Sydney, NSW

Personal Trainers in Darlinghurst

Compare 237 personal trainers and gyms in and around Darlinghurst, NSW, by price, Google reviews, speciality and training style.

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Darlinghurst at a glance

~$90
typical PT session: $49 to $200
published session range: 124
offer a free consultation or trial: ~$59/wk
typical gym membership: 111 + 126
trainers + gyms with PT

Directory data updated 24 September 2026.

102 strength & conditioning private studio trainers & gyms in Darlinghurst

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Personal trainers

Sydney Bespoke Trainer
Sydney CBD, NSW · 1.8 km from DarlinghurstPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Muscle Hypertrophy
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Senior First Aid
Claim this listing See Sydney CBD listings
View more about Sydney Bespoke Trainer
About
Evidence-based personal trainer with 18+ years experience specialising in muscle hypertrophy, fat loss, and postural balance. Offers bespoke, periodised programming with detailed movement analysis and personalised nutrition guidance.
Qualifications
Senior First Aid
AIF Certificate III in Fitness (Gym Instructor)
AIF Certificate IV in Fitness (Personal Trainer)
Australian Strength & Conditioning Association (ASCA) Coach
Precision Nutrition (PN) Level 1 – Exercise Nutrition Coach
BFI Level 1 – Coaching & Training Theory
BFI Level 2 – Intermediate Strength & Hypertrophy
BFI Level 3 – Advanced Strength & Hypertrophy
AusActive Registered Professional – Level 3
Experience
18+ years. Over 18 years of coaching and training clients. Started in fitness during teens, moved to Sydney in 2007, earned Certificate IV in Fitness, and worked with top industry professionals. Mentored by leading exercise scientists and refined craft over two decades. As a father of two, understands balancing family, career, and personal health.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Hypertrophy
Training methods
Strength Training, Periodised Training, Evidence-Based Training
Where they train
Private Studio, Online
Ideal for
Beginners, Advanced clients, Athletes, Individuals returning from break, Those with injuries or health conditions
Pricing
Plans: Cost: $520 per month; Name: The Foundation; For beginners or those returning from a break. Build strong foundation, improve well-being.; Sessions per week: 1; Cost: $960 per month; Name: The Elevated Plan; For those ready to elevate fitness. Consistent, measurable gains in muscle and strength.; Sessions per week: 2; Cost: $1,320 per month; Name: Transformative Plan; Ultimate program for complete physical transformation. Strictly limited intake.; Sessions per week: 3+; Membership structure: Monthly membership plans
Free offers and trials
Free consultation; Free movement pattern analysis
Online coaching
Online coaching option available (mentioned in enquiry form as preference option)
Nutrition
Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.
Practical
Booking: Online booking system; Phone: 0416 528 578; Email: Gkpersonaltraining@gmail.com
Address
35 Clarence St, Sydney NSW 2000
Client testimonials
“There are so many PT's around these days but Greg truly stood out - he is experienced and his approach was completely unique. I am forever grateful for the results I have achieved thanks to working with him!”
Ruth
“I honestly believe Greg is one of the best personal trainers out there... Truly, Greg is amazing and I've tried a lot of other trainers who don't come close to him. Honestly, try a session with Greg and you'll notice the difference from the get go. I highly recommend Greg Kafalian. I can't praise him enough”
Nikalos Preston
“Gregs understanding of the body and his clients enables him to bring the best out of me. He's helped me physically and mentally through major injuries and I'm now the happiest I've been with myself as a result of training with him.”
Cortney Thomson
Chris Morgan Fitness
Barangaroo, NSW · 2.0 km from DarlinghurstPersonal trainer5(13)
- Strength & Conditioning
- Functional Training
- Post-Injury Recovery
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Barangaroo listings
View more about Chris Morgan Fitness
About
Chris Morgan is an executive fitness coach specialising in strength, mobility, and longevity for high-performing leaders. He creates science-backed, personalised coaching systems designed to build sustainable strength and resilience without burnout.
Experience
10+ years. Over a decade of experience in functional strength, posture correction, and injury prevention. Coached Super Bowl Champions, CEOs, judges, partners, and founders across tech, finance, and law.
Specialisations
Strength & Conditioning, Functional Training, Post-Injury Recovery, Posture Correction, Mobility, Executive Performance, Longevity
Training methods
Functional Strength Training, Mobility Work, Zone 2 Cardio, Posture Protocol
Where they train
Private Studio, Remote/Online, Hybrid (Remote + In-Person)
Ideal for
High-performing executives, Business owners, C-suite leaders, Athletes, Post-injury/recovery clients
Pricing
Option 1 remote coaching: Name: 12-Week Tailored Plan (Remote Coaching); Currency: AUD; Weekly payment: $86/week (12 weeks); Upfront payment: $935 (≈ $78/week); Option 2 hybrid coaching: Name: Executive Hybrid Coaching (Remote + 6 In-Person Sessions); Most popular option; Currency: AUD; Weekly payment: $129/week (12 weeks); Upfront payment: $1,495; Option 3 in person training: Name: 12-Week Executive Personal Training Program (In-Person Coaching); Currency: AUD; Weekly payment: $159.50/week (12 weeks); Upfront payment: $1,782 (save $132 — $148.50 per session)
Online coaching
Options: 12-Week Remote Coaching Plan (fully remote); Hybrid option (remote + 6 in-person sessions); Video-based programming with weekly check-ins via EverFit
Nutrition
Nutrition coaching mentioned as part of holistic approach (dietary support integrated into programming)
Practical
Booking: Application form submission via Google Form
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Chris MorganHead Coach / Owner
Client testimonials
“Chris has been the best trainer I've ever had for hitting my targets. His holistic approach focuses on movement quality before adding load, nutrition that works for your lifestyle, and exercises you actually enjoy. He prioritises mastering fundamentals over chasing numbers for show — and it works. Chris is always available, proactive with advice, and keeps you accountable to your goals. If you're serious about your health — not just how you look — I highly recommend him.”
Edward Mills
“I've trained regularly with Chris for many years — he's an essential part of my routine for staying healthy, strong, and sane. He takes great care to tailor training to each client's unique needs, and his expertise recently helped me recover fully from knee surgery. I recommend Chris unequivocally and wholeheartedly.”
David Chin
“I've worked with many trainers from the NCAA to the NFL, and Chris's talents are on par with the very best. His professional approach and attention to detail helped me restore mobility, regain strength, and stay pain-free — even after years of wear and tear from football.”
Ryan McBean
Fit Reflection
Balmain, NSW · 3.9 km from DarlinghurstPersonal trainer5(33)
- Women's Fitness
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Balmain listings
View more about Fit Reflection
About
Premier female-only fitness studio in Balmain specialising in group strength, conditioning and endurance training. Led by founder Tegan Cassar with 18+ years experience, offering flexible class memberships and a supportive community for women of all fitness levels.
Specialisations
Women's Fitness, Strength & Conditioning, Group Fitness
Training methods
Strength Training, HIIT, Circuit Training, Endurance Training, Running
Where they train
Private Studio
Ideal for
Women, Post-Natal, Beginners, All fitness levels
Pricing
Membership: Cost: $77.50/week AUD; Name: Tier 1 Membership; Billing: Fortnightly direct debit; Unlimited weekly classes, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Cost: $62.50/week AUD; Name: Tier 2 Membership; Billing: Fortnightly direct debit; Four classes per fortnight, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Class packs: Cost: $36.50 AUD; Name: Single Pass; 1 x class, 1 week expiry from date of purchase; Cost: $175 AUD; Name: 5...
