Personal Trainers in Collaroy Plateau

Personal trainers

• LH

  Liam Handley Personal Training

  Warriewood, NSW · 4.0 km from Collaroy PlateauPersonal trainer·5(38)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise Science and Sports Science

  $100per session

  Claim this listingSee Warriewood listings

  View more about Liam Handley Personal Training

  About

  Liam Handley is a personal trainer at The Gym Factory with 6 years PT experience and a Bachelor's degree in Exercise and Sports Science. He specialises in functional movements that translate to real-world strength and mobility, with a focus on injury prevention and individualised programming.

  Qualifications

  • Bachelor of Exercise Science and Sports Science
  • Certificate III Fitness
  • Certificate IV Fitness

  Experience

  6+ years. 6 years as a personal trainer at The Gym Factory. Over 15 years in fitness and exercise. Bachelor's degree in Exercise and Sports Science (2018). Certificate III & IV in Fitness. Competitive bodybuilding experience with ANB Classic Physique placements.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Weight Loss, Muscle Building

  Training methods

  Functional Training, Resistance Training, Biomechanics-based training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Injury recovery clients, Senior fitness / older adults (age-specific training), Athletes, Muscle building goals, Weight loss goals

  Pricing

  1 on 1 45min: $100 AUD; 2 on 1 45min: $150 AUD (for 2 people)

  Online coaching

  Cost: $30 AUD per week; Format: Mobile app and Zoom sessions; Features: Workouts; Check-ins; 24/7 support; Macro and diet support; Online training and programming via app

  Nutrition

  Macro and diet support included in online programming

  Facilities

  The Gym Factory, Warriewood (24 hours access)

  Practical

  • Booking: Online booking system (book-online page available); Email consultation

  Address

  1 Vuko Pl, Warriewood NSW 2102

  Client testimonials

  “I had been training for a long time with a one size fits all approach. Liam designs programs that suit me take into account my goals and my physical limitations that come from previous injuries and age lol. I am feeling stronger much more motivated so getting fitter. And importantly he has improved my technique so less injuries and better workouts. All this with a smile and words of encouragement thanks Liam loving training with you!”

  “I have been training with Liam for about 2 years now and love my sessions. He is genuine, knowledgeable and caring. I suffer from arthritis, so my goal is to maintain mobility and strengthen muscle to support my joints. Liam is great at listening and adapting my sessions to my limitations. You couldn't find a more supportive or encouraging trainer!”

  “I've had the pleasure of training with Liam Handley for 4 Years now, and I can confidently say he's one of the best personal trainers I've ever worked with. Liam is incredibly knowledgeable about fitness and nutrition, which shines through in every session. His keen eye for technique ensures that I'm not only gaining strength but also avoiding any potential injuries.”

• ES

  Enduring Strength - Personal Training

  Elanora Heights, NSW · 3.4 km from Collaroy PlateauPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Personal and Group Training Certification

  Claim this listingSee Elanora Heights listings

  View more about Enduring Strength - Personal Training

  About

  Vegan fitness trainer passionate about helping people of all ages achieve their fitness goals through resistance training, conditioning and mobility work aimed at functional strength, muscle growth, athletic fitness, and weight loss.

  Qualifications

  • Personal and Group Training Certification
  • Boxing Australia Coaching Accreditation
  • AUSactive Registered

  Experience

  Diverse career prior to becoming fitness professional including roles as senior finance executive and NSW Police Force constable. Uses real-world tested exercises and programs with measured results, no gimmicks or supplement pushing.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Muscle Growth, Functional Strength

  Training methods

  Resistance Training, Conditioning, Mobility, Boxing, HIIT, Cardio, Stretching

  Where they train

  Private Studio, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  All ages adults, People with pre-existing injuries, Beginners, Athletes, Children under 12 considered case-by-case

