Personal Trainers in Collaroy Plateau

Personal trainers

• LH

  Liam Handley Personal Training

  Warriewood, NSW · 4.0 km from Collaroy PlateauPersonal trainer·5(38)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise Science and Sports Science

  $100per session

  Claim this listingSee Warriewood listings

  View more about Liam Handley Personal Training

  About

  Liam Handley is a personal trainer at The Gym Factory with 6 years PT experience and a Bachelor's degree in Exercise and Sports Science. He specialises in functional movements that translate to real-world strength and mobility, with a focus on injury prevention and individualised programming.

  Qualifications

  • Bachelor of Exercise Science and Sports Science
  • Certificate III Fitness
  • Certificate IV Fitness

  Experience

  6+ years. 6 years as a personal trainer at The Gym Factory. Over 15 years in fitness and exercise. Bachelor's degree in Exercise and Sports Science (2018). Certificate III & IV in Fitness. Competitive bodybuilding experience with ANB Classic Physique placements.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Weight Loss, Muscle Building

  Training methods

  Functional Training, Resistance Training, Biomechanics-based training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Injury recovery clients, Senior fitness / older adults (age-specific training), Athletes, Muscle building goals, Weight loss goals

  Pricing

  1 on 1 45min: $100 AUD; 2 on 1 45min: $150 AUD (for 2 people)

  Online coaching

  Cost: $30 AUD per week; Format: Mobile app and Zoom sessions; Features: Workouts; Check-ins; 24/7 support; Macro and diet support; Online training and programming via app

  Nutrition

  Macro and diet support included in online programming

  Facilities

  The Gym Factory, Warriewood (24 hours access)

  Practical

  • Booking: Online booking system (book-online page available); Email consultation

  Address

  1 Vuko Pl, Warriewood NSW 2102

  Client testimonials

  “I had been training for a long time with a one size fits all approach. Liam designs programs that suit me take into account my goals and my physical limitations that come from previous injuries and age lol. I am feeling stronger much more motivated so getting fitter. And importantly he has improved my technique so less injuries and better workouts. All this with a smile and words of encouragement thanks Liam loving training with you!”

  “I have been training with Liam for about 2 years now and love my sessions. He is genuine, knowledgeable and caring. I suffer from arthritis, so my goal is to maintain mobility and strengthen muscle to support my joints. Liam is great at listening and adapting my sessions to my limitations. You couldn't find a more supportive or encouraging trainer!”

  “I've had the pleasure of training with Liam Handley for 4 Years now, and I can confidently say he's one of the best personal trainers I've ever worked with. Liam is incredibly knowledgeable about fitness and nutrition, which shines through in every session. His keen eye for technique ensures that I'm not only gaining strength but also avoiding any potential injuries.”

• ES

  Enduring Strength - Personal Training

  Elanora Heights, NSW · 3.4 km from Collaroy PlateauPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Personal and Group Training Certification

  Claim this listingSee Elanora Heights listings

  View more about Enduring Strength - Personal Training

  About

  Vegan fitness trainer passionate about helping people of all ages achieve their fitness goals through resistance training, conditioning and mobility work aimed at functional strength, muscle growth, athletic fitness, and weight loss.

  Qualifications

  • Personal and Group Training Certification
  • Boxing Australia Coaching Accreditation
  • AUSactive Registered

  Experience

  Diverse career prior to becoming fitness professional including roles as senior finance executive and NSW Police Force constable. Uses real-world tested exercises and programs with measured results, no gimmicks or supplement pushing.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Muscle Growth, Functional Strength

  Training methods

  Resistance Training, Conditioning, Mobility, Boxing, HIIT, Cardio, Stretching

  Where they train

  Private Studio, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  All ages adults, People with pre-existing injuries, Beginners, Athletes, Children under 12 considered case-by-case

