Sydney, NSW

Personal Trainers in Enfield

Compare 58 personal trainers and gyms in and around Enfield, NSW, by price, Google reviews, speciality and training style.

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publish PT pricing: 32
offer a free consultation or trial: 25 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

11 rehabilitation & injury recovery private studio trainers & gyms in Enfield

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Body & Movement Collective
Croydon, NSW · 3.5 km from EnfieldPersonal trainer5(49)
- Rehab / Injury Recovery
- Athletic Performance
- Musculoskeletal Health
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Claim this listing See Croydon listings
View more about Body & Movement Collective
About
Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.
Qualifications
Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Doris Ng - Physiotherapist (implied by title)
Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
Experience
Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)
Training methods
Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)
Where they train
Private Studio, Online, Gym-based, Home Visits (online programming for home training)
Ideal for
Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced
Online coaching
This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym
Nutrition
1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals
Group classes
Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program
Facilities
Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities
Practical
Booking: Online booking system (Halaxy platform)
Insurance: All major health funds with onsite HICAPS claiming
Address
Shop 1/586 Parramatta Rd, Croydon NSW 2132
Team
Dr Loren KowalChiropractor
Doris NgPhysiotherapist
Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor
CHOOSE FITNESS
Croydon Park, NSW · 1.1 km from EnfieldPersonal trainer
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Online coaching
- Nutrition support
$60per session
Claim this listing See Croydon Park listings
View more about CHOOSE FITNESS
About
Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness
Training methods
Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training
Where they train
Private Studio, Online
Ideal for
General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)
Pricing
Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...
Online coaching
true
Nutrition
true
Group classes
Bootcamps
Class timetable
All Day Availability
Practical
Booking: Online contact form or phone
Address
102 Burwood Rd, Croydon Park NSW 2133
Team
Ryland
Client testimonials
“Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”
Tom B., Newtown, 27
“Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”
Mia J., Coogee, 35
“Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”
Daniel S., Surry Hills, 38
Stretch With E - Strength coach and fascial stretch therapist
Ashfield, NSW · 2.6 km from EnfieldPersonal trainer5(61)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Bachelor of Science (University of Sydney)
Claim this listing See Ashfield listings
View more about Stretch With E - Strength coach and fascial stretch therapist
About
Strength coach and personal trainer specialising in fascial stretch therapy for pain relief and performance. Help clients move better, get stronger, and stay pain-free through movement medicine and personalized training.
Qualifications
Bachelor of Science (University of Sydney)
Graduate Diploma of Psychology Advanced (Monash University)
Cert III in Fitness (Australian Institute of Fitness)
Cert IV in Fitness (Australian Institute of Fitness)
Level 3 Frederick Stretch Therapy (Stretch to Win, Toronto, Canada)
Masters of Sports Psychology (Institute of Social Neuroscience) - to graduate 2025
Experience
