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Sydney, NSW

Personal Trainers in Collaroy Plateau

Compare 40 personal trainers and gyms in and around Collaroy Plateau, NSW, by price, Google reviews, speciality and training style.

Collaroy Plateau at a glance

2
publish PT pricing
23
offer a free consultation or trial
~$43/wk
typical gym membership
25 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

11 rehabilitation & injury recovery private studio trainers & gyms in Collaroy Plateau

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Personal trainers

  • Warriewood, NSW · 4.0 km from Collaroy PlateauPersonal trainer5(38)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Exercise Science and Sports Science
    View more about Liam Handley Personal Training
    About

    Liam Handley is a personal trainer at The Gym Factory with 6 years PT experience and a Bachelor's degree in Exercise and Sports Science. He specialises in functional movements that translate to real-world strength and mobility, with a focus on injury prevention and individualised programming.

    Qualifications
    • Bachelor of Exercise Science and Sports Science
    • Certificate III Fitness
    • Certificate IV Fitness
    Experience

    6+ years. 6 years as a personal trainer at The Gym Factory. Over 15 years in fitness and exercise. Bachelor's degree in Exercise and Sports Science (2018). Certificate III & IV in Fitness. Competitive bodybuilding experience with ANB Classic Physique placements.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Weight Loss, Muscle Building

    Training methods

    Functional Training, Resistance Training, Biomechanics-based training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Injury recovery clients, Senior fitness / older adults (age-specific training), Athletes, Muscle building goals, Weight loss goals

    Pricing

    1 on 1 45min: $100 AUD; 2 on 1 45min: $150 AUD (for 2 people)

    Online coaching

    Cost: $30 AUD per week; Format: Mobile app and Zoom sessions; Features: Workouts; Check-ins; 24/7 support; Macro and diet support; Online training and programming via app

    Nutrition

    Macro and diet support included in online programming

    Facilities

    The Gym Factory, Warriewood (24 hours access)

    Practical
    • Booking: Online booking system (book-online page available); Email consultation
    Address

    1 Vuko Pl, Warriewood NSW 2102

    Client testimonials
    I had been training for a long time with a one size fits all approach. Liam designs programs that suit me take into account my goals and my physical limitations that come from previous injuries and age lol. I am feeling stronger much more motivated so getting fitter. And importantly he has improved my technique so less injuries and better workouts. All this with a smile and words of encouragement thanks Liam loving training with you!
    Jody Gould
    I have been training with Liam for about 2 years now and love my sessions. He is genuine, knowledgeable and caring. I suffer from arthritis, so my goal is to maintain mobility and strengthen muscle to support my joints. Liam is great at listening and adapting my sessions to my limitations. You couldn't find a more supportive or encouraging trainer!
    Linda Charge
    I've had the pleasure of training with Liam Handley for 4 Years now, and I can confidently say he's one of the best personal trainers I've ever worked with. Liam is incredibly knowledgeable about fitness and nutrition, which shines through in every session. His keen eye for technique ensures that I'm not only gaining strength but also avoiding any potential injuries.
    Ashleigh Maree
  • Elanora Heights, NSW · 3.4 km from Collaroy PlateauPersonal trainer5(13)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Personal and Group Training Certification
    View more about Enduring Strength - Personal Training
    About

    Vegan fitness trainer passionate about helping people of all ages achieve their fitness goals through resistance training, conditioning and mobility work aimed at functional strength, muscle growth, athletic fitness, and weight loss.

