Personal Trainers in Lakemba

Gyms with personal trainingPT is usually charged on top of membership

• HN

  HIIT Nation

  Bankstown, NSW · 4.8 km from LakembaGym·5(209)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Bankstown listings

  View more about HIIT Nation

  About

  Hybrid Strength & Conditioning Gym in Bankstown. More than just a gym; it's a place where every member is supported in their journey toward better health and well-being, with science-based methods focused on weights, cardio, and progressive strength training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Hybrid Training, Strength Training, Conditioning, Endurance Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced gym-goers, Athletes, Weight loss seekers

  Pricing

  Intro offer: 5 sessions for $50 AUD; Trial offer: 2-day trial available

  Free offers and trials

  2-day trial (signup form required)

  Facilities

  Weights, Cardio equipment, New equipment, Plenty of parking on site

  Class timetable

  Closing time: 6:30 PM; Opening time: 5:05 AM; Schedule note: Multiple sessions daily

  Practical

  • Parking: Ample parking on site (located on top of Bing Lee building)
  • Booking: Online form available on website for trial signup; phone contact available

  Address

  16/173 Canterbury Rd, Bankstown NSW 2200

  Team

  • YYoussefStaff member mentioned for initial consultation calls

  Client testimonials

  “World class fitness experience. I have never felt so good!”

  “I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!”

  “I genuinely cannot recommend this gym enough. Signing up here has been one of the best decisions I've ever made for my health and well-being. The proof is in the results: I'm officially 14 kilos lighter, and I feel stronger and more energetic than I have in years!”

• DH

  Dynamicrecov Health + Fitness Campsie

  Campsie, NSW · 2.3 km from LakembaGym·5(145)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Campsie listings

  View more about Dynamicrecov Health + Fitness Campsie

  About

  DynamicRecov helps busy parents and professionals build strength, confidence, and balance with personalised coaching that fits around family life. Founded by Rianon and Brendon, they've helped 500+ clients transform their habits and bodies.

  Experience

  Founded by Rianon and Brendon. The business has grown to include a coaching team across Sydney and Melbourne, helped 500+ clients transform their habits and bodies, and launched a podcast, app, and gym.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  Busy parents, Professionals, Beginners, People returning to training, Adults seeking strength and confidence

  Free offers and trials

  Free discovery call with one of the coaches to discuss goals and assess fit

  Online coaching

  Online coaching services available with app-based support

  Nutrition

  Type: Nutrition Coaching; Nutrition coaching helps fuel your body, manage energy, and feel your best, with simple, family-friendly guidance and ongoing support through their app.

  Group classes

  true, Group sessions designed for parents who want to train hard, build strength, confidence, and friendships in a supportive community environment

  Class timetable

  Friday: 5:00 AM - 7:00 PM; Sunday: 7:00 AM - 12:00 PM; Saturday: 6:00 AM - 2:00 PM; Monday to thursday: 5:00 AM - 8:00 PM

  Practical

  • Booking: Online booking system via discovery calendar at dynamicrecov.com.au/discovery-calendar, phone, or email

  Address

  14 Harp St, Campsie NSW 2194

  Team

  • RRianonCo-owner, Coach
  • BBrendonCo-owner, Coach
  • RRiCoach

  Client testimonials

  “I've been training here since the gym first opened, and it's been one of the best decisions I've made. I've built real strength, consistency, and confidence, but what stands out most is the community. It feels like a second family where I'm supported, challenged, and genuinely looked after.”

  “I've been training with Brendon for 4 years, and in that time, he's helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I'm still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I'm excited for what's next!”

  “What really sets this place apart though is the environment. From day one, it's been warm, welcoming, and supportive. You're not just another number, the coaches actually care, remember you, and make you feel like part of the community straight away. It's the kind of gym you actually look forward to coming back to. Highly recommend.”

• FF

  Fernwood Fitness

  Bankstown, NSW · 4.8 km from LakembaChain gym·4.6(569)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bankstown listings

  View more about Fernwood Fitness

  About

  Fernwood Bankstown is Sydney's premier all-female health and fitness club catering to all ages and fitness levels in a friendly, relaxed atmosphere with extensive group fitness classes, personal training, weight management, nutrition education and on-site childcare.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle, Body Balance, Body Attack, Body Pump, Zumba, Step, Mat Pilates

  Where they train

  Gym-based

  Ideal for

  Women (all ages and fitness levels), Beginners, Intermediate exercisers, Advanced exercisers, Mums and post-natal women, Returning from injury

  Free offers and trials

  Free Class Pass (available for Circuit, Barre, Cycle, and other classes); Free Parking; Free Toiletries; Free Breakfast; Unlimited Group Fitness Classes with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Nutrition education and healthy recipes provided

