Rose Bay, NSW · 3.3 km from EdgecliffGym5(27)
- Strength & Conditioning
- Boxing
- Group Fitness
- Free trial session
- Private studio
View more about Fit1
- About
FIT1 offers Strength & Conditioning, Boxing, Pilates and hybrid Box Body classes in a unique converted church space in Rose Bay with an 8-meter timber ceiling.
- Specialisations
Strength & Conditioning, Boxing, Group Fitness
- Training methods
Boxing, Pilates, Strength & Conditioning, Box Body (hybrid boxing + strength)
- Where they train
Private Studio
- Ideal for
Beginners, Advanced participants
- Pricing
Trial offer: $29 for 2 sessions (First Time Fit)
- Free offers and trials
Try 2 sessions for $29
- Group classes
Strength & Conditioning, Boxing, Boxing Technique, Pilates, Box Body
- Facilities
Converted church building with 8 meter high timber ceiling, Weights, Shower amenities, Free street parking
- Class timetable
Friday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Sam Matthews; Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews; Time: 8:30 AM - 9:15 AM; Class: Box Body; Instructor: Matt Mackay; Time: 4:30 PM - 5:15 PM; Class: Strength & Conditioning; Instructor: Deagan Krawchuk; Monday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Matt Mackay (sub for Sam Matthews); Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews;...
- Practical
- Parking: Ample free street parking directly outside
- Booking: Online booking system via Mindbody (mindbodyonline.com), phone: 0402 693 683
- Address
96 Newcastle St, Rose Bay NSW 2029
- Team
- Matt Mackay
- Sam Matthews
- Deagan Krawchuk
- Charlotte Barge