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Sydney, NSW

Personal Trainers in Lane Cove West

Compare 68 personal trainers and gyms in and around Lane Cove West, NSW, by price, Google reviews, speciality and training style.

Lane Cove West at a glance

~$110
typical PT session
$35 to $249
published session range
31
offer a free consultation or trial
25 + 43
trainers + gyms with PT

Directory data updated 24 September 2026.

13 strength & conditioning trainers & gyms in Lane Cove West with a free consultation and nutrition support

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Personal trainers

  • Naremburn, NSW · 4.4 km from Lane Cove WestPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 1FITCookie
    About

    Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

    Qualifications
    • CYQ & AQ Level 2 Gym Instructor
    • CYQ & AQ Level 3 Personal Trainer
    • NASM Corrective Exercise Techniques
    • Precision Nutrition Level 1
    • CEC - Rehab Trainer
    • CEC - DNAFit Accredited Trainer
    • CEC - NLSSM Muscle Energy Techniques PIR
    • CEC - Premier Postural Assessment and Corrective Exercise
    • CEC - KBT Strength and Conditioning Level 1
    • CEC - Strategies for Assessing and Improving Balance
    • CEC - Thump Level 1 & 2
    • CEC - Australian Institute Kettle Bell Level 1
    • CEC - MMA Fitness Level 1
    • TRX Basic Moves Workshop
    • Degree in IT from Loughborough University (sports university)
    Experience

    15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

    Pricing

    30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

    Free offers and trials

    First small group training session is free for new clients

    Online coaching

    Personal training sessions available online, indoors, or outdoors

    Nutrition

    Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

    Group classes

    Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

    Class timetable

    SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

    Practical
    • Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
    Address

    Naremburn Park, Naremburn NSW 2065

    Team
    • Michael (Coach Mike)
    Client testimonials
    “I can't say enough about my experience with Michael”
    Thomas de Neidels
    “Mike and his personal training company, 1FITCookie...”
    Lisa S.
    “Training with Mike has been a fantastic experience, the wi...”
    James Merry
  • Chatswood, NSW · 3.5 km from Lane Cove WestPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Hypertrophy
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitness Script
    About

    Personalised coaching designed to help clients achieve their fitness goals through tailored programs, nutrition guidance, and weekly performance monitoring.

    Specialisations

    Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

    Training methods

    Strength Training, Periodised Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free 30-minute strategy session

    Online coaching

    Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

    Nutrition

    Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)
    Address

    24 Endeavour St, Chatswood NSW 2067

    Team
    • Yuki (Coach Yukes)
    Client testimonials
    “Result: Lost 20kg in just 3 months transforming their health and confidence; Client name: Jordan M; Specialisation: Body Recomposition”
    “Result: Dropped 5.5kg and secured second place in his debut bodybuilding competition, all within just 10 weeks; Client name: David T; Specialisation: Hypertrophy”
    “Result: Shed 11kg, stopped relying on long-term medication, and now enjoys a pain-free, active lifestyle; Client name: Kelly N; Specialisation: Structural Rebalance”
    “Result: Client improved their lifts: squat 40kg → 165kg, bench press 45kg → 117.5kg, deadlift 40kg → 185kg; Client name: Guillermo; Specialisation: Strength Training”
    “Result: Dropped from 81kg to a lean 69kg, transforming his physique and boosting his overall health; Client name: Peter; Specialisation: Weight Loss”
    “Result: Competed in his first body building competition in 6 months of training; Client name: Sanch; Specialisation: Physical Therapy”
  • Gladesville, NSW · 3.1 km from Lane Cove WestPersonal trainer5(55)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about SpeedFit Gladesville
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering gym results in just 20 minutes. Maximum four clients per session in a private, boutique studio environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

    Training methods

    EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with injuries/joint pain/arthritis, People looking for low-impact exercise, People seeking fast, efficient workouts

    Free offers and trials

    Try SpeedFit button/link present on website (specific details not provided)