  Free offers and trials

  Consultation: Free fitness consultation available

  Online coaching

  Features: Customised programming not standard programs; Live chat function on app; Video exercise technique analysis; Lifestyle coaching, accountability, motivation; Scheduled zoom consultations; Adjustments based on progress monitoring; Locations: Train at home, outdoors, or local gym; Tailored fitness programs delivered via mobile app with weekly, fortnightly, or monthly zoom consultations; Duration per session: Approx 60 min

  Group classes

  Closed, 5:00 am - 12:00 pm, 5:00 am - 8:30 pm, 30 / 45 / 60 min, Gym / Home / Outdoor / Online, Corporate groups, 2 to 14+ people, Strength, Boxing, HIIT, Cardio, Mobility & Stretching, $30 per person, 45 min, 8, true

  Facilities

  Small gym at Elanora Heights location

  Practical

  • Booking: Email (contact@enduringstrength.com.au), phone (0414 339 686), or online contact form

  Address

  50 Kalang Rd, Elanora Heights NSW 2101

  Client testimonials

  “I started Personal Training sessions with Yamin over a year ago in 2024. I had become nervous of exercising due to a back injury. Yamin has a relaxed style which immediately puts you at ease. The sessions are challenging in a way that allows you to make great progress every week. He worked with my limitations but still managed to encourage me, building on rehab exercises to great strength weight training. Yamin is very patient, knowledgeable and good at motivating his clients.”

  “It has been more than 6 months I have been doing strength classes with Yamin. I enjoy his classes as well as his company. I have seen the results in my day to day activities - my arms and wrists have become strong. Yamin diligently pays attention to the details of the exercises and ensures I get them right to get more benefits without compromising health. I highly recommend Yamin to anyone who wants a tailored and quality strength class.”

  “Yamin is a very knowledgeable and patient instructor. I never enjoyed gym sessions before but have come to love them! I definitely feel the benefit of my sessions and will continue.”

• OF

  Odara Fitness

  Brookvale, NSW · 4.5 km from Collaroy PlateauPersonal trainer·5(60)

  • Women's Fitness
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Diploma in Fitness – Australian College of Sports and Fitness

  From$110per session

  Claim this listingSee Brookvale listings

  View more about Odara Fitness

  About

  Julia Comodo is a personal trainer and health coach specialising in helping women over 40 build muscle, reclaim vitality, and achieve their best body through exercise, nutrition, sleep, and stress management.

  Qualifications

  • Diploma in Fitness – Australian College of Sports and Fitness
  • Certificates 3 & 4 Fitness Instructor/Personal Trainer (ACSF)
  • Health Coach – Institute of Integrative Nutrition
  • Mat, Reformer, Studio Pilates – Stott Certified
  • Registered with AUSactive
  • Menopause for Athletes (Dr Stacy Sims)
  • Metabolic Health & Vitality for Women over 40 (Lara Briden and Kira Sutherland)
  • Navigate Menopause (Feisty Menopause)
  • Training to Train – The General Preparation Phase (Dr Tony Boutagy)
  • Fat Loss Fundamentals (Dr Tony Boutagy)
  • Advanced Program Mastery (Dr Tony Boutagy)

  Experience

  8+ years. Julia has been training clients for 8+ years with deep expertise in women's health, particularly perimenopause and menopause. She is highly researched, well-respected, and combines strength training with holistic health coaching including nutrition, sleep, and stress management.

  Specialisations

  Women's Fitness, Post-Natal, Senior Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Pilates, Functional Training, Strength Training, Mat Pilates, Reformer Pilates

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Women in perimenopause, Women in menopause, Women in post-menopause, Senior fitness, Post-natal women, Beginners

  Pricing

  Couples 45min: $140.00; One on one 45min: $110.00; Single 45min session: $150.00; Couples 5 session pack: $700.00; Couples 10 session pack: $1,400.00; One on one 5 session pack: $550.00; One on one 10 session pack: $1,100.00

  Membership

  One on one 1x30min per week: From $77.00 per week; One on one 2x30min per week: $154.00 per week; Semi private 1x30min per week: From $45.00 per week; Semi private 2x30min per week: From $90.00 per week

  Free offers and trials

  Free consultation call: Yes - mentioned as 'Book Your Free Consultation Call' on homepage

  Online coaching

  12 week program details: Includes 12-week personalized fitness program, personalized food guidelines, mindset and stress management techniques, access to user-friendly app, weekly check-ins, video calls, and ongoing accountability.; Online personalised program: $165.00 per month; 12 week women wellness program: $726.00; Online personalised program details: Online personalised training program with regular check-ins. Minimum 3 month commitment.