  Free offers and trials

  Consultation: Free fitness consultation available

  Online coaching

  Features: Customised programming not standard programs; Live chat function on app; Video exercise technique analysis; Lifestyle coaching, accountability, motivation; Scheduled zoom consultations; Adjustments based on progress monitoring; Locations: Train at home, outdoors, or local gym; Tailored fitness programs delivered via mobile app with weekly, fortnightly, or monthly zoom consultations; Duration per session: Approx 60 min

  Group classes

  Closed, 5:00 am - 12:00 pm, 5:00 am - 8:30 pm, 30 / 45 / 60 min, Gym / Home / Outdoor / Online, Corporate groups, 2 to 14+ people, Strength, Boxing, HIIT, Cardio, Mobility & Stretching, $30 per person, 45 min, 8, true

  Facilities

  Small gym at Elanora Heights location

  Practical

  • Booking: Email (contact@enduringstrength.com.au), phone (0414 339 686), or online contact form

  Address

  50 Kalang Rd, Elanora Heights NSW 2101

  Client testimonials

  “I started Personal Training sessions with Yamin over a year ago in 2024. I had become nervous of exercising due to a back injury. Yamin has a relaxed style which immediately puts you at ease. The sessions are challenging in a way that allows you to make great progress every week. He worked with my limitations but still managed to encourage me, building on rehab exercises to great strength weight training. Yamin is very patient, knowledgeable and good at motivating his clients.”

  “It has been more than 6 months I have been doing strength classes with Yamin. I enjoy his classes as well as his company. I have seen the results in my day to day activities - my arms and wrists have become strong. Yamin diligently pays attention to the details of the exercises and ensures I get them right to get more benefits without compromising health. I highly recommend Yamin to anyone who wants a tailored and quality strength class.”

  “Yamin is a very knowledgeable and patient instructor. I never enjoyed gym sessions before but have come to love them! I definitely feel the benefit of my sessions and will continue.”

• OF

  Odara Fitness

  Brookvale, NSW · 4.5 km from Collaroy PlateauPersonal trainer·5(60)

  • Women's Fitness
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Diploma in Fitness – Australian College of Sports and Fitness

  From$110per session

  Claim this listingSee Brookvale listings

  View more about Odara Fitness

  About

  Julia Comodo is a personal trainer and health coach specialising in helping women over 40 build muscle, reclaim vitality, and achieve their best body through exercise, nutrition, sleep, and stress management.

  Qualifications

  • Diploma in Fitness – Australian College of Sports and Fitness
  • Certificates 3 & 4 Fitness Instructor/Personal Trainer (ACSF)
  • Health Coach – Institute of Integrative Nutrition
  • Mat, Reformer, Studio Pilates – Stott Certified
  • Registered with AUSactive
  • Menopause for Athletes (Dr Stacy Sims)
  • Metabolic Health & Vitality for Women over 40 (Lara Briden and Kira Sutherland)
  • Navigate Menopause (Feisty Menopause)
  • Training to Train – The General Preparation Phase (Dr Tony Boutagy)
  • Fat Loss Fundamentals (Dr Tony Boutagy)
  • Advanced Program Mastery (Dr Tony Boutagy)

  Experience

  8+ years. Julia has been training clients for 8+ years with deep expertise in women's health, particularly perimenopause and menopause. She is highly researched, well-respected, and combines strength training with holistic health coaching including nutrition, sleep, and stress management.

  Specialisations

  Women's Fitness, Post-Natal, Senior Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Pilates, Functional Training, Strength Training, Mat Pilates, Reformer Pilates

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Women in perimenopause, Women in menopause, Women in post-menopause, Senior fitness, Post-natal women, Beginners

  Pricing

  Couples 45min: $140.00; One on one 45min: $110.00; Single 45min session: $150.00; Couples 5 session pack: $700.00; Couples 10 session pack: $1,400.00; One on one 5 session pack: $550.00; One on one 10 session pack: $1,100.00