  Group classes

  Circuit, Reformer Pilates, Barre, Cycle, FIIT30 (HIIT - limited capacity small group training), Yoga, Body Balance, Body Attack, Body Pump, HIIT, Step, Zumba, Zumba Toning, Mat Pilates, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Barre (Les Mills), Abs Butts & Thighs, Booty Burn, Cardio & Strength Training Workshop, Mums & Bubs

  Facilities

  Free Weights, Cardio Equipment, Reformer Pilates Studio, Cycle Studio, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, On-site Childcare (Mums & Bubs classes available)

  Class timetable

  Multiple classes daily starting from 6:00 AM, extensive timetable available on website with morning, midday and evening options

  Practical

  • Parking: Free Parking
  • Booking: Online booking via website; Phone: (02) 8722 9990; Email: bankstown@fernwoodfitness.com.au; Online membership join available on website

  Address

  9/67 Chapel Rd, Bankstown NSW 2200

• FF

  Formation Fitness

  Lakemba, NSWGym·5(24)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listing

  View more about Formation Fitness

  About

  Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

  Experience

  10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services

  Training methods

  Boxing, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners

  Free offers and trials

  Free trial session - enter code 'Focus' at checkout

  Nutrition

  Nutrition coaching and eating habit guidance included in training programs

  Group classes

  Female only fitness classes, Flourish program (6-week signature program)

  Facilities

  Located at Focus Boxing Club Lakemba; specific amenities not detailed on website

  Class timetable

  Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system

  Practical

  • Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
  • Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
  • Insurance: NDIS (Physical Wellbeing Activities must be included in funding)

  Address

  Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

  Team

  • SYSandra YounesWomen's fitness, nutrition coaching, boxing

  Client testimonials

  “Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”

  “Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”

  “I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”

• AF

  ANYTIME FITNESS HURLSTONE PARK

  Hurlstone Park, NSW · 4.8 km from LakembaChain gym·4.5(202)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based

  Claim this listingSee Hurlstone Park listings

  View more about ANYTIME FITNESS HURLSTONE PARK

  About

  Locally owned and operated, Anytime Fitness Hurlstone Park is a welcoming gym offering 24/7 access with expert coaching, personalised fitness plans, and global access to 5,500+ locations.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Strength Training, Boxing

  Where they train

  Gym-based

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free trial with up to 3 months of Apple Fitness+ included (terms and conditions apply)

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, TRX, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, Sand bags, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Free WiFi, Private Restrooms, Private Showers, Wheelchair Accessibility

  Class timetable

  Unstaffed on Public Holidays. Staffed hours are subject to change. Book by appointment.; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 12:00 PM; Thursday: 9:00 AM - 6:00 PM; Wednesday: 9:00 AM - 6:00 PM; Member access: 24/7

  Practical

  • Parking: Convenient Parking available
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system (tour scheduling available); Phone: 0466 155 756; Contact form on website; Membership inquiry form

  Address

  20-26 Canterbury Rd, Hurlstone Park NSW 2193

  Team

  • JKJames KaramoschosTrainer
  • FSFaz ShiraziPhysiotherapy, Strength & Conditioning
  • SMSiena MaceStaff
  • JMJessica MaricicStaff
  • TSThomas SerratoreStaff
  • AZAndjela ZelenbabaManager

• FL

  Fitness Local Bardwell Park

  Bardwell Park, NSW · 4.5 km from LakembaGym·4.6(52)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free trial session
  • Gym based
  • Qualified instructors mentioned; specific certifications not detailed

  Claim this listingSee Bardwell Park listings

  View more about Fitness Local Bardwell Park

  About

  A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.

  Qualifications

  • Qualified instructors mentioned; specific certifications not detailed

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Boxing, Weight Training, Reformer Pilates

  Where they train

  Gym-based

  Free offers and trials

  Limited-time offer button mentioned with link to trial signup page (specific details not provided in extracted content)

  Facilities

  Weights, Cardio equipment, Sauna, Reformer Pilates, Creche

  Practical

  • Parking: Parking available at RSL, close to train station
  • Booking: Trial booking available through trialus.com.au; in-person signup with staff

  Address

  Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207

  Team

  • LLindaPersonal Training
  • BBettyManager
  • BBriannaMembership sign-up

  Client testimonials

  “I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.”

  “My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!”

  “Been coming here for over 10 years. A small but well-equipped gym with good trainers, plenty of equipment, terrific creche and friendly regulars. The FIT training program caters to all fitness levels and several areas of interest from boxing to weight-training. Reasonably priced. Sauna and Pilates Reformer available.”