  Nutrition

  Health coach session: $250.00; Health coach session details: Single personalised video call session. Assessment of eating habits, sleep, lifestyle, and routine. Creates actionable roadmap including calorie budget, macro targets, meal structuring, and exercise approach.

  Practical

  • Booking: Email (info@odarafitness.com.au) - Free consultation call booking available

  Address

  Evexia Wellbeing, Unit 1/27 Dale St, Brookvale NSW 2100

  Team

  • JCJulia Comodo

  Client testimonials

  “Highly recommend Julia's program for women wanting to get fit and strong as they enter the phase of peri and menopause. Julia designs a custom training program for your needs and has a very strong understanding of how to build strength in women and set us up for a long and healthy life. The nutrition advice has been very helpful, the app to download the program and track your activity and nutrition a great way to be held accountable. Julia continues to share advice and guidance throughout the program so you feel well supported.”

  “I started training with Julia 8 years ago! I was a trainer myself had just had my 3rd child and need someone who knew their stuff. Julia is always so well researched and I have so much respect for her. I'm in my late 40s now and strength train with Julia twice a week. If I can't make it to her – too easy we train online. I am physically strong because of these sessions, but also mentally strong. After these sessions I have belief in myself, of my strength and of my strength of mind. Training with Julia is worth every cent, without her I would not be as well as I am today.”

  “Since doing the Women's Wellness Program, I feel better, stronger, clear in my head and my waistline is shrinking! Julia is supportive, empathetic, knowledgeable, able to talk through all aspects of mind, body, soul. I would recommend her to anyone!”

• FO

  Fitness on Northern Beaches

  North Narrabeen, NSW · 2.5 km from Collaroy PlateauPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Outdoor
  • Private studio
  • Online coaching
  • Reformer Pilates Instructor

  Claim this listingSee North Narrabeen listings

  View more about Fitness on Northern Beaches

  About

  Fitness on Northern Beaches (FNB) offers diverse fitness solutions including personal training, reformer pilates, boot camps, and run squads delivered by experienced trainers Matt and Kim Forwood across multiple locations.

  Qualifications

  • Reformer Pilates Instructor
  • Post-Natal Fitness Specialist
  • Certified CrossFit Coach
  • Boxing Certification
  • Trigger Point Therapy Certification

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Toning, Core Strength, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, CrossFit, Boxing, Functional Training, Running / Interval Training, Small Group Training, Boot Camp

  Where they train

  Outdoor, Private Studio, Online, Home Visits

  Ideal for

  Post-natal mothers, Injury recovery clients, Athletes, Runners, Beginners, Experienced fitness enthusiasts

  Online coaching

  Available. Website indicates LIVE and ONLINE training options offered.

  Group classes

  Reformer Pilates, Outdoor Classes (Mona Vale Basin and Kitchener Park), Boot Camp, Run Squads

  Class timetable

  Available on website schedule page, but specific times not provided in extracted content

  Practical

  • Booking: Online booking system (website indicates 'Book a Class' and 'Check the Schedule' pages)

  Address

  16 Alleyne Ave, North Narrabeen NSW 2101

  Team

  • MFMatt Forwood
  • KFKim Forwood

  Client testimonials

  “I'm pain-free today & I put it down to the classes I'm doing with Kim. I think the weights & pilates have built my strength up considerably so I can keep doing my passion which is creating things with clay so THANKYOU KIM. I cannot tell you how much this means to me.”

  “Kim has been my personal trainer for over 5 years. She is highly organised and professional. Her friendly manner makes every training session enjoyable. She is very knowledgeable about health and personal fitness and I know that anyone who wished to be trained by Kim would be very satisfied by her approachable manner, her expertise and her dedication to her vocation.”