  Membership

  One on one 1x30min per week: From $77.00 per week; One on one 2x30min per week: $154.00 per week; Semi private 1x30min per week: From $45.00 per week; Semi private 2x30min per week: From $90.00 per week

  Free offers and trials

  Free consultation call: Yes - mentioned as 'Book Your Free Consultation Call' on homepage

  Online coaching

  12 week program details: Includes 12-week personalized fitness program, personalized food guidelines, mindset and stress management techniques, access to user-friendly app, weekly check-ins, video calls, and ongoing accountability.; Online personalised program: $165.00 per month; 12 week women wellness program: $726.00; Online personalised program details: Online personalised training program with regular check-ins. Minimum 3 month commitment.

  Nutrition

  Health coach session: $250.00; Health coach session details: Single personalised video call session. Assessment of eating habits, sleep, lifestyle, and routine. Creates actionable roadmap including calorie budget, macro targets, meal structuring, and exercise approach.

  Practical

  • Booking: Email (info@odarafitness.com.au) - Free consultation call booking available

  Address

  Evexia Wellbeing, Unit 1/27 Dale St, Brookvale NSW 2100

  Team

  • JCJulia Comodo

  Client testimonials

  “Highly recommend Julia's program for women wanting to get fit and strong as they enter the phase of peri and menopause. Julia designs a custom training program for your needs and has a very strong understanding of how to build strength in women and set us up for a long and healthy life. The nutrition advice has been very helpful, the app to download the program and track your activity and nutrition a great way to be held accountable. Julia continues to share advice and guidance throughout the program so you feel well supported.”

  “I started training with Julia 8 years ago! I was a trainer myself had just had my 3rd child and need someone who knew their stuff. Julia is always so well researched and I have so much respect for her. I'm in my late 40s now and strength train with Julia twice a week. If I can't make it to her – too easy we train online. I am physically strong because of these sessions, but also mentally strong. After these sessions I have belief in myself, of my strength and of my strength of mind. Training with Julia is worth every cent, without her I would not be as well as I am today.”

  “Since doing the Women's Wellness Program, I feel better, stronger, clear in my head and my waistline is shrinking! Julia is supportive, empathetic, knowledgeable, able to talk through all aspects of mind, body, soul. I would recommend her to anyone!”

• KP

  Kala Pilates – Pilates & Personal Training

  Dee Why, NSW · 3.4 km from Collaroy PlateauPersonal trainer·5(45)

  • Post-Natal
  • Pregnancy & Prenatal
  • Core Strength

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Dee Why listings

  View more about Kala Pilates – Pilates & Personal Training

  About

  Bridget is a certified pregnancy and postnatal exercise specialist with over a decade of experience. After a professional ballet career ended due to injury in 2015, she discovered Pilates and now specialises in supporting women through all stages of life—pregnancy, postnatal recovery, menopause, and general strength training.

  Qualifications

  • PCES Certified (Pregnancy & Postpartum Exercise Specialist)
  • Rehab & Training for Pregnancy, Birth Prep & Postpartum (Karla Bosnar & Samantha Chahine)
  • Diastasis Done Differently (Antony Lo - The Physio Detective)
  • Barreworks Certified Barre Instructor
  • Level 2 & 3 Personal Training
  • Level 3 Diploma in Mat Pilates
  • Pilates for Common Orthopaedic Conditions
  • Pilates Qualified for Pre & Postnatal Clients
  • Qualified Advanced Reformer Pilates
  • Diploma in Nutrition and Training for Weight Loss
  • Currently studying APPI - Pilates for Women's Health (Endometriosis, Pelvic Floor & Menopause)

  Experience

  10+ years. Bridget's professional ballet career ended due to injury in 2015, which led her to discover Pilates. She has over 10 years of experience supporting clients through pregnancy, postnatal recovery, injury rehabilitation, and strength training across the Northern Beaches area.

