Personal Trainers in Hornsby

Personal trainers

• DL

  Dynamic Lifestyle - Remedial Massage & PT Hornsby

  Hornsby, NSWPersonal trainer·5(56)

  • Rehab / Injury Recovery
  • Chronic Pain Management
  • Structural Alignment

  • Free consultation
  • Private studio
  • Gym based
  • Diploma in Remedial Massage

  From$100per session

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  View more about Dynamic Lifestyle - Remedial Massage & PT Hornsby

  About

  Integrated Structural Specialist with 22 years of clinical experience combining remedial massage and functional personal training. Specialises in chronic pain relief, structural alignment, and movement restoration using the Kanetica System.

  Qualifications

  • Diploma in Remedial Massage
  • Kanetica System Certified
  • Clinical Remedial Massage Specialist

  Experience

  22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.

  Specialisations

  Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment

  Training methods

  Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training

  Where they train

  Private Studio, Gym-based

  Pricing

  Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)

  Free offers and trials

  Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)

  Practical

  • Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)

  Address

  10 Muriel St, Hornsby NSW 2077

  Client testimonials

  “Great Sports Physio, he not only has helped with...”

  “I've been working with Manny at Fitness First Ho...”

• MT

  M.A. Training

  Cherrybrook, NSW · 4.9 km from HornsbyPersonal trainer·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • RKC (Russian Kettlebell Challenge) Certified Kettlebell Instructor

  From$70per session

  Claim this listingSee Cherrybrook listings

  View more about M.A. Training

  About

  George Hynec is a personal trainer with 20+ years of coaching experience. He specializes in fat loss, strength building, and sports conditioning using kettlebells, functional training, and holistic health approaches.

  Qualifications

  • RKC (Russian Kettlebell Challenge) Certified Kettlebell Instructor
  • ISSA Specialist in Martial Arts Conditioning (SMAC)
  • CFT (Certified Fitness Trainer) from International Sports Science Association, USA
  • Black Belt in Tae Kwon Do

  Experience

  20+ years. Over 20 years of fitness coaching experience. Prior background in IT testing which informed his approach to finding what works. Black belt in Tae Kwon Do; continuous research in nutrition and exercise. Trained with top US coaches and maintains daily habit of learning in fitness and nutrition.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Sports Conditioning, Martial Arts Conditioning, Functional Training

  Training methods

  Kettlebell Training, Functional Training, Strength Training, Cardiovascular Training, Flexibility Training, Boxing, Static Contractions, Lactic Acid Training

  Where they train

  Private Studio

  Ideal for

  Anyone at any level of fitness, Weight loss seekers, Martial artists, Athletes, Strength seekers, Functional fitness enthusiasts

  Pricing

  Single session: $75 AUD per hour; Prepaid sessions: $70 AUD per hour (pre-paid)

  Free offers and trials

  Free fitness assessment and consultation; Free trial session (includes comprehensive fitness assessment, discussion of lifestyle habits)

  Nutrition

  Nutrition advice and guidance included in training programs; diet planning provided based on individual goals

  Facilities

  Fully equipped private studio, Kettlebells, Weights, Cardio equipment, Boxing equipment, Clubbells, Various functional training equipment

  Address

  7 Hawthorn Pl, Cherrybrook NSW 2126

  Client testimonials

  “Before I started training with George, I felt overweight, at least 15 years older than I am and generally a physical mess! Six weeks later I have a renewed energy for life, instead of my body feeling 15 years older than it was, I feel 10 years younger, lost 3 kilos and 3cm off the waist to boot, and this is only the beginning!”

  “I have been training with George for around 18 months now. When I started my program the consultation session left me with one impression…this guy knows what he is doing! Forget the gym. Forget the useless gym machines! After 6 months my Karate colleagues started telling me that my abs are getting hard as steel, my striking is improving & my weight is dropping. My weight falls by 17 kg, mostly fat disappears from my mid riff with significant reductions in body fat %.”

  “George makes it his mission to know exactly how my body works and what exercises are best for me he knows just how far my body can be pushed without going over the limit. His focus is on creating results there is no room to waste time. I am fully engaged throughout the 60 minutes. So I get a good workout.”