  “I've been training with Kim for approximately four years now for a couple of times a week. I've dealt with a dozen instructors over my lifetime ...and I have to honestly say that Kim is the most professional and knowledgeable instructor I have ever had the pleasure of knowing. Because of Kim, I've also had a mentor to achieve completing (6) six Marathons, where prior I could barely run around the block.”

• CN

  Cameron Nell

  Dee Why, NSW · 3.7 km from Collaroy PlateauPersonal trainer·5(1)

  • Holistic Coaching
  • Injury Recovery / Rehab
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • CHECK Trainer

  Claim this listingSee Dee Why listings

  View more about Cameron Nell

  About

  Cameron Nell is a holistic movement and lifestyle coach offering customized one-on-one coaching, injury rehabilitation, online programs, and nutrition services. He uses bio-assessments and an integrated approach encompassing physical training, nutrition, mindset coaching, and wellness to help clients achieve their health goals.

  Qualifications

  • CHECK Trainer
  • NLP Master Practitioner
  • Holistic Coach
  • Nutrition and Lifestyle Qualifications

  Experience

  Throughout his career, Cameron has guided thousands of clients through injury rehabilitation and transformation. Testimonials indicate 5+ year relationships with clients, demonstrating long-term effectiveness.

  Specialisations

  Holistic Coaching, Injury Recovery / Rehab, Weight Loss, Strength & Conditioning, Nutrition Coaching

  Training methods

  Functional Training, Corrective Exercise, Movement Assessment, ELDOA Stretching

  Where they train

  Private Studio, Online

  Ideal for

  Anyone with niggling pain or injuries, People seeking injury prevention, General fitness clients seeking sustainable lifestyle change, Post-natal clients (referenced in testimonial), Clients with specific health concerns, Senior fitness / people approaching age 60

  Pricing

  No specific session or membership pricing found on website

  Free offers and trials

  FREE 30-minute discovery call via Calendly

  Online coaching

  Online programs available that align to different body types and specific health concerns. Programs include strength exercises, cardio plans, recipes, access to Limitless Community Forum, and Limitless Resource Library (research articles, podcasts, book recommendations). Optional bio-assessments available throughout program.

  Nutrition

  Personalized nutrition coaching and programs. Services include: nutritional, lifestyle, and physiological questionnaires and assessments; bespoke nutritional program design; tracking and accountability. Focus on hormonal and nervous system health through nutrition.

  Practical

  • Booking: Online booking via Calendly (for discovery call); Contact form on website; Email: cameron@cameronnell.com; Phone: 0423 857 733

  Address

  800 Pittwater Rd, Dee Why NSW 2099

  Client testimonials

  “Training with Cameron was a breath of fresh air. His fun motivating attitude and wisdom makes exercise and healthy living a sustainable habit. I lost 25Kg's of fat in 5 months (and have kept it off over a year) by eating foods that were appropriate for me and where I was at.”

  “I am 45 years old and since working with Cam for almost 6 years now, I feel fitter stronger and more confident. I have never thought I could do chin-ups or pushed a 112.5kg. Four months ago I also had lower back pains that needed a year physiotherapist treatment, but within weeks of learning ELDOA stretching from Cam, the pains slowly disappeared.”

  “As a doctor of chiropractic I recommended Mr Cam Nell to any patient wanting fitness training services. As a human approaching age 60 who needs to focus more and more on movement and exercise, I recommend him unreservedly.”

• SP

  SKY Personal Training

  Brookvale, NSW · 4.0 km from Collaroy PlateauPersonal trainer·5(24)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support
  • Fully accredited

  Claim this listingSee Brookvale listings

  View more about SKY Personal Training

  About

  SKY Personal Training is a fully accredited, friendly team of personal trainers dedicated to help clients find inner strength and achieve a healthier lifestyle. Known for community atmosphere, personal attention, nutrition coaching, and flexible training options.