    Nutrition

    Unlimited pre and post-workout supplements included in membership; weekly education on hydration, sleep, nutrition, movement and healthy habits

    Facilities

    Shower facilities, L'Occitane toiletries, Private training space (max 4 clients per session), No mirrors

    Practical
    • Parking: Ample shared parking bays available directly in front of studio or in adjacent parking lot
    • Accessibility: Not wheelchair accessible. Ambulant and accessible facilities noted for select locations (Gladesville specifically states not currently wheelchair accessible).
    • Booking: Online form on website (joinspeedfit.com); phone (02) 8026 0657
    Address

    231A Victoria Rd, Gladesville NSW 2111

    Team
    • Roland Safar
    • Ingrid
    • Jakub

Gyms with personal trainingPT is usually charged on top of membership

  • Lindfield, NSW · 4.2 km from Lane Cove WestGym5(199)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Form Fitness Personal Training Lindfield
    About

    Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

    Experience

    Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Periodised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

    Pricing

    Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

    Free offers and trials

    Free phone consultation; Free consultation/call back to discuss goals

    Nutrition

    Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

    Group classes

    Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

    Facilities

    Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

    Practical
    • Parking: On-site parking available (mentioned at Pymble location)
    • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form
    Address

    306 Pacific Hwy, Lindfield NSW 2070

    Team
    • Damian
    • Ricky
    • Louis
    • Reece
    • Damo
    • Jera
    Client testimonials
    “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”
    Samantha Pearce
    “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”
    Deb Anderson
    “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”
    Anthony Bennett
  • Lane Cove, NSW · 0.2 km from Lane Cove WestGym5(50)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Form Fitness Personal Training Lane Cove
    About

    Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

    Experience

    Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Periodised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

    Pricing

    Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

    Free offers and trials

    Free phone consultation; Free consultation/call back to discuss goals

    Nutrition

    Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

    Group classes

    Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

    Facilities

    Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

    Practical
    • Parking: On-site parking available (mentioned at Pymble location)
    • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form
    Address

    Unit 1A/2 Orion Rd, Lane Cove NSW 2066

    Team
    • Damian
    • Ricky
    • Louis
    • Reece
    • Damo
    • Jera
    Client testimonials
    “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”
    Samantha Pearce
    “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”
    Deb Anderson
    “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”
    Anthony Bennett
  • Lindfield, NSW · 3.6 km from Lane Cove WestGym5(32)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Bachelor of Health and Physical Education
    View more about ShapeShifters
    About

    Expert-led personal training and group classes in a private studio where every person is known by name. A community gym with qualified trainers specialising in strength, conditioning, and personalised fitness programs.

    Qualifications
    • Bachelor of Health and Physical Education
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Level 1 Strength and Conditioning Coach (ASCA)
    • Certified in Training Older Adults
    • Certified in Training Children and Adolescence
    • Level 2 Gym Instructor (UK)
    • Level 3 Personal Trainer (UK)
    • First Aid and CPR Certified
    Experience

    15+ years. 15+ years experience with 1000+ members trained. Expert coaches with backgrounds in education, rehabilitation, and elite sport. Community-focused private studio focused on personalised attention.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Strength Training, HIIT, Boxing, Functional Training, Circuit Training, Cardio, Plyometrics, Olympic Lifting

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy mums, Beginners, All fitness levels, Veterans/experienced athletes, Older adults, Children and adolescents, Sports teams (junior through elite), All ages and genders

    Pricing

    Kick starter package: $149 AUD (website states $199 in one place, $149 in another - most recent listing shows $149); Kick starter includes: Mobility Assessment & Goal Setting session; 1-on-1 personal training session; 2 weeks unlimited access to group classes; Personalised training program; Nutrition guide & meal tips

    Free offers and trials

    2 week free trial (no lock-in contracts); Free group class access included with PT package

    Nutrition

    Access to qualified dietitian (for PT clients); Nutrition guide & meal tips (included in Kick Starter)

    Group classes

    GRIND, 60 min, High, Strength meets cardio. Full-body burn. Circuit-based class combining strength training, cardio, and core work., LIFT, Build strength. Build confidence. Focused strength training using squat racks, bumper plates, olympic bars, kettlebells and more., SMASH, 45 min, Hit hard. Feel unstoppable. High-intensity session combining boxing, cardio, and functional movements., Ladies Classes, Tuesday 9:15 AM, Wednesday 8:45 AM, Friday 8:45 AM, Fun, supportive classes designed around school runs for busy mums. Timed for drop-off and pickup schedules.

