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Sydney, NSW

Personal Trainers in Elanora Heights

Compare 27 personal trainers and gyms in and around Elanora Heights, NSW, by price, Google reviews, speciality and training style.

Elanora Heights at a glance

2
publish PT pricing
14
offer a free consultation or trial
13 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

2 women's fitness trainers & gyms in Elanora Heights with online coaching

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Personal trainers

  • Narrabeen, NSW · 2.6 km from Elanora HeightsPersonal trainer5(24)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Accredited Sports Nutritionist
    View more about Sarah Lich Fitness & Nutrition
    About

    Accredited Nutritionist and Personal Trainer helping driven women build strength, confidence and a body they feel proud in—without obsessive calorie counting or rigid meal plans. Combines expertise in nutrition science with women's strength coaching.

    Qualifications
    • Accredited Sports Nutritionist
    • BSc. Hons. Nutrition & Food Science
    • Women's Strength Coach
    • Certified Personal Trainer
    Experience

    Former food industry insider with personal experience overcoming confusion around training and nutrition. Specialises in helping women transition from restrictive diets to sustainable strength-building and confident food relationships.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Women seeking body confidence, Women new to strength training

    Pricing

    Hybrid coaching: Not explicitly stated—includes 1x50min weekly session + full online coaching, 8-week minimum; Empower online coaching: Not explicitly stated—includes personalised training and nutrition programs with weekly video check-ins, 8-week minimum; Strength builder training: Not explicitly stated—6-week customised training program, updated every 6 weeks, 8-week minimum; Nourish nutrition coaching: Not explicitly stated—personalised nutrition guidance with weekly check-ins, 8-week minimum

    Free offers and trials

    Clarity chat: Free initial consultation/clarity chat to understand goals and determine if coaching is a good fit

    Online coaching

    Tools: Client coaching app with personalised training plans, exercise tutorials, habit tracking, progress tracking, recipe inspiration, food journals; Formats: Fully online personalised coaching (Empower package); Hybrid online + in-person (Hybrid package); Online-only training programs (Strength Builder); Online-only nutrition coaching (Nourish); Coverage: Nationwide for online coaching; face-to-face services available in Narrabeen and surrounding Northern Beaches areas

    Nutrition

    Approach: Customised, flexible, educational nutrition guidance focused on understanding food without obsession or rigid meal plans; Services: Personalised nutrition coaching; Flexible nutrition guidance (non-restrictive); Daily food journal with live feedback; Recipe recommendations; Grocery store recommendations; Habit tracking; Educational approach to nutrition

    Practical
    • Booking: Contact form on website, email (sarahlichfit@outlook.com.au), or phone (0484 182 541)
    Address

    Ocean St, Narrabeen NSW 2101

    Team
    • Sarah Lich
    Client testimonials
    Not explicitly provided—website shows 5.0 rating (18 reviews) on Google Maps but full testimonial text not included in extracted content

Gyms with personal trainingPT is usually charged on top of membership

  • Warriewood, NSW · 2.1 km from Elanora HeightsGym5(169)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • 10+ years' experience
    View more about Code 5 Fitness - Warriewood
    About

    Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

    Experience

    10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

    Pricing

    Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

    Free offers and trials

    7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

    Online coaching

    Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

    Group classes

    Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

    Facilities

    Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

    Practical
    • Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
    • Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages
    Address

    2/5 Vuko Pl, Warriewood NSW 2102

    Team
    • PennyYoga and Pilates instructor (Code.Hot)
    • RonnieYoga and Pilates instructor (Code.Hot)
    • SJCoach - Code.Fit group training
    Client testimonials
    Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)
    Jaime B.
    Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!
    Eileen K.
    We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.
    Georgia

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