  Qualifications

  • Fully accredited

  Experience

  Long-standing gym with multiple client testimonials spanning 5-10+ years of membership

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  Functional Training, Yoga

  Where they train

  Private Studio

  Ideal for

  Cancer survivors, Beginners, Weight loss clients, Athletes, Post-natal clients, Senior fitness (51+ years old)

  Free offers and trials

  FREE VISIT

  Nutrition

  Nutritional advice; Meal prep guidance; Macronutrient calculation coaching; Private chef services

  Group classes

  Group Sessions, Yoga

  Facilities

  Well-maintained equipment

  Practical

  • Booking: Online form (free visit request); Phone: 0488 007 845

  Address

  Shop 3/553 Pittwater Rd, Brookvale NSW 2100

  Team

  • JJustin
  • JJosh
  • LLuke
  • SSuzy

  Client testimonials

  “I joined Sky PT 10 years ago at 51 years old and it has been the best decision for me to maintain a healthy and active lifestyle after breast cancer. During this time my experience has been amazing, I have become very motivated, strong, fit and lead a great active life. Their dedication to the clients is always positive, motivating, and encouraging. I praise Justin, Josh & Suzy for their efforts and enthusiasm to become the best person you can be. The team is always so caring and kind with always a bright and happy smile to start your day.”

  “I've been going to SKY PT Brookvale for 2 years now and it is by far the best PT sessions/gym you can go to! Justin & Luke are fantastic trainers and go above and beyond when it comes to your diet, fitness and goals! They are super flexible with sessions and provide amazing classes all week round.”

  “I have been a member of the sky family for about seven years now. From day one it was obvious this was more than just your normal gym, these boys take interest in you. You're not just a number, you're part of a large family. They check in, they follow up & they support you. Whatever you want to achieve or challenges you take on they will help you. I decided I wanted to do a marathon, the team at Sky worked with me, set up a training program, even stayed for the while 4.5hrs it took to run it to be there at the finish.”

• SL

  Sarah Lich Fitness & Nutrition

  Narrabeen, NSW · 1.9 km from Collaroy PlateauPersonal trainer·5(24)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Sports Nutritionist

  Claim this listingSee Narrabeen listings

  View more about Sarah Lich Fitness & Nutrition

  About

  Accredited Nutritionist and Personal Trainer helping driven women build strength, confidence and a body they feel proud in—without obsessive calorie counting or rigid meal plans. Combines expertise in nutrition science with women's strength coaching.

  Qualifications

  • Accredited Sports Nutritionist
  • BSc. Hons. Nutrition & Food Science
  • Women's Strength Coach
  • Certified Personal Trainer

  Experience

  Former food industry insider with personal experience overcoming confusion around training and nutrition. Specialises in helping women transition from restrictive diets to sustainable strength-building and confident food relationships.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Women seeking body confidence, Women new to strength training

  Pricing

  Hybrid coaching: Not explicitly stated—includes 1x50min weekly session + full online coaching, 8-week minimum; Empower online coaching: Not explicitly stated—includes personalised training and nutrition programs with weekly video check-ins, 8-week minimum; Strength builder training: Not explicitly stated—6-week customised training program, updated every 6 weeks, 8-week minimum; Nourish nutrition coaching: Not explicitly stated—personalised nutrition guidance with weekly check-ins, 8-week minimum

  Free offers and trials

  Clarity chat: Free initial consultation/clarity chat to understand goals and determine if coaching is a good fit

  Online coaching

  Tools: Client coaching app with personalised training plans, exercise tutorials, habit tracking, progress tracking, recipe inspiration, food journals; Formats: Fully online personalised coaching (Empower package); Hybrid online + in-person (Hybrid package); Online-only training programs (Strength Builder); Online-only nutrition coaching (Nourish); Coverage: Nationwide for online coaching; face-to-face services available in Narrabeen and surrounding Northern Beaches areas