    Facilities

    Fully equipped private gym, Squat racks, Bumper plates, Olympic bars, Kettlebells, All-weather outdoor training courts, Private studio

    Class timetable

    Friday: Ladies Class 8:45 AM; Tuesday: SMASH 6:45 AM - 7:30 AM; GRIND 9:15 AM - 10:15 AM; Ladies Class 9:15 AM; Thursday: SMASH 6:45 AM - 7:30 AM; Wednesday: LIFT 5:45 AM - 6:45 AM; LIFT 6:45 AM - 7:45 AM; LIFT 7:45 AM - 8:45 AM; LIFT 8:45 AM - 9:45 AM; Ladies Class 8:45 AM

    Practical
    • Parking: Convenient parking available (mentioned in testimonial)
    • Booking: Online booking system (GymMaster platform used)
    Address

    76A Highfield Rd, Lindfield NSW 2070

    Team
    • Scott Ryan
    • Andrew Jackson
    • Matt Salisbury
    Client testimonials
    “Lost 50 kilos and completely changed my life around. 6 months ago I was at a very low point in my life. I was extremely overweight and I really had nothing going for me. When I decided to give it one more crack, Scott was recommended to me and straight away you could tell that there was something different. For the first time in my life I wasn't dreading going to the gym. Scott was the missing piece of the motivation puzzle for me and 6 months later I have lost 50 kilos and completely changed my life around. Some may say this is dramatic but I literally owe my life to Scott because without him I would still be sitting at home, unhealthy, unhappy and letting my life slip away.”
    Dean Rob
    “As a busy mum, the ladies fitness sessions are ideal. I can drop the kids at school and then go straight to the group session. Scott ensures that we all work hard but to our own level of fitness, and no two sessions are ever the same. It keeps us guessing, and pushing ourselves and each other! And for me, it's fun training with friends… we keep each other motivated.”
    Jacqui Hayes
    “ShapeShifter's is an excellent gym that makes you work harder than you could ever imagine whilst still having fun. The trainers are very friendly and well experienced, they have helped me achieve many goals I didn't think were possible. They cater for all clients no matter what age, gender or fitness level and make everyone feel comfortable and apart of the community. 10/10 for everything.”
    Tilly Powell
  • Lane Cove, NSW · 2.1 km from Lane Cove WestGym5(18)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Code
    About

    The Code is a boutique training studio known as one of the friendliest and most comfortable gyms in Lane Cove. A community of like-minded people working towards creating a healthy lifestyle in a supportive, judgement-free environment.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online training: From $29 per week (personalised training program, weekly check-ins, 24/7 support); One on one training: From $120 per session (private training, personalised nutrition and training guide); Semi private training: From $99 per week (2x 45min sessions, nutrition guidance and personalised training program)

    Free offers and trials

    FREE 1st Session Trial - try before you buy

    Online coaching

    Personalised training program, weekly check-ins, 24/7 support from $29 per week

    Nutrition

    Nutrition guidance and coaching available as part of training packages

    Facilities

    Weight training area

    Practical
    • Booking: Contact form or phone (0434 877 521)
    Address

    Unit 2/95 Longueville Rd, Lane Cove NSW 2066

    Client testimonials
    “Enjoy the benefits and attention of a one on one personal training session at a fraction of the cost with a more enjoyable, supportive atmosphere.”
    Lindsay
    “The environment in this personalised gym is always upbeat and fun. They personalise exercises via modification to provide optimal results for clients. The Semi-private model provides individual care at group prices. Highly recommend!”
    Paul
  • Willoughby, NSW · 4.7 km from Lane Cove WestGym5(41)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Studio 84 Health & Fitness
    About

