Personal Trainers in Lane Cove West, NSW: Find a Local Trainer

1FITCookie

Naremburn, NSW · 4.4 km from Lane Cove WestPersonal trainer5(19)

Weight Loss
Strength & Conditioning
Rehab / Injury Recovery

Free trial session
Outdoor
Private studio
Online coaching
Nutrition support

From$60per session

Claim this listing See Naremburn listings

View more about 1FITCookie

About: Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.
Qualifications: CYQ & AQ Level 2 Gym Instructor
CYQ & AQ Level 3 Personal Trainer
NASM Corrective Exercise Techniques
Precision Nutrition Level 1
CEC - Rehab Trainer
CEC - DNAFit Accredited Trainer
CEC - NLSSM Muscle Energy Techniques PIR
CEC - Premier Postural Assessment and Corrective Exercise
CEC - KBT Strength and Conditioning Level 1
CEC - Strategies for Assessing and Improving Balance
CEC - Thump Level 1 & 2
CEC - Australian Institute Kettle Bell Level 1
CEC - MMA Fitness Level 1
TRX Basic Moves Workshop
Degree in IT from Loughborough University (sports university)
Experience: 15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.
Specialisations: Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods: Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training
Where they train: Outdoor, Private Studio, Online, Home Visits
Ideal for: All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries
Pricing: 30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD
Free offers and trials: First small group training session is free for new clients
Online coaching: Personal training sessions available online, indoors, or outdoors
Nutrition: Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.
Group classes: Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD
Class timetable: SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am
Practical: Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
Address: Naremburn Park, Naremburn NSW 2065
Team: Michael (Coach Mike)
Client testimonials: “I can't say enough about my experience with Michael”
Thomas de Neidels
“Mike and his personal training company, 1FITCookie...”
Lisa S.
“Training with Mike has been a fantastic experience, the wi...”
James Merry

YVY Project - Mobile Personal Training

Ryde, NSW · 4.0 km from Lane Cove WestGym5(54)

Weight Loss
Strength & Conditioning
Post-Natal

Free consultation
Mobile
Online coaching
Nutrition support

Claim this listing See Ryde listings

View more about YVY Project - Mobile Personal Training

About: YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.
Experience: Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.
Specialisations: Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance
Training methods: Functional Training, Building Strength, Body Composition Training
Where they train: Mobile, Online
Pricing: Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)
Free offers and trials: Schedule an Assessment available
Online coaching: Virtual training available
Nutrition: Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition
Practical: Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
Insurance: NDIS (registered provider)
Address: 7 Cowell St, Ryde NSW 2112
Client testimonials: “Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
Tanya
“After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
Glen
“After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
Michelle

Personal Trainers in Lane Cove West

2 mobile trainers & gyms in Lane Cove West with a free consultation

Personal trainers

1FITCookie

Gyms with personal trainingPT is usually charged on top of membership

YVY Project - Mobile Personal Training

Personal trainers in suburbs near Lane Cove West