Free offers and trials
14 day trial with unlimited access to classes ($40 AUD); Decompression sessions free for all members and class pack holders (last Sunday of each month)
Nutrition
Cost: $349 AUD (one off); FIT Fuel Nutrition Package in partnership with The Other 23 Hours (Amy). 4-week tailored nutrition plan with 6 weeks of accountability, support through app, recipes and education. Available as add-on to membership.
Group classes
Strength, Muscle strength, mobility, bone density, joint stability, 50 minutes, 50-minute strength sessions focused on learning to lift and lifting heavy. Progressive programming building skills and strength. Includes upper body, lower body and core exercises., Circuit, HIIT, full body, cardio fitness, muscle endurance, 50-minute hybrid class combining strength, endurance and power. 4 stations, 7 minutes each with focus on speed, power and intensity., Tempo, Stamina, endurance, aerobic capacity, cardio fitness, 50-minute cardio-focused endurance session. 36 minutes of work teaching body to work efficiently for longer periods., Run Club, Endurance, distance, pace, all running levels welcome, 50-minute outdoor running session. Leaves from studio every Friday at 6am. Programs vary weekly with different distance and pace options., Decompression Session, Recovery, mobility, flexibility, breathwork, nervous system reset, Monthly session on last Sunday of month. Focus on balance, rest, recovery with breathing, mobility, trigger point release and stretch.
Practical
Parking: On street: Local on-street parking available; Public transport: Buses 445, 442, 433 stop at Gladstone Park (across the road)
Accessibility: Entry: Via Ford Street
Booking: Online booking system; Phone: 0451 220 773; Email: studio@fitreflection.com.au; Class and PT bookings available online 24/7
Address
Suite 1/259 Darling St, Balmain NSW 2041
Team
Tegan CassarStrength coaching
Clare JenningsEndurance training
Kate FullerPost-natal fitness
Client testimonials
“FIT reflection is the most amazing, supportive and positive space for women who want to work on their fitness and overall health. The level of professionalism, knowledge and attention we receive in group training is second to none, assisting beginners and the more experienced alike. I love the sense of community FIT reflection fosters within the sisterhood”
Emma
“Just Go! Put aside any fear you might have of gyms, or your level of fitness, or feeling an 'outsider'. Such a welcoming atmosphere to train in - lovely ladies who support you, brilliant, thorough and fun trainers. I have never been so happy to be exercising!”
Lisa
My Daily Fitness
Camperdown, NSW · 3.9 km from DarlinghurstPersonal trainer5(53)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Precision Nutrition Level 1 (2020)
Claim this listing See Camperdown listings
View more about My Daily Fitness
About
Women's health and longevity coach who specialises in personalised strength programs, smart nutrition guidance, and sustainable long-term results. Mary helps clients lose fat, build real strength, and boost energy levels.
Qualifications
Precision Nutrition Level 1 (2020)
Muscle Mechanics with Coach Eugene Teo (2019)
Strength System 'Program Design' with Australian Strength Coach (2019)
American Council on Exercise (2018)
CrossFit Level 1 Coach (2017)
Cycle Excel Level 1 & 2 (2017)
FTI 'Fundamentals of Mobility for Functional Training' (2017)
Rehab Trainer (2017)
Tough Love Kettlebell Level 1 (2017)
TRX Suspension Trainer (2016)
MMA Fitness Boxing and Kick Boxing Level 1 & 2 (2015)
Fia FitNation Certificate 3 & 4 (2015)
Experience
7+ years. 7 years of professional basketball experience. Collaborated with physiotherapy team at University of Technology Sydney's gym, specialising in injury prevention and treatment. Trained clients in Sydney's Inner West with customised strength and conditioning programs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Olympic Lifting, Powerlifting, Conditioning, Boxing, CrossFit, Functional Training, Kettlebell Training, TRX Suspension Training, Mobility Work
Where they train
Private Studio, Online
Ideal for
Women, All fitness levels, Adults, People recovering from injury, Beginners, Athletes
Free offers and trials
Meal Plan Builder (included with Private 1:1 and Semi-Private Training); 2x 45 Minute Initial Intro sessions (Semi-Private Training); App access and program (Semi-Private Training)
Online coaching
Customised programs, app access with video tutorials, meal plan builder, online support and communication. 12-week programs available with regular check-ins, weekly meal plan adjustments, progress tracking, and supplement advice.
Nutrition
Meal Plan Builder included with all training packages. Weekly meal plan adjustments and supplement advice for online coaching clients.
Facilities
State-of-the-art gym facility (3,500 sqm), 325+ strength and cardio machines
Practical
Booking: Google Form contact submission or SMS to 0450 571 269
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Client testimonials
“Mary is an extraordinary trainer! She gets you to perform at your best while making it super fun!”
Rena Marignoli
“I've trained with Mary for years and she's the reason I keep showing up even on the days I don't want to. She knows how to push me just enough, celebrates every win, and keeps me consistent. I'm stronger and more confident. I couldn't be more grateful for her!”
Inken Steeb
“Been with Mary 18 months to help me stay strong and flexible. She has tailored a program just right for my age and needs. I'm happy to have found someone who motivates me and keeps me going. Always checking so I'm doing things properly so there will never be any injuries. Never thought I'd say this but I love going to the gym!”
Sylvia Down
Strong With Siobhan
Bondi Junction, NSW · 3.4 km from DarlinghurstPersonal trainer5(33)
- Bodybuilding
- Body Recomposition
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Bondi Junction listings
View more about Strong With Siobhan
About
Siobhan helps people build stronger, healthier bodies through bodybuilding, smart nutrition, mobility, and lifestyle coaching. She specialises in body recomposition with a science-backed, mindset-first approach.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Registered Personal Trainer
Working With Children Check
Experience
Siobhan started her fitness journey later in life after personal health challenges. She has trained extensively with coaches specialising in powerlifting, bodybuilding, gymnastics, yoga, and calisthenics. She is registered to train kids, teens, adults, older adults, and people with disabilities or special needs.
Specialisations
Bodybuilding, Body Recomposition, Weight Loss, Strength & Conditioning, Post-Natal, Mobility, Flexibility
Training methods
Functional Training, Weightlifting, Bodybuilding, Mobility Work, Flexibility Training
Where they train
Private Studio, Online
Ideal for
Beginners, Advanced athletes, Post-natal/post-pregnancy clients, Mothers, Older adults, People with disabilities or special needs, Children and teens
Free offers and trials
Free consultation call to discuss goals and choose training path.
Online coaching
Full online coaching available with individualised programs, app access with exercise videos, macro nutrient guidance, monthly measurements, daily habits tracking, goal setting, and ongoing support via Trainerize app.
Nutrition
Macro nutrient guidance included in all programs; focus on sustainable, realistic nutrition coaching.
Practical
Accessibility: Registered to train people with disabilities or special needs.
Booking: Online booking via website contact form; free consultation call available.
