Personal Trainers in Collaroy Plateau

• Bachelor of Exercise Science and Sports Science
• Certificate III Fitness
• Certificate IV Fitness

6+ years. 6 years as a personal trainer at The Gym Factory. Over 15 years in fitness and exercise. Bachelor's degree in Exercise and Sports Science (2018). Certificate III & IV in Fitness. Competitive bodybuilding experience with ANB Classic Physique placements.

Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Weight Loss, Muscle Building

Functional Training, Resistance Training, Biomechanics-based training

Private Studio, Online

Beginners, Injury recovery clients, Senior fitness / older adults (age-specific training), Athletes, Muscle building goals, Weight loss goals

1 on 1 45min: $100 AUD; 2 on 1 45min: $150 AUD (for 2 people)

Cost: $30 AUD per week; Format: Mobile app and Zoom sessions; Features: Workouts; Check-ins; 24/7 support; Macro and diet support; Online training and programming via app

Macro and diet support included in online programming

The Gym Factory, Warriewood (24 hours access)

• Booking: Online booking system (book-online page available); Email consultation

1 Vuko Pl, Warriewood NSW 2102

• Diploma in Fitness – Australian College of Sports and Fitness
• Certificates 3 & 4 Fitness Instructor/Personal Trainer (ACSF)
• Health Coach – Institute of Integrative Nutrition
• Mat, Reformer, Studio Pilates – Stott Certified
• Registered with AUSactive
• Menopause for Athletes (Dr Stacy Sims)
• Metabolic Health & Vitality for Women over 40 (Lara Briden and Kira Sutherland)
• Navigate Menopause (Feisty Menopause)
• Training to Train – The General Preparation Phase (Dr Tony Boutagy)
• Fat Loss Fundamentals (Dr Tony Boutagy)
• Advanced Program Mastery (Dr Tony Boutagy)

8+ years. Julia has been training clients for 8+ years with deep expertise in women's health, particularly perimenopause and menopause. She is highly researched, well-respected, and combines strength training with holistic health coaching including nutrition, sleep, and stress management.

Women's Fitness, Post-Natal, Senior Fitness, Weight Loss, Strength & Conditioning

Pilates, Functional Training, Strength Training, Mat Pilates, Reformer Pilates

Private Studio, Online

Women 40+, Women in perimenopause, Women in menopause, Women in post-menopause, Senior fitness, Post-natal women, Beginners

Couples 45min: $140.00; One on one 45min: $110.00; Single 45min session: $150.00; Couples 5 session pack: $700.00; Couples 10 session pack: $1,400.00; One on one 5 session pack: $550.00; One on one 10 session pack: $1,100.00

One on one 1x30min per week: From $77.00 per week; One on one 2x30min per week: $154.00 per week; Semi private 1x30min per week: From $45.00 per week; Semi private 2x30min per week: From $90.00 per week

Free consultation call: Yes - mentioned as 'Book Your Free Consultation Call' on homepage

12 week program details: Includes 12-week personalized fitness program, personalized food guidelines, mindset and stress management techniques, access to user-friendly app, weekly check-ins, video calls, and ongoing accountability.; Online personalised program: $165.00 per month; 12 week women wellness program: $726.00; Online personalised program details: Online personalised training program with regular check-ins. Minimum 3 month commitment.

Health coach session: $250.00; Health coach session details: Single personalised video call session. Assessment of eating habits, sleep, lifestyle, and routine. Creates actionable roadmap including calorie budget, macro targets, meal structuring, and exercise approach.

• Booking: Email (info@odarafitness.com.au) - Free consultation call booking available

Evexia Wellbeing, Unit 1/27 Dale St, Brookvale NSW 2100

• CHECK Trainer
• NLP Master Practitioner
• Holistic Coach
• Nutrition and Lifestyle Qualifications

Throughout his career, Cameron has guided thousands of clients through injury rehabilitation and transformation. Testimonials indicate 5+ year relationships with clients, demonstrating long-term effectiveness.

Holistic Coaching, Injury Recovery / Rehab, Weight Loss, Strength & Conditioning, Nutrition Coaching

Functional Training, Corrective Exercise, Movement Assessment, ELDOA Stretching

Private Studio, Online

Anyone with niggling pain or injuries, People seeking injury prevention, General fitness clients seeking sustainable lifestyle change, Post-natal clients (referenced in testimonial), Clients with specific health concerns, Senior fitness / people approaching age 60

No specific session or membership pricing found on website

FREE 30-minute discovery call via Calendly

Online programs available that align to different body types and specific health concerns. Programs include strength exercises, cardio plans, recipes, access to Limitless Community Forum, and Limitless Resource Library (research articles, podcasts, book recommendations). Optional bio-assessments available throughout program.

Personalized nutrition coaching and programs. Services include: nutritional, lifestyle, and physiological questionnaires and assessments; bespoke nutritional program design; tracking and accountability. Focus on hormonal and nervous system health through nutrition.

• Booking: Online booking via Calendly (for discovery call); Contact form on website; Email: cameron@cameronnell.com; Phone: 0423 857 733

800 Pittwater Rd, Dee Why NSW 2099

• Accredited Sports Nutritionist
• BSc. Hons. Nutrition & Food Science
• Women's Strength Coach
• Certified Personal Trainer

Former food industry insider with personal experience overcoming confusion around training and nutrition. Specialises in helping women transition from restrictive diets to sustainable strength-building and confident food relationships.

Weight Loss, Women's Fitness, Strength & Conditioning

Strength Training, Functional Training

Private Studio, Online

Women, Busy professionals, Women seeking body confidence, Women new to strength training

Hybrid coaching: Not explicitly stated—includes 1x50min weekly session + full online coaching, 8-week minimum; Empower online coaching: Not explicitly stated—includes personalised training and nutrition programs with weekly video check-ins, 8-week minimum; Strength builder training: Not explicitly stated—6-week customised training program, updated every 6 weeks, 8-week minimum; Nourish nutrition coaching: Not explicitly stated—personalised nutrition guidance with weekly check-ins, 8-week minimum

Clarity chat: Free initial consultation/clarity chat to understand goals and determine if coaching is a good fit

Tools: Client coaching app with personalised training plans, exercise tutorials, habit tracking, progress tracking, recipe inspiration, food journals; Formats: Fully online personalised coaching (Empower package); Hybrid online + in-person (Hybrid package); Online-only training programs (Strength Builder); Online-only nutrition coaching (Nourish); Coverage: Nationwide for online coaching; face-to-face services available in Narrabeen and surrounding Northern Beaches areas

Approach: Customised, flexible, educational nutrition guidance focused on understanding food without obsession or rigid meal plans; Services: Personalised nutrition coaching; Flexible nutrition guidance (non-restrictive); Daily food journal with live feedback; Recipe recommendations; Grocery store recommendations; Habit tracking; Educational approach to nutrition

• Booking: Contact form on website, email (sarahlichfit@outlook.com.au), or phone (0484 182 541)

Ocean St, Narrabeen NSW 2101

Weight Loss, Senior Fitness, Strength & Conditioning

Pilates, Functional Training

Private Studio, Online

Over 50s / Seniors, Couples, General fitness clients

Introductory Special offered but specific details not provided on main page

Mobile Training App - Access your program anywhere anytime

Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app

Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes

• Booking: Phone: (02) 9939 1674

1/20 West St, Brookvale NSW 2100