  Nutrition

  Approach: Customised, flexible, educational nutrition guidance focused on understanding food without obsession or rigid meal plans; Services: Personalised nutrition coaching; Flexible nutrition guidance (non-restrictive); Daily food journal with live feedback; Recipe recommendations; Grocery store recommendations; Habit tracking; Educational approach to nutrition

  Practical

  • Booking: Contact form on website, email (sarahlichfit@outlook.com.au), or phone (0484 182 541)

  Address

  Ocean St, Narrabeen NSW 2101

  Team

  • SLSarah Lich

  Client testimonials

  “Not explicitly provided—website shows 5.0 rating (18 reviews) on Google Maps but full testimonial text not included in extracted content”

• PM

  Primal Movement - Rebuild, Strengthen & Sustain

  Brookvale, NSW · 4.8 km from Collaroy PlateauPersonal trainer·5(1)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support

  Claim this listingSee Brookvale listings

  View more about Primal Movement - Rebuild, Strengthen & Sustain

  About

  Primal Movement specialises in strength and longevity training delivered in a private, professional environment. Their holistic approach focuses on intelligent, strength-based training that supports ageing well, vitality, and resilience.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity, Corrective Exercise

  Training methods

  Strength Training, Functional Training, Pilates, Yoga

  Where they train

  Private Studio

  Ideal for

  Over 50s, Women, Athletes (endurance), People with injuries or pain, Anyone seeking longevity and strength training

  Nutrition

  Nutrition coaching available through staff (Jacob Campbell specialises in nutrition and lifestyle coaching)

  Practical

  • Booking: Phone (0406 763 150) or email (chris@primalmovement.com.au) or contact form on website

  Address

  1 Ethel Ave, Brookvale NSW 2100

  Team

  • CJChris Jones
  • NJNicky Jones
  • JCJacob Campbell
  • ZGZuzana Gaalova
  • CRCiaran Rushton

  Client testimonials

  “I've been training at Primal for 7 years and it's made a huge difference. Their CHEK background means they tailor training to your body and pick up what others miss. I'm stronger, leaner, and my old back issues are gone. I always feel like I'm building strength in a safe, sustainable way—and I keep learning from Primal's longevity-focused approach. So grateful!”

  “We've been part of the Primal community for 15 years. As we approach 60, we're moving and living better than at 40. That's thanks to the intentional culture Chris has built—real movement, strength, aging well, and good choices in an ego-free space. Chris brings quiet depth and care, helping us stay strong and consistent. The Primal mindset is our foundation for strength, vitality and purpose.”

  “Primal Movement is a standout in the training world. Chris and his team are leading edge practitioners with a focus on ageing well and staying vital. This intimate, high-quality gym has a brilliant community of committed, likeminded clients, which is a large part of the appeal as well.”

• FB

  Fitness Boxx - Warriewood

  Warriewood, NSW · 4.0 km from Collaroy PlateauPersonal trainer·5(41)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehabilitation

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • George Symes

  Claim this listingSee Warriewood listings

  View more about Fitness Boxx - Warriewood

  About

  Leading personalised fitness coaching company for busy Northern Beaches professionals. Founded by former athletes, specialises in weight loss, strength training, and mindset coaching with a unique Discovery System to assess individual lifestyle, nutrition and movement challenges before creating personalised programs.

  Qualifications

  • George Symes
  • Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University
  • Certificate IV in Fitness
  • Master Trainer Level 1, Australian Institute of Fitness
  • Leigh Birkett
  • Qualified Personal Trainer (2001)

  Experience

  Founded by former professional athletes with combined 30 years coaching experience. Helped over 5,000 Northern Beaches residents lose more than 25,000 kilos collectively. Ryan Mountford: International competitive gymnast for Australia. George Symes: 15 years fitness industry, background in GPS rowing, rugby union, MMA, ultra running. Leigh Birkett: Qualified personal trainer since 2001, experienced in gym reception and coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehabilitation, Nutrition Coaching, Mindset Coaching

  Training methods

  Functional Training, Strength Training, Boxing, Running / Run Coaching, Mobility Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients, Injury recovery clients