    Qualifications
    • Personal and Group Training Certification
    • Boxing Australia Coaching Accreditation
    • AUSactive Registered
    Experience

    Diverse career prior to becoming fitness professional including roles as senior finance executive and NSW Police Force constable. Uses real-world tested exercises and programs with measured results, no gimmicks or supplement pushing.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Muscle Growth, Functional Strength

    Training methods

    Resistance Training, Conditioning, Mobility, Boxing, HIIT, Cardio, Stretching

    Where they train

    Private Studio, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    All ages adults, People with pre-existing injuries, Beginners, Athletes, Children under 12 considered case-by-case

    Free offers and trials

    Consultation: Free fitness consultation available

    Online coaching

    Features: Customised programming not standard programs; Live chat function on app; Video exercise technique analysis; Lifestyle coaching, accountability, motivation; Scheduled zoom consultations; Adjustments based on progress monitoring; Locations: Train at home, outdoors, or local gym; Tailored fitness programs delivered via mobile app with weekly, fortnightly, or monthly zoom consultations; Duration per session: Approx 60 min

    Group classes

    Closed, 5:00 am - 12:00 pm, 5:00 am - 8:30 pm, 30 / 45 / 60 min, Gym / Home / Outdoor / Online, Corporate groups, 2 to 14+ people, Strength, Boxing, HIIT, Cardio, Mobility & Stretching, $30 per person, 45 min, 8, true

    Facilities

    Small gym at Elanora Heights location

    Practical
    • Booking: Email (contact@enduringstrength.com.au), phone (0414 339 686), or online contact form
    Address

    50 Kalang Rd, Elanora Heights NSW 2101

    Client testimonials
    I started Personal Training sessions with Yamin over a year ago in 2024. I had become nervous of exercising due to a back injury. Yamin has a relaxed style which immediately puts you at ease. The sessions are challenging in a way that allows you to make great progress every week. He worked with my limitations but still managed to encourage me, building on rehab exercises to great strength weight training. Yamin is very patient, knowledgeable and good at motivating his clients.
    Natalie Muir
    It has been more than 6 months I have been doing strength classes with Yamin. I enjoy his classes as well as his company. I have seen the results in my day to day activities - my arms and wrists have become strong. Yamin diligently pays attention to the details of the exercises and ensures I get them right to get more benefits without compromising health. I highly recommend Yamin to anyone who wants a tailored and quality strength class.
    Shohreh Sattari
    Yamin is a very knowledgeable and patient instructor. I never enjoyed gym sessions before but have come to love them! I definitely feel the benefit of my sessions and will continue.
    Cathy Hamilton
  • Brookvale, NSW · 4.5 km from Collaroy PlateauPersonal trainer5(56)

    • Weight Loss
    • Physique Development
    • Fat Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • C.S.N.N Diploma – Holistic Natural Nutrition
    View more about Live Fit Holistic Personal Training
    About

    Graham Johnston is a holistic personal trainer with 15 years in the fitness industry. He specialises in fat loss and physique development using a comprehensive approach that addresses sleep, stress management, nutrition, and training.

    Qualifications
    • C.S.N.N Diploma – Holistic Natural Nutrition
    • C.H.E.K Holistic Lifestyle Coach Level 3
    • C.H.E.K Practitioner
    • 18 Month Mentorship With C.H.E.K Faculty Donal Carr
    • N1 Education Nutrition & Program Design For Trainability
    • N1 Education Biomechanics & Execution
    • Clean Health Advanced Program Design For Fat Loss
    • Clean Health Advanced Nutritional Program Design For Fat Loss & Hypertrophy
    • Clean Health Advanced Program Design for Hypertrophy
    • Clean Health LAB Analysis For PT's
    • Clean Health Performance Coach Level 1
    • Clean Health The Art Of Gen Pop Transformation
    • Kilo Strength Society Long Term Strength Periodization
    • Eugene Teo & John Meadows Muscle Camp
    • Ben Pakulski & Milos Sarcev Muscle Camp
    • Mi40 Hypertrophy Execution Mastery
    • Australian Strength Coach Strength System Level 1
    • FMA Strength & Conditioning Coach Level 1
    • C.H.E.K Golf Bio-Mechanics & Conditioning
    • C.H.E.K Scientific Back, Shoulder & Core Conditioning
    • C.H.E.K Program & Advanced Program Design
    • C.H.E.K Equal But Not The Same (Training Females)
    • C.H.E.K Swiss Ball & Advanced Swiss Ball Training
    • C.H.E.K Dynamic Medicine Ball Training
    • Charles Poliquin Bio Signature Level 1
    • Landmark Forum
    • Pre & Post natal
    • Certificate IV Master Trainer
    Experience

    15+ years. 15 years in the health and fitness industry with over 100K invested in continuing education. Has helped hundreds of clients achieve fat loss and physique transformation both face-to-face and via online coaching. Specialises in helping clients who have struggled to reach their ideal body shape.

