Personal Trainers in Edgecliff - Page 3

Personal trainers

• JK

  Jess Khoury Fitness

  Kensington, NSW · 3.5 km from EdgecliffPersonal trainer·5(40)

  • Strength & Conditioning
  • Weight Loss
  • Energy & Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Personal Trainer

  Claim this listingSee Kensington listings

  View more about Jess Khoury Fitness

  About

  Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.

  Qualifications

  • Qualified Personal Trainer

  Experience

  Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.

  Specialisations

  Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels

  Free offers and trials

  Free consultation (discovery call mentioned)

  Online coaching

  Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.

  Nutrition

  Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.

  Practical

  • Booking: Online booking system (book a call/discovery call option available)

  Address

  Level 1/89 Anzac Parade, Kensington NSW 2033

  Client testimonials

  “Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”

  “She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”

  “Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”

• PF

  Peek Fitness McMahons Point

  McMahons Point, NSW · 4.9 km from EdgecliffPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee McMahons Point listings

  View more about Peek Fitness McMahons Point

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• WA

  Workout Australia Fitness

  Milsons Point, NSW · 4.0 km from EdgecliffPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Milsons Point listings

  View more about Workout Australia Fitness

  About

  Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.

  Experience

  Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

  Training methods

  Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

  Where they train

  Outdoor, Online, Mobile

  Free offers and trials

  Free class trial (referenced as 'Try a Free Class' on website)

  Online coaching

  Online live and interactive personal training and group training available. Corporate online programs also offered.

  Nutrition

  true

  Practical

  • Booking: Phone: +61475404563, Online contact form on website

  Address

  Bradfield Park, Alfred St, Milsons Point NSW 2061

  Team

  • TTomás
  • LLucie
  • SSaxon
  • SSean
  • TThomas

  Client testimonials

  “3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.”

  “I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.”

  “There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.”

• MM

  Malki Method Personal Training

  Sydney CBD, NSW · 2.9 km from EdgecliffPersonal trainer·5(22)

  • Strength & Conditioning
  • Powerlifting
  • Injury Recovery / Rehab

  • Gym based
  • Online coaching
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Malki Method Personal Training

  About

  Malki Method is a personal training approach focused on shifting perspective on what's possible while creating a supportive coaching environment and developing exercise competency through personalised programming and ongoing communication.

  Experience

  5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.

  Specialisations

  Strength & Conditioning, Powerlifting, Injury Recovery / Rehab

  Training methods

  Powerlifting, Strength Training, Evidence-based programming

  Where they train

  Gym-based, Online

  Ideal for

  University students, Busy professionals, People recovering from injury, Powerlifting competitors

  Online coaching

  Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.

  Nutrition

  Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)

  Facilities

  Fitness First Bond Street gym facilities (specific equipment list not provided)

  Practical

  • Booking: Contact form on website, phone consultation available

  Address

  20 Bond St, Sydney NSW 2000

  Client testimonials

  “Nahir has been an incredible strength training coach! As a busy university student, I was impressed by how quickly I saw progress in my lifts and overall SBD total thanks to his tailored programming. What sets Nahir apart is his ability to adapt to external factors and make necessary adjustments to my plan.”

  “I started training with Coach Malki 5 years ago as part of injury rehab. His expertise, attention to detail, and customised programming has bolstered my recovery and equipped me with the strength and technique I need to minimise further injury. I am the strongest I have ever been thanks to Coach Malki.”

  “I've been training with Nahir for several months and couldn't be happier with the results. Nahir's evidence-based programs are deliberate, efficient and designed to give you the best shot at achieving your fitness goals. Nahir actively seeks out and listens to your feedback and tweaks your programs as/if needed. He's also a stickler for good form to ensure you're getting the most out of your hard work while staying injury-free.”

• FP

  Fuel Personal Transformations

  Pyrmont, NSW · 3.6 km from EdgecliffPersonal trainer·5(8)

  • Senior Fitness
  • Strength & Conditioning
  • Mobility & Flexibility

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Certified Group Fitness Director

  Claim this listingSee Pyrmont listings

  View more about Fuel Personal Transformations

  About

  Christy is a personal trainer with 20+ years experience specialising in health, fitness and wellbeing for over 50s. She offers progressive, effective and safe training both in-person at her boutique studio in Pyrmont and online.

  Qualifications

  • Certified Group Fitness Director
  • Personal Trainer Certification

  Experience

  20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.

  Specialisations

  Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention

  Training methods

  Functional Training, Progressive Strength Training

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Over 50s, Mature age clients, Women and men 50+

  Online coaching

  Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required

  Nutrition

  Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health

  Practical

  • Parking: Parking available nearby (location in apartment building complex with parking facilities)
  • Booking: Contact via email or phone (0410 693 323)

  Address

  UG09, 320 Harris St, Pyrmont NSW 2009

  Team

  • CChristy

  Client testimonials

  “I just wanted to let you know how much I am enjoying your daily sessions. I am enjoying the increased ability and some increases in flexibility that is developing and being more able to claim to be reasonably fit!”