Address
110 Spring St, Bondi Junction NSW 2022
Team
Siobhan Devlin
Client testimonials
“I've been seeing Siobhan as my personal trainer for a few months now. I'm a mum of two, recovering from childbirth and pregnancy. I tried many other options such as physiotherapy, acupuncture, and massage, but the sessions with Siobhan have been an essential part of my recovery. We've been working on posture, strength, and stability post-birth, while also helping me regain my pre-pregnancy body and lose weight. The exercises are tailored to my needs, and Siobhan is a fantastic motivator. I would highly recommend her as a personal trainer.”
Lucy
“I've been training with Siobhan for the past five months and am incredibly impressed and happy with the results so far. It makes such a difference to have guidance in every session on form, plus follow-up support with nutrition—always making sure the program is working for me. I feel stronger, happier, and healthier, and I'm at a weight I haven't been in for many years. Siobhan makes each session doable and fun and is always careful to ensure every exercise is the right fit for you. I highly recommend training with Siobhan.”
Carolina
“Siobhan is a fantastic PT. I started training with her eight weeks after having my second child, and she eased me back into fitness while taking care to avoid any injury. She goes above and beyond to tailor a plan that suits your exact needs and is very knowledgeable about the body and all things fitness. Highly recommended!”
Imogen
FIGFITNESS
North Sydney, NSW · 4.3 km from DarlinghurstPersonal trainer5(29)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Gym based
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See North Sydney listings
View more about FIGFITNESS
About
Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.
Experience
10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting
Training methods
Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training
Where they train
Gym-based, Private Studio
Pricing
Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)
Online coaching
Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks
Nutrition
Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming
Facilities
Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575
Practical
Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form
Address
1 Elizabeth Plaza, North Sydney NSW 2060
Team
Paula Figueiredo
Wilson Personal Trainer - Strength, mobility, weight loss.
Erskineville, NSW · 4.5 km from DarlinghurstPersonal trainer5(28)
- Weight Loss
- Strength & Conditioning
- Mobility
- Outdoor
- Private studio
- Nutrition support
- Certificate III Fitness
From$100per session
Claim this listing See Erskineville listings
View more about Wilson Personal Trainer - Strength, mobility, weight loss.
About
20+ year experienced personal trainer from Brazil now based in Sydney, offering personalized training at Sydney Park and Redfern. Specialist in weight loss, strength, mobility and posture correction with qualifications in fitness, nutrition and physical education.
Qualifications
Certificate III Fitness
Certificate IV Fitness
Diploma in Fitness
Degree in Physical Education (Brazil)
Postgraduate qualifications in Nutrition and Fitness (Brazil)
Experience
20+ years. 20+ years working in the fitness industry as a Personal Trainer. Originally from Brazil with a degree in Physical Education, postgraduate qualifications in Nutrition and Fitness. In Australia, completed Certificates III, IV and Diploma in Fitness. Previously worked exclusively as a Personal Trainer in Brazil helping senior executives from large multinational companies.
Specialisations
Weight Loss, Strength & Conditioning, Mobility, Posture Correction, Muscle Tone, Cardio Fitness, Core Strength
Training methods
Functional Training, HIIT, Circuit Training, TRX, Boxing, Super Sets, Full Body Workout, Split Training
Where they train
Outdoor, Private Studio
Ideal for
Senior executives, Fitness enthusiasts at all levels, People managing stress
Languages
English, Portuguese (implied from Brazilian background)
Pricing
1 on 1 45min: $100 AUD; 2 on 1 45min: $140 AUD; 3 4 on 1 45min: $200 AUD; Stretch massage 45min: $120 AUD
Nutrition
Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website
Practical
Booking: Online booking via Calendly, WhatsApp, or Instagram contact
Address
Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043
Fit Space
Woollahra, NSW · 2.3 km from DarlinghurstPersonal trainer
- Group Fitness
- Personal Training
- Boxing
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$60per session
Claim this listing See Woollahra listings
View more about Fit Space
About
FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.
Specialisations
Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance
Training methods
HIIT, Boxing, Strength Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Adults, Teens, Young Athletes
Pricing
30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack
Membership
No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week
Free offers and trials
First class on us; Tour of studio available
Nutrition
true
Group classes
Group Fitness Classes, Boxing Classes, Teen Classes
Facilities
Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)
Practical
Booking: Online booking via WellnessLiving; Calendly for studio tours
Address
136A Queen St, Woollahra NSW 2022
The Outdoor Squad Redfern
Redfern, NSW · 2.2 km from DarlinghurstPersonal trainer5(92)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Outdoor
- Private studio
- Nutrition support
Claim this listing See Redfern listings
View more about The Outdoor Squad Redfern
About
Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
Functional Training, Boot Camp, Kettlebell Training
Where they train
Outdoor, Private Studio
Ideal for
All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes
Pricing
Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website
Free offers and trials
Free intro class / Free trial session offered
Nutrition
Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.
Group classes
Outdoor Boot Camps, Morning classes, Evening classes
Facilities
Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work
Class timetable
Morning and evening classes available. Check Glofox app for specific times.
Practical
Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
Address
Redfern St, Redfern NSW 2016
Team
Nick
Client testimonials
“Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
Carla Levo
“I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
Peta Miskovich
“I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
brendan walsh
ROAR PT Coaching
Potts Point, NSW · 0.5 km from DarlinghurstPersonal trainer4.9(51)
- Strength & Conditioning
- Muscle Building
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Potts Point listings
View more about ROAR PT Coaching
Specialisations
Strength & Conditioning, Muscle Building, Weight Loss, Athletic Performance, Powerlifting, Bodybuilding, Hybrid Training
Training methods
Powerlifting, Bodybuilding, Hypertrophy Training, Functional Training, Running, Hybrid Training (weightlifting + cardio)
Where they train
Online, Private Studio
Ideal for
Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females), Athletes, Individuals with injury recovery needs
Pricing
Contact via form for specific pricing on weekly coaching, personalised programs, and app subscription; Ready made programs: $69.00 AUD per program; Personalised programs: Price not explicitly stated; Online coaching weekly: Price not explicitly stated; Fitness app subscription: Price not explicitly stated
Nutrition
Macro and micronutrient guidance, calorie counting education, personalized nutrition plans with weekly or 3-week block updates; Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs
Practical
Booking: Online contact form on website; Instagram DM (@roar_pt); Phone: 0411 770 412
Address
82/94 Darlinghurst Rd, Potts Point NSW 2011
Client testimonials
“Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.”
Hani
Natalie Louise Fitness
Redfern, NSW · 2.3 km from DarlinghurstPersonal trainer5(16)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Redfern listings
View more about Natalie Louise Fitness
About
Certified personal trainer and nutritional therapist offering personal training, group training, nutrition plans, and online coaching with a tailored approach to help clients achieve their fitness and health goals.
Qualifications
Certified Personal Trainer
Nutritional Therapist
Experience
Knowledgeable and experienced in fitness programming, technique improvement, strength training, muscle recovery, and nutrition planning.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Free offers and trials
All initial consultations are free
Online coaching
Online coaching available
Nutrition
Nutrition plans and nutritional therapy coaching offered
Practical
Booking: Online booking via Facebook (https://fb.com/book/NatalieLouiseFitness/)
Address
24/64 Lawson Square, Redfern NSW 2016
Client testimonials
“First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”
Sean
“I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”
Lauren
“Natalie is an outstanding personal trainer that I can highly recommend to anyone who would like to take a more strategic approach to their fitness, health and well being. Natalie has designed a tailored program for me that was exactly suited to my needs and goals we had established and that has led to excellent results. She is incredibly knowledgable in everything relating to fitness, health, muscles, injuries and nutrition which reflects in the stellar outcomes she achieves. She has done an amazing job to help me address muscle deficiencies following a knee injury I had decades ago which she identified without me even mentioning it! Apart from her skill she is also absolutely pleasant to deal with and a genuine can-do motivator!”