    Specialisations

    Weight Loss, Physique Development, Fat Loss, Health & Wellness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Periodised Training Programming

    Where they train

    Private Studio, Online

    Ideal for

    Adults seeking fat loss, Physique development, Females (specific training), Post-natal clients, Clients with injuries or back problems, Busy professionals, People with special events/deadlines, Those who have struggled with past fitness attempts

    Pricing

    Online coaching: Price not specified - weekly phone call check-ins included; 8 week physique program: Price not specified - requires application and assessment

    Free offers and trials

    FREE consultation; Comprehensive 30 page Nutrition & Lifestyle Guide eBook (bonus with consultation)

    Online coaching

    Live Fit Online Coaching offers fully supported and personalised nutrition, lifestyle and training coaching. Includes personalised training programs with HD videos, macronutrient cycling, weekly phone call check-ins, 6 days per week email and motivational support.; Services included: Skype or phone consultation; Comprehensive pre-exercise questionnaire; 2 x 4 Week Personalised Training Programs with HD Videos; Specific macro targets (Fat, Carbohydrate & Protein) cycled for training and non-training days; Weekly phone call check-ins (free); 6 days a week email and motivational support

    Nutrition

    Services: Customised nutrition plans based on TDEE and body fat percentage; Flexible dieting approach; Macro-nutrient targeting; Meal preparation guidance; Nutrition and supplementation plans; Weekly nutrition updates as needed; Comprehensive nutrition coaching using flexible dieting approach (minimum 80% clean whole food). Includes customised macro plans, nutrient timing plans, meal preparation guidance, and nutritional periodisation integrated with training phases.

    Practical
    • Booking: Phone: 0417 446 531; Email application required for 8 Week Physique Program
    Address

    8/9 Winbourne Rd, Brookvale NSW 2100

    Client testimonials
    Working with Live Fit has been an amazing journey. I have learned so much along the way about my body & how to get the most out of it everyday so I can feel & look my best – I have also managed to lose 12 kg's of body fat without any silly dieting or boot camp style training sessions. Live Fit really knows his stuff & was the only trainer able to pin point why my body shape was not changing. Live Fit Online has also put the fun back into training, something I did not honestly think was possible 4 months ago, I actually look forward to training these days. I have found Live Fit Online to be very supportive, educated & motivating.
    Lin Taylor
    My experience with Live Fit Online & Graham as my coach has been life changing! Not only has he taught me the importance of eating to nourish my body at the right times before and after training (no starvation at all!) he explained and showed me the importance of performing exercises correctly to improve my strength & body shape. The regular contact he provides to make sure your on the right path, being there every step of the way sets him well ahead of the rest. My body fat% went from 29% to 21% in our total of 12 weeks together. I am a mother of one & have been training regularly at Cross Fit for years, i honestly never thought i could be this comfortable in my body again. Never will you experience dedicated coaching like this!
    Leah Evans
    I love Graham. I hate working out! Never has the gym been my calling and I have been lucky enough to not need it. Until a few years ago when a back problem became a nightmare. Graham explained which of my muscles were not doing their job, which were over working and how this was impacting on my back, posture and life. Over 12 weeks we worked at correcting these issues. The difference was amazing. We have since moved on to weight training and I have learned how to lift effectively and safely. Not bad for a over forty gym hater.
    Clare Griggs
  • North Narrabeen, NSW · 2.5 km from Collaroy PlateauPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Outdoor
    • Private studio
    • Online coaching
    • Reformer Pilates Instructor
    View more about Fitness on Northern Beaches
    About

    Fitness on Northern Beaches (FNB) offers diverse fitness solutions including personal training, reformer pilates, boot camps, and run squads delivered by experienced trainers Matt and Kim Forwood across multiple locations.

