Personal Trainers in Concord

Personal trainers

• CF

  CHOOSE FITNESS

  Croydon Park, NSW · 3.6 km from ConcordPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Private studio
  • Online coaching
  • Nutrition support

  $60per session

  Claim this listingSee Croydon Park listings

  View more about CHOOSE FITNESS

  About

  Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness

  Training methods

  Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)

  Pricing

  Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...

  Online coaching

  true

  Nutrition

  true

  Group classes

  Bootcamps

  Class timetable

  All Day Availability

  Practical

  • Booking: Online contact form or phone

  Address

  102 Burwood Rd, Croydon Park NSW 2133

  Team

  • RRyland

  Client testimonials

  “Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”

  “Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”

  “Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”

• LP

  Lucy Piper Fitness

  Gladesville, NSW · 4.5 km from ConcordPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Lucy Piper: 20 years industry experience

  Claim this listingSee Gladesville listings

  View more about Lucy Piper Fitness

  About

  Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

  Qualifications

  • Lucy Piper: 20 years industry experience
  • Sofia: Bachelor of Exercise Science

  Experience

  Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

  Training methods

  CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

  Pricing

  Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

  Free offers and trials

  Free Class Pass; Free Personal Training consultation available via popup form

  Group classes

  true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

  Facilities

  State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

  Practical

  • Parking: Parking available
  • Booking: Online form (popup on website); Phone: 0422858458; Walk-in

  Address

  436/4 Victoria Rd, Gladesville NSW 2114

  Team

  • LPLucy Piper
  • SSofia
  • JJulian
  • TSTiarne Scuglia
  • DDemi
  • CChris

  Client testimonials

  “Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!”

  “Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.”

• LE

  Longevity Exercise Physiology and Personal Training - Rhodes

  Rhodes, NSW · 3.5 km from ConcordPersonal trainer·5(64)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Accredited Exercise Physiologist (multiple staff members)

  Claim this listingSee Rhodes listings

  View more about Longevity Exercise Physiology and Personal Training - Rhodes

  About

  Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

  Qualifications

  • Accredited Exercise Physiologist (multiple staff members)
  • Accredited Exercise Scientist
  • Allied Health qualifications

  Experience

  Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

  Training methods

  Exercise Physiology, Functional Training, Personalised Exercise Prescription

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  Free 15-minute consultation

  Practical

  • Booking: Online booking system (Nookal); Phone: 1300 964 002
  • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

  Address

  Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

  Team

  • JWJarrat Wood
  • IHIzaac Hughes
  • KBKale Barton-Bissaker
  • LDLuke Dorizas
  • ABAnnabel Bergman
  • AVAngela Vitucci
  • AVAndrew Verdon
  • SVStefan Velevski
  • SWSophie Wheeler
  • ZLZac Laws
  • AMAshleigh Mead
  • GWGeorgia Wassall
  • SMSusannah Mah-Chut
  • STShannon Tevardy Coolican
  • IRIsaac Roman
  • RHRyan Hebron
  • GKGrayson Kieran
  • EBEleni Bradley
  • NSNate Sutton
  • MHMichael Heptinstall
  • CGCasey Goehring
  • TPTammy Povey
  • MBMaia Berry
  • ASAlex Steinkamp
  • EJEmma Jalalaty
  • CMCourtney Maher
  • NBNikki Bohringer

  Client testimonials

  “I highly recommend Longevity PT for all my patients and have done so for years.”