  Specialisations

  Post-Natal, Pregnancy & Prenatal, Core Strength, Pilates, Functional Strength, Injury Recovery / Rehab, Menopause Support, Senior Fitness, Women's Fitness, Mobility

  Training methods

  Pilates, Mat Pilates, Reformer Pilates, Functional Strength Training, Barre, Mobility Work, Breathwork

  Where they train

  Private Studio, Home Visits, Mobile, Online

  Ideal for

  Pregnant women (all trimesters), Postnatal mothers, Women returning to exercise, Beginners, Athletes, Peri- and post-menopausal women, Seniors, Injury recovery clients, People with chronic conditions (back problems, etc.), Anyone wanting to improve mobility and strength

  Free offers and trials

  14-day free trial for Kala Pilates Online platform

  Online coaching

  Youtube: Classes available on YouTube channel; Zoom classes: Live Zoom mat Pilates classes with real-time guidance; Kala pilates online platform: Url: https://kalapilatesonline.com/catalog; Free trial: 14-day free trial; Over 300+ on-demand workouts ranging from 10 to 60 minutes. Classes for building strength, stretching, and flow.

  Nutrition

  Diploma in Nutrition and Training for Weight Loss (certified but specific nutrition coaching offerings not explicitly detailed)

  Group classes

  Prenatal Pilates Class, 8:00 AM, $129 AUD, $29 AUD per class, $59 AUD ($19.67 per class), 45 minutes, SPG Physio Freshwater, Thursdays, All trimesters, no prior Pilates experience needed, 8 people, Live Mat Pilates Class, 6:30-7:15 AM (GMT) / 5:30-6:15 PM (AEST), Zoom, Wednesdays, Included in KP membership, $10 AUD per class

  Facilities

  Private gym in Manly or Freshwater for 1:1 sessions, Mats and props provided in group classes, SPG Physio Freshwater - mat studio with props provided

  Practical

  • Booking: Online booking system (Acuity Scheduling); Email; Instagram; WhatsApp

  Address

  2 The Strand, Dee Why NSW 2099

  Team

  • BBBridget (Bridge)

  Client testimonials

  “I'm a chiropractor and have trained with many Pilates/yoga teachers over the years, and I can say that hands down, Bridget is the best I've ever come across, by far. Her knowledge, experience and classes are excellent and I've sent many patients her way without any concern.”

  “Bridget is one of those rare instructors who has the ability to massively improve your mental and physical stamina. My sessions with Bridget are still the hardest sessions even though I box and lift weights! She has amazing attention to detail and focuses on correct methods and alignment which prevents injury and you'll feel safe in her hands. I trained with her throughout my pregnancy and when I got back into exercising afterwards it was just the right pace to slowly build my fitness again. She's amazing, I can't recommend her enough!”

  “After my second child, I was stiff, experiencing lower back pain and a bit unsure about how to restart exercise. Doing Pilates with Bridget really helped me build back my strength and flexibility. She is a real expert in postnatal provision and has a lovely balance of being supportive but making you push yourself. We started off in person and I was sceptical that the sessions wouldn't be as high quality when we moved online. But, I found the online program just as impactful as the in-person sessions. I'd highly recommend her program to any new Mums.”

• LF

  Live Fit Holistic Personal Training

  Brookvale, NSW · 4.5 km from Collaroy PlateauPersonal trainer·5(56)

  • Weight Loss
  • Physique Development
  • Fat Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • C.S.N.N Diploma – Holistic Natural Nutrition

  Claim this listingSee Brookvale listings

  View more about Live Fit Holistic Personal Training

  About

  Graham Johnston is a holistic personal trainer with 15 years in the fitness industry. He specialises in fat loss and physique development using a comprehensive approach that addresses sleep, stress management, nutrition, and training.