7+ years. 7+ years as strength coach and personal trainer. Level 3 Fascial Stretch Therapist since 2019. Former competitive powerlifter (broke National Bench Press Record 82.5kg for U57kg Female Opens in 2019). Works with diverse clientele including strength athletes, clients with Parkinson's Disease, post-surgical/post-injury rehabilitation, and clients aged from teens to 70s. Trained for 10+ years as an athlete.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Pain Management
Training methods
Fascial Stretch Therapy (FST), Strength Training, Powerlifting, Mobility Work
Where they train
Private Studio
Address
391 Liverpool Rd, Ashfield NSW 2131
Client testimonials
“A year and a half of chronic jaw pain, tightness, migrain...”
Jonathon Eassey
“I can't reccommend Erica highly enough! Fascia stret...”
EJ SH
“All I can say is that I wish I found Erica 5 years ago. I h...”
Lilian Tran
Oz Fitbodz
Five Dock, NSW · 4.0 km from EnfieldPersonal trainer5(13)
- Strength & Conditioning
- Group Fitness
- Post-Surgical Rehabilitation
- Private studio
- Online coaching
Claim this listing See Five Dock listings
View more about Oz Fitbodz
About
Oz Fitbodz, run by Caroline Mediati, specialises in group fitness classes and personal training with a focus on strength and conditioning, boot camp, and specialised pre- and post-surgery programs.
Experience
Caroline Mediati is an inspiring mentor who provides tailored personal training programs and runs energetic, fun group fitness classes.
Specialisations
Strength & Conditioning, Group Fitness, Post-Surgical Rehabilitation
Training methods
Boot Camp, Strength Training, Group Fitness Classes
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Seniors, Post-surgical clients, Non-gym-goers
Online coaching
Classes available on Zoom
Group classes
Boot Camp, Strength Training Classes, General Group Fitness Classes
Practical
Booking: Phone: 0416 104 865
Address
enter from, Elevate Performing Arts Studio 1/89 Great North Road, Thompson Ln, Five Dock NSW 2046
Team
Caroline Mediati
Client testimonials
“Oz Fitbodz has changed my attitude towards exercise! I have never been fitter and trimmer. Caroline is a trainer that cares about you as a person and is an inspiring mentor. I do both Bootcamp and personal Training with Oz Fitbodz and the friendships I have also made along the way are beautiful.”
Gabriella
“I was very unfit and after my grandchild was born i decided that I wanted to get fit so i could keep up with her. I can now do a 1:45 plank and out run (or keep up with) my granddaughter! Thank you Caroline”
Jenny
“I have always enjoyed and benefitted from the classes that Caroline runs, but I must say my PT sessions with her have been an added bonus. The personal care she takes to plan my personal fitness program around my specific needs, has helped me become more fit, healthy and happy. Highly recommended!!!”
CX
Let's Get Fit
Homebush, NSW · 3.7 km from EnfieldPersonal trainer5(3)
- Weight Loss
- Wellness
- Rehabilitation / Injury Recovery
- Private studio
- Accredited Exercise Physiologists
Claim this listing See Homebush listings
View more about Let's Get Fit
About
Let's Get Fit offers integrated wellness services including personal training, exercise physiology, and wellness coaching customised to individual health requirements. Founded on a mission to provide a welcoming alternative to large gym environments.
Qualifications
Accredited Exercise Physiologists
Wellness Coaches
Personal Trainers (varied qualifications)
Specialisations
Weight Loss, Wellness, Rehabilitation / Injury Recovery
Training methods
Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training
Where they train
Private Studio
Ideal for
People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments
Group classes
Group Training Sessions
Address
28/11-21 Underwood Rd, Homebush NSW 2140
Team
Vicky CaulfieldPractice Manager & Co-Founder
Lillian MilesExercise Physiologist and Group Training Coordinator
Wellness CoachesWellness Coach
Personal TrainersPersonal Trainer

