Personal Trainers in East Hills

Gyms with personal trainingPT is usually charged on top of membership

• HF

  Hematime Fitness HQ

  Milperra, NSW · 3.0 km from East HillsGym·5(47)

  • Weight Loss/Management
  • Strength & Conditioning
  • Toning & Sculpting

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

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  View more about Hematime Fitness HQ

  About

  State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.

  Specialisations

  Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development

  Training methods

  Boot Camp, HIIT, Boxing, Functional Training, Group Training

  Where they train

  Gym-based, Private Studio

  Pricing

  Free offer: Free 3 Day Pass trial available

  Free offers and trials

  Free 3 Day Pass trial

  Nutrition

  Personalised Meal Plans

  Group classes

  Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)

  Facilities

  State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts

  Class timetable

  See group_classes field for detailed schedule. Classes available Monday-Saturday.

  Practical

  • Booking: Online booking system (GymMaster), phone (02) 9773 0914, email

  Address

  101 Raleigh Rd, Milperra NSW 2214

  Client testimonials

  “Lost 14cm in 12 weeks”

  “Lost 2.64kg of Fat in 6 weeks”

  “Added 5.7kg of muscle”