  Qualifications

  • C.S.N.N Diploma – Holistic Natural Nutrition
  • C.H.E.K Holistic Lifestyle Coach Level 3
  • C.H.E.K Practitioner
  • 18 Month Mentorship With C.H.E.K Faculty Donal Carr
  • N1 Education Nutrition & Program Design For Trainability
  • N1 Education Biomechanics & Execution
  • Clean Health Advanced Program Design For Fat Loss
  • Clean Health Advanced Nutritional Program Design For Fat Loss & Hypertrophy
  • Clean Health Advanced Program Design for Hypertrophy
  • Clean Health LAB Analysis For PT's
  • Clean Health Performance Coach Level 1
  • Clean Health The Art Of Gen Pop Transformation
  • Kilo Strength Society Long Term Strength Periodization
  • Eugene Teo & John Meadows Muscle Camp
  • Ben Pakulski & Milos Sarcev Muscle Camp
  • Mi40 Hypertrophy Execution Mastery
  • Australian Strength Coach Strength System Level 1
  • FMA Strength & Conditioning Coach Level 1
  • C.H.E.K Golf Bio-Mechanics & Conditioning
  • C.H.E.K Scientific Back, Shoulder & Core Conditioning
  • C.H.E.K Program & Advanced Program Design
  • C.H.E.K Equal But Not The Same (Training Females)
  • C.H.E.K Swiss Ball & Advanced Swiss Ball Training
  • C.H.E.K Dynamic Medicine Ball Training
  • Charles Poliquin Bio Signature Level 1
  • Landmark Forum
  • Pre & Post natal
  • Certificate IV Master Trainer

  Experience

  15+ years. 15 years in the health and fitness industry with over 100K invested in continuing education. Has helped hundreds of clients achieve fat loss and physique transformation both face-to-face and via online coaching. Specialises in helping clients who have struggled to reach their ideal body shape.

  Specialisations

  Weight Loss, Physique Development, Fat Loss, Health & Wellness, Post-Natal, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Periodised Training Programming

  Where they train

  Private Studio, Online

  Ideal for

  Adults seeking fat loss, Physique development, Females (specific training), Post-natal clients, Clients with injuries or back problems, Busy professionals, People with special events/deadlines, Those who have struggled with past fitness attempts

  Pricing

  Online coaching: Price not specified - weekly phone call check-ins included; 8 week physique program: Price not specified - requires application and assessment

  Free offers and trials

  FREE consultation; Comprehensive 30 page Nutrition & Lifestyle Guide eBook (bonus with consultation)

  Online coaching

  Live Fit Online Coaching offers fully supported and personalised nutrition, lifestyle and training coaching. Includes personalised training programs with HD videos, macronutrient cycling, weekly phone call check-ins, 6 days per week email and motivational support.; Services included: Skype or phone consultation; Comprehensive pre-exercise questionnaire; 2 x 4 Week Personalised Training Programs with HD Videos; Specific macro targets (Fat, Carbohydrate & Protein) cycled for training and non-training days; Weekly phone call check-ins (free); 6 days a week email and motivational support

  Nutrition

  Services: Customised nutrition plans based on TDEE and body fat percentage; Flexible dieting approach; Macro-nutrient targeting; Meal preparation guidance; Nutrition and supplementation plans; Weekly nutrition updates as needed; Comprehensive nutrition coaching using flexible dieting approach (minimum 80% clean whole food). Includes customised macro plans, nutrient timing plans, meal preparation guidance, and nutritional periodisation integrated with training phases.

  Practical

  • Booking: Phone: 0417 446 531; Email application required for 8 Week Physique Program

  Address

  8/9 Winbourne Rd, Brookvale NSW 2100

  Client testimonials

  “Working with Live Fit has been an amazing journey. I have learned so much along the way about my body & how to get the most out of it everyday so I can feel & look my best – I have also managed to lose 12 kg's of body fat without any silly dieting or boot camp style training sessions. Live Fit really knows his stuff & was the only trainer able to pin point why my body shape was not changing. Live Fit Online has also put the fun back into training, something I did not honestly think was possible 4 months ago, I actually look forward to training these days. I have found Live Fit Online to be very supportive, educated & motivating.”

