Personal Trainers in Greenwich

Personal trainers

• 1

  1FITCookie

  Naremburn, NSW · 2.8 km from GreenwichPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Outdoor
  • Private studio
  • Online coaching
  • Nutrition support

  From$60per session

  Claim this listingSee Naremburn listings

  View more about 1FITCookie

  About

  Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

  Qualifications

  • CYQ & AQ Level 2 Gym Instructor
  • CYQ & AQ Level 3 Personal Trainer
  • NASM Corrective Exercise Techniques
  • Precision Nutrition Level 1
  • CEC - Rehab Trainer
  • CEC - DNAFit Accredited Trainer
  • CEC - NLSSM Muscle Energy Techniques PIR
  • CEC - Premier Postural Assessment and Corrective Exercise
  • CEC - KBT Strength and Conditioning Level 1
  • CEC - Strategies for Assessing and Improving Balance
  • CEC - Thump Level 1 & 2
  • CEC - Australian Institute Kettle Bell Level 1
  • CEC - MMA Fitness Level 1
  • TRX Basic Moves Workshop
  • Degree in IT from Loughborough University (sports university)

  Experience

  15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

  Where they train

  Outdoor, Private Studio, Online, Home Visits

  Ideal for

  All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

  Pricing

  30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

  Free offers and trials

  First small group training session is free for new clients

  Online coaching

  Personal training sessions available online, indoors, or outdoors

  Nutrition

  Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

  Group classes

  Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

  Class timetable

  SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

  Practical

  • Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available

  Address

  Naremburn Park, Naremburn NSW 2065

  Team

  • MCMichael (Coach Mike)

  Client testimonials

  “I can't say enough about my experience with Michael”

  “Mike and his personal training company, 1FITCookie...”

  “Training with Mike has been a fantastic experience, the wi...”

• DP

  DJ Personal Training

  Lane Cove, NSW · 3.0 km from GreenwichPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Degree Qualified Personal Trainer

  From$48per session

  Claim this listingSee Lane Cove listings

  View more about DJ Personal Training

  About

  Desiree is a degree-qualified Personal Trainer and PDHPE Teacher with 20+ years experience. She specializes in weight loss, chronic illness management, and personalized nutrition coaching with a focus on correct technique and postural alignment.

  Qualifications

  • Degree Qualified Personal Trainer
  • PDHPE Teacher

  Experience

  20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Pilates, Strength Training, Running Programs

  Where they train

  Private Studio, Gym-based, Online, Home Visits

  Ideal for

  Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners

  Pricing

  1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD

  Online coaching

  Online training offered; clients receive online running programs and can have remote support via texts/emails/calls

  Nutrition

  Nutritional advice and customized nutritional plans included in programs

  Practical

  • Booking: Online booking system available on website

  Address

  100A Longueville Rd, Lane Cove NSW 2066

  Client testimonials

  “I joined Desiree's training about 9 months ago. Desiree is a very professional and passionate trainer. She provides very useful and practical programs for me to use outdoor and at the gym, she designs and adjusts the program based on my fitness level and daily work schedule. Also, she monitors my diet and gives me healthy recommendations. In only 3 mths, I was able to achieve my goal weight loss and to have a bikini body, to hit the beach. Now, Desiree continues to develop my fitness level and I can feel my body is more toned, my posture is being corrected and I am able to run faster. Thank you Desiree! I love training with you :)”

  “We have been training with Desiree for almost 9 months now and she is focused on helping us achieve our goals and makes every session challenging. Our fitness has increased noticeably, and we've seen improvements in our ability to complete more core exercises, lift progressively heavier weights & generally push ourselves harder throughout each session.”

  “I was given a gift from my wife for Personal Training sessions, I was overweight, and have diabetes. Desiree helped me better manage my diabetes, lose weight and planned exercise sessions that were fun and challenging, but I always felt so much better afterwards. Desiree is an awesome trainer and has helped me so much.”

• AP

  Angeli PT

  Annandale, NSW · 4.1 km from GreenwichPersonal trainer·5(58)

  • Weight Loss
  • Strength & Conditioning
  • Toning & Shaping

  • Outdoor
  • Mobile
  • Level 3 Advanced Exercise Professional

  $80per session

  Claim this listingSee Annandale listings

  View more about Angeli PT

  About

  Cristian Angeli is a personal trainer with 10+ years experience offering weight loss, strength training, boxing, toning and cardio training. He comes to you at a time and place that suits you.