    Willoughby's premier boutique fitness studio offering 1:1 personal training, circuit training, boxing classes, semi-private training, and nutrition coaching in a welcoming, home-like environment with premium facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training (1:1), Semi-Private Training, Circuit Training, Boxing, Functional Training

    Where they train

    Private Studio

    Ideal for

    Weight loss seekers, Self-motivated individuals, People overwhelmed by fitness confusion, Non-gym enthusiasts, Beginners, Those seeking affordable personal training, Transformation challenge participants

    Pricing

    No specific session rates or membership costs listed on website; Trial offer: Free 7-day trial

    Free offers and trials

    Includes: Free trial includes meet and greet with head coach, 30-minute movement screening, and personalised program design; Free trial: 7-day free trial (one week)

    Nutrition

    Nutrition coaching focused on balance and holistic, realistic guidance. Nutrition is discussed as part of initial assessment and can be part of transformation challenges.

    Group classes

    Circuit Training, Boxing Classes, Semi-Private Training

    Facilities

    Weights, Cardio equipment, Soft synthetic grass flooring, Mirrors, Modern common area with sofas and shag rugs, Kitchen area with fruit bowl and water filter, Domed lighting, East-facing windows, Premium training equipment, Non-intimidating gym space separate from common area

    Practical
    • Booking: Mobile app for booking and rescheduling; Online form (contact page); Phone: 0478 667 148
    Address

    84 Penshurst St, Willoughby NSW 2068

    Team
    • Samuel Degabriele
    • Melissa
    • Mandy
    • Damian
    • Henrique
    Client testimonials
    “Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa's approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best.”
    Kim Thoa
    “I love Studio 84! Sam & Mel are above and beyond. They truly care about the clientele and it shows-they motivate you and push you beyond where you thought you could go. Every class kicks my butt & I always leave feeling rocked but refreshed. Sam & Mel will make you love exercise.”
    Petra Kunt
    “Great Studio with good knowledgeable instructors who have a lovely personal touch. Very nice atmosphere to work out in. Clean fresh and good equipment. Altogether it will inspire you to work out!”
    Daniela Righi
  • North Ryde, NSW · 4.6 km from Lane Cove WestChain gym4.3(848)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness First Macquarie
    About

    Fitness First Macquarie is a full-service gym in North Ryde with 12+ personal trainers, group fitness classes including Reform Pilates and Yoga, and comprehensive facilities. Open early (6 AM) and late (10 PM weekdays).

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Core Strength, Sport Specific Training, Rehab / Injury Recovery, Post-Natal

    Training methods

    Strength & Conditioning, Functional Training, Boxing, Pilates, Reformer Pilates, Yoga

    Where they train

    Gym-based

    Ideal for

    General fitness, Body transformation focused, Post-natal clients, Athletes/Sport specific training

    Free offers and trials

    Free pass for Reform Pilates trial available

    Nutrition

    Precision Nutrition coaching available (Yousef Dirani - Precision Nutrition Level 1)

    Group classes

    Reform Pilates, Zumba, Yoga, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Freestyle, Pilates, Reform Pilates, Yoga, Relaxation Zone, Steam Room, Group Exercises, Free Parking, Bike Racks, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access
    • Booking: Online booking system (Join now link, Reform Pilates booking link, Class timetable booking), Phone: (02) 9002 7600
    Address

    Shop 451/109 Waterloo Rd, North Ryde NSW 2113

    Team
    • Yousef Dirani
    • Yen Lau
    • Liam Byrnes
    • Moji Roozbahani
    • Aden Prosser
    • Cedrict Phyo
    • Tania Ghosal
    • Erfan Erfani
    • Jackson Dean
    • Ori Schwegler
    • Elie Salloum
    • Naz Khanifar
  • Ryde, NSW · 4.0 km from Lane Cove WestGym5(54)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    View more about YVY Project - Mobile Personal Training
    About

    YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.