Gyms with personal trainingPT is usually charged on top of membership

Physique Transformations
Enfield, NSWGym4.9(49)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Mobile
- Nutrition support
Claim this listing
View more about Physique Transformations
About
Private gym in Strathfield/Enfield dedicated to personal goals with a holistic approach. Offers 1:1, semi-private, and mobile personal training with experienced, knowledgeable trainers for prehabilitation, goal setting, and rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Children's Fitness
Training methods
Functional Training, Strength Training, Boxing, Interval Training, Remedial Massage
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Weight loss clients, Strength builders, Muscle gain seekers, Athletes, Pre/post-natal clients, Children, Rehabilitation clients, Inner West Sydney residents
Pricing
No specific pricing found on website
Free offers and trials
Satisfaction guarantee: If not entirely happy with training session, client receives that session and next one free of charge
Nutrition
Nutrition tracking and education mentioned in testimonials as part of training programs
Facilities
Weights, Cardio equipment, Fully equipped like commercial gym, Remedial Massage available
Practical
Booking: Phone (0431 589 153) or online contact form
Address
Level 2 & 3, 6-8 Coronation Parade, Enfield NSW 2136
Team
Joe Murphy
Chris Nasr
Antoinette Kontonis
Callum Ellis
Nathan Mercieca
Josh Tudehope
Nicohl Parekalam
Aaron Johnson
Client testimonials
“Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”
Geoff Murison
“Joe is the best Personal Trainer I've had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.”
Stuart Jarvis
“Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you're one of a kind.”
Kris Heels
EP360 Exercise Physiology
Five Dock, NSW · 3.5 km from EnfieldGym5(22)
- Rehab / Injury Recovery
- Chronic Disease Management
- Pain Management
- Free consultation
- Private studio
- Gym based
Claim this listing See Five Dock listings
View more about EP360 Exercise Physiology
About
EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.
Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention
Training methods
Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy
Where they train
Private Studio, Gym-based, Mobile
Ideal for
Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals
Free offers and trials
Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'
Group classes
Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness
Facilities
Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking
Practical
Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...
Address
Suite G03/49 Queens Rd, Five Dock NSW 2046
Team
Chris Dounis
Alex Burjan
Oscar Biet
Integrated Fitness Campsie
Campsie, NSW · 2.9 km from EnfieldGym4.8(534)
- Weight Loss
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Gym based
- Private studio
- Nutrition support
- Certified instructors for all group classes
Claim this listing See Campsie listings
View more about Integrated Fitness Campsie
About
Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.
Qualifications
Certified instructors for all group classes
Exercise Physiologists (university-trained)
Health clinicians
Experience
Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.
Specialisations
Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients
Free offers and trials
Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities
Nutrition
Nutrition analysis and meal planning included in VIP membership
Group classes
Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing
Facilities
State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone
Practical
Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
Insurance: NDIS; Workers Compensation
Address
1/255 Beamish St, Campsie NSW 2194
Fitness Clinic
Five Dock, NSW · 3.3 km from EnfieldGym4.6(11)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Nutrition support
Claim this listing See Five Dock listings
View more about Fitness Clinic
About
A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.
Experience
Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation
Training methods
Exercise Physiology, Biomechanical assessment, Personalised programming
Where they train
Private Studio
Ideal for
Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners
Nutrition
true
Group classes
true
Practical
Booking: Online booking system available; phone contact available
Insurance: NDIS; DVA
Address
19/118 Queens Rd, Five Dock NSW 2046
Team
Luke DirckzePersonal Trainer
NickTrainer
Client testimonials
“I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”
Eduardo A.
“Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”
DD
“I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”
Patricia Alcaino
Her Health & Fitness
Greenacre, NSW · 3.9 km from EnfieldGym3.9(58)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Greenacre listings
View more about Her Health & Fitness
About
Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.
Qualifications
Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
Experience
16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients
Membership
Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)
Free offers and trials
Free consultation available - potential clients can fill out contact form to try before buying
Online coaching
Mobile app available - Her Health & Fitness app (iOS and Android)
Nutrition
Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance
Group classes
Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes
Facilities
600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)
Class timetable
24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)
Practical
Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
Address
14 Boronia Rd, Greenacre NSW 2190
Team
VioletteWomen's fitness, gym leadership
Fit To Live Training
Campsie, NSW · 3.7 km from EnfieldGym5(74)
- Women's Fitness
- Rehab / Injury Recovery
- Private studio
- Gym based
Claim this listing See Campsie listings
View more about Fit To Live Training
Specialisations
Women's Fitness, Rehab / Injury Recovery
Where they train
Private Studio, Gym-based
Ideal for
Women
Address
Shops 5 & 6, 502/518 Canterbury Rd, Campsie NSW 2194

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Personal Trainers in Enfield

11 rehabilitation & injury recovery private studio trainers & gyms in Enfield

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Gyms with personal trainingPT is usually charged on top of membership

Physique Transformations

Personal trainers in suburbs near Enfield