    Qualifications
    • Reformer Pilates Instructor
    • Post-Natal Fitness Specialist
    • Certified CrossFit Coach
    • Boxing Certification
    • Trigger Point Therapy Certification
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Toning, Core Strength, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, CrossFit, Boxing, Functional Training, Running / Interval Training, Small Group Training, Boot Camp

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    Post-natal mothers, Injury recovery clients, Athletes, Runners, Beginners, Experienced fitness enthusiasts

    Online coaching

    Available. Website indicates LIVE and ONLINE training options offered.

    Group classes

    Reformer Pilates, Outdoor Classes (Mona Vale Basin and Kitchener Park), Boot Camp, Run Squads

    Class timetable

    Available on website schedule page, but specific times not provided in extracted content

    Practical
    • Booking: Online booking system (website indicates 'Book a Class' and 'Check the Schedule' pages)
    Address

    16 Alleyne Ave, North Narrabeen NSW 2101

    Team
    • Matt Forwood
    • Kim Forwood
    Client testimonials
    I'm pain-free today & I put it down to the classes I'm doing with Kim. I think the weights & pilates have built my strength up considerably so I can keep doing my passion which is creating things with clay so THANKYOU KIM. I cannot tell you how much this means to me.
    Cathy A
    Kim has been my personal trainer for over 5 years. She is highly organised and professional. Her friendly manner makes every training session enjoyable. She is very knowledgeable about health and personal fitness and I know that anyone who wished to be trained by Kim would be very satisfied by her approachable manner, her expertise and her dedication to her vocation.
    Margaret V
    I've been training with Kim for approximately four years now for a couple of times a week. I've dealt with a dozen instructors over my lifetime ...and I have to honestly say that Kim is the most professional and knowledgeable instructor I have ever had the pleasure of knowing. Because of Kim, I've also had a mentor to achieve completing (6) six Marathons, where prior I could barely run around the block.
    Mike B
  • Brookvale, NSW · 4.0 km from Collaroy PlateauPersonal trainer5(24)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    • Fully accredited
    View more about SKY Personal Training
    About

    SKY Personal Training is a fully accredited, friendly team of personal trainers dedicated to help clients find inner strength and achieve a healthier lifestyle. Known for community atmosphere, personal attention, nutrition coaching, and flexible training options.

    Qualifications
    • Fully accredited
    Experience

    Long-standing gym with multiple client testimonials spanning 5-10+ years of membership

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    Functional Training, Yoga

    Where they train

    Private Studio

    Ideal for

    Cancer survivors, Beginners, Weight loss clients, Athletes, Post-natal clients, Senior fitness (51+ years old)

    Free offers and trials

    FREE VISIT

    Nutrition

    Nutritional advice; Meal prep guidance; Macronutrient calculation coaching; Private chef services

    Group classes

    Group Sessions, Yoga

    Facilities

    Well-maintained equipment

    Practical
    • Booking: Online form (free visit request); Phone: 0488 007 845
    Address