  “My experience with Live Fit Online & Graham as my coach has been life changing! Not only has he taught me the importance of eating to nourish my body at the right times before and after training (no starvation at all!) he explained and showed me the importance of performing exercises correctly to improve my strength & body shape. The regular contact he provides to make sure your on the right path, being there every step of the way sets him well ahead of the rest. My body fat% went from 29% to 21% in our total of 12 weeks together. I am a mother of one & have been training regularly at Cross Fit for years, i honestly never thought i could be this comfortable in my body again. Never will you experience dedicated coaching like this!”

  “I love Graham. I hate working out! Never has the gym been my calling and I have been lucky enough to not need it. Until a few years ago when a back problem became a nightmare. Graham explained which of my muscles were not doing their job, which were over working and how this was impacting on my back, posture and life. Over 12 weeks we worked at correcting these issues. The difference was amazing. We have since moved on to weight training and I have learned how to lift effectively and safely. Not bad for a over forty gym hater.”

• FO

  Fitness on Northern Beaches

  North Narrabeen, NSW · 2.5 km from Collaroy PlateauPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Outdoor
  • Private studio
  • Online coaching
  • Reformer Pilates Instructor

  Claim this listingSee North Narrabeen listings

  View more about Fitness on Northern Beaches

  About

  Fitness on Northern Beaches (FNB) offers diverse fitness solutions including personal training, reformer pilates, boot camps, and run squads delivered by experienced trainers Matt and Kim Forwood across multiple locations.

  Qualifications

  • Reformer Pilates Instructor
  • Post-Natal Fitness Specialist
  • Certified CrossFit Coach
  • Boxing Certification
  • Trigger Point Therapy Certification

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Toning, Core Strength, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, CrossFit, Boxing, Functional Training, Running / Interval Training, Small Group Training, Boot Camp

  Where they train

  Outdoor, Private Studio, Online, Home Visits

  Ideal for

  Post-natal mothers, Injury recovery clients, Athletes, Runners, Beginners, Experienced fitness enthusiasts

  Online coaching

  Available. Website indicates LIVE and ONLINE training options offered.

  Group classes

  Reformer Pilates, Outdoor Classes (Mona Vale Basin and Kitchener Park), Boot Camp, Run Squads

  Class timetable

  Available on website schedule page, but specific times not provided in extracted content

  Practical

  • Booking: Online booking system (website indicates 'Book a Class' and 'Check the Schedule' pages)

  Address

  16 Alleyne Ave, North Narrabeen NSW 2101

  Team

  • MFMatt Forwood
  • KFKim Forwood

  Client testimonials

  “I'm pain-free today & I put it down to the classes I'm doing with Kim. I think the weights & pilates have built my strength up considerably so I can keep doing my passion which is creating things with clay so THANKYOU KIM. I cannot tell you how much this means to me.”

  “Kim has been my personal trainer for over 5 years. She is highly organised and professional. Her friendly manner makes every training session enjoyable. She is very knowledgeable about health and personal fitness and I know that anyone who wished to be trained by Kim would be very satisfied by her approachable manner, her expertise and her dedication to her vocation.”

  “I've been training with Kim for approximately four years now for a couple of times a week. I've dealt with a dozen instructors over my lifetime ...and I have to honestly say that Kim is the most professional and knowledgeable instructor I have ever had the pleasure of knowing. Because of Kim, I've also had a mentor to achieve completing (6) six Marathons, where prior I could barely run around the block.”

• CN

  Cameron Nell

  Dee Why, NSW · 3.7 km from Collaroy PlateauPersonal trainer·5(1)

  • Holistic Coaching
  • Injury Recovery / Rehab
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • CHECK Trainer

  Claim this listingSee Dee Why listings

  View more about Cameron Nell

  About

  Cameron Nell is a holistic movement and lifestyle coach offering customized one-on-one coaching, injury rehabilitation, online programs, and nutrition services. He uses bio-assessments and an integrated approach encompassing physical training, nutrition, mindset coaching, and wellness to help clients achieve their health goals.