• FP

  Female Personal Trainer | Inner West Sydney | Strong by Stacy

  Concord West, NSW · 2.2 km from ConcordPersonal trainer·5(73)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Concord West listings

  View more about Female Personal Trainer | Inner West Sydney | Strong by Stacy

  About

  Strong by Stacy specialises in coaching women through personalised training and nutrition programs focused on mindset, education, and sustainable lifestyle change. Stacy aims to help women build confidence in and outside the gym.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Resistance Training, Strength Training, Periodised Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners, Gym-anxious clients

  Pricing

  Free consult: 15 minute free consult call available; Online coaching lifestyle premium: Pricing not explicitly stated - application required; Online coaching empower me nutrition: Pricing not explicitly stated - 4 month commitment required - application required

  Free offers and trials

  15 minute free consult call

  Online coaching

  Premium online coaching programs available nationwide and internationally. Includes app access (Strong by Stacy App) with video demonstrations, workout tracking, photos, measurements tracking. Educational videos and ebooks included.

  Nutrition

  Nutrition coaching, macro targets, flexible dieting education, nutrition ebooks, customised calorie targets, weekly check-ins with progress adjustments. Note: does not provide meal plans, provides one example day of eating using macros

  Practical

  • Booking: Online application form; Email: strongbystacy@gmail.com

  Address

  19 Victoria Ave, Concord West NSW 2138

  Client testimonials

  “You where referred to me by a close friend 🙂 and I liked what you were about. Balance is important too! And being/living healthy doesn't have to be over complicated. I believe you generally care about your clients not just results and this is so important. I've managed to lose 5kg, started using a uni sex gym and grown a-lot as a person.”

  “I was referred to Stacy by a friend and after months of dawdling I finally looked at taking the plunge. I wish I'd done it sooner. Stacy has a bubbly personality and is a fountain of knowledge. Each interaction is a chance to learn from Stacy. She holds you accountable but never makes you feel guilty. Her motto of "progression over perfection" is a total game changer. Super proud of what I've achieved and it wouldn't have been possible without Stacy. I'm looking forward to continuing this journey with a better understanding of my body.”

  “Could not recommend Stacy more than I do! She is the definition of trust in the process. I came to her with next to no gym experience and quite intimidated to train in the gym on my own. The amount of knowledge and guiding principles she has taught me will forever be in my back pocket. I had clear tasks (get to my goal weight/muscle mass composition and build my weight training and nutritional knowledge), and within 2 months I reached my goals! If you're willing to put in the work, there is absolutely noooo way you won't hit your set goals. I'm truly the most confident version of myself and so grateful for this gem! She's also hilarious so that makes training fun.”

• TF

  That Fitness Bloke

  Croydon, NSW · 3.3 km from ConcordPersonal trainer·5(8)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Private studio
  • Nutrition support
  • 35+ years' experience

  Claim this listingSee Croydon listings

  View more about That Fitness Bloke

  About

  High-touch precision engineered personal training in a boutique private studio for busy professionals and high performers. Structured system with nutrition support, accountability, and results built around your lifestyle.

  Experience

  35+ years. 35+ years of experience in personal training, building discipline, structure, and consistency for long-term results.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  High Intensity Personal Training, Strength Training, Functional Training, Yoga, Flexibility Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, High performers, Busy parents

  Pricing

  Pricing information incomplete from website - page states '$1000 SAVINGS ON ALL PACKAGES' but specific prices not provided; Call to action: Enquire now for pricing

  Free offers and trials

  Personal assessment: Get a Personal Assessment to check current strength, fitness, movement and habits; Initial consultation: Book a Consult - no pressure consultation to discuss goals and schedule

  Nutrition

  Simple, realistic nutrition support and guidance that fits your lifestyle, no extremes, just consistency

  Practical

  • Booking: Online contact form, phone consultation available

  Address

  49/53 Croydon Ave, Croydon NSW 2133

  Team

  • SMSean McLean
  • ASAnjali Singh
  • PDPriya Das

• SG

  SpeedFit Gladesville

  Gladesville, NSW · 3.9 km from ConcordPersonal trainer·5(55)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Gladesville listings

  View more about SpeedFit Gladesville

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering gym results in just 20 minutes. Maximum four clients per session in a private, boutique studio environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

  Training methods

  EMS (Electrical Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, People with injuries/joint pain/arthritis, People looking for low-impact exercise, People seeking fast, efficient workouts

