced Program Design
  • C.H.E.K Equal But Not The Same (Training Females)
  • C.H.E.K Swiss Ball & Advanced Swiss Ball Training
  • C.H.E.K Dynamic Medicine Ball Training
  • Charles Poliquin Bio Signature Level 1
  • Landmark Forum
  • Pre & Post natal
  • Certificate IV Master Trainer

  Experience

  15+ years. 15 years in the health and fitness industry with over 100K invested in continuing education. Has helped hundreds of clients achieve fat loss and physique transformation both face-to-face and via online coaching. Specialises in helping clients who have struggled to reach their ideal body shape.

  Specialisations

  Weight Loss, Physique Development, Fat Loss, Health & Wellness, Post-Natal, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Periodised Training Programming

  Where they train

  Private Studio, Online

  Ideal for

  Adults seeking fat loss, Physique development, Females (specific training), Post-natal clients, Clients with injuries or back problems, Busy professionals, People with special events/deadlines, Those who have struggled with past fitness attempts

  Pricing

  Online coaching: Price not specified - weekly phone call check-ins included; 8 week physique program: Price not specified - requires application and assessment

  Free offers and trials

  FREE consultation; Comprehensive 30 page Nutrition & Lifestyle Guide eBook (bonus with consultation)

  Online coaching

  Live Fit Online Coaching offers fully supported and personalised nutrition, lifestyle and training coaching. Includes personalised training programs with HD videos, macronutrient cycling, weekly phone call check-ins, 6 days per week email and motivational support.; Services included: Skype or phone consultation; Comprehensive pre-exercise questionnaire; 2 x 4 Week Personalised Training Programs with HD Videos; Specific macro targets (Fat, Carbohydrate & Protein) cycled for training and non-training days; Weekly phone call check-ins (free); 6 days a week email and motivational support

  Nutrition

  Services: Customised nutrition plans based on TDEE and body fat percentage; Flexible dieting approach; Macro-nutrient targeting; Meal preparation guidance; Nutrition and supplementation plans; Weekly nutrition updates as needed; Comprehensive nutrition coaching using flexible dieting approach (minimum 80% clean whole food). Includes customised macro plans, nutrient timing plans, meal preparation guidance, and nutritional periodisation integrated with training phases.

  Practical

  • Booking: Phone: 0417 446 531; Email application required for 8 Week Physique Program

  Address

  8/9 Winbourne Rd, Brookvale NSW 2100

  Client testimonials

  “Working with Live Fit has been an amazing journey. I have learned so much along the way about my body & how to get the most out of it everyday so I can feel & look my best – I have also managed to lose 12 kg's of body fat without any silly dieting or boot camp style training sessions. Live Fit really knows his stuff & was the only trainer able to pin point why my body shape was not changing. Live Fit Online has also put the fun back into training, something I did not honestly think was possible 4 months ago, I actually look forward to training these days. I have found Live Fit Online to be very supportive, educated & motivating.”

  “My experience with Live Fit Online & Graham as my coach has been life changing! Not only has he taught me the importance of eating to nourish my body at the right times before and after training (no starvation at all!) he explained and showed me the importance of performing exercises correctly to improve my strength & body shape. The regular contact he provides to make sure your on the right path, being there every step of the way sets him well ahead of the rest. My body fat% went from 29% to 21% in our total of 12 weeks together. I am a mother of one & have been training regularly at Cross Fit for years, i honestly never thought i could be this comfortable in my body again. Never will you experience dedicated coaching like this!”

  “I love Graham. I hate working out! Never has the gym been my calling and I have been lucky enough to not need it. Until a few years ago when a back problem became a nightmare. Graham explained which of my muscles were not doing their job, which were over working and how this was impacting on my back, posture and life. Over 12 weeks we worked at correcting these issues. The difference was amazing. We have since moved on to weight training and I have learned how to lift effectively and safely. Not bad for a over forty gym hater.”