  Qualifications

  • CHECK Trainer
  • NLP Master Practitioner
  • Holistic Coach
  • Nutrition and Lifestyle Qualifications

  Experience

  Throughout his career, Cameron has guided thousands of clients through injury rehabilitation and transformation. Testimonials indicate 5+ year relationships with clients, demonstrating long-term effectiveness.

  Specialisations

  Holistic Coaching, Injury Recovery / Rehab, Weight Loss, Strength & Conditioning, Nutrition Coaching

  Training methods

  Functional Training, Corrective Exercise, Movement Assessment, ELDOA Stretching

  Where they train

  Private Studio, Online

  Ideal for

  Anyone with niggling pain or injuries, People seeking injury prevention, General fitness clients seeking sustainable lifestyle change, Post-natal clients (referenced in testimonial), Clients with specific health concerns, Senior fitness / people approaching age 60

  Pricing

  No specific session or membership pricing found on website

  Free offers and trials

  FREE 30-minute discovery call via Calendly

  Online coaching

  Online programs available that align to different body types and specific health concerns. Programs include strength exercises, cardio plans, recipes, access to Limitless Community Forum, and Limitless Resource Library (research articles, podcasts, book recommendations). Optional bio-assessments available throughout program.

  Nutrition

  Personalized nutrition coaching and programs. Services include: nutritional, lifestyle, and physiological questionnaires and assessments; bespoke nutritional program design; tracking and accountability. Focus on hormonal and nervous system health through nutrition.

  Practical

  • Booking: Online booking via Calendly (for discovery call); Contact form on website; Email: cameron@cameronnell.com; Phone: 0423 857 733

  Address

  800 Pittwater Rd, Dee Why NSW 2099

  Client testimonials

  “Training with Cameron was a breath of fresh air. His fun motivating attitude and wisdom makes exercise and healthy living a sustainable habit. I lost 25Kg's of fat in 5 months (and have kept it off over a year) by eating foods that were appropriate for me and where I was at.”

  “I am 45 years old and since working with Cam for almost 6 years now, I feel fitter stronger and more confident. I have never thought I could do chin-ups or pushed a 112.5kg. Four months ago I also had lower back pains that needed a year physiotherapist treatment, but within weeks of learning ELDOA stretching from Cam, the pains slowly disappeared.”

  “As a doctor of chiropractic I recommended Mr Cam Nell to any patient wanting fitness training services. As a human approaching age 60 who needs to focus more and more on movement and exercise, I recommend him unreservedly.”

• SL

  Sarah Lich Fitness & Nutrition

  Narrabeen, NSW · 1.9 km from Collaroy PlateauPersonal trainer·5(24)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Sports Nutritionist

  Claim this listingSee Narrabeen listings

  View more about Sarah Lich Fitness & Nutrition

  About

  Accredited Nutritionist and Personal Trainer helping driven women build strength, confidence and a body they feel proud in—without obsessive calorie counting or rigid meal plans. Combines expertise in nutrition science with women's strength coaching.

  Qualifications

  • Accredited Sports Nutritionist
  • BSc. Hons. Nutrition & Food Science
  • Women's Strength Coach
  • Certified Personal Trainer

  Experience

  Former food industry insider with personal experience overcoming confusion around training and nutrition. Specialises in helping women transition from restrictive diets to sustainable strength-building and confident food relationships.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Women seeking body confidence, Women new to strength training

  Pricing

  Hybrid coaching: Not explicitly stated—includes 1x50min weekly session + full online coaching, 8-week minimum; Empower online coaching: Not explicitly stated—includes personalised training and nutrition programs with weekly video check-ins, 8-week minimum; Strength builder training: Not explicitly stated—6-week customised training program, updated every 6 weeks, 8-week minimum; Nourish nutrition coaching: Not explicitly stated—personalised nutrition guidance with weekly check-ins, 8-week minimum