  Free offers and trials

  Try SpeedFit button/link present on website (specific details not provided)

  Nutrition

  Unlimited pre and post-workout supplements included in membership; weekly education on hydration, sleep, nutrition, movement and healthy habits

  Facilities

  Shower facilities, L'Occitane toiletries, Private training space (max 4 clients per session), No mirrors

  Practical

  • Parking: Ample shared parking bays available directly in front of studio or in adjacent parking lot
  • Accessibility: Not wheelchair accessible. Ambulant and accessible facilities noted for select locations (Gladesville specifically states not currently wheelchair accessible).
  • Booking: Online form on website (joinspeedfit.com); phone (02) 8026 0657

  Address

  231A Victoria Rd, Gladesville NSW 2111

  Team

  • RSRoland Safar
  • IIngrid
  • JJakub

• SD

  Studio Define Fitness

  Ashfield, NSW · 3.8 km from ConcordPersonal trainer·5(9)

  • Weight Loss
  • Muscle Gain
  • Overall Health and Wellness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ashfield listings

  View more about Studio Define Fitness

  About

  Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.

  Specialisations

  Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training

  Training methods

  Personal Training, Running Programs

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders

  Pricing

  Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)

  Free offers and trials

  Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date

  Online coaching

  Online coaching programs available

  Nutrition

  Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals

  Practical

  • Booking: Online booking system available; email enquiries; phone contact

  Address

  14 Brunswick Parade, Ashfield NSW 2131

  Team

  • SBSarah BorelloCo-founder

• BS

  Body Sculpt studio

  Greenacre, NSW · 4.8 km from ConcordPersonal trainer·4.9(47)

  • Weight Loss
  • Body Contouring

  • Free consultation
  • Private studio
  • 15+ years' experience

  Claim this listingSee Greenacre listings

  View more about Body Sculpt studio

  About

  Body Sculpt Studio offers non-invasive body sculpting therapies using award-winning, clinically proven, FDA & CE approved technology. Services include personal training and various aesthetic treatments for clients of all body types.

  Experience

  15+ years. Over 15 years in the beauty and fitness industry. Fully qualified and experienced team members focused on results.

  Specialisations

  Weight Loss, Body Contouring

  Training methods

  Personal Training, EMS (Electrical Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  Clients of all body types

  Free offers and trials

  Free professional consultation with therapist of 15 years experience in non-invasive treatments

  Practical

  • Booking: Phone (0478 000 828) or email (info@bodysculptstudio.com.au) - contact clinic directly

  Address

  Shop 7/61-63 Hume Hwy, Greenacre NSW 2190

  Team

  • TTanyaFacial/massage treatments
  • VVictoriaFacial/massage treatments

  Client testimonials

  “Cant recommend enough. Seriously never met amazingg people like tanya and victoria. Their maxing at wat they do. Went in for a relaxing facial/massage today and i can tell u i felt i was in maldives, felt fresh and stress relief. Loved it.”

  “Highly Recommended!! They make u feel amazing!!”

  “Thank you so much for my treatmentSS today you guys are friendly kind and honest I would highly recommend you guys so happy with all my results I will be coming back thanks again beautiful ladies”

• SF

  S Fitness Personal Trainer in Burwood

  Burwood, NSW · 1.9 km from ConcordPersonal trainer·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Body Toning

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Burwood listings

  View more about S Fitness Personal Trainer in Burwood

  About

  Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.

