Hornsby, NSW · 4.1 km from Hornsby HeightsChain gym3.9(157)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
Women's only fitness centre in Westfield Hornsby with 70+ group fitness classes, cardio equipment, functional training area, yoga/Tai Chi studio, personal training, nutrition advisers, and 24/7 access. Supportive atmosphere for women of all ages and fitness levels.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
Reformer Pilates, Yoga, Pilates, Barre, HIIT (FIIT30), Boxing (Body Combat), Cycle, Zumba, Functional Training, Strength Training
- Where they train
Gym-based, Online
- Ideal for
Women's Fitness, Mature Members, Mums & Bubs, All ages and fitness levels, Beginners
- Free offers and trials
Free class pass for individual classes available via online form
- Online coaching
Virtual classes offered
- Nutrition
Nutrition advisers on staff; Healthy recipes provided; Free breakfast included
- Group classes
Reformer Pilates, GF Pilates, Yoga (GF Yoga Specialised, GF Yoga Calm), Barre, Barre Attack, Barre (Les Mills), FIIT30 (Upper Body Power, Full Body Athletic, Total Body Strength, Lower Body Power, Strong Start), Body Combat, Body Pump, Body Pump Heavy, Body Step, Body Attack, Body Balance, Cycle, Zumba, Zumba Toning, Lite Pace, STRONG Nation, Band Blaster, Ball FIT, Balance & Posture, Body BLAST
- Facilities
Cardio equipment, Free weights, Functional training area, Yoga and Tai Chi studio, Reformer Pilates, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare, HYPOXI
- Practical
- Parking: Free parking
- Booking: Online join option; Phone call; Contact form on website
- Address
Albert Street, Shop R4, Level/2 Pacific Hwy, Hornsby NSW 2077