  Free offers and trials

  Clarity chat: Free initial consultation/clarity chat to understand goals and determine if coaching is a good fit

  Online coaching

  Tools: Client coaching app with personalised training plans, exercise tutorials, habit tracking, progress tracking, recipe inspiration, food journals; Formats: Fully online personalised coaching (Empower package); Hybrid online + in-person (Hybrid package); Online-only training programs (Strength Builder); Online-only nutrition coaching (Nourish); Coverage: Nationwide for online coaching; face-to-face services available in Narrabeen and surrounding Northern Beaches areas

  Nutrition

  Approach: Customised, flexible, educational nutrition guidance focused on understanding food without obsession or rigid meal plans; Services: Personalised nutrition coaching; Flexible nutrition guidance (non-restrictive); Daily food journal with live feedback; Recipe recommendations; Grocery store recommendations; Habit tracking; Educational approach to nutrition

  Practical

  • Booking: Contact form on website, email (sarahlichfit@outlook.com.au), or phone (0484 182 541)

  Address

  Ocean St, Narrabeen NSW 2101

  Team

  • SLSarah Lich

  Client testimonials

  “Not explicitly provided—website shows 5.0 rating (18 reviews) on Google Maps but full testimonial text not included in extracted content”

• VF

  Vigorous Fitness

  Narrabeen, NSW · 2.4 km from Collaroy PlateauPersonal trainer·5(42)

  • Strength & Conditioning
  • Functional Training
  • Core Activation & Mobility

  • Free intro offer
  • Private studio
  • Mobile
  • Online coaching

  Claim this listingSee Narrabeen listings

  View more about Vigorous Fitness

  About

  Sean is a Personal Trainer on the Northern Beaches specialising in functional training and strength & conditioning. Vigorous Fitness offers personalized training focused on real results, lasting change, and a plan tailored to your schedule.

  Experience

  Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.

  Specialisations

  Strength & Conditioning, Functional Training, Core Activation & Mobility

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement

  Free offers and trials

  Vigorous Fitness App - 14 days FREE access

  Online coaching

  App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days

  Practical

  • Booking: Contact form on website, phone call (0403 454 282)

  Address

  5/169 Ocean St, Narrabeen NSW 2101

  Team

  • SSean

  Client testimonials

  “It's going on 7 years now and over 500 Sessions with Vigorous Fitness. I owe them everything for my functional, pain free movements over the previous years! I'm stronger, more capable than ever, maybe reason why I have my name on the Vigorous Masters jacket, 4 years running.”

  “I've know and trained with Vigorous, Sean for 10 yrs now, even using the Vigorous Fitness app as it develops. Excellent guy and great team to workout with. I would recommend Vigorous to anyone for a better fitness future.”

  “I started with Vigorous Fitness in 2018, working out in over 200 sessions. Vigorous Fitness brings the gym to my door and adapts exercise programmes so it is manageable and tailored to my needs, maintaining my functional movements, strength and conditioning, health, and wellbeing. I owe my improved movements to Vigorous Fitness and the real-life fitness coaching they provide.”

• EF

  Evolve Fitness Studios

  Brookvale, NSW · 4.1 km from Collaroy PlateauPersonal trainer·5(13)

  • Weight Loss
  • Senior Fitness
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Brookvale listings

  View more about Evolve Fitness Studios

  About

  Results-based personal training programs as individual as you are. Winner of the Northern Beaches Business Awards.

  Specialisations

  Weight Loss, Senior Fitness, Strength & Conditioning

  Training methods

  Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s / Seniors, Couples, General fitness clients

  Free offers and trials

  Introductory Special offered but specific details not provided on main page

  Online coaching

  Mobile Training App - Access your program anywhere anytime

  Nutrition

  Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app

  Group classes

  Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes

  Practical

  • Booking: Phone: (02) 9939 1674

  Address

  1/20 West St, Brookvale NSW 2100