  Experience

  Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Toning, General Fitness

  Training methods

  Personal Training, Group Fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  General Adults, Children/Kids

  Free offers and trials

  Trial Class - contact gym to book

  Group classes

  Group Programs, Fitness for Kids

  Practical

  • Booking: Contact form on website; Phone: 0410 837 664

  Address

  6 Railway Parade, Burwood NSW 2134

  Team

  • JJasonPersonal Training, General Fitness
  • IIrisGroup Fitness Classes
  • JJackyKids Fitness, Weight Loss
  • CCottonUnknown
  • JJayUnknown
  • AAliceUnknown
  • HHenryUnknown
  • MMarkUnknown

  Client testimonials

  “Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”

  “Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”

  “Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”

• LG

  Let's Get Fit

  Homebush, NSW · 2.4 km from ConcordPersonal trainer·5(3)

  • Weight Loss
  • Wellness
  • Rehabilitation / Injury Recovery

  • Private studio
  • Accredited Exercise Physiologists

  Claim this listingSee Homebush listings

  View more about Let's Get Fit

  About

  Let's Get Fit offers integrated wellness services including personal training, exercise physiology, and wellness coaching customised to individual health requirements. Founded on a mission to provide a welcoming alternative to large gym environments.

  Qualifications

  • Accredited Exercise Physiologists
  • Wellness Coaches
  • Personal Trainers (varied qualifications)

  Specialisations

  Weight Loss, Wellness, Rehabilitation / Injury Recovery

  Training methods

  Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training

  Where they train

  Private Studio

  Ideal for

  People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments

  Group classes

  Group Training Sessions

  Address

  28/11-21 Underwood Rd, Homebush NSW 2140

  Team

  • VCVicky CaulfieldPractice Manager & Co-Founder
  • LMLillian MilesExercise Physiologist and Group Training Coordinator
  • WCWellness CoachesWellness Coach
  • PTPersonal TrainersPersonal Trainer

• TP

  Three Peat Fitness

  Concord, NSWPersonal trainer·4.9(16)

  • Weight Loss
  • Strength & Conditioning

  • Private studio

  Claim this listing

  View more about Three Peat Fitness

  About

  Three Peat Fitness offers personalised 1:1 and group personal training in a private studio environment. Results-focused coaching designed to help you lose fat, build strength, confidence and long-term habits.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Personal Training (1:1), Group Training

  Where they train

  Private Studio

  Ideal for

  General fitness clients, Fat loss focused, Strength building

  Group classes

  Small group personal training sessions

  Practical

  • Booking: Online contact form at https://www.threepeatfitness.com/contact or phone 0439 022 128

  Address

  42 Cormiston Ave, Concord NSW 2137

• FF

  Fletcher Fitness

  Five Dock, NSW · 2.3 km from ConcordPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Five Dock listings

  View more about Fletcher Fitness

  About

  Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.

  Experience

  6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Strength Training, Cardio, Kickboxing

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  2 FREE PT SESSIONS (Limited Time Only)

  Nutrition

  Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.

  Group classes

  Kickboxing

  Practical

  • Booking: Contact form on website, phone: 0424 488 521

  Address

  34 East St, Five Dock NSW 2046

  Team

  • JJosh

  Client testimonials

  “He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”

  “Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”

  “Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”

• CT

  Coach Taufa

  North Strathfield, NSW · 1.6 km from ConcordPersonal trainer·5(20)

  • Weight Loss
  • Muscle Gain
  • General Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee North Strathfield listings

  View more about Coach Taufa

  About

  Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.

  Qualifications

  • Certified Personal Trainer

  Experience

  17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.

  Specialisations

  Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning

  Training methods

  Strength Training, Online Personal Training, One-on-One Coaching

  Where they train

  Online, Private Studio

  Ideal for

  Everyday people, Beginners, People returning to fitness after breaks

  Online coaching

  Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching

  Nutrition

  Nutrition guidance and coaching included as part of complete wellness solution

  Practical

  • Booking: Contact via phone or website

  Address

  22 George St, North Strathfield NSW 2137

  Team

  • PCPalu (Coach Taufa)

• GP

  Guerillapt Personal Training Rhodes

  Rhodes, NSW · 3.5 km from ConcordPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rhodes listings

  View more about Guerillapt Personal Training Rhodes

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  Ground Level/3 Rider Blvd, Rhodes NSW 2138

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”