Personal Trainers in Croydon Park

Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention

Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy

Private Studio, Gym-based, Mobile

Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals

Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'

Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness

Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking

• Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
• Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
• Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
• Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...

Suite G03/49 Queens Rd, Five Dock NSW 2046

• Certified instructors for all group classes
• Exercise Physiologists (university-trained)
• Health clinicians

Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.

Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness

HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba

Gym-based, Private Studio

All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients

Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities

Nutrition analysis and meal planning included in VIP membership

Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing

State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone

• Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
• Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
• Insurance: NDIS; Workers Compensation

1/255 Beamish St, Campsie NSW 2194

• The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
• Exercise Science degree
• Fully insured

Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

Functional Training, Corrective Exercise

Mobile, Outdoor, Home Visits, Online

Over 55s, Women, Weight loss seekers, General fitness clients

Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence

Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training

Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets

Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp

Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/

• Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website

4/187 Marion St, Leichhardt NSW 2040

Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Children's Fitness

Functional Training, Strength Training, Boxing, Interval Training, Remedial Massage

Private Studio, Mobile, Home Visits, Outdoor

Weight loss clients, Strength builders, Muscle gain seekers, Athletes, Pre/post-natal clients, Children, Rehabilitation clients, Inner West Sydney residents

No specific pricing found on website

Satisfaction guarantee: If not entirely happy with training session, client receives that session and next one free of charge

Nutrition tracking and education mentioned in testimonials as part of training programs

Weights, Cardio equipment, Fully equipped like commercial gym, Remedial Massage available

• Booking: Phone (0431 589 153) or online contact form

Level 2 & 3, 6-8 Coronation Parade, Enfield NSW 2136

Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

Strength Training, Functional Training, Progressive Overload Training

Private Studio, Gym-based

Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

• Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

147 New Canterbury Rd, Lewisham NSW 2049

Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

Gym-based

Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

Free trial pass for Reform Pilates available

BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

• Parking: Free parking available
• Accessibility: Disabled access available
• Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au

Lvl 3/22 George St, North Strathfield NSW 2137

Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation

Exercise Physiology, Biomechanical assessment, Personalised programming

Private Studio

Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners

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• Booking: Online booking system available; phone contact available
• Insurance: NDIS; DVA

19/118 Queens Rd, Five Dock NSW 2046

• Fitness Australia certified instructors and coaches; qualified nutrition experts on staff

16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology

Private Studio, Gym-based

Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients

Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)

Free consultation available - potential clients can fill out contact form to try before buying

Mobile app available - Her Health & Fitness app (iOS and Android)

Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance

Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes

600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)

24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)

• Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website

14 Boronia Rd, Greenacre NSW 2190

Women's Fitness, Rehab / Injury Recovery

Private Studio, Gym-based

Women

Shops 5 & 6, 502/518 Canterbury Rd, Campsie NSW 2194