    Shop 3/553 Pittwater Rd, Brookvale NSW 2100

    Team
    • Justin
    • Josh
    • Luke
    • Suzy
    Client testimonials
    I joined Sky PT 10 years ago at 51 years old and it has been the best decision for me to maintain a healthy and active lifestyle after breast cancer. During this time my experience has been amazing, I have become very motivated, strong, fit and lead a great active life. Their dedication to the clients is always positive, motivating, and encouraging. I praise Justin, Josh & Suzy for their efforts and enthusiasm to become the best person you can be. The team is always so caring and kind with always a bright and happy smile to start your day.
    Antoinette Mete
    I've been going to SKY PT Brookvale for 2 years now and it is by far the best PT sessions/gym you can go to! Justin & Luke are fantastic trainers and go above and beyond when it comes to your diet, fitness and goals! They are super flexible with sessions and provide amazing classes all week round.
    Vanessa Cimino
    I have been a member of the sky family for about seven years now. From day one it was obvious this was more than just your normal gym, these boys take interest in you. You're not just a number, you're part of a large family. They check in, they follow up & they support you. Whatever you want to achieve or challenges you take on they will help you. I decided I wanted to do a marathon, the team at Sky worked with me, set up a training program, even stayed for the while 4.5hrs it took to run it to be there at the finish.
    Andrew Curtayne
  • Brookvale, NSW · 4.8 km from Collaroy PlateauPersonal trainer5(1)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    View more about Primal Movement - Rebuild, Strengthen & Sustain
    About

    Primal Movement specialises in strength and longevity training delivered in a private, professional environment. Their holistic approach focuses on intelligent, strength-based training that supports ageing well, vitality, and resilience.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity, Corrective Exercise

    Training methods

    Strength Training, Functional Training, Pilates, Yoga

    Where they train

    Private Studio

    Ideal for

    Over 50s, Women, Athletes (endurance), People with injuries or pain, Anyone seeking longevity and strength training

    Nutrition

    Nutrition coaching available through staff (Jacob Campbell specialises in nutrition and lifestyle coaching)

    Practical
    • Booking: Phone (0406 763 150) or email (chris@primalmovement.com.au) or contact form on website
    Address

    1 Ethel Ave, Brookvale NSW 2100

    Team
    • Chris Jones
    • Nicky Jones
    • Jacob Campbell
    • Zuzana Gaalova
    • Ciaran Rushton
    Client testimonials
    I've been training at Primal for 7 years and it's made a huge difference. Their CHEK background means they tailor training to your body and pick up what others miss. I'm stronger, leaner, and my old back issues are gone. I always feel like I'm building strength in a safe, sustainable way—and I keep learning from Primal's longevity-focused approach. So grateful!
    LP
    We've been part of the Primal community for 15 years. As we approach 60, we're moving and living better than at 40. That's thanks to the intentional culture Chris has built—real movement, strength, aging well, and good choices in an ego-free space. Chris brings quiet depth and care, helping us stay strong and consistent. The Primal mindset is our foundation for strength, vitality and purpose.
    R&S
    Primal Movement is a standout in the training world. Chris and his team are leading edge practitioners with a focus on ageing well and staying vital. This intimate, high-quality gym has a brilliant community of committed, likeminded clients, which is a large part of the appeal as well.
    TL
  • Warriewood, NSW · 4.0 km from Collaroy PlateauPersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehabilitation
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • George Symes
    View more about Fitness Boxx - Warriewood
    About

    Leading personalised fitness coaching company for busy Northern Beaches professionals. Founded by former athletes, specialises in weight loss, strength training, and mindset coaching with a unique Discovery System to assess individual lifestyle, nutrition and movement challenges before creating personalised programs.

    Qualifications
    • George Symes
    • Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University
    • Certificate IV in Fitness
    • Master Trainer Level 1, Australian Institute of Fitness
    • Leigh Birkett
    • Qualified Personal Trainer (2001)
    Experience

    Founded by former professional athletes with combined 30 years coaching experience. Helped over 5,000 Northern Beaches residents lose more than 25,000 kilos collectively. Ryan Mountford: International competitive gymnast for Australia. George Symes: 15 years fitness industry, background in GPS rowing, rugby union, MMA, ultra running. Leigh Birkett: Qualified personal trainer since 2001, experienced in gym reception and coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehabilitation, Nutrition Coaching, Mindset Coaching

    Training methods

    Functional Training, Strength Training, Boxing, Running / Run Coaching, Mobility Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients, Injury recovery clients

    Pricing

    Discovery session: Free

    Free offers and trials

    Free Discovery Session - includes goal clarification, assessment, and plan creation