Imke
Philosophy Fitness Aus
Darlinghurst, NSWPersonal trainer5(10)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
Claim this listing
View more about Philosophy Fitness Aus
About
Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.
Experience
12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training
Training methods
Weights, Boxing, Functional Training, Personalized Programming
Where they train
Private Studio, Online
Ideal for
General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation
Languages
English, Russian, Portuguese, Italian, Maltese
Free offers and trials
Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')
Online coaching
Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese
Nutrition
Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.
Group classes
Small group sessions offered
Facilities
Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment
Practical
Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website
Address
Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010
Team
Philip Harding (Phil)
Client testimonials
“Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”
Jesse Hillard
“Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”
Madeline Broadway
“After years and years of busting my arse at the gym and seeing no results I started training with Phil. I saw results immediately. In total I have lost 15 kg and I am now stronger than ever. I never thought I could look the way I do. Not only has he taught me what I need to be doing in the gym to achieve results, he has also taught me about nutrition through simple to follow diet plans and his support. Thanks Phil”
L.M. Buzz
Optimal Physiques
Potts Point, NSW · 0.7 km from DarlinghurstPersonal trainer5(58)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
From$168per session
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View more about Optimal Physiques
About
Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.
Experience
Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines
Where they train
Private Studio, Online
Ideal for
Professionals, Fitness-focused individuals, Those with specific body composition goals
Pricing
1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)
Free offers and trials
Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them
Online coaching
Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.
Nutrition
Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.
Facilities
State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available
Practical
Booking: Online (Get Started button on website), phone consultation available
Address
1 Earl Pl, Potts Point NSW 2011
Team
Neil Peters
Client testimonials
“I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”
Jessica P.
“I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”
Stephen S.
“Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”
Landon M.
The Outdoor Squad Camperdown
Camperdown, NSW · 4.0 km from DarlinghurstPersonal trainer5(160)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Outdoor
- Private studio
- Nutrition support
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View more about The Outdoor Squad Camperdown
About
Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
Functional Training, Boot Camp, Kettlebell Training
Where they train
Outdoor, Private Studio
Ideal for
All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes
Pricing
Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website
Free offers and trials
Free intro class / Free trial session offered
Nutrition
Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.
Group classes
Outdoor Boot Camps, Morning classes, Evening classes
Facilities
Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work
Class timetable
Morning and evening classes available. Check Glofox app for specific times.
Practical
Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
Address
Mallett St, Camperdown NSW 2050
Team
Nick
Client testimonials
“Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
Carla Levo
“I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
Peta Miskovich
“I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
brendan walsh
Fit Space Training
Woollahra, NSW · 3.4 km from DarlinghurstPersonal trainer
- Group Fitness
- Personal Training
- Boxing
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$60per session
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View more about Fit Space Training
About
FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.
Specialisations
Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance
Training methods
HIIT, Boxing, Strength Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Adults, Teens, Young Athletes
Pricing
30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack
Membership
No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week
Free offers and trials
First class on us; Tour of studio available
Nutrition
true
Group classes
Group Fitness Classes, Boxing Classes, Teen Classes
Facilities
Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)
Practical
Booking: Online booking via WellnessLiving; Calendly for studio tours
Address
Australia Ln, Woollahra NSW 1000
Nikki Snow Fitness
Waverley, NSW · 4.3 km from DarlinghurstPersonal trainer
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Outdoor
- Cert III Fitness
$85per session
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View more about Nikki Snow Fitness
About
Fun and vibrant personal trainer passionate about health, fitness and client well-being. Uses humour and motivational techniques to help clients achieve results through personalised individual and group sessions.
Qualifications
Cert III Fitness
Cert IV Fitness
Master Trainer
Experience
Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
Where they train
Private Studio, Outdoor, Mobile
Ideal for
Postpartum mothers, Corporate employees, General population
Pricing
Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour
Group classes
Group training sessions, Mums & Bubs classes
Class timetable
Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm
Practical
Booking: Phone or email
Address
74 Carrington Rd, Waverley NSW 2024
Team
Nikki Snow
Lifted by Lou
Bondi Junction, NSW · 3.3 km from DarlinghurstPersonal trainer5(40)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Private studio
- Online coaching
- Safe Return to Exercise
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View more about Lifted by Lou
About
Lou is the founder of Lifted by Lou and Lifted Mums, women's fitness communities focused on building strength, confidence, and empowerment through evidence-based training and supportive coaching.
Qualifications
Safe Return to Exercise
Female Health + Performance Coach
Menopause Coach
Experience
10+ years. Over a decade of experience helping hundreds of women from beginners to experienced lifters. Originally from the UK, moved to Australia in 2010. Began coaching on Bondi Beach and managed gyms across the Eastern Suburbs. Trained in Muay Thai in Thailand before pursuing fitness qualifications.
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support
Training methods
Strength Training, Progressive Overload
Where they train
Private Studio, Online
Ideal for
Women, Post-natal women, Women experiencing menopause, Beginners to experienced lifters
Online coaching
Online training available
Group classes
Group classes offered under 'Lifted by Lou' and 'Lifted Mums' programs
Practical
Booking: Phone (0449 220 273), Email (lou@liftedbylou.com or hello@loubfit.com), Contact form on website
Address
Shop 1/31 Newland St, Bondi Junction NSW 2022
Client testimonials
“I started training with Lou 9 months out from my wedding in 2020, focusing on toning and strengthening. Covid had other plans that year and whilst our original wedding was cancelled, Lou inspired me to keep training outside and online to achieve my goals. I highly recommend Lou - a brilliant trainer who keeps you motivated, smiling and seeing results.”
Chloe Potter
“Lou is a great coach and has helped me achieve my goals during and after lockdown. I love our sessions and her training so much that when the gyms reopened I continued training with her. Highly recommend!”
Fabiana Almeida
“I started training with Lou when my daughter was 10 weeks old. I was very impressed with Lou's knowledge of how my body had changed structurally and how best to train safely and effectively. Lou has been an integral part in my post partum journey and I genuinely look forward to our sessions every week.”