  “Exercising with Christy online each morning really invigorates and inspires us for the day. Christy's years of experience are evident as she guides us in class each morning ensuring we do the movements properly”

• PF

  Peek Fitness Glebe

  Glebe, NSW · 4.0 km from EdgecliffPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Glebe listings

  View more about Peek Fitness Glebe

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• BP

  BDF personal training (Ben Dewar Fitness)

  Kensington, NSW · 3.2 km from EdgecliffPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Lifestyle Change

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Kensington listings

  View more about BDF personal training (Ben Dewar Fitness)

  About

  Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).

  Experience

  Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.

  Specialisations

  Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance

  Training methods

  One-on-one coaching, Semi-private training, Social fitness activities

  Where they train

  Private Studio, Gym-based

  Ideal for

  People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness

  Languages

  English, Mandarin Chinese

  Free offers and trials

  Complimentary consultation - one hour session to discuss challenges, goals, and create a plan

  Practical

  • Booking: Online contact form; Phone: 0431 347 422

  Address

  18 Doncaster Ave, Kensington NSW 2033

  Client testimonials

  “I'm happier than I ever thought possible, I've never felt better.”

  “I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”

• GL

  Gloria Lopez Fit

  Lavender Bay, NSW · 4.5 km from EdgecliffPersonal trainer·5(7)

  • Functional Training
  • Strength & Conditioning
  • Weight Loss

  • Outdoor
  • Private studio
  • Zumba Basic Certified (since 2016)

  Claim this listingSee Lavender Bay listings

  View more about Gloria Lopez Fit

  About

  Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

  Qualifications

  • Zumba Basic Certified (since 2016)
  • Zumba Gold Certified (for older active adults)
  • Zumba Kids Certified
  • Zumba Chair Certified

  Experience

  27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.

  Specialisations

  Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training

  Training methods

  Functional Training, Powerlifting, Circuit Training, Zumba Dance

  Where they train

  Outdoor, Private Studio

  Ideal for

  General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents

  Group classes

  Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes

  Practical

  • Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
  • Booking: Online booking system (popups visible on website)

  Address

  1 Bay View St, Lavender Bay NSW 2060

• PD

  P.E. Department

  Potts Point, NSW · 1.3 km from EdgecliffPersonal trainer·4.4(93)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Potts Point listings

  View more about P.E. Department

  About

  P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

  Pricing

  Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

  Free offers and trials

  7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

  Group classes

  Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

  Facilities

  Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

  Address

  83-97 Darlinghurst Rd, Potts Point NSW 2011

• A8

  Athlete 8

  Barangaroo, NSW · 3.5 km from EdgecliffPersonal trainer·5(1)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Barangaroo listings

  View more about Athlete 8

  About

  Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

  Experience

  20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

  Training methods

  Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

  Free offers and trials

  Complimentary FREE trial session for all new members (no obligation)

  Online coaching

  Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

  Nutrition

  Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

  Group classes

  Small Group Training classes available

  Practical

  • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram

  Address

  Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

  Team

  • SGSalvatore GeraceHead Coach/Owner
  • CHConor HehirCoach/Chiropractor
  • LGLaura GravaCoach/Exercise & Sport Science Professional

  Client testimonials

  “Author: Martin; Source: YouTube video testimonial (content not transcribed)”

  “Author: Ash; Source: YouTube video testimonial (content not transcribed)”

  “Author: Antonio; Source: YouTube video testimonial (content not transcribed)”

  “Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”

• EE

  Exercise Education Lab - Personal Training

  Pyrmont, NSW · 4.2 km from EdgecliffPersonal trainer·5(95)

  • Senior Fitness
  • Strength & Conditioning
  • Pain Management

  • Private studio

  Claim this listingSee Pyrmont listings

  View more about Exercise Education Lab - Personal Training

  About

  Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.

  Specialisations

  Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery

  Training methods

  Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training

  Where they train

  Private Studio

  Ideal for

  Over 40 years old, People with pain or sore bodies, Aging-related health issues

  Practical

  • Booking: Online booking system (Fitter App)

  Address

  23 Harris St, Pyrmont NSW 2009

• LM

  Live Move Perform

  North Sydney, NSW · 4.9 km from EdgecliffPersonal trainer·5(36)

  • Strength & Conditioning
  • Injury Prevention
  • Functional Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee North Sydney listings

  View more about Live Move Perform

  About

  Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.

  Specialisations

  Strength & Conditioning, Injury Prevention, Functional Training

  Training methods

  Strength Training, Movement Quality Training, Progressive Loading

  Where they train

  Private Studio

  Membership

  $100/week

  Free offers and trials

  Health and wellness assessment available with expert trainers

  Online coaching

  Online coaching service available

  Group classes

  Upper Body Strength, Hybrid classes

  Practical

  • Booking: Online booking system (Momence), phone contact available

  Address

  15 Blue St, North Sydney NSW 2060

  Team

  • MLMatthew Loudon

• DH

  Dirks Health

  North Bondi, NSW · 3.2 km from EdgecliffPersonal trainer·4.9(35)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • 22+ years' experience

  Claim this listingSee North Bondi listings

  View more about Dirks Health

  About

  DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.