• TY

  The Yard Gym Padstow

  Padstow, NSW · 4.9 km from LakembaGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Padstow listings

  View more about The Yard Gym Padstow

  About

  The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  HIIT, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Women, General fitness enthusiasts

  Free offers and trials

  2 Free Session Pass

  Facilities

  Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment

  Practical

  • Booking: Online booking system (TrialUs) - https://theyardgympadstow.trialus.com.au/

  Address

  5 Davies Rd, Padstow NSW 2211

  Team

  • SStaceyOwner/Head Coach
  • SSamanthaTrainer
  • MMitchTrainer
  • BBecTrainer
  • KKateTrainer
  • MMiaTrainer

  Client testimonials

  “This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”

  “The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”

  “I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”

• WG

  World Gym Chullora

  Chullora, NSW · 3.8 km from LakembaChain gym·4.8(1,408)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based
  • Nutrition support
  • 45+ years' experience

  Claim this listingSee Chullora listings

  View more about World Gym Chullora

  About

  World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.

  Experience

  45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills

  Where they train

  Gym-based

  Ideal for

  All ages and fitness levels, Women (Ladies only zone available)

  Free offers and trials

  One month free membership (join today offer)

  Nutrition

  Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan

  Group classes

  Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes

  Facilities

  Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available

  Practical

  • Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
  • Booking: Online booking system available; contact form on website; phone booking

  Address

  Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190

  Client testimonials

  “Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”

• SF

  Snap Fitness 24/7 Canterbury

  Canterbury, NSW · 3.1 km from LakembaChain gym·4.4(253)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Canterbury listings

  View more about Snap Fitness 24/7 Canterbury

  About

  Snap Fitness Canterbury is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and member app.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial Session

  Group classes

  Strength & Conditioning, Abs Express, HIIT, ABT (Abs, Butts, Thighs), Stretch

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Supplements Available, Free Onsite Parking

  Practical

  • Parking: Free onsite parking
  • Booking: Online form / Phone / Walk-in

  Address

  Shop 7/8/1 Cooks Ave, Canterbury NSW 2193

  Team

  • AAAfrin AkterClub Manager
  • JJohnTrainer

  Client testimonials

  “Best gym I've ever gone too!! The set up and new equipment is so good. Love the environment and the staff. Super kind and welcoming for all. Love! Never going anywhere else!!”

  “I have been going to this gym a few months and I have had a really enjoyable experience. The manager Afrin is really friendly and willing to help and show you how to use machines or do certain exercises with the correct form. She always greets you as you walk in the door and it feels really welcoming.”

  “Great gym and the staff is very helpful. The trainer John is very nice. Highly recommend”

• FF

  Frontline Fitness

  Belmore, NSW · 1.5 km from LakembaGym·5(187)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Belmore listings

  View more about Frontline Fitness

  About

  #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  Semi-Private Training, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Parents, Busy professionals, Adults seeking lifestyle transformation

  Free offers and trials

  Free trial session offered as part of discovery process

  Nutrition

  Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

  Group classes

  Semi-private sessions (50+ weekly sessions mentioned)

  Class timetable

  50+ weekly semi-private sessions (specific times not listed on website)

  Practical

  • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person

  Address

  626 Canterbury Rd, Belmore NSW 2192

  Team

  • MFMoe FaourPersonal training, strength coaching, community building

• HH

  Her Health & Fitness

  Greenacre, NSW · 2.5 km from LakembaGym·3.9(58)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Greenacre listings

  View more about Her Health & Fitness

  About

  Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.

  Qualifications

  • Fitness Australia certified instructors and coaches; qualified nutrition experts on staff

  Experience

  16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients

  Membership

  Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)

  Free offers and trials

  Free consultation available - potential clients can fill out contact form to try before buying

  Online coaching

  Mobile app available - Her Health & Fitness app (iOS and Android)

  Nutrition

  Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance

  Group classes

  Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes

  Facilities

  600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)

  Class timetable

  24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)

  Practical

  • Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website

  Address

  14 Boronia Rd, Greenacre NSW 2190

  Team

  • VVioletteWomen's fitness, gym leadership

• OH

  Optimal Health Personal Training

  Peakhurst, NSW · 4.9 km from LakembaGym·5(50)

  • Weight Loss
  • Strength & Conditioning

  • Gym based
  • Nutrition support

  Claim this listingSee Peakhurst listings

  View more about Optimal Health Personal Training

  About

  Personal training and group fitness services in Revesby/Peakhurst area. Focus on weight loss, toning, and optimal health through exercise and nutrition coaching.

  Experience

  Nathan appears to be the primary trainer/owner with experience in habit-based coaching and community engagement in fitness and nutrition.

  Specialisations

  Weight Loss, Strength & Conditioning

  Where they train

  Gym-based

  Nutrition

  Nutrition coaching using Precision Nutrition's habit-based coaching model; nutrition habits guidance

  Group classes

  Group Fitness Training

  Address

  1/113 Boundary Rd, Peakhurst NSW 2210

  Team

  • NNathan