Nicola Beagle
Get A Grip Fitness, Recovery & Experiences
Bondi Junction, NSW · 3.3 km from DarlinghurstPersonal trainer5(41)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
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View more about Get A Grip Fitness, Recovery & Experiences
About
Get A Grip offers strength training blending calisthenics and bodyweight mastery with psychological insight, plus recovery rituals combining red light therapy, mobility work, and nervous system regulation under therapeutic lighting.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Calisthenics, Functional Training, Pilates, Yoga, Mobility Work, Trigger Point Release, Red Light Therapy, Breathwork, Yoga Nidra
Where they train
Private Studio
Ideal for
Women, Beginners to advanced (progressive skill training), Those seeking nervous system regulation, Clients focused on injury recovery and mobility
Free offers and trials
Free consultation available for 1:1 coaching enquiries
Group classes
Calisthenics Strength (Women Only), Bodyweight mastery, progressive skill work (push-ups, pull-ups, ring work, handstands, pistol squats), core activation, small group, 5, 60, Pilates & Sculpt Class, Low-impact strength, core control, full-body toning under red light, group, Slow Flow Vinyasa Yoga Class, Breath-led yoga flow, strength and mobility, movement awareness under red light, Stretch & Mobilise, Mobility, flexibility, joint health, nervous system training through movement, PNF stretching, Soundbath & Deep Rest, Yoga Nidra, sound bath, nervous system recovery, parasympathetic activation under red light, Recovery & Restore Class, Restorative poses, nervous system reset, parasympathetic recovery under red light, Breathwork & Regulation Class, Intentional breathing patterns, nervous system regulation, stress reduction under red light, Deep Release (Foam Roll & Trigger Point), Trigger-point therapy, foam rolling, fascia release, somatic decompression under red light
Facilities
Red light therapy, Near-infrared light, Therapeutic lighting environment, Foam rollers, Trigger-point balls, Resistance bands, Rings (for calisthenics), Sound bath equipment
Class timetable
Classes available multiple times daily. Schedule viewable on Momence booking platform. Examples include morning (3:00 AM start times shown in timetable - likely display error), afternoon (3:15 PM - 4:15 PM), and evening sessions (8:30 PM - 9:30 PM). Small group calisthenics classes capped at 5 participants.
Practical
Booking: Online booking via Momence platform; SMS/Text (0416 170 969); Contact form on website; Chat on website
Address
60 Spring St, Bondi Junction NSW 2026
Team
Cristina Poon
Megann Augier
Meagan Sandiford
Kinesio Aesthetic Personal Training
Rose Bay, NSW · 4.9 km from DarlinghurstPersonal trainer5(7)
- Rehab / Injury Recovery
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Functional Movement Screen certified
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View more about Kinesio Aesthetic Personal Training
About
Rehab Strength Coach based in Rose Bay, Sydney. Over a decade of experience helping clients of all ages and backgrounds regain confidence, mobility, and strength through rehabilitation-focused training. Specialises in post-injury recovery, helping clients access the world around them with freedom and comfort.
Qualifications
Functional Movement Screen certified
Movement assessment specialist (32-point assessment)
Experience
10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing
Training methods
Functional Training, Boxing, Percussive Therapy (Massage)
Where they train
Private Studio
Ideal for
Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds
Pricing
Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week
Free offers and trials
Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages
Nutrition
Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages
Practical
Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website
Address
7a Wilberforce Ave, Rose Bay NSW 2029
Team
Kris Baychek

Gyms with personal trainingPT is usually charged on top of membership

Rushcutters Health
Rushcutters Bay, NSW · 1.0 km from DarlinghurstGym4.9(154)
- Weight Loss
- Strength & Conditioning
- Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Rushcutters Health
About
Located in Sydney's eastern suburbs, Rushcutters Health offers a personalised approach to training, health, and longevity. Meet you where you're at with tailored programs, experienced coaches, and a supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Fitness, Wellbeing, Rehab / Injury Recovery
Training methods
Functional Training, HIIT, Strength Training, Boxing
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners, Weight loss seekers, Athletes, Men over 40, People returning to exercise, People managing injuries
Pricing
Intro offer: 3 for $60; Other pricing details: Pricing available through intro offer page
Free offers and trials
Intro offer: 3 sessions for $60; Macro calculator tool
Nutrition
Dietary analysis and nutrition programming included in all personal training programs. Macro calculator tool available.; Emphasis: 80% of fat loss results come from nutrition
Group classes
Unlimited access to group training sessions. Daily banter, encouragement, support and accountability., Rushcutters Bay Park, Daily outdoor group exercise sessions
Facilities
Premium gym equipment, Change room facilities, Outdoor training area (Rushcutters Bay Park)
Practical
Accessibility: Ndis support: NDIS registered and supported
Booking: Online enquiry form on website, phone contact
Address
1/1 McLachlan Ave, Rushcutters Bay NSW 2010
Team
Steve Grant
Sean Rees
Chris Kidenya
Dylan Fahey
Ken MacDonald
Tiago Santos
Henry Bartlett
Mark Doran
Liam Ruddy
Gemma Finnegan
Calum Walker
Client testimonials
“Rushcutters Health is a fantastic space. It is open, clean, and modern. Staff are welcoming, genuinely encouraging, professional, and generous with their knowledge and experience.”
Jaye, Paddington
Kindred Training
Waterloo, NSW · 2.4 km from DarlinghurstGym4.9(130)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Kindred Training
About
Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition
Training methods
Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners
Pricing
Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)
Membership
From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)
Free offers and trials
Complimentary consultation; 5-Day Solo Gym Trial Pass
Nutrition
Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)
Group classes
Kindred Lift (small group strength & conditioning classes), Group fitness classes
Facilities
Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access
Practical
Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website
Address
shop 10/9 Danks St, Waterloo NSW 2017
Team
Sunny Kong
Nathan James
Alfie Clarke
Koula Mamalikos
Jonathan Bailey
Matias Tuset
Mark Brewer
Erica
Paige Myers
Client testimonials
“Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”
Ailsa
“I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”
Scott
“Love love love this gym!!! However it's almost offensive to say 'gym' when Kindred Training is so much more. Expert guidance, care and compassion to its members and lots of commitment for members well being and progress. I have been a member of many gyms and had personal trainers in the past and this is the most affordable and best progress I have ever made. I believe this is due to the strategic 4 week training blocks combining all the important facets of strength training. Thanks Team Kindred.”
Tina Bone
“Koula is one in a million! From the get-go, Koula was paying very close attention to my strengths and weaknesses and the next session I would come in to, she had devised a plan to help me improve my form and technique. Koula is attentive and genuinely cares about her clients and their goals, she's always pushing us to reach our full potential and I personally find myself turning up to classes and pushing myself more because I know how invested Koula is, and I want to make her proud. Since starting PT with Koula, I have felt more motivated than I ever have!”
Kieren Eager
“I honestly can't begin to describe how fortunate I feel to have Erica as a coach. She has incredible knowledge of exercise technique, programming, and the human body, and is able to explain all this technical knowledge in a way that is easy to understand. My lifting performance has improved significantly since training with Erica. She's also made the front squat one of my favourite lifts. Erica walks the talk, making her a truly inspirational coach. I've really enjoyed fascial stretch therapy with Erica — it's amazing how much more open your body feels after a session. I'll be continuing with regular sessions to help assist with recovery from training.”