    Nutrition

    Nutrition coaching and nutrition support included in personalised coaching programs

    Group classes

    Group Training

    Practical
    • Booking: Online booking system (Acuity Scheduling); Phone: 0420 947 244
    Address

    6/1 Vuko Pl, Warriewood NSW 2102

    Team
    • Ryan MountfordFounder/Head Coach
    • George Symes
    • Leigh Birkett
  • Brookvale, NSW · 4.5 km from Collaroy PlateauPersonal trainer4.7(28)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Posture Correction
    • Free consultation
    • Private studio
    • Degree-qualified exercise scientists
    View more about Evexia Wellbeing
    About

    Private personal training gym in Brookvale specialising in personalised strength training. Team of exercise scientists offering 1-on-1 and semi-private training designed for all fitness levels.

    Qualifications
    • Degree-qualified exercise scientists
    Experience

    Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

    Free offers and trials

    Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

    Facilities

    State-of-the-art equipment, Private gym facility

    Class timetable

    Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

    Practical
    • Booking: Email (team@evexiawellbeing.com) or online contact form on website
    Address

    Unit 1/27 Dale St, Brookvale NSW 2100

  • Elanora Heights, NSW · 3.3 km from Collaroy PlateauPersonal trainer4.5(2)

    • Rehab / Injury Recovery
    • Post-Natal
    • Private studio
    • Osteopath (Dr)
    View more about Bodies in Balance Sports and Holistic Health Centre
    About

    Dr Brad Corbett offers gentle, individualised osteopathic care to help you move with ease and reduce pain, working with your body's natural ability to heal rather than chasing symptoms.

    Qualifications
    • Osteopath (Dr)
    Specialisations

    Rehab / Injury Recovery, Post-Natal

    Where they train

    Private Studio

    Ideal for

    Pregnancy-related pain sufferers, People with back/neck pain, People with headaches, People with postural strain, General wellness seekers

    Practical
    • Booking: Online booking system (https://www.bodiesinbalance.com.au/book-your-appointment/)
    Address

    1/59 Kalang Rd, Elanora Heights NSW 2101

    Team
    • Dr Brad Corbett

Gyms with personal trainingPT is usually charged on top of membership

  • Warriewood, NSW · 3.9 km from Collaroy PlateauGym5(76)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Outdoor
    View more about Fitness Avenue
    About

    Fitness Avenue is a small group training gym in Warriewood offering personalised, supportive fitness coaching. With max 9 participants per group, they focus on individual needs, injuries, and lifestyle in a non-intimidating environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Athletic Performance

    Training methods

    Functional Training, HIIT, Boxing, Kettlebell Training, TRX Training, Yoga, Stretching & Mobility, Battle Rope Training, Interval Training, Tabata

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages and fitness levels, Beginners, Older adults / Senior fitness, Injury recovery clients, Post-menopausal women, Pregnant women, Post-natal women, Athletes

    Pricing

    Specific ongoing pricing not listed on website. Clients noted it's 'lower the cost' by sharing small group sessions.; Intro offer: March intro offer available; Trial offer: 3 sessions for $30 (January 2026 promotional offer)

    Free offers and trials

    3 for $30 (January 2026 promo); March intro offer available

    Group classes

    Fit Strength, Repair & Rebuild, Butts, Bands & Core, Boxing Fitness, Mobility & Strength, HIIT, X-Training, Tabata

    Practical
    • Booking: Online booking system at fitnessavenue.com.au/book-online
    Address