  Qualifications

  • Level 3 Advanced Exercise Professional
  • Certification III in Fitness
  • Certification IV in Fitness
  • Personal Trainer
  • Gym Instructor
  • Group Exercise Freestyle
  • Boot Camp Instructor Level I & II
  • Thump Boxing Instructor
  • Advanced Pilates Floor Exercises Instructor
  • Certificate in Exercise Nutrition
  • Certificate in Nutrition Psychology

  Specialisations

  Weight Loss, Strength & Conditioning, Toning & Shaping, Cardio Training, Boxing

  Training methods

  Weight Training, Boxing, Boot Camp, Pilates, Functional Training

  Where they train

  Outdoor, Mobile, Home Visits

  Ideal for

  Beginners, Post-Natal/Mums, Injury Recovery (e.g., bursitis), Seniors, Athletes

  Pricing

  One on one 10 pack: $750 AUD (saves $50); One on one per session: $80 AUD; Buddy training 2 people 10 pack: $950 AUD (saves $50); Group training 3 people 10 pack: $1150 AUD (saves $50); Group training 4 people 10 pack: $1350 AUD (saves $50); Buddy training 2 people per session: $100 AUD; Group training 3 people per session: $120 AUD; Group training 4 people per session: $140 AUD; Group training 5 plus per person per session: $30 AUD

  Practical

  • Booking: Contact form via website, phone (0415 624 299), or WhatsApp

  Address

  8 Chapman Rd, Annandale NSW 2038

  Client testimonials

  “Friendly and professional Cristian keeps me motivated through the variety of exercises while still making it fun! I now have so much more energy to face the day and I look forward to my training sessions every week.”

  “I started training with Cristian after recovering from six months of bursitis in my hips. I never thought I'd be as fit or strong as I am now & have just blitzed my first 5km run!”

  “I train with Cristian twice a week and have had great results. I feel fitter, healthier, stronger and have more energy. Training with Cristian is fun – and most importantly he mixes things up so no session is the same.”

• TH

  Takingstock Health & Fitness

  Crows Nest, NSW · 2.1 km from GreenwichPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Mobile
  • Outdoor
  • Online coaching
  • Nutrition support

  $110per session

  Claim this listingSee Crows Nest listings

  View more about Takingstock Health & Fitness

  About

  Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

  Qualifications

  • ASCA Level 1 (Strength & Conditioning)
  • CPPS (Certified Professional Performance Specialist)
  • ELDOA Level 1 & 2
  • Kettlebell Certification
  • Rehab Trainer Certified
  • Pre & Post Natal Specialist
  • Safe Return to Exercise Accredited
  • AUSactive Registered
  • NZIS (New Zealand Institute of Sport)

  Experience

  20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

  Training methods

  ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

  Where they train

  Mobile, Outdoor, Home Visits, Online

  Ideal for

  Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

  Pricing

  Virtual pt session: $110.00

  Free offers and trials

  Free 15-minute introductory consultation (valued at $150) available when enquiring

  Online coaching

  Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

  Nutrition

  Holistic fitness coaching including nutrition support mentioned as part of coaching approach

  Group classes

  Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

  Practical

  • Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website

  Address

  26 Clarke St, Crows Nest NSW 2065

  Team

  • NSNick StockOwner and Coach

  Client testimonials

  “Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”

• FF

  Fitness First: Kieran Hedley

  Barangaroo, NSW · 3.3 km from GreenwichPersonal trainer·5(5)

  • Weight Loss
  • Muscle Building
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Science (Neuroscience Major) - in progress

  Claim this listingSee Barangaroo listings

  View more about Fitness First: Kieran Hedley

  About

  Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.

  Qualifications

  • Bachelor of Science (Neuroscience Major) - in progress
  • Background in neuroscience
  • Concussion recovery specialisation
  • Anxiety and performance coaching certification (from global brand experience)

  Experience

  10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.

  Specialisations

  Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery

  Training methods

  Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation

  Where they train

  Gym-based, Online

  Pricing

  Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)

  Free offers and trials

  Free consultation available

  Online coaching

  Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.

  Nutrition

  Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.

  Group classes

  Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head

  Facilities

  Based at Fitness First Barangaroo (full gym facilities available)

  Address

  Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

• RV

  Ruben V Academy

  Sydney CBD, NSW · 4.6 km from GreenwichPersonal trainer·5(42)

  • Weight Loss
  • Muscle Building
  • Body Composition

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  $120per session

  Claim this listingSee Sydney CBD listings

  View more about Ruben V Academy

  About

  Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.

  Experience

  Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

  Specialisations

  Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

  Training methods

  Personal Training, Strength Training, Weight Training

  Where they train

  Gym-based, Online

  Pricing

  Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

  Free offers and trials

  Introductory call: 15 minute intro session call available via Calendly

  Online coaching

  Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

  Nutrition

  Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

  Facilities

  World class gym facility with state of the art technology for body composition analysis

  Practical

  • Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)

  Address

  199 Castlereagh St, Sydney NSW 2000

  Client testimonials

  “Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!”