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Personal Trainers in Croydon

Compare 84 personal trainers and gyms in and around Croydon, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

AshfieldHaberfieldBurwoodFive DockCroydon ParkStrathfieldEnfieldConcord

Croydon at a glance

~$75
typical PT session
$35 to $130
published session range
43
offer a free consultation or trial
40 + 44
trainers + gyms with PT

Directory data updated 24 September 2026.

7 athletic performance trainers & gyms in Croydon with online coaching

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Personal trainers

  • Body & Movement Collective

    Croydon, NSWPersonal trainer5(49)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Musculoskeletal Health
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
    Claim this listing
    View more about Body & Movement Collective
    About

    Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.

    Qualifications
    • Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
    • Doris Ng - Physiotherapist (implied by title)
    • Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
    Experience

    Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)

    Training methods

    Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)

    Where they train

    Private Studio, Online, Gym-based, Home Visits (online programming for home training)

    Ideal for

    Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced

    Online coaching

    This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym

    Nutrition

    1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals

    Group classes

    Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program

    Facilities

    Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities

    Practical
    • Booking: Online booking system (Halaxy platform)
    • Insurance: All major health funds with onsite HICAPS claiming
    Address

    Shop 1/586 Parramatta Rd, Croydon NSW 2132

    Team
    • Dr Loren KowalChiropractor
    • Doris NgPhysiotherapist
    • Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor

  • CHOOSE FITNESS

    Croydon Park, NSW · 2.0 km from CroydonPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support

    $60per session

    Claim this listingSee Croydon Park listings
    View more about CHOOSE FITNESS
    About

    Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness

    Training methods

    Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)

    Pricing

    Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...

    Online coaching

    true

    Nutrition

    true

    Group classes

    Bootcamps

    Class timetable

    All Day Availability

    Practical
    • Booking: Online contact form or phone
    Address

    102 Burwood Rd, Croydon Park NSW 2133

    Team
    • Ryland
    Client testimonials
    “Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”
    Tom B., Newtown, 27
    “Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”
    Mia J., Coogee, 35
    “Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”
    Daniel S., Surry Hills, 38

  • Titan Performance - Online Coaching/Personal Training

    Five Dock, NSW · 1.4 km from CroydonPersonal trainer5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Gym based
    • Online coaching
    Claim this listingSee Five Dock listings
    View more about Titan Performance - Online Coaching/Personal Training
    About

    Titan Performance offers premium online coaching and face-to-face personal training with a truly individualised approach. Specialising in powerlifting and strength training with client-capped coaches.

    Experience

    Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss

    Training methods

    Powerlifting, Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)

    Pricing

    Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)

    Free offers and trials

    Complimentary 30-minute Video Consultation with coaches to discuss goals and services

    Online coaching

    Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication

    Practical
    • Booking: Online enquiry form via Google Form, phone contact
    Address

    49 Queens Rd, Five Dock NSW 2046

    Team
    • Coach LewisPowerlifting, Athletic Performance
    Client testimonials
    “After never competing, 2 years later with Coach Lewis I am now U59KG JR State Champion.”
    Akshay Kumar
    “I joined Titan Performance under Coach Lewis and went from just joining with no idea where to start, to U83KG JR National Champion in 8 months.”
    Noah Dixon

  • Gains Fitness

    Stanmore, NSW · 4.7 km from CroydonPersonal trainer5(48)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Stanmore listings
    View more about Gains Fitness
    About

    Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

    Experience

    Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

    Training methods

    High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants

    Online coaching

    Online Personal Training services offered

    Nutrition

    Services: Diet & Nutrition Guidance

    Group classes

    Group Personal Training, Corporate Group Training

    Practical
    • Accessibility: NDIS Personal Training services available
    • Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
    Address

    100-104 Parramatta Rd, Stanmore NSW 2048

  • Movement by Mo Coaching

    Five Dock, NSW · 2.0 km from CroydonPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Online coaching
    Claim this listingSee Five Dock listings
    View more about Movement by Mo Coaching
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Where they train

    Gym-based, Online

    Online coaching

    Available - online coaching option offered

    Practical
    • Booking: Online coaching interest form via JotForm
    Address

    120 Great N Rd, Five Dock NSW 2046

    Team
    • Mo

  • BODYACTIV8

    Lewisham, NSW · 2.7 km from CroydonPersonal trainer4.8(12)

    • Weight Loss
    • Muscle Gain
    • Post-Natal
    • Free trial session
    • Gym based
    • Online coaching
    Claim this listingSee Lewisham listings
    View more about BODYACTIV8
    Specialisations

    Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding

    Training methods

    Boxing, Kickboxing, Resistance Training, Strength & Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Men, Women, Pre/Post-Natal clients

    Free offers and trials

    Free 12-week lower body program

    Online coaching

    Online training available

    Practical
    • Booking: Online form for free program signup; chat available
    Address

    5 McGill St, Lewisham NSW 2049

Gyms with personal trainingPT is usually charged on top of membership

  • Movement Therapy Exercise Physiology

    Leichhardt, NSW · 3.6 km from CroydonGym5(57)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologist
    Claim this listingSee Leichhardt listings
    View more about Movement Therapy Exercise Physiology
    About

    Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

    Qualifications
    • Exercise Physiologist
    • Certified Running Coach
    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

    Training methods

    Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

    Free offers and trials

    Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

    Online coaching

    Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

    Nutrition

    Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

    Group classes

    Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

    Practical
    • Booking: Online booking system (Book Now on website); Phone: 0403 307 717
    Address

    7/10 Norton St, Leichhardt NSW 2040

    Team
    • Eamon Bailie
    Client testimonials
    “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”
    Moira Callanan
    “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”
    Ali Aljay
    “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”
    Jared Talbot
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