  Pricing

  Discovery session: Free

  Free offers and trials

  Free Discovery Session - includes goal clarification, assessment, and plan creation

  Nutrition

  Nutrition coaching and nutrition support included in personalised coaching programs

  Group classes

  Group Training

  Practical

  • Booking: Online booking system (Acuity Scheduling); Phone: 0420 947 244

  Address

  6/1 Vuko Pl, Warriewood NSW 2102

  Team

  • RMRyan MountfordFounder/Head Coach
  • GSGeorge Symes
  • LBLeigh Birkett

• EW

  Evexia Wellbeing

  Brookvale, NSW · 4.5 km from Collaroy PlateauPersonal trainer·4.7(28)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Posture Correction

  • Free consultation
  • Private studio
  • Degree-qualified exercise scientists

  Claim this listingSee Brookvale listings

  View more about Evexia Wellbeing

  About

  Private personal training gym in Brookvale specialising in personalised strength training. Team of exercise scientists offering 1-on-1 and semi-private training designed for all fitness levels.

  Qualifications

  • Degree-qualified exercise scientists

  Experience

  Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

  Free offers and trials

  Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

  Facilities

  State-of-the-art equipment, Private gym facility

  Class timetable

  Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

  Practical

  • Booking: Email (team@evexiawellbeing.com) or online contact form on website

  Address

  Unit 1/27 Dale St, Brookvale NSW 2100

• VF

  Vigorous Fitness

  Narrabeen, NSW · 2.4 km from Collaroy PlateauPersonal trainer·5(42)

  • Strength & Conditioning
  • Functional Training
  • Core Activation & Mobility

  • Free intro offer
  • Private studio
  • Mobile
  • Online coaching

  Claim this listingSee Narrabeen listings

  View more about Vigorous Fitness

  About

  Sean is a Personal Trainer on the Northern Beaches specialising in functional training and strength & conditioning. Vigorous Fitness offers personalized training focused on real results, lasting change, and a plan tailored to your schedule.

  Experience

  Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.

  Specialisations

  Strength & Conditioning, Functional Training, Core Activation & Mobility

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement

  Free offers and trials

  Vigorous Fitness App - 14 days FREE access

  Online coaching

  App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days

  Practical

  • Booking: Contact form on website, phone call (0403 454 282)

  Address

  5/169 Ocean St, Narrabeen NSW 2101

  Team

  • SSean

  Client testimonials

  “It's going on 7 years now and over 500 Sessions with Vigorous Fitness. I owe them everything for my functional, pain free movements over the previous years! I'm stronger, more capable than ever, maybe reason why I have my name on the Vigorous Masters jacket, 4 years running.”

  “I've know and trained with Vigorous, Sean for 10 yrs now, even using the Vigorous Fitness app as it develops. Excellent guy and great team to workout with. I would recommend Vigorous to anyone for a better fitness future.”

  “I started with Vigorous Fitness in 2018, working out in over 200 sessions. Vigorous Fitness brings the gym to my door and adapts exercise programmes so it is manageable and tailored to my needs, maintaining my functional movements, strength and conditioning, health, and wellbeing. I owe my improved movements to Vigorous Fitness and the real-life fitness coaching they provide.”

• EF

  Evolve Fitness Studios

  Brookvale, NSW · 4.1 km from Collaroy PlateauPersonal trainer·5(13)

  • Weight Loss
  • Senior Fitness
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Brookvale listings

  View more about Evolve Fitness Studios

  About

  Results-based personal training programs as individual as you are. Winner of the Northern Beaches Business Awards.

  Specialisations

  Weight Loss, Senior Fitness, Strength & Conditioning

  Training methods

  Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s / Seniors, Couples, General fitness clients

  Free offers and trials

  Introductory Special offered but specific details not provided on main page

  Online coaching

  Mobile Training App - Access your program anywhere anytime

  Nutrition

  Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app

  Group classes

  Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes

  Practical

  • Booking: Phone: (02) 9939 1674

  Address

  1/20 West St, Brookvale NSW 2100