  Experience

  22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Where they train

  Private Studio, Gym-based

  Ideal for

  People over 40

  Group classes

  Small group training

  Practical

  • Booking: Phone or contact form on website

  Address

  369A Old South Head Rd, North Bondi NSW 2026

  Team

  • DDirk

  Client testimonials

  “Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”

• WO

  Wellness On William Street - Massage and Personal Training

  Woolloomooloo, NSW · 1.9 km from EdgecliffPersonal trainer·5(199)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Nutrition support

  Claim this listingSee Woolloomooloo listings

  View more about Wellness On William Street - Massage and Personal Training

  About

  Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

  Nutrition

  true

  Facilities

  Infrared Sauna, Personal training space, Massage therapy room

  Practical

  • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries

  Address

  60 William St, Woolloomooloo NSW 2011

• SF

  Spring Fit Studio

  Bondi Junction, NSW · 1.8 km from EdgecliffPersonal trainer·5(8)

  • Strength & Conditioning

  • Private studio

  Claim this listingSee Bondi Junction listings

  View more about Spring Fit Studio

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Conditioning

  Where they train

  Private Studio

  Facilities

  BC Strength Hip Thruster, IE Assault Rack, IE Assault Rack Pro, Dumbbells (1-10kg and 7.5-30kg), IE Leg Press - Hack Squat, IE Dual Pulldown and Row, IE Leg Extension and Curl, IE Dual Pulley, IE Sled, Concept 2 Ski Erg, Concept 2 Bike Erg, Foam rollers, Heavy bag, BOSU, Trap bar, Barbells, Swiss ball, Resistance bands, Kettlebells, Mats

  Practical

  • Booking: Contact via phone, email, Facebook Chat, or Instagram

  Address

  Level 1 Suite 103/32 Spring St, Bondi Junction NSW 2022

• JL

  Joe Lawrence Personal Training Double Bay

  Edgecliff, NSWPersonal trainer·5(68)

  • Strength & Conditioning
  • Muscle Gain
  • Toning

  • Free trial session
  • Private studio

  Claim this listing

  View more about Joe Lawrence Personal Training Double Bay

  Specialisations

  Strength & Conditioning, Muscle Gain, Toning, Athletic Performance

  Training methods

  Functional Training, Conditioning

  Where they train

  Private Studio

  Ideal for

  Women (toning focus), Men (muscle gain focus)

  Free offers and trials

  Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup

  Address

  287/289 New South Head Rd, Edgecliff NSW 2027

  Team

  • JLJoe Lawrence

• CB

  Coached by Adam

  Potts Point, NSW · 1.3 km from EdgecliffPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Gym based
  • Online coaching
  • Nutrition support
  • 2+ years' experience

  Claim this listingSee Potts Point listings

  View more about Coached by Adam

  About

  Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.

  Experience

  2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  1:1 Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  General fitness clients, Weight loss seekers

  Pricing

  Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025

  Online coaching

  Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app

  Nutrition

  Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages

  Facilities

  Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum

  Practical

  • Booking: Online booking via website or fitness app (Trainerize)

  Address

  Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Client testimonials

  “It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.”

• D

  DVLPme

  Clovelly, NSW · 4.5 km from EdgecliffPersonal trainer·5(21)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • 15+ years' experience

  From$80per session

  Claim this listingSee Clovelly listings

  View more about DVLPme

  About

  Mark is a strength and conditioning coach with 15 years experience, offering personalised programming and coaching for physical freedom. Services include 1-on-1 strength training, online coaching, performance coaching, and adventure coaching.

  Experience

  15+ years. 15 years in Strength and Conditioning, helping thousands of people push past their limits and hit their goals. Specialises in tailored coaching built around individual goals and lifestyle.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Performance coaching 1hr: $160 per hour; Online programming coaching: $45 per week; One on one strength conditioning 30min: $80 per 30 minutes

  Free offers and trials

  Free initial consultation call available

  Online coaching

  Cost: $45 per week; Format: App-based with coach support; Personalised programming and coaching via DVLPME app. Includes customised training plans updated regularly, video demonstrations, form checks and feedback via video submission, ongoing communication and check-ins.

  Practical

  • Booking: Online booking system (Cliniko), email, contact form, Trainerize app

  Address

  39 Burnie St, Clovelly NSW 2031

  Client testimonials

  “Mark is an amazing coach!! He really listens and tailors my workout to my personal goals. He keeps the routines interesting to keep me motivated and gives me the confidence to try exercises/routines that I would sometimes shy away from. He's given me more confidence in the gym, and the beauty of my workouts is that I can do them at home too! Mark is fantastic, go sign up for yourself!”