    15/3 Vuko Pl, Warriewood NSW 2102

    Team
    • Jodi WinterOwner
    • LaurenCoach
    • AnthonyCoach
    • ReneeCoach
    • LivCoach
    • TonyCoach
    • LeviCoach
    Client testimonials
    If you have been thinking about getting into strength training or looking for a supportive friendly gym … look no further than Fitness Avenue. All the trainers are supportive, friendly, welcoming and focused on helping you be the best version of yourself!
    Sarah Benson
    I have been attending Fitness Avenue classes over the past month and I'm loving it! It's so welcoming and the trainers are super supportive and really know how to tailor exercises for people working through injuries or needing a gentler approach. I leave feeling stronger each time, without worrying about pushing too hard and triggering existing injuries. Perfect if you're easing back into fitness or need something rehab-friendly.
    Fiona Thomas
    Small group training. Trainers very knowledgeable and attentive. Exercises are tailored to personal fitness levels. I enjoy the additional focus on balance and stretching for flexibility that I would probably neglect if I was working by myself in another gym. Have been pushed to work but not excessively. Would recommend if you want personal training and are prepared to share to lower the cost.
    Martin Mansfield
    I have realized as I get older that core and bone strength is a must. I dropped out of the gym during Covid as it all got too hard. I have been back now for a few weeks and feel empowered to be back doing what is needed. I went for an assessment and discussed the type of class I was looking for - strength and flexibility. I feel challenged but amazed that I really can do this. I am well supervised in class as everyone is. Thanks again Jodi and Lauren for your care and supervision.
    Rosalind Byrne
    Thank you so much Fitness Avenue. You have changed my life. I know that sounds dramatic but it is absolutely true. I will admit, I was nervous about starting at the gym but I soon realised that it was a very safe and supportive environment with a real mix of people and fitness levels. I really like the small classes. It is very personal and you get a lot of one on one guidance and encouragement. Both physically and mentally, I have never felt better. My anxiety has reduced enormously. The sessions also motivate me for the rest of the day/week. I feel like the flow on effect is huge.
    Jo
  • Elanora Heights, NSW · 3.4 km from Collaroy PlateauGym5(258)

    • Senior Fitness
    • Strength & Conditioning
    • Balance Improvement
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Physiotherapist
    View more about Be Mobile Physiotherapy
    About

    Online exercise platform designed and delivered by physiotherapists specialising in strength and fitness for adults 55+. Over 200,000 people have exercised at-home with their programs.

    Qualifications
    • Physiotherapist
    • University-qualified health professionals
    Experience

    University-qualified health professionals who work with in-person clients daily at their Sydney studio. Programs are tested with in-person clients before being shared online.

    Specialisations

    Senior Fitness, Strength & Conditioning, Balance Improvement, Rehab / Injury Recovery, Bone Strengthening

    Training methods

    Functional Training, Resistance Training, Bodyweight Exercises

    Where they train

    Online, Private Studio, Home Visits

    Ideal for

    Adults 55+, Older Adults, People with Osteoarthritis, Beginners

    Free offers and trials

    Free signup and trial access to exercise programs

    Online coaching

    Primary service delivery. Live online classes with 2 physiotherapists on screen demonstrating variations and modifications. Workouts accessible on laptop, phone, iPad, and desktop. No equipment required.

    Facilities

    In-person physiotherapy studio in Sydney (Elanora Heights, NSW)

    Practical
    • Booking: Online signup via website (popup form)
    Address

    Shop 1/54 Kalang Rd, Elanora Heights NSW 2101

    Team
    • JackPhysiotherapist, Exercise for 55+
    • AliciaPhysiotherapist, Exercise for 55+
    Client testimonials
    I enjoy BeMobile exercises more than the gym. I love the variety, knowledge I'm gaining, and the investment I'm making in my present and future. For me it's the perfect mix of exercise and medical science and knowledge.
    Heather
    I've never been an 'exercise' person but I knew I needed something to keep me mobile as I get older. I've always second-guessed myself wondering if I was doing the exercises correctly and what to do if an injury impedes your workouts. I used this as an excuse to avoid exercise. This program solves all that!
    Robyn Wyllie
    Activities of daily living like walking up stairs and bending down are much easier. Gardening is now again enjoyable and productive. Whilst my mental health is, well, healthy. The team at Be Mobile definitely deliver the goods and they do it in a professional, caring and, dare I say, entertaining manner.
    Amanda Mclauchlan

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