Panania, NSW · 1.4 km from East HillsGym5(64)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Home visits
- Online coaching
- Nutrition support
View more about BCHP Panania | Group Training | Personal Training | Infrared Sauna
- About
BCHP Panania offers group training, personal training, exercise physiology, infrared sauna recovery, and specialized programs for NDIS participants, sports teams, and schools.
- Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
- Training methods
Functional Training, Strength Training, Powerlifting
- Where they train
Gym-based, Home Visits, Online
- Ideal for
Post-natal/post-partum women, NDIS participants, School students (primary and high school), Sports teams and athletes, General fitness clients, Adolescents
- Pricing
Full pricing table image present but text values not extractable; recommend contacting gym for current rates; Trial offer: $9 Trial session
- Free offers and trials
$9 trial session
- Online coaching
Exercise Physiology services available online/remotely
- Nutrition
Provider: Grams of Health (Dietitian-led); Services: Dietitian consults; Nutrition coaching; Cooking classes led by Nikki Lancaster
- Group classes
Group Training (Strength and Power focused), Pilates
- Facilities
Infrared Sauna (private, 45-minute sessions), Open Gym access (included with PT membership), Hydrotherapy available
- Class timetable
Monday - Saturday, 60-minute sessions. Up to 7 days advance booking via app
- Practical
- Accessibility: NDIS registered and supported; Exercise Physiology services available for NDIS participants
- Booking: Mobile app booking (up to 7 days in advance), phone, online form
- Insurance: Private health fund rebates; Medicare (Exercise Physiology); DVA (Department of Veterans Affairs); WorkCover; Home Care Packages; NDIS (self-managed and plan-managed)
- Address
1/229 Tower St, Panania NSW 2213
- Client testimonials
“I joined Body Coaching almost a year ago and can honestly say it has been the best decision I have ever made! All the trainers make you feel so welcome, they push you to your limits and help you reach your goals! In just one year they have helped me go down two dress sizes and also made it possible for me to love the gym! I would recommend BCHP to anyone and everyone.”