Mitch Kemmis
“Nice, clean, friendly staff, has everything you need. Less busy than nearby commercial gyms”
Knute Hoffman
Lockeroom Gym Personal Trainers Bridge Street
Sydney CBD, NSW · 1.6 km from DarlinghurstGym5(263)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$299per week
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View more about Lockeroom Gym Personal Trainers Bridge Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
38-42 Bridge St, Sydney NSW 2000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
Lockeroom Gym Personal Trainers Bligh Street
Sydney CBD, NSW · 1.4 km from DarlinghurstGym5(225)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$299per week
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View more about Lockeroom Gym Personal Trainers Bligh Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
Level 4/6 Bligh St, Sydney NSW 2000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
Best Life Fitness
Bondi, NSW · 4.1 km from DarlinghurstGym5(89)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
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About
Best Life Fitness is a boutique fitness studio in Bondi offering personal training and small group classes (max 8 people) combining functional strength, core, stability, and cardio. Welcoming all ages and fitness abilities with exclusive low-impact classes for over 50s.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Corrective Exercise
Training methods
Functional Training, HIIT, Resistance Training, Pilates, Yoga, Calisthenics
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness abilities, Beginners, Advanced, Over 50s, Pre- and post-partum, Athletes, Weight loss clients, Injury recovery clients, Teens
Pricing
Full membership pricing details referenced but specific costs not provided in extracted content; Pt intro offer: 2 Personal Training Sessions for $64 AUD; Group class intro offer: 2 Weeks Unlimited Classes for $47 AUD
Free offers and trials
Type: Personal Training Intro; Price: $64 AUD; 2 Personal Training Sessions; Type: Group Classes Intro; Price: $47 AUD; 2 Weeks Unlimited Classes
Nutrition
Nutrition coaching available as part of holistic health approach; Provider: Nikeeta Phagura; Qualifications: Level 2 CACHE Nutrition
Group classes
BEST BURN!, 45 minutes, Circuit-style class with multiple sets of the same exercise for cumulative burn effect, All levels, 8, BEST BOOMER, Exclusively for over 50s, low impact resistance training with cardio, mobility, stability and flexibility work, Over 50s, Low impact preference, BURN & BURST CIRCUIT, Alternates between resistance training and HIIT for full body strength and conditioning, BURN & BURST MAT, Mat-based version of burn and burst, VINYASA Flow Yoga, Gentle Vinyasa flow emphasising fluid movement, breath synchronisation, sun salutations, standing and seated poses with deep relaxation, New to yoga and experienced practitioners, BEST LIFE TEENS, Teens, LEARN TO LIFT, Beginners interested in strength training
Facilities
Weights, Cardio Equipment, Resistance Bands, Pull-up Bars, Dumbbells, Leg Press, Private Studio (boutique atmosphere)
Practical
Parking: Convenient parking on Flood Street; Bus stop directly in front of gym
Booking: Phone (0406 495 994) or online booking system (MindBodyOnline referenced)
Address
207 Old South Head Rd, Bondi NSW 2026
Team
Julie Stern
Wendy Penate
Stef Fuster Pastor
Clara Andreu
Nikeeta Phagura
Lucy Wilkinson
Cynthia Casal
Alice Lees
Client testimonials
“I've had a really enjoyable experience with my PT, Lucy who has really helped me be stronger and build my endurance. My whole family does it with her and she's very good at personalizing things for us and encouraging us to be better. I really enjoy the fact that it's a private gym vibe as well and it's not crowded so I feel comfortable.”
t m
“Thank you. I am sad to be going, it's so welcoming one of the nicest places I've been!”
Kate Marley
“The instructor was fantastic - looked after everyone's needs in the circuit class. Playlist was perfectly matched to demographic and program.”
rimmelle f
AGOGA
Bondi, NSW · 4.5 km from DarlinghurstGym4.9(183)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
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About
AGOGA is a Bondi-based gym specializing in functional movement and high-intensity training for everyday athletes. They offer small group classes, personal coaching, and open gym with a focus on mobility, strength, and athletic performance.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Injury Prevention, Event Preparation, Mobility & Flexibility
Training methods
HIIT, Functional Training, Plyometrics, Strength Training, Circuit Training, Active Recovery/Mobility
Where they train
Private Studio, Outdoor, Online
Ideal for
Busy professionals, Parents, Bondi locals, Beginners to weight training, Returning/recovering athletes, Over 50s fitness enthusiasts, Athletes preparing for events (Hyrox, running races)
Online coaching
Features: Live coach support; Indoor or outdoor access; Supportive community connection; Live streaming classes available anywhere in the world; Service name: AGOGA Live
Group classes
Stronger, High-performance strength training focused on building functional strength, power, and muscular endurance, Leaner, Metabolism-boosting cardio class combining strength and conditioning to burn fat and improve endurance, Faster, High-intensity group fitness class designed to boost speed, agility, and explosive power, Signature, Full-body workout blending plyometrics, strength, and high-intensity cardio in pyramid format, Circuit, Full-body circuit class challenging endurance, strength, and coordination through timed stations, Recover, Mobility-focused active recovery class for flexibility, joint health, and recovery
Facilities
Weights, Cardio equipment, Machines, Water filter station, Reception area, Changing facilities
Practical
Booking: Online booking via website, email for consultations
Address
164 Bondi Rd, Bondi NSW 2026
Team
JohnOwner/Coach
Belinda (Bel)Owner
WillCoach
Client testimonials
“The cleanest gym in Bondi! Not only are the classes and instructors fantastic and a perfect workout, this gym is super clean - all machines and weights are ALWAYS cleaned after a session and it's mandatory for towels. There is no other more hygienic or clean gym. Shoutout to John and Bel for creating and maintaining a healthy space. Highly recommend this gym.”
Lizzie B.
“I started at AGOGA two months ago and the results speak for themselves (VO2 max back to 35.5)!! My fitness, endurance and strength have significantly increased, but most importantly, my passion for sport is back. After two hard years of health struggles I am slowly returning to my old self. The team at AGOGA are loving and truly knowledgeable people.”
Leila M.
“Agoga has honestly been a game-changer. The sessions are always solid with HIIT, strength and conditioning, and the trainers take the time to get to know you and support your progress. If you're ever injured or in recovery, they'll guide you on how to train smart and look after yourself properly. Some gyms can feel a bit intimidating when you're new but I felt properly welcomed from day one.”
Charlie L.
Body Skin Soul
Zetland, NSW · 3.3 km from DarlinghurstGym
- Weight Loss
- Strength & Conditioning
- Muscle Sculpting
- Free consultation
- Private studio
- Mobile
- Certificate III Gym Instructor
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View more about Body Skin Soul
About
Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.
Qualifications
Certificate III Gym Instructor
Certificate IV Personal Trainer
Group Exercise Instructor
Senior First Aid
Fitness Network Member
Registered & Insured with Fitness Australia
Experience
15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training
Training methods
Resistance Training, Boxing, Functional Training, Outdoor Training
Where they train
Private Studio, Mobile, Outdoor
Ideal for
Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts
Pricing
Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)
Free offers and trials
1 free PT session; Free health assessment
Practical
Booking: Phone: 0402 611 611; Online contact form; Walk-in
Insurance: nib Health Fund (Registered provider)
Address
107/6 Defries Ave, Zetland NSW 2017
Team
Chris RobinsonOwner
Wilson Luiz
Ian Pendergast
Gyuho Lee (LEE)
Client testimonials
“Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”
Grant Mitchell
Go & Get Fit
Waterloo, NSW · 2.7 km from DarlinghurstGym5(147)
- Weight Loss
- Strength & Conditioning
- Endurance & Conditioning
- Private studio
- Nutrition support
- 25+ years' experience
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View more about Go & Get Fit
About
Simon Margheritini is a highly experienced personal trainer with 25 years in the industry. He offers one-on-one private training focused on weight loss, strength training, endurance, functional fitness, and mental health wellness using science-backed, tailored approaches.
Experience
25+ years. Nearly 25 years of experience helping thousands of people with health, wellbeing and happiness. Expertise in proprioceptive functional training, biomechanics, and holistic health approach combining physical, mental and emotional wellbeing.
Specialisations
Weight Loss, Strength & Conditioning, Endurance & Conditioning, Functional Training, Mental Health & Wellness, Injury Prevention, Rehabilitation & Recovery, Body Composition
Training methods
Functional Training, Proprioceptive Functional Training, Resistance Training, Cardio, Free Weights, Resistance Machines, Calisthenics, Mobility & Flexibility, Posture Correction
Where they train
Private Studio
Ideal for
General fitness, Weight loss clients, Strength training clients, People with burnout, Those with back issues, People with RSI, Endurance athletes, Individuals seeking mental health support through exercise
Nutrition
Yes - nutrition guidance, meal planning, daily support and check-ins, dietary advice, supplement guidance
Facilities
Free weights, Resistance machines, Cardio equipment, Functional fitness tools, Private studio space
Address
102/10 Lachlan St, Waterloo NSW 2017
Client testimonials
“I can't recommend Simon enough, he's an absolute legend! I was going through burnout, have lower back & RSI in my arm (I was a hot mess of a human), he is absolutely brilliant with helping me get back in shape both physically & mentally. My program is super tailored to my health needs & goals, not only through exercise, but also nutrition and education - I have learnt a lot about the right supplements, food & also the importance of stretching. Simon is contactable at any time, so you have him with you every step of the way to keep you on track, answer questions, or those days you need a cheerleader. I was a total misery guts when I started & I feel like a different person now - I've lost weight, gained muscle & have my energy back. Simon is super experienced, highly knowledgeable across all aspects of health, fitness, your life stage & most importantly, he truly cares about seeing you win & achieve your goals. I also love training in his fabulous studio, once I enter his gym, it's one of the few times I can actually focus on myself.”
Amelia B
“5 stars just aren't enough for Simon! Simon is hands down the best personal trainer I've ever had. His extensive knowledge of fitness is impressive, but what truly sets him apart is his genuine care and encouragement. He pushes me to reach my full potential in every session, always with positivity and patience. I actually look forward to our workouts—something I never thought I'd say! The massage treatments he provides between sessions are a game changer, helping to relieve sore muscles and stubborn knots. I leave feeling stronger, more mobile, and always uplifted.”
Jocelyn Chen
“I highly recommend Simon to anyone that wants to achieve a real physical transformation. He has helped me to identify changes in my diet and lifestyle that has made a huge difference to my health. In only 8 weeks I have increased my strength and size dramatically. He is also a really fun guy who is genuinely driven to help people with what he does!”
Miguel Lamedo
Signature Fitness
Bondi Junction, NSW · 3.3 km from DarlinghurstGym4.9(57)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Poliquin Institute PICP 1 & 2 (Lenny Chadd)
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About
Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.
Qualifications
Poliquin Institute PICP 1 & 2 (Lenny Chadd)
International Accreditation for National Level Athlete Coaching (Lenny Chadd)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Strength Training, Metabolic Conditioning, Functional Training
Where they train
Private Studio, Online
Ideal for
All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers
Pricing
Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...
Free offers and trials
Signature Starter Method available
Online coaching
Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support
Nutrition
true
Group classes
Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program
Facilities
State-of-the-art equipment, Strength training equipment
Practical
Booking: Online contact form, phone (0483 929 066)
Address
use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022
Team
Lenny Chadd
Scott Quinn
Studio Athletica Bondi Junction
Bondi Junction, NSW · 3.2 km from DarlinghurstGym5(171)
- Weight Loss
- Strength & Conditioning
- Post-Operative/Rehab
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Studio Athletica Bondi Junction
About
Studio Athletica is a private personal training studio in Bondi Junction specialising in transformative personal training for both male and female clients, with programs ranging from 6-week challenges to post-operative recovery.
Specialisations
Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding
Training methods
Resistance Training, Strength Training, Hypertrophy Training, HIIT
Where they train
Private Studio, Online
Ideal for
All ages, Men and women, Post-operative patients
Pricing
Trial session: Free
Free offers and trials
Free first personal training session (no obligation)
Online coaching
true
Nutrition
true
Facilities
Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment
Practical
Booking: Online booking system (contact form on website)
Address
Level 7/28 Spring St, Bondi Junction NSW 2022
Team
Christopher KlarichDirector
Sophie DakinPersonal Trainer
Chris RedmorePersonal Trainer
Sebastian OyarzoPersonal Trainer
Tina ParzychPersonal Trainer
Emilie HoganPersonal Trainer
Jake BiggsNutritionist
Body Skin Soul
Redfern, NSW · 2.5 km from DarlinghurstGym4.8(18)
- Weight Loss
- Strength & Conditioning
- Muscle Sculpting
- Free consultation
- Private studio
- Mobile
- Certificate III Gym Instructor
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View more about Body Skin Soul
About
Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.
Qualifications
Certificate III Gym Instructor
Certificate IV Personal Trainer
Group Exercise Instructor
Senior First Aid
Fitness Network Member
Registered & Insured with Fitness Australia
Experience
15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training
Training methods
Resistance Training, Boxing, Functional Training, Outdoor Training
Where they train
Private Studio, Mobile, Outdoor
Ideal for
Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts
Pricing
Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)
Free offers and trials
1 free PT session; Free health assessment
Practical
Booking: Phone: 0402 611 611; Online contact form; Walk-in
Insurance: nib Health Fund (Registered provider)
Address
132 Regent St, Redfern NSW 2016
Team
Chris RobinsonOwner
Wilson Luiz
Ian Pendergast
Gyuho Lee (LEE)
Client testimonials
“Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”
Grant Mitchell
Performance Playground
North Sydney, NSW · 4.7 km from DarlinghurstGym5(57)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologists (staff)
From$75per week
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About
Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.
Qualifications
Exercise Physiologists (staff)
Cert III & IV in Fitness (minimum requirement for coaches)
Strength & Conditioning qualifications (valued)
Exercise Science degrees (valued)
Physiotherapy qualifications (staff member)
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT
Where they train
Private Studio, Gym-based, Online
Ideal for
All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation
Pricing
Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.
Membership
From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly
Free offers and trials
FREE Game-Plan Call to help determine best membership option
Online coaching
Online gymnastics coaching for CrossFit & Calisthenics athletes
Group classes
Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.
Facilities
Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space
Practical
Booking: Online booking system (Exercise.com platform), phone consultation available
Address
Unit 5/225 Pacific Hwy, North Sydney NSW 2060
Team
James FergusonFounder & Head Coach
Louis FitzSimonsGroup Coach & Personal Trainer
Laura HolmesInjury Rehab Specialist
Marie LaheGroup Coach
Client testimonials
“After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”
Michał Zawadka
Fortis Fit Personal Training
Sydney CBD, NSW · 1.8 km from DarlinghurstGym4.9(61)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
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About
Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.
Experience
Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance
Training methods
Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF
Where they train
Private Studio
Ideal for
Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits
Pricing
$90 per session
Free offers and trials
Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation
Nutrition
Complimentary nutrition package included with membership
Facilities
Shower facilities, Change room facilities, Advanced fitness technology equipment
Practical
Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
Address
28 Lime St, Sydney NSW 2000
Team
ClintFounder
DanCo-Founder
LeanneTrainer
JasonTrainer
Soultrain
Woolloomooloo, NSW · 0.5 km from DarlinghurstGym5(131)
- Athletic Performance
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Gym based
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About
Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.
Specialisations
Athletic Performance, Strength & Conditioning, Group Fitness
Training methods
HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members
Pricing
Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only
Free offers and trials
7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)
Group classes
45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.
Facilities
Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided
Class timetable
75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.
