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Sydney, NSW

Personal Trainers in East Hills

Compare 13 personal trainers and gyms in and around East Hills, NSW, by price, Google reviews, speciality and training style.

East Hills at a glance

9
offer a free consultation or trial
5 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

5 trainers & gyms in East Hills with a free consultation and nutrition support

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Personal trainers

  • Moorebank, NSW · 4.2 km from East HillsPersonal trainer5(8)

    • Weight Loss
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about DK Fitness & Lifestyle
    About

    Coach Derry helps men lose weight and build strength through structured training and nutrition coaching that fits real-life schedules, without extreme diets or hours of cardio.

    Experience

    Helped over 250 men lose weight without extreme diets or excessive cardio

    Specialisations

    Weight Loss

    Training methods

    Strength Training, Nutrition Coaching

    Where they train

    Online

    Ideal for

    Men, Busy professionals, People with limited time

    Free offers and trials

    Free blueprint video on weight loss; Free 30-minute coaching consultation call

    Online coaching

    Yes - coaching calls and nutrition guidance available online

    Nutrition

    Yes - nutrition coaching, meal planning, and dietary guidance focused on protein intake and sustainable fat loss

    Practical
    • Booking: Online form to request free consultation call or blueprint video
    Address

    Moorebank Ave, Moorebank NSW 2170

    Team
    • Derry
    Client testimonials
    “I was tired of going in circles—working out, eating 'okay,' but never seeing real results. I needed structure, accountability, and a way to actually build long-term habits. Coach Derry helped me break through my plateau, stay consistent, and finally see progress I'm proud of.”
    Nathan
    “Between three jobs and two kids, I never had time for myself. Coach Derry helped me structure my training and nutrition in a way that fit my crazy schedule. I've lost weight, built strength, and finally feel like I'm making real progress.”
    Jason
    “Coach Derry showed me how to train with purpose and enjoy food in moderation while still making progress. I used to think hours of cardio was the answer, but I wasn't seeing any real change.”
    Rotimi
  • Revesby, NSW · 3.1 km from East HillsPersonal trainer5(223)

    • Physiotherapy
    • Pilates
    • Massage Therapy
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about Pro-Fit Physio
    Specialisations

    Physiotherapy, Pilates, Massage Therapy, Nutrition Services, Psychology/Mental Health

    Where they train

    Private Studio

    Free offers and trials

    New visitor specials: Newsletter signup for new visitor specials and monthly updates available

    Nutrition

    true

    Address

    7 Revesby Pl, Revesby NSW 2212

  • Moorebank, NSW · 3.3 km from East HillsPersonal trainer4.9(31)

    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Lift Up Training & Nutrition
    Where they train

    Online

    Free offers and trials

    Free 15-minute consultation call via Calendly; Free 'Training Basics' Guide

    Online coaching

    Yes - online coaching available

    Nutrition

    Yes - nutrition coaching offered (business name includes 'Nutrition')

    Practical
    • Booking: Enquiry form (Google Form); Free consultation booking via Calendly; Email/contact form
    Address

    43 Brickmakers Dr, Moorebank NSW 2170

    Team
    • Eleni Kontominas

Gyms with personal trainingPT is usually charged on top of membership

  • Panania, NSW · 1.4 km from East HillsGym5(64)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BCHP Panania | Group Training | Personal Training | Infrared Sauna
    About

    BCHP Panania offers group training, personal training, exercise physiology, infrared sauna recovery, and specialized programs for NDIS participants, sports teams, and schools.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, Powerlifting

    Where they train

    Gym-based, Home Visits, Online

    Ideal for

    Post-natal/post-partum women, NDIS participants, School students (primary and high school), Sports teams and athletes, General fitness clients, Adolescents

    Pricing

    Full pricing table image present but text values not extractable; recommend contacting gym for current rates; Trial offer: $9 Trial session

    Free offers and trials

    $9 trial session

    Online coaching

    Exercise Physiology services available online/remotely

    Nutrition

    Provider: Grams of Health (Dietitian-led); Services: Dietitian consults; Nutrition coaching; Cooking classes led by Nikki Lancaster

    Group classes

    Group Training (Strength and Power focused), Pilates

    Facilities

    Infrared Sauna (private, 45-minute sessions), Open Gym access (included with PT membership), Hydrotherapy available

    Class timetable

    Monday - Saturday, 60-minute sessions. Up to 7 days advance booking via app

    Practical
    • Accessibility: NDIS registered and supported; Exercise Physiology services available for NDIS participants
    • Booking: Mobile app booking (up to 7 days in advance), phone, online form
    • Insurance: Private health fund rebates; Medicare (Exercise Physiology); DVA (Department of Veterans Affairs); WorkCover; Home Care Packages; NDIS (self-managed and plan-managed)
    Address

    1/229 Tower St, Panania NSW 2213

    Client testimonials
    “I joined Body Coaching almost a year ago and can honestly say it has been the best decision I have ever made! All the trainers make you feel so welcome, they push you to your limits and help you reach your goals! In just one year they have helped me go down two dress sizes and also made it possible for me to love the gym! I would recommend BCHP to anyone and everyone.”
    Isabel W
  • Milperra, NSW · 3.0 km from East HillsGym5(47)

    • Weight Loss/Management
    • Strength & Conditioning
    • Toning & Sculpting
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hematime Fitness HQ
    About

    State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.

    Specialisations

    Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development

    Training methods

    Boot Camp, HIIT, Boxing, Functional Training, Group Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Free offer: Free 3 Day Pass trial available

    Free offers and trials

    Free 3 Day Pass trial

    Nutrition

    Personalised Meal Plans

    Group classes

    Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)

    Facilities

    State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts

    Class timetable

    See group_classes field for detailed schedule. Classes available Monday-Saturday.

    Practical
    • Booking: Online booking system (GymMaster), phone (02) 9773 0914, email
    Address

    101 Raleigh Rd, Milperra NSW 2214

    Client testimonials
    “Lost 14cm in 12 weeks”
    Marty Reyes
    “Lost 2.64kg of Fat in 6 weeks”
    Kaylee Smith
    “Added 5.7kg of muscle”
    David Pagano

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