    Experience

    Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

    Training methods

    Functional Training, Building Strength, Body Composition Training

    Where they train

    Mobile, Online

    Pricing

    Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

    Free offers and trials

    Schedule an Assessment available

    Online coaching

    Virtual training available

    Nutrition

    Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

    Practical
    • Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
    • Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
    • Insurance: NDIS (registered provider)
    Address

    7 Cowell St, Ryde NSW 2112

    Client testimonials
    “Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
    Tanya
    “After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
    Glen
    “After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
    Michelle
  • Paragon Strength & Performance

    Lane Cove West, NSWGym4.9(27)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Paragon Strength & Performance
    About

    Premium shared working space for coaches and clients specialising in strength and powerlifting. Home to 18 competition spec barbells, 6 combo racks, and state-of-the-art accessory equipment. Four experienced coaches with 25+ years combined experience.

    Experience

    25+ years. Over 25 years of combined coaching experience across the four coaches at Paragon.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting

    Training methods

    Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based, Private Studio

    Ideal for

    Competitive powerlifters, Strength athletes, Bodybuilders, General fitness enthusiasts seeking strength training

    Free offers and trials

    Free Technique Session (mentioned in contact form options)

    Online coaching

    Nick Cheadle offers online coaching; Bec Chambers offers online training options

    Nutrition

    Nick Cheadle specialises in nutrition coaching

    Group classes

    Meets bi-weekly, run by Nick Cheadle

    Facilities

    6 Competition Spec Combo Racks, 6 complete sets of Competition Spec Calibrated Powerlifting Plates, Member lockers, Accessible change-room, bathroom & shower facility with wheelchair access, Cable crossover, leg press, lat pull down, seated cable row, dumbbells to 50kg, back extension, GHR, Second washroom & bathroom, 18 Competition Spec Powerlifting Barbells (3x Eleiko Power Bars, 6x Rogue Ohio Power Bars, 9x Goliath Power Bars)

    Practical
    • Accessibility: Wheelchair accessible change-room, bathroom, and shower facilities
    • Booking: Contact form on website (General Enquiry, Membership, Coaching Enquiry, Free Technique Session options)
    Address

    Unit 113/16 Orion Rd, Lane Cove West NSW 2066

    Team
    • Nick CheadleCo-Owner
    • Bec ChambersCo-Owner
    • Ricky Lau
    • Axel Cahlin
  • Gladesville, NSW · 2.9 km from Lane Cove WestChain gym4.6(77)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • Not explicitly stated for individual trainers
    View more about Fernwood Fitness
    About

    Fernwood Fitness Gladesville is a brand new, state-of-the-art women's only gym offering 24/7 access. Our team of qualified and passionate trainers are dedicated to providing a personalised fitness journey tailored just for you.

    Qualifications
    • Not explicitly stated for individual trainers
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training

    Where they train

    Gym-based, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (requires signup form)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included (mentioned in membership benefits)

    Group classes

    Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare

    Class timetable

    Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled

    Practical
    • Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website
    Address

    Unit 2/12 Tennyson Rd, Gladesville NSW 2111

  • Hunters Hill, NSW · 2.7 km from Lane Cove WestGym5(18)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    View more about Edge Fit Hunters Hill
    About

    Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

    Qualifications
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    Experience

    10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Weight Training, Cardio, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

    Free offers and trials

    Free complimentary consultation/session; Free training session offered

    Nutrition

    Extensive nutrition guidance offered by trainers

    Facilities

    State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

    Practical
    • Booking: Online booking system (Mindbody), Phone, Email
    Address

    71-75 Gladesville Rd, Hunters Hill NSW 2110

    Team
    • Panos
    • Peter
    • Simon
    Client testimonials
    “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
    Joshua Green
    “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
    Chelsea Turra
    “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
    Charlie George

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