Practical
Booking: Online booking system via website
Address
51 Cathedral St, Woolloomooloo NSW 2000
Team
Danielle HetheringtonRide Coach
Sophie PerkinsRide Coach
Josh AylesRide Coach
Client testimonials
“Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”
Aaron
“Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”
Louisa
Flow Athletic
Paddington, NSW · 0.9 km from DarlinghurstGym4.9(295)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Private studio
- Gym based
- Online coaching
From$69per week
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View more about Flow Athletic
About
Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
Functional Training, HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Indoor Cycling
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Fitness enthusiasts, Athletes, General fitness community
Membership
Basic: $69.99 per week - Unlimited Class Access + Virtual Classes; Premium: $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access; Signature: $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)
Online coaching
Virtual classes included in all membership tiers
Group classes
Peak, PeakXT, Lift, Boxing Yoga, Small Group Training, Strike & Reverse Strike, Core, Yoga, Indoor Cycling, Reformer Pilates, Run Club
Facilities
Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training equipment
Practical
Booking: Contact form on website or phone
Address
Level 1/134 Oxford St, Paddington NSW 2021
Team
LenkaSaturday BBE (Boot Camp/Strength training)
Client testimonials
“My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here”
Morgan Bedford
“The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.”
Faris Hindi
“My husband and I have recently moved away and this gym is one of the biggest things we will miss about Sydney. The community here is amazing and all the trainers. Lenka especially has taught us both so much and we loved her Saturday BBE. She is honestly the best!! We both now want to exercise and enjoy it!”
Brigitte
Virgin Active Bondi Westfield
Bondi Junction, NSW · 3.5 km from DarlinghurstChain gym4.7(114)
- Strength & Conditioning
- Pilates
- Yoga
- Free trial session
- Gym based
- Private studio
From$99per week
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View more about Virgin Active Bondi Westfield
About
Virgin Active Bondi Westfield is an all-day luxury social wellness destination featuring state-of-the-art gym facilities, 450+ weekly reformer pilates classes, strength training, yoga, and recovery amenities including saunas, spa, and café.
Specialisations
Strength & Conditioning, Pilates, Yoga, Boxing, Cycling
Training methods
Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre
Where they train
Gym-based, Private Studio
Membership
Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges
Free offers and trials
Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)
Group classes
Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates
Facilities
Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services
Practical
Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim
Address
Level 1/500 Oxford St, Bondi Junction NSW 2022
Team
Chris B
Sarah N
Xavier S
Kieran G
Alexander L
Gary H
Krissy P
Adrian D
Oscar F
Kim H
Ivan B
Josiah T
Sherene R
Johnson C
Ele G
Fern W
K2 Personal Training
Rozelle, NSW · 4.0 km from DarlinghurstGym5(47)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
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View more about K2 Personal Training
About
A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Velocity Based Training, Sport-Specific Programming
Where they train
Private Studio
Ideal for
Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance
Free offers and trials
Complimentary Trial
Nutrition
Personalized nutrition guidance (included in 1:1 PT)
Facilities
Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment
Class timetable
Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...
Practical
Booking: Online contact form or phone
Address
176 Mullens St, Rozelle NSW 2039
Team
Anton
BodyTech PT & Small Group Exercise Eastern Suburbs
Bellevue Hill, NSW · 4.1 km from DarlinghurstGym5(28)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Outdoor
- Private studio
- Nutrition support
- Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
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View more about BodyTech PT & Small Group Exercise Eastern Suburbs
About
Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.
Qualifications
Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
Experience
30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal
Training methods
Functional Training, Strength Training, Form Correction
Where they train
Outdoor, Private Studio
Ideal for
Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients
Free offers and trials
Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation
Nutrition
Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment
Group classes
Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10
Facilities
Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available
Practical
Booking: Contact form on website, phone call, or online inquiry
Address
149 O'Sullivan Rd, Bellevue Hill NSW 2023
Team
Jack Seymour
Luke Glen
Client testimonials
“I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!”
Denice Westrin
“Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.”
Mary K
“Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!”
Claudia Freer
Strong & Lean
Bondi Junction, NSW · 3.4 km from DarlinghurstGym5(14)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
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View more about Strong & Lean
About
Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.
Qualifications
Certified Personal Trainer
Degree in Counselling
Experience
20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)
Free offers and trials
Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.
Nutrition
Nutrition coaching for fat loss and strength included
Facilities
Free weights, Squat racks, State of the art personal training gym
Practical
Booking: Online booking via website; free assessment available by leaving details and Brad will call back
Address
Level 2/78 Spring St, Bondi Junction NSW 2022
Client testimonials
“After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”
Rena
“I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”
Matt
“Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”
Robyn
Craig Baker PT
Bronte, NSW · 4.9 km from DarlinghurstGym4.9(37)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Exercise Science degree
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View more about Craig Baker PT
About
Craig Baker is a Bronte-based personal trainer, running coach and former international decathlete. As a qualified exercise scientist, he helps clients get stronger, move better and achieve aesthetic goals through injury-aware training.
Qualifications
Exercise Science degree
Accredited Exercise Scientist
Experience
Former international decathlete. Twice voted one of Sydney's top 5 personal trainers. Specialises in injury-conscious training for everyday people.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss
Training methods
Strength & Conditioning, Mobility, Sports Technique
Where they train
Private Studio
Ideal for
Beginners, People returning from injury, Performance-focused clients, Runners
Free offers and trials
Free strength & conditioning workout made for runners (with Running Workshop)
Practical
Booking: Phone (0404 186 535), Email (hello@craigbakerpt.com), or Online booking system on website
Address
34 Read St, Bronte NSW 2024
Team
Craig Baker
Client testimonials
“I've been training with Craig for 3 years on a weekly basis and in that time I've become the fittest and strongest I've been in my life. Craig is the most innovative PT I know, constantly challenging me with different movements”
Tiffany Kasz, Client (Sydney)
Fit1
Rose Bay, NSW · 4.9 km from DarlinghurstGym5(27)
- Strength & Conditioning
- Boxing
- Group Fitness
- Free trial session
- Private studio
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View more about Fit1
About
FIT1 offers Strength & Conditioning, Boxing, Pilates and hybrid Box Body classes in a unique converted church space in Rose Bay with an 8-meter timber ceiling.
Specialisations
Strength & Conditioning, Boxing, Group Fitness
Training methods
Boxing, Pilates, Strength & Conditioning, Box Body (hybrid boxing + strength)
Where they train
Private Studio
Ideal for
Beginners, Advanced participants
Pricing
Trial offer: $29 for 2 sessions (First Time Fit)
Free offers and trials
Try 2 sessions for $29
Group classes
Strength & Conditioning, Boxing, Boxing Technique, Pilates, Box Body
Facilities
Converted church building with 8 meter high timber ceiling, Weights, Shower amenities, Free street parking
Class timetable
Friday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Sam Matthews; Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews; Time: 8:30 AM - 9:15 AM; Class: Box Body; Instructor: Matt Mackay; Time: 4:30 PM - 5:15 PM; Class: Strength & Conditioning; Instructor: Deagan Krawchuk; Monday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Matt Mackay (sub for Sam Matthews); Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews;...
Practical
Parking: Ample free street parking directly outside
Booking: Online booking system via Mindbody (mindbodyonline.com), phone: 0402 693 683
Address
96 Newcastle St, Rose Bay NSW 2029
Team
Matt Mackay
Sam Matthews
Deagan